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A Nightscout self-host on host networking with NIGHTSCOUT_PRIVATE_ORIGINS=http://localhost:1337 worked before and must keep working unchanged; an operator who lists an exact loopback origin with its port has made the same deliberate decision as one who lists a LAN origin. The never-grantable floor is now the unspecified address, link-local and the metadata endpoint only. Loopback (127/8, ::1, localhost) is grantable when listed exactly, still resolved and pinned at connect time with redirects forbidden, and still refused when not listed. ::1 is answered before the embedded-IPv4 unwrap, which read it as the IPv4-compatible spelling of 0.0.0.1 and refused it as unspecified. The pinned Nightscout transport test runs the real floor again. Each refused range keeps its own test; loopback moves to the grantable-when-listed set with a test that an unlisted loopback is still refused, and a Nightscout grant of http://localhost:1337 is asserted to parse. Refs #947
93 lines
3.8 KiB
Markdown
93 lines
3.8 KiB
Markdown
# Nightscout integration
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HealthLog can pull continuous-glucose readings from a Nightscout instance.
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Public Nightscout origins work without an allowlist. Access to a private or
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local destination is an operator decision and is denied unless its exact
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origin is listed in `NIGHTSCOUT_PRIVATE_ORIGINS`.
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## Security change for upgrades
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`NIGHTSCOUT_PRIVATE_ORIGINS` is a breaking security boundary. The old
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per-user “allow private host” opt-in is compatibility metadata only: it no
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longer grants private-network access. Existing private connections that are
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not operator-approved stop syncing with the stable
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`private_origin_not_approved` reason until the operator configures the exact
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origin.
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Set a comma-separated list of complete origins:
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```env
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NIGHTSCOUT_PRIVATE_ORIGINS="https://cgm.internal.example:443,http://10.20.30.40:1337"
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```
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Each entry is an exact normalized `scheme://host:port` trust unit:
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- only `http` and `https` are accepted;
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- scheme, hostname, and effective port must all match;
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- paths, query strings, fragments, embedded credentials, and wildcards are
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rejected;
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- approving one hostname does not approve subdomains, sibling hosts, or a
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different port; and
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- the unspecified address, link-local and the cloud-metadata range cannot
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be listed, and a listed name that resolves there is refused at connect
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time; loopback (`http://localhost:1337`, `http://127.0.0.1:1337`) stays a
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valid grant for a host-networking deployment, exactly as before; and
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- any malformed non-empty entry fails evaluation instead of silently
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weakening the configured policy.
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The grammar is shared with `NOTIFICATION_PRIVATE_ORIGINS`, the same grant
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for webhook and ntfy targets (`docs/self-hosting/notifications.md`).
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Do not put a Nightscout API token, capability URL, health data, or a URL
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containing credentials in the allowlist. Restart the application after
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changing the environment.
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## Connect safely
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Open **Settings → Integrations → Nightscout** and enter the instance base URL
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and, when required, its Nightscout API token. HealthLog stores the connection
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credentials encrypted. A public, read-only Nightscout instance can omit the
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token.
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For a private instance, configure the operator allowlist first and enter the
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same origin in Settings. For example, if the allowlist contains
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`https://cgm.internal.example:443`, these are not equivalent and remain
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blocked:
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```text
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http://cgm.internal.example:443
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https://cgm.internal.example:8443
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https://other.cgm.internal.example:443
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```
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The user-controlled private-host checkbox or request field cannot override
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this decision.
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## DNS pinning and redirects
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Every outbound request re-evaluates the stored origin against current server
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policy. For public destinations, HealthLog resolves the hostname, rejects
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private and embedded-private IPv4/IPv6 answers, and pins the approved address
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for the connection so DNS cannot change between validation and use. Redirects
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are validated and pinned again; a public URL cannot redirect into the local
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network.
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An exact private origin is intentionally allowed to resolve privately only
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because the operator named that complete origin. Removing it from
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`NIGHTSCOUT_PRIVATE_ORIGINS` takes authority away on the next fetch even if an
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older user preference remains stored.
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## Upgrade checklist
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1. Inventory private Nightscout connections without copying their tokens into
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tickets or logs.
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2. Add only the exact origins that HealthLog must reach.
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3. Restart HealthLog so the environment is reloaded.
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4. Test the connection from Settings and confirm a sync succeeds.
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5. Remove obsolete origins promptly; do not use a broad DNS suffix or wildcard
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as a substitute for explicit entries.
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If a previously working private connection reports that operator action is
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required, compare its exact scheme, host, and port with the allowlist. Do not
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restore access by changing the user's legacy opt-in.
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