Commit Graph
128 Commits
Author SHA1 Message Date
Marc-André Bombeck ea30317723 fix(insights): use the reconstructed sleep night in status and null-out unestablished readiness contributors
The generic metric-status generator read SLEEP_DURATION row-per-stage and
fed the snapshot a single sleep STAGE (~16 min) as the current value, so the
sleep prose reported a fraction of an hour for a full night. Route the
SLEEP_DURATION status/snapshot through reconstructSleepNights — the same
per-night, source-deduped, midnight-aware time-asleep total the dashboard,
series, and targets surfaces use — so the snapshot's series, summary, and
latest value are all the night total in minutes (the registry unit and normal
range are already minutes). Gated to SLEEP_DURATION; no other metric's status
path changes.

The readiness wellness index could surface a contributor value of 0 for an
account that recorded resting heart rate / HRV / respiratory rate but had no
scorable baseline: a non-finite baseline center or today value fell through
clamp100 to a misleading 0 that reads as a real worst-case sub-score. Return
null instead so the client drops the contributor, and document the null-vs-0
contract: null means no usable signal (no baseline, no recent reading,
non-finite input); a finite value — including a genuine 0 — means the baseline
is established and the latest reading really deviates that far.

(cherry picked from commit 0422ac012765f30069a41f662c2b025197ed9a88)
2026-06-05 11:34:59 +02:00
Marc-André Bombeck 4ace1b7706 refactor(insights): unify the metric subpage template — target tile, order, stat strip, drop the range row
Make every metric subpage identical by construction in the shared
scaffold rather than per-page bespoke.

- Target tile matches the other cards: dark `bg-card` background and the
  `rounded-xl border p-4` spacing the assessment and stat-strip cards
  use, instead of the old translucent `bg-card/20` panel.
- Drop the 7T/30T/90T/1J range row and its "+X% vs previous" delta from
  every subpage. The chart owns its own window via its in-card range
  tabs, so the chart query is unaffected. Retire the now-dead
  `MetricRangeControls`, `MetricRangeDelta`, `TimeRangePills`,
  `useAnalyticsRange`, the `useInsightsRangePref` persisted-range hook,
  and `sentimentFromMetricDirection` along with their tests.
- Fix the spine order to intro -> chart -> target card -> assessment ->
  Min/Max/Median/Mittelwert stat strip. The stat strip moves to the foot
  of the spine, below the assessment. Remove the "Letzte Messung" card
  and the headline primary tile from subpages; retire
  `MetricLastMeasurementCard` and `MetricPrimaryTile`.
- Blood pressure gains the stat strip it was missing: two stacked
  systolic / diastolic strips, since a single-series strip would drop the
  diastolic half. `MetricStatStrip` takes an optional series caption.

Update the spine guard to assert the target card precedes the
assessment and that the retired range row and last-measurement card
appear on no subpage.

Co-Authored-By: Claude Opus 4.8 (1M context) <noreply@anthropic.com>
(cherry picked from commit 80b2a810314b4c0951c0d68c04bffc89003005d6)
2026-06-05 10:42:47 +02:00
Marc-André Bombeck 05cff531e4 feat(insights): add relational context, repetition-awareness, and controlled variety to assessments
The per-metric assessment cards are tightly grounded but their form had
converged: every card opened the same way, forced a "one doable step"
even when nothing was actionable, and a metric that stayed steady for
weeks produced near-identical paragraphs. Squeeze more value from data
already computed server-side, without touching the grounding floor or any
safety contract.

- Surface FDR-surviving cross-metric correlations on the per-metric card.
  The discovery engine already screens behaviour×outcome pairs with a real
  Pearson + exact p-value + Benjamini-Hochberg FDR control; that
  intelligence only reached the period narrative. A new read-only consumer
  runs the same full-matrix discovery and filters to the pairs that
  involve the current metric, then feeds the engine's own conservative,
  descriptive, never-causal interpretation strings into the prompt as
  grounded relations. Best-effort: a correlation hiccup can never block the
  generation it only decorates.

- Streak-aware repetition. Derive a steady-run length from the graded
  series (consecutive recent weeks within a band of the user's own
  baseline) and tell the model when it has already reported "no material
  change" N times running, so it acknowledges the continuity in one clause
  and pivots to a different facet instead of restating the same level.

- Stop forcing a step; add controlled variety. The closing step is now
  conditional — when nothing is genuinely actionable the model affirms and
  names one thing to watch rather than manufacturing the filler that lets
  platitudes back in. A deterministic per-render variety token (seeded from
  user + metric + day, never Math.random / Date.now) rotates the opening
  angle so consecutive cards and days don't read identically, and the
  phrasing temperature lifts 0.3 → 0.45 while the facts stay pinned by the
  snapshot and the forbidden-phrase guards.

- Surface the computed data strength (n + recency) into the prose prompt so
  it hedges on thin data instead of guessing what "few" means, matching the
  UI confidence badge.

- Add locale-matched few-shot examples (a grounded assessment + a labelled
  banned-filler counter-example) to the assessment system prompt, which
  most helps weaker local-provider models follow the contract.

The own-baseline grounding, computed-not-hallucinated stats, schema-
enforced output, filler-phrase ban, and correlation-as-association
discipline are all preserved and re-pinned by new guard tests.

Co-Authored-By: Claude Opus 4.8 (1M context) <noreply@anthropic.com>
(cherry picked from commit c9d04cab1523e0e57a3f50c87c9f88684b01b26f)
2026-06-05 03:25:22 +02:00
Marc-André Bombeck 901e7d345d fix(insights): resolve cross-source double-count and read truncation in mood crosstab
The tag × metric crosstab summed cumulative metrics (steps, active
energy, sleep duration) per day across every source with no canonical
pick, so once two sources reported the same day — Fitbit + Apple steps,
Fitbit + WHOOP sleep — the per-day total double-counted and inflated the
with/without averages and the Welch delta the surface ranks on. Run the
metric rows through the same per-day source-priority + device-type picker
the analytics steps/sleep path uses before bucketing, keyed by the
metric's priority ladder and the user's Berlin calendar day. Same-source
per-stage rows still sum into the night total; only cross-source twins
collapse. Thread the user's source-priority blob through the read so the
pick honours the configured ladder.

The cross-metric read was a flat `take: 5000` over the 365-day window
ordered `measuredAt desc`, unioned across per-stage sleep + per-sample
pulse/HRV; a multi-source, high-frequency user blew past it and silently
dropped the oldest months, biasing the crosstab and the long-window
correlations toward recent data. Lift the cap to cover the realistic
worst case for the window and annotate a wide event when the cap is hit
so a truncated read is observable rather than silently wrong. The read
stays raw rather than moving to the DAY rollup tier because that tier
buckets on UTC midnight while these aggregates key on the user's Berlin
day, which would skew the day pairing at the boundary.

Co-Authored-By: Claude Opus 4.8 (1M context) <noreply@anthropic.com>
(cherry picked from commit aa72ffba6e3bcac9f97be4adc26d689d4f352e98)
2026-06-05 03:25:22 +02:00
Marc-André Bombeck 37e9f32f56 fix(ai): require active consent before external-provider egress; rate-limit and harden Fitbit sync
Close the launch-blocking gap where the ConsentReceipt infrastructure was
built but never enforced as a precondition: a direct API caller with a valid
token could forward a health snapshot to a server-managed external LLM with no
receipt on file. Consent was enforced client-side only.

Add a consent guard (src/lib/ai/consent-guard.ts) and call it before the first
external-provider call on the server-managed path. The gate fires only when the
resolved chain could egress via the operator's global key (admin-openai); a
user's own BYOK key (openai/anthropic), their own ChatGPT OAuth account, and
the self-hosted local provider stay ungated — that egress is the user's own act
and the settings flow is its consent. The check fails closed: a BYOK-primary
chain with an admin-openai fallback still requires a receipt, since the runner
may cascade to the operator key. The surface maps to the consent kind (coach ->
ai_coach, insights -> ai_insights_only; master ai_full satisfies either).

- Interactive routes (insights/chat, insights/generate POST) throw
  ConsentRequiredError; api-handler renders a 403 with
  meta.errorCode = "consent.ai.required", mirroring assistant.disabled.* so
  the client can render an inline grant-consent notice.
- Off-request pipelines fail closed quietly: comprehensive generation returns a
  typed skipped:no-consent outcome, and the per-metric status family
  (runStatusCompletion, gating every status card + the period-narrative warm +
  the off-budget Coach memory workers) surfaces the no-key fallback instead of
  egressing.

Also rate-limit POST /api/fitbit/sync (the one Fitbit route without a limiter):
a 5/60s baseline plus a tighter 1/hour bucket on the expensive fullSync walk,
keyed by user id, matching the sibling Fitbit routes.

Harden the Fitbit OAuth redirect_uri: assert it is an absolute https origin (or
http on localhost), lands on /api/fitbit/callback, and stays same-origin with
NEXT_PUBLIC_APP_URL — defence-in-depth behind Google's registered-URI check so
a Host-coerced or misconfigured app URL cannot redirect the authorization code
off-origin.

(cherry picked from commit 46b5fc2cea1b6e80bee0445bfdacf5790442c67d)
2026-06-05 03:01:36 +02:00
Marc-André Bombeck 554d97ec95 fix(fitbit): wire the activity page-size constant and drop dead exports
Use FITBIT_ACTIVITY_PAGE_SIZE for the sleep and exercise reads instead of a
magic 25, remove the unused FitbitDataTypeKey type, and declare the crosstab
day floors independently so they aren't a duplicate re-export of the influence
floors.
2026-06-05 01:25:39 +02:00
Marc-André Bombeck cfb97593a3 feat(insights): add tag-by-metric crosstab and deprecate the moodLog webhook
Extend the mood-relations surface from mood to a health metric. For each
structured mood tag present on enough days, compare a metric's value on
tag-present vs tag-absent days: active energy on workout days (same day),
sleep length on nights tagged sleep (same day), and next-day recovery
after a tag like alcohol or food (D to D+1 lag). The comparison reuses the
existing statistics engine wholesale — the Welch two-sample t-test, the
per-group day floors, the confidence band, and the Benjamini-Hochberg FDR
control already used by the influence and discovery boards — so no new
statistics code lands. Only pairs that clear p < 0.05 and the FDR control
surface, ranked by adjusted q then absolute delta and capped at eight rows.

The result rides on GET /api/mood/insights as a new additive
`tagMetricCrosstab` field and renders as a confidence-gated, observational
card on the mood insights page, framed as an association in your own data
rather than a cause. The endpoint is server-rendered and not in the OpenAPI
contract, so no contract change is required.

Deprecate the standalone moodLog integration. Mood is now tracked fully
inside HealthLog through entries, structured tags, and rated factors, so
the external webhook and reverse-sync bridge no longer add anything. The
webhook route, the push and pull helpers, and the validation schemas carry
an @deprecated note pointing at the native path; the surface stays
functional this release and is slated for removal in a future major. The
settings card shows a deprecation hint, localised across all six locales.
2026-06-05 00:33:15 +02:00
Marc-André Bombeck 874e286379 fix(insights): honest discovery footer, commensurable better-days ranking, settings tap-target + prop cleanup
- Mood discovery footer no longer pairs a mood-only numerator with the
  full behaviour-by-outcome denominator. Reword it to surface the mood
  relationships out of all day-to-day pairs the engine tested across
  every metric, so the count it reports is honest about its scope.
  Update all six locales.
- Rank the better-days board on a comparable scale: standardize the tag
  mood-point delta into a Cohen's-d effect (delta over the pooled
  with/without mood SD, clamped to [0,1]) so it sits alongside a metric
  |r| instead of the old |delta|/2 heuristic. Fall back to |delta|/2 only
  when the pooled SD is undefined. The pooled SD is ranking-only and is
  stripped before the row enters the snapshot payload; the raw delta and
  r the cards show are unchanged.
- Normalize the Withings and Whoop resume buttons to the min-h-11 scale
  token, dropping the arbitrary min-h-[44px] spelling.
- Give the API token copy button a 44px tap target on small viewports,
  scaling back to the tighter icon size from sm up.
- Drop the dead cached prop from InsightStatusCard and every caller; the
  card has carried no cached affordance since the badge was removed.
2026-06-04 19:39:37 +02:00
Marc-André Bombeck 4e6599d85f feat(mood-insights): promote mood to a discovery outcome and surface it
Two changes that turn the descriptive relations surfaces into a
statistically-gated discovery view on the mood page.

Mood as an outcome: the FDR-controlled all-pairs correlation discovery
engine treated mood only as a behaviour (a lag source). Promote it to an
outcome channel too, so the scan also surfaces "behaviour today → next-day
mood" relations (e.g. more daylight today → better mood tomorrow) alongside
the existing "mood today → next-day outcome" direction. The self-pair is
skipped and Benjamini-Hochberg already controls the larger pair family this
opens up. The discovery route now feeds the shared mood daily-mean series
into both roles.

Surface the discovery slice: the engine was computed but never rendered.
The mood Insights page now shows the mood-involving pairs that survive the
false-discovery correction, each phrased observationally with its paired-day
count, r, and BH q-value, plus the honest "X of N tested" footer. The
surface self-fetches the correlation route and degrades to nothing when the
operator has disabled it. Observational only, with the standing disclaimer.
2026-06-04 18:09:07 +02:00
Marc-André Bombeck f1edbd17d1 feat(mood-insights): add tag influence and the "better days" relations board
Two new observational surfaces on the mood Insights page, both computed in
the single mood-aggregates engine so the charts and the coach snapshot stay
in sync.

Influence on mood (per tag): for each frequent flat and structured tag,
compare the average daily mood on days the tag is present against the
counterfactual baseline of days it is absent, with the delta and a
confidence band. The band comes from a Welch two-sample t-test reusing the
exact Student-t p-value already behind the correlation cards, not a naive
approximation. Both groups must clear a five-day floor; rows rank by
absolute delta and cap per axis. Sparse tags, single-day tags,
all-same-value days, and zero-delta tags are dropped cleanly — never NaN.

Better days board: one ranked list folding the tag deltas and the
mood x health-metric correlations (sleep, steps, pulse, weight, blood
pressure) into a single effect-size-ranked, confidence-gated surface — the
headline answer to "what goes with my good days?". Near-zero and
under-sampled correlations are excluded; the list is capped and observational
only, with the standing "association, not cause" caption.

Both surfaces ride the mood-status snapshot too so the assessment prose
never contradicts the on-screen relations. New copy in all six locales.
2026-06-04 18:09:07 +02:00
Marc-André Bombeck 528ce93c71 feat(insights): move target-range editing to a header gear
The target reference card carried an inline "Adjust target range" link,
which read as a control buried in a read surface. Lift the action to a
gear button in the category-page header, to the left of the Coach launch
icon, so the two sit as a consistent icon cluster beside the heading.

A small page-scoped provider bridges the two: the reference card
registers its editable target (one per page, except blood glucose which
fans out to several contexts and registers each) and the header gear
opens the per-metric editor sheet the provider owns. Single-target pages
open that target directly; glucose opens the primary context, since
target editing lives only on these pages — there is no separate targets
management surface. The card itself is now a pure read surface.

The gear carries the action's existing label as its accessible name,
clears the 44 px touch-target floor on mobile, and exposes a stable
`data-slot` for end-to-end coverage.
2026-06-04 17:47:17 +02:00
Marc-André Bombeck 4666359470 feat(insights): compute a deterministic trend caption when the AI annotation is absent
Each Trends-row card carries a one-line caption below its mini-chart.
The first choice is the AI advisor's per-metric sentence, but on a cold
briefing — a web-only account, a pre-briefing cached payload, or the
advisor still generating — that sentence is null and every card fell
back to a static "Awaiting more data" hint, even with a full 30-day
series painted right above it.

Add a deterministic, rule-based descriptor derived from the same series
the mini-chart plots, and apply a three-tier caption precedence:

  1. advisor annotation present → the AI sentence (unchanged).
  2. else, a computable series   → the deterministic descriptor:
     direction (rising / falling / stable) plus the first-vs-last
     magnitude over the window, e.g. "Rising over 30 days (+8 mmHg)",
     "Falling over 30 days (−1.4 kg)", "Stable over the last 30 days".
     Mood reads on a categorical 1–5 scale, so it is phrased in plain
     terms ("Mood trended slightly higher over 30 days") with no raw
     point delta.
  3. else (genuinely < 2 points)  → the real "Awaiting more data" hint.

The descriptor is observational and neutral by construction: direction
and magnitude only, with no causal, diagnostic, or medical claim and no
value judgement — a rising weight and a rising step count read the same
way here. A per-metric stability floor (the larger of an absolute and a
relative bound) keeps day-to-day noise from reading as a trend.

The descriptor logic lives in a pure, unit-tested helper. The caption
reads the same series the chart shows: mood reuses the existing
mood-analytics cache slot, and numeric metrics take a small dedicated
30-day daily-aggregate read keyed under a new query-key factory entry
that joins the measurement-write invalidation set. New descriptor copy
ships in all six locales. The pending shimmer while the advisor is in
flight is unchanged.
2026-06-04 17:05:35 +02:00
Marc-André BombeckandClaude Opus 4.8 2994954138 test+a11y: fix mocks/expectations for source-priority + dashboard ids; pair coach-memory spinner with motion-reduce
Co-Authored-By: Claude Opus 4.8 (1M context) <noreply@anthropic.com>
2026-06-04 13:12:18 +02:00
Marc-André BombeckandClaude Opus 4.8 1f3b0ff5b0 perf(insights): thread source-priority once through graded-series readers
Load the source-priority blob once and pass it into both
readBestGranularityRollups calls. Completes the B3 fast-path threading.

Co-Authored-By: Claude Opus 4.8 (1M context) <noreply@anthropic.com>
2026-06-04 12:38:25 +02:00
Marc-André BombeckandClaude Opus 4.8 7c494b60cb feat(rollups): collapse overlapping sources across all read paths
Complete the source-aware rollup read path: the slim summaries slice
(rollup + live), the comprehensive aggregator (both paths, including the
dailyByType correlation feed), and the /api/measurements route (rollup
read + the live date_trunc fallback) now resolve overlapping sources to
the source-priority ladder's canonical reading per (type, day) before
aggregating. A dual-source vital (e.g. WHOOP + Apple Watch resting heart
rate) surfaces one canonical series instead of a blend or a doubled
count; cumulative metrics keep summing per canonical source.

The collapse runs in SQL where the aggregate must stay a single
round-trip (buildSourceRankCase emits a per-user ladder-rank CASE;
canonicalMeasurementsFrom restricts a live read to canonical-source rows)
and in application code (collapseRollupRowsBySource) for the row readers,
both driven by the same resolved ladders so live and rollup agree.

Also widens the enum-literal SQL whitelist to accept digits so VO2_MAX
no longer throws on the typed write-hook recompute or the rank CASE.

Co-Authored-By: Claude Opus 4.8 (1M context) <noreply@anthropic.com>
2026-06-04 10:05:47 +02:00
Marc-André Bombeck 01f3374ab0 fix(insights): make TRAJECTORY_TYPES a distinct array, not an alias 2026-06-04 01:56:45 +02:00
Marc-André Bombeck 0be484c8a3 feat(insights): TRAJECTORY forecasting derived metric with a widening band
Add a short-horizon OLS projection over the DAY-native per-day mean
series, extending the existing trendSlope. The fit, residual standard
error and prediction interval are computed at DAY granularity only — the
rollup invariant forbids composing a slope/sd from WEEK/MONTH buckets.

The projection is gated on fit quality (R squared), in-window history and
staleness: below any floor the engine returns insufficient rather than a
weak line, so noise is never extrapolated. The prediction-interval band
widens with the horizon distance from the data centre, so the fan
visibly communicates uncertainty.

Register TRAJECTORY in the derived registry and dispatch (additive,
iOS-forward-compatible; the capabilities endpoint and drift-guard pick it
up automatically). Surface it on the weight detail page as a forecast
band beneath the chart, labelled a projection with the cited method and
a conditional, range-only headline — never a prediction or a dated
event. i18n across all six locales.
2026-06-04 01:40:27 +02:00
Marc-André Bombeck 5917bba61c feat(insights): period-narrative summary on the overview
Add a calm "your week / month in review" summary to the Insights
overview, generated from the period-narrative context (deltas, personal
bands, FDR-controlled associations, coincident days).

- New insight_narratives table (migration 0113): one durable row per
  (user, period, locale); generated prose AES-256-GCM at rest following
  the coach-message precedent; labels-only provenance stays plaintext.
- generatePeriodNarrative feeds the context into the provider chain with
  a tight, descriptive-never-causal prompt; an insufficient context
  yields no narrative, a missing provider no-ops, neither fabricates.
- Nightly warm cron on week (Mon) / month (1st) boundaries, budget-gated
  per user; the read-only GET enqueues a single-user warm on a cold read.
- Read route is stale-while-revalidate and never blocks on the provider;
  the card renders plain text (no markdown), a single provenance
  disclosure, and a fixed footprint (no CLS). i18n in all six locales.
2026-06-04 01:21:42 +02:00
Marc-André Bombeck 999f2b6b08 feat(insights): period-narrative context assembler
Assemble the structured, provenance-carrying data the period narrative
narrates, without any LLM call. buildPeriodNarrativeContext reads one
bounded window covering the current and prior period of equal length and
delegates to a pure core that produces metric deltas, derived-band
transitions, FDR-surviving correlation drivers, and coincident-deviation
flags as label+number+source beats.

Reuse the rollup-backed daily series, the median ± k·MAD personal band,
and the existing Benjamini-Hochberg correlation engine, so the
descriptive-never-causal contract carries through verbatim — a driver
never enters without clearing the FDR target, and each keeps its
conservative interpretation string unchanged. Gate on data availability:
too little history returns an insufficient shape, never a fabricated
story. Pure core is unit-tested over seeded fixtures.
2026-06-04 01:05:06 +02:00
Marc-André Bombeck 6db3bef413 feat(measurements): add WHOOP source, native score types, and source-priority ladders
Add the WHOOP integration data layer (migration 0111): seven new
MeasurementType values (HRV_RMSSD, DAY_STRAIN, WORKOUT_STRAIN,
SLEEP_PERFORMANCE, SLEEP_EFFICIENCY, SLEEP_CONSISTENCY, SLEEP_NEED,
ENERGY_EXPENDITURE_KJ), a WHOOP MeasurementSource, the WhoopConnection
and WhoopOAuthState models, and the per-user encrypted BYO-key columns
on User. Day-strain takes DAY_STRAIN (not the COMPUTED STRAIN_SCORE) and
RMSSD takes HRV_RMSSD (not the SDNN HEART_RATE_VARIABILITY) so a native
value never shares a bucket with a derived proxy.

Carry the new types through the completeness walls (units, value ranges,
chart tokens, PR direction, categories, list-meta colours/icons/labels,
HealthKit-mapping exclusions) and feed the cross-source picker: recovery
ladder (WHOOP native above the COMPUTED proxy), WHOOP inserted into the
overlapping vital ladders and the workout ladder, plus skinTemperature
and respiratoryRate metric keys.
2026-06-04 00:49:31 +02:00
Marc-André Bombeck 73041b10cd docs(insights): note the Enright 40-80 cohort in the six-minute-walk caveat
The Enright & Sherrill 1998 predicted-distance equation was established on a
40-80 reference cohort; the metric accepts adult ages 18-120, so the
prediction extrapolates outside that range. State it in the user-facing
caveat (all locales) and the norms doc so a younger or older user reads
their percent-of-predicted with that honesty.
2026-06-03 21:33:06 +02:00
Marc-André Bombeck 097af3b84a feat(insights): surface the active STRAIN anchor per score
Carry the per-day STRAIN anchor (personal vs population) from the
strain_trimp_cache row through to the STRAIN WellnessScoreValue read, and
pick the framing line by it on the score-anatomy surface: relative to your
own typical effort once anchored personally, a general reference during
cold start. The method copy was describing both regimes generically and
could not tell the user which one produced this score. Additive read field
— iOS non-breaking.
2026-06-03 21:33:06 +02:00
Marc-André Bombeck a31add266f fix(i18n): port STRAIN personal-anchor honesty copy to all locales
The personal-relative-anchor explanation (own recent training-day load vs a
general reference while building history) was EN-only; de/es/fr/it/pl carried
the stale v1.10.0 method+description. Port both strings to all five so the
two-mode honesty distinction is visible regardless of locale. Also correct the
stale strain-score header comment: STRAIN is not excluded from the doctor PDF —
it rides a segregated, disclaimed Wellness-summary section.
2026-06-03 20:07:46 +02:00
Marc-André Bombeck 7ff91fcf55 refactor(insights): drop the unused baseline-capable-type allowlist
The additive HealthKit baselines dispatch via an explicit per-metric type
map, so the allowlist helper and its constant had no consumer.
2026-06-03 20:03:14 +02:00
Marc-André Bombeck b7cb92d951 fix(insights): compute the sleep midpoint in the user's timezone
The sleep midpoint was minutes-of-day in UTC, so a non-UTC sleeper's
consistency and timing sub-scores drifted with the offset (a 03:00-local
midpoint read as a different clock time than a UTC user's). Resolve the user's
stored zone in computeSleepScore and express the midpoint against it via the
existing tz helpers; reconstructNights takes an explicit tz (UTC default) so
the pure path stays test-pinnable.
2026-06-03 19:48:48 +02:00
Marc-André Bombeck 8806ce4e08 refactor(insights): name the latest-day-mean row cap on the derived readers
The readiness + coincident-deviation latest-day-mean reads cap the row scan
on a dense intra-day day. Lift the bare 50 into a named MAX_LATEST_DAY_ROWS
constant and document the dense-intraday-retention reasoning at both call
sites so the bound is intentional rather than a loose literal.
2026-06-03 19:48:48 +02:00
Marc-André Bombeck 3ca444d23f fix(insights): interpolate age/sex norm bands across bracket boundaries
The age/sex reference tables are coarse decade / paediatric brackets, so a
fractional age read a hard step at a bracket edge (39.9 -> 30s band, 40.0 ->
40s band). Anchor each band at its bracket centre and linearly interpolate a
fractional age between the two adjacent centres; below the youngest centre /
above the oldest centre hold the nearest cited band flat (clamp, never
extrapolate) so the band stays within the span of the two cited brackets and
the standard's provenance stays accurate.
2026-06-03 19:48:48 +02:00
Marc-André Bombeck 99e089ff4c feat(insights): populate the trailing sparkline series on derived metrics
The Derived<T> tile (SparklineDeltaTile) renders a trailing series, but the
engines never filled it, so the inline sparkline was always empty. Each engine
now carries a capped trailing series sourced from the rows it already reads:

- baseline-band metrics (incl. wrist-temperature / stair ascent+descent) ship
  the per-day mean series the band is built from;
- HRV balance reuses the day-mean read it already does for the recent average;
- the wellness scores (recovery / stress / strain) ship their window scores;
- the six-minute-walk band ships its reading series;
- BMI reads a bounded recent-weight set and derives a BMI series at the fixed
  profile height.

All series cap at the last 30 points. The vitals dashboard wires the series
into the baseline, HRV and BMI tiles; the tile already renders >= 2 points and
collapses the sparkline row otherwise.
2026-06-03 19:48:48 +02:00
Marc-André Bombeck f1ca0e28eb feat(insights): anchor STRAIN to the user's own training load
Map day-total Banister TRIMP to 0-100 against a personal reference -- the
EWMA-smoothed 75th percentile of the user's own training-day TRIMP over a
42-day chronic window -- instead of the fixed population anchor that pinned a
deconditioned or chronic-condition user near 0 regardless of their effort.
Below a 7-training-day cold-start floor the engine falls back to the
population anchor, recorded as anchor: population with lower confidence; at
or above it the personal anchor takes over. Always writes a score row -- no
new null gate. The anchor is derived from the TRIMP input, never the 0-100
output, so there is no circular feedback; rest-day zeros stay out of the
training-day distribution.

Add a server-internal per-(user, day) strain_trimp_cache (day-total TRIMP +
running EWMA reference + anchor) so the chronic window reads cheap cached
values instead of re-integrating 42 days of HR series each night. The cache
is not a Measurement -- it stays out of every user-facing surface, the
doctor PDF, and the FHIR bundle by construction. No backfill: the nightly
idempotent recompute populates the cache forward and self-heals, falling
back to the population anchor until enough personal history accrues.

Keep the Banister/Morton/Tanaka citations and the doctor-PDF exclusion; the
honesty copy now states the scale is relative to the user's typical effort,
with a general reference during cold start.
2026-06-03 19:31:16 +02:00
Marc-André Bombeck 059ba571e3 feat(insights): derived framing for additive HealthKit metrics
Register four new derived metrics for the additive HealthKit signals:

- WRIST_TEMPERATURE_BASELINE, STAIR_ASCENT_SPEED_BASELINE,
  STAIR_DESCENT_SPEED_BASELINE — any-user-baseline personal bands reusing
  the type-generic median +/- k*MAD engine via a new BASELINE_CAPABLE_TYPES
  allowlist. Wrist temperature is a personal-deviation band only (no illness
  or cycle inference); stair speeds are personal trend bands (no population
  cutoff, geometry-confounded).
- SIX_MINUTE_WALK_BAND — passthrough re-frame placing the device-estimated
  distance against the Enright & Sherrill 1998 predicted 6MWD (ATS 2002
  test standard), as percent-of-predicted with a green/yellow/red band;
  band null when age/height/weight/sex are incomplete.

Fall count and the breathing-disturbance index stay trend-only by design,
documented in the registry: fall count is a zero-inflated discrete safety
event, the breathing index is a regulated screening signal where a derived
band would imply a diagnosis.

Note wrist temperature as a deferred correlation outcome channel held
pending a privacy review (cycle-phase inference risk), mirroring the
medication-compliance omission note.

Add provenance + standards entries, method/caveat copy across all six
locales, and tests for the engine routing, the Enright equation, and the
percent-of-predicted band.
2026-06-03 19:29:36 +02:00
Marc-André Bombeck dbdc99a4a1 fix(insights): return values sub-page back-link to the originating metric
The show-all-readings link now carries the originating metric page as a
sanitised from param, so a weight to show-all drill-in returns to weight
rather than the Insights overview. The param is constrained to an internal
/insights/<slug> path so a crafted value cannot redirect off-site.
2026-06-03 08:56:20 +02:00
Marc-André Bombeck b92d5cec82 feat(insights): batch the derived-metric reads behind one route
The Insights cold mount fired 14+ independent GET /api/insights/derived
requests — Readiness, Sleep and the vitals baselines are compute-on-visit,
and all of them share one Prisma pool. That is the pool-starvation class
that surfaces as the app hanging then recovering.

Add GET /api/insights/derived/batch?metrics=a,b,c[:type] that resolves the
requested metrics server-side under a bounded p-limit(4) with the profile
loaded once via the shared loadBaselineProfile, returning a map of the same
flat Derived<T> envelope keyed by the request token. Add the useDerivedBatch
hook + the insightsDerivedBatch query-key factory entry; the single-metric
route + hook stay for the per-score detail pages. The single route now also
adopts loadBaselineProfile instead of re-inlining the profile read. Honors
the existing 8s ceiling, retry:0, replace-with-fallback, and warms nothing
on visit. Register the new route in the OpenAPI contract.
2026-06-03 00:04:56 +02:00
Marc-André Bombeck 60c0ba4483 fix(insights): point derived score-band tokens at the AA-corrected semantic colours
The band primitives (score ring, coverage dots, contributor bars,
provenance chips + standard link, sparkline tint, trend arrow/delta)
painted straight from the raw `--dracula-*` variables, which carry no
`:root.light` override. On the white card the Alucard light theme uses,
the green/orange/yellow cleared roughly 1.1-1.5:1 — under AA — and the
`bg-dracula-yellow` confidence dot read near-invisible. The file comment
claimed they 'track automatically'; they did not.

Point BAND_NUMBER/PROGRESS/BORDER/VAR, the coverage-meter dot tint, the
provenance cyan chips, the sparkline stroke, and sentimentColorClass at
the semantic `--success`/`--warning`/`--destructive`/`--info` tokens
instead. Those alias the same Dracula tones in dark mode (pixel-identical
there, the primary target) but carry the darker AA-safe values under
`:root.light`. Clamp the score-ring provisional caption to one line so a
longer localised string cannot wrap over the ring arc.
2026-06-03 00:04:56 +02:00
Marc-André BombeckandClaude Opus 4.8 dabdfdf68e fix(insights): confidence reflects real history depth; readiness source folds sleep + mood
The readiness and coincident-deviation composites passed historyDays =
windowDays (a constant) into deriveCoverage, pinning historyFraction to 1 so
a 7-day and a 30-day blend reported identical confidence. Pass the real
distinct-history-days backing the composite (the depth of the
best-supported present contributor) so confidence tracks actual depth.

The readiness provenance source was derived only from RHR/HRV/respiratory, so
a blend backed solely by sleep + mood could mislabel as DAY. Fold the present
sleep + mood provenance in so the source chip matches what actually backed
the headline.

Co-Authored-By: Claude Opus 4.8 (1M context) <noreply@anthropic.com>
2026-06-02 23:40:24 +02:00
Marc-André BombeckandClaude Opus 4.8 fc6924d52f fix(insights): circular sleep-midpoint distance and explicit efficiency overlap
The sleep-score consistency + timing sub-scores measured the midpoint as a
linear minutes-of-day difference, so a sleeper whose midpoint straddles
midnight (and any night across a DST shift) read a spurious ~24-hour spread
that inflated the SD and timing distance. Measure the midpoint on the
circular 24-hour clock (mod 1440) — a circular mean for the habitual midpoint
and a circular distance for the SD and timing offset.

Efficiency clamped asleep > in-bed (overlapping HealthKit stages) silently to
100, masking a data problem. Handle the overlap explicitly: a small overshoot
caps at the AASM ceiling of 100 (asleep cannot exceed time in bed), a gross
overshoot drops the sub-score because the in-bed denominator is not usable.

Co-Authored-By: Claude Opus 4.8 (1M context) <noreply@anthropic.com>
2026-06-02 23:40:24 +02:00
Marc-André BombeckandClaude Opus 4.8 cd8e34dac7 fix(insights): place HRV balance against the recent trend, not the band center
computeHrvBalance read recentAvg = baseline.value.center, which is the band
midpoint by construction and therefore always inside [low, high] — so the
"low" and "unbalanced" arms were dead and the card could only ever read
"balanced". Compute recentAvg from the last <= 7 DAY means (the recent
trend) and place that against the longer-window personal band, so a
suppressed recent trend flags "low" and an elevated one flags "unbalanced".

Co-Authored-By: Claude Opus 4.8 (1M context) <noreply@anthropic.com>
2026-06-02 23:40:24 +02:00
Marc-André BombeckandClaude Opus 4.8 148e6cd600 fix(insights): score the previous day in the nightly score engines
The Recovery/Stress/Strain crons fire in the small hours (04:45-04:55
Europe/Berlin, ~03 UTC) but scored the CURRENT UTC day, only a few hours
old: Strain missed the just-completed day's workouts and Stress saw a
near-empty intra-day SDNN set and falsely gated as insufficient. Score the
day that just ended (now - 1 day) across all three engines and their
measuredAt / externalId day stamps.

Resolve the previous-day key in one place by extracting the shared score-row
helpers the three engines each duplicated: scoreDayKey / scoreMeasuredAt /
scoreExternalId, the idempotent upsertScoreRow, and the cohort runScoreBatch
tally loop into src/lib/insights/score-row.ts; and loadBaselineProfile into
the baseline engine (the three byte-identical profile loaders + the partial
strain variant now route through it). The derived route should adopt
loadBaselineProfile too.

Co-Authored-By: Claude Opus 4.8 (1M context) <noreply@anthropic.com>
2026-06-02 23:40:24 +02:00
Marc-André Bombeck 78c8177cd3 feat(insights): fold a confidence-gated derived signal into the daily briefing
When a derived wellness score (readiness or recovery) crosses a notability gate
— outside the green band AND confidence at least medium — the insights
generator now appends a SYSTEM CONTEXT block so the briefing can narrate the
shift observationally. Mirrors the GLP-1 plateau detector's append mechanism:
reads the one derived contract, returns null (the common case) at zero token
cost, and instructs the model to frame the signal as an observed pattern, never
a diagnosis or a dose recommendation. Add the readiness/recovery sourceMetric
enum values plus their briefing href + icon + trend-chart mappings.
2026-06-02 23:13:26 +02:00
Marc-André Bombeck a8daef7376 feat(insights): read the persisted wellness scores through the derived contract
Register RECOVERY_SCORE / STRESS_SCORE / STRAIN_SCORE as derived metrics that
read the nightly-persisted COMPUTED Measurement rows — a passthrough, never a
recompute. The dispatcher routes the three ids to a thin reader that returns
the latest score, a trailing-window trend, and a direction-aware band (stress
and strain invert, so a high stress reads red). This lets every surface — the
dashboard, the Coach snapshot, the doctor report — consume the scores through
the one Derived<T> route + hook rather than each growing its own read path.
Regenerate the OpenAPI enum, which picks up the three ids from the registry.
2026-06-02 23:13:26 +02:00
Marc-André Bombeck 6935feda15 feat(insights): compute and store a nightly strain score from workout load
Derive a daily cardio-load proxy from the per-workout heart-rate series
plus active energy. Each workout's HR series scores via Banister's
gender-weighted exponential TRIMP over the fractional heart-rate reserve
(Tanaka age-predicted HRmax, the user's resting HR); the day's TRIMP totals
map to a 0-100 saturating scale. Days with no usable HR series but a
non-trivial active-energy total fall back to an energy-only proxy, with the
path recorded in the result.

Stored as a COMPUTED STRAIN_SCORE row, idempotent per user per day, gated
when neither a usable HR series nor active energy is present.

Standard: Banister 1991; Morton, Fitz-Clarke & Banister 1990 (TRIMP);
Tanaka, Monahan & Seals 2001 (HRmax).
2026-06-02 22:49:43 +02:00
Marc-André Bombeck 57d9cc1674 feat(insights): compute and store a nightly stress score from intra-day HRV
Apple Watch has no electrodermal sensor, so there is no direct stress
measurement to read — what HealthKit does give is discrete SDNN samples
through the day. Derive an honest HRV-through-day PROXY: a suppressed,
below-baseline intra-day SDNN is a recognised marker of higher sympathetic
load. The provenance and label say "HRV-derived proxy" and never imply a
galvanic/EDA reading.

The engine reuses the shared vitals-baseline math (the same SDNN baseline
the wellness index reads), maps the day's below-baseline suppression to a
0-100 score, and stores it as a COMPUTED STRESS_SCORE row — server-owned, a
client can never POST it. It gates and writes nothing below the minimum
intra-day sample floor or without a usable baseline.

Standard: Kim et al. 2018 (HRV and stress meta-analysis); Thayer et al. 2012
(neurovisceral integration). Idempotent per user per day via the nightly job.
2026-06-02 22:49:43 +02:00
Marc-André Bombeck 3dcec54726 feat(insights): compute and store a nightly recovery score
Add a recovery-score engine that turns a user's already-stored nightly
signals into a stored 0-100 score. It reuses the readiness blend — the
resting-heart-rate, HRV (SDNN), sleep and respiratory-rate deviation
from the personal baseline, with the null-redistribution the health
score already uses — so the stored series and the live readiness surface
can never drift. The lineage is the recovery-marker literature (Plews
2013, Buchheit 2014): a higher score reads as more recovered. It is a
descriptive wellness proxy, not a clinical or training-recovery
assessment, and it is only stored when enough components are present —
below that floor no row is written rather than a headline from one
signal.

A nightly job computes each eligible user's score and upserts it as a
COMPUTED RECOVERY_SCORE row, idempotent per user per day on the
externalId day key, so a re-fired tick overwrites in place instead of
duplicating. The score is never computed on a page visit. The queue is
registered in the worker's queue inventory, scheduled, and wired to a
handler; a grep guard pins all four points so it cannot silently never
run.
2026-06-02 22:31:21 +02:00
Marc-André Bombeck 33b75361f3 feat(measurements): add a COMPUTED source and first-class score types
Add a server-owned COMPUTED measurement source for rows a server engine
derives rather than a device or a person reports, plus three first-class
0-100 score types — RECOVERY_SCORE, STRESS_SCORE, STRAIN_SCORE (unit
"score", plausibility range 0..100).

COMPUTED is read-only from a client's perspective: it joins the read /
decode enum so the native client can decode the rows it queries and
charts, but every client-facing write surface rejects it exactly like
WITHINGS and IMPORT — the batch ingest allowlist stays {APPLE_HEALTH,
MANUAL} and the single-entry POST 422s a COMPUTED source.

All three score types thread through every type-exhaustiveness site: the
unit + plausibility-range maps, the PR-direction resolver (scores carry
no record direction, like the device events), the category overlay (a
new "scores" cluster), the list-view label / icon / colour maps with
locale strings across all six bundles, and the insight chart-token
allowlist + orphan-enum stripper. They are not clinical vitals, so they
stay out of the doctor-report PDF.

Only the recovery score is computed today; the stress and strain types
are defined now so the engines that compute them later need no schema
change. Migration 0106 is purely additive (ADD VALUE IF NOT EXISTS).
2026-06-02 22:31:21 +02:00
Marc-André Bombeck 95064b405a test(healthkit): cover device-event ingest + the awareness surface
Add mapping tests for the five event classes (verdict resolution,
severity grading, the value-pinned-to-1 contract, unknown-codepoint
fallback, and that a continuous measurement never gets a classification),
the awareness-card gating + device-verdict framing + disclaimer presence,
and the events route narrowing + empty-state contract. Extend the enum,
chart-token and Coach-gate drift guards for the new event types.
2026-06-02 22:10:16 +02:00
Marc-André Bombeck 635e64ace7 feat(healthkit): ingest seven additive HealthKit signals end-to-end
Wire seven previously-deferred HealthKit quantity identifiers through
the full pipeline — enum, mapping, plausibility range, category, list-UI
metadata, FHIR coding, and the generic metric-status assessment:

  CARDIO_RECOVERY          heartRateRecoveryOneMinute   bpm
  WRIST_TEMPERATURE        appleSleepingWristTemperature celsius
  FALL_COUNT               numberOfTimesFallen           count
  SIX_MINUTE_WALK_DISTANCE sixMinuteWalkTestDistance     m
  STAIR_ASCENT_SPEED       stairAscentSpeed              m/s
  STAIR_DESCENT_SPEED      stairDescentSpeed             m/s
  BREATHING_DISTURBANCES   appleSleepingBreathingDisturbances count

Each value rides raw on the wire (identity conversion). Fall count is
cumulative (daily SUM); the stair speeds drain to a daily mean; the rest
store as latest per-workout / per-night spot readings. Wrist temperature
and breathing disturbances are flagged privacy-sensitive. The category
sleep-apnea and walking-steadiness EVENT identifiers stay deferred — they
are events, not quantities.

Each new metric gains an Insights sub-page on the shared scaffold with the
generic assessment card, localised across all six locales. Cardio fitness
(VO2 max) — ingested since v1.4.23 but assessment-less — gains its own
/insights/cardio-fitness page so it picks up the assessment instead of
riding as a bare chart-row on the pulse page.

Normal-range anchors are cited where defensible (six-minute walk 400-700 m,
ATS guideline + population reference); the rest defer to the user's own
baseline rather than fabricate a band.

Migration 0104 appends the enum values additively (IF NOT EXISTS, forward-only).
2026-06-02 22:02:50 +02:00
Marc-André Bombeck 14d79ab453 fix(insights): reconcile the derived vitals + composite waves
Resolve the overlap where the vitals tier and the composite tier both extend
the derived-metric registry, dispatch, query-key factory, i18n bundles and the
OpenAPI contract: every derived metric (vitals baseline, fitness/vascular age,
HRV balance, BMI, sleep score, readiness, coincident-deviation) is now wired and
implemented, the dispatch test asserts the full set, and the locale bundles carry
both the vitals and the score-anatomy/composite strings.
2026-06-02 21:25:58 +02:00
Marc-André Bombeck 95a2a7692f feat(insights): add composite scores, score-anatomy view, and correlation discovery
Build the composite tier of the derived-metrics layer on the shared seam:

- Sleep score — a transparent 0–100 composite from sufficiency, efficiency,
  consistency, timing and composition sub-scores over the per-stage sleep
  rows, reweighting around any sub-score the data cannot support (a legacy
  asleep-only night drops composition gracefully rather than fabricating it).
- Wellness/readiness index — extends the health-score null-redistribution
  blend with resting-HR, HRV (SDNN), sleep, respiratory-rate and mood
  deviation-from-baseline components; returns insufficient below two present
  components so it never headlines from one signal.
- Coincident-deviation flag — counts vitals outside their personal band on
  the latest day and fires when two or more coincide, listing the
  contributing vitals as possible factors, never a cause or a diagnosis.

Each composite cites its standard, carries coverage + confidence +
provenance, and reweights around missing inputs.

Add an FDR-controlled correlation discovery engine behind
GET /api/insights/correlations: it scans a curated behaviour x outcome
matrix, lag-joins each behaviour day to the next day's outcome, runs Pearson
with the exact Student-t p-value, and applies Benjamini-Hochberg control
across every tested pair so only statistically-defensible patterns surface —
each tagged with n, r, p and the adjusted q, framed descriptive not causal.

Add the score-anatomy detail view at /insights/scores/<metric>: a full
score ring, ranked contributor rows each showing its push/pull and weight
share, and the cited-standard provenance explainer — reused by every
composite, mobile-first and accessible.

Regenerate the OpenAPI contract for the new metric values + the correlation
discovery response, and add the i18n keys across all six locales.
2026-06-02 21:19:56 +02:00
Marc-André Bombeck 663a3ee09d feat(insights): add the vitals dashboard + its derived metric tier
Build the Apple-Health-Highlights grid of personal-vital tiles on the
Insights overview, backed by four new pure derived-metric compute
functions over the established seam:

- cardio-fitness band ("Fitness Age" frame) — VO2max placed against the
  FRIEND-registry age/sex norm (Kaminsky 2015), surfaced + trended, never
  re-derived.
- vascular-age delta — Withings vascular-age vs chronological age, a
  relative wellness indicator (Vlachopoulos 2010 PWV framing), no medical
  claim.
- HRV (SDNN) balance — reuses the typical-range engine for the band and
  places the recent average as balanced / above / below; SDNN never
  relabelled RMSSD; cadence-gated.
- BMI from weight + height — exact WHO classification, the fallback when
  no device BMI exists.

Each metric carries coverage + confidence + provenance and cites its
standard through the provenance explainer. The dashboard renders one
SparklineDeltaTile per available vital: an absent vital does not render,
a still-building one shows the honest coverage meter rather than a
headline from too little history. Tiles read the generic
/api/insights/derived route through a TanStack Query hook keyed off the
centralised factory.

Regenerates the OpenAPI contract for the two new metric ids and adds the
vitals copy across all six locales.
2026-06-02 21:17:05 +02:00
Marc-André Bombeck aa281d6649 feat(insights): sharpen the metric-status normalRange with age/sex norms
Thread the reference-range enabler (derived/norms.ts) into the existing
generic assessment path. When lookupNormalRange resolves an age/sex
adjusted band for the metric + profile, the snapshot uses it in place of
the coarse flat registry anchor and tags it normalRangeSource:
age-sex-adjusted; otherwise the flat anchor is kept unchanged. Strictly
additive — a metric with no sharper norm, or a profile missing
demographics, behaves exactly as before.
2026-06-02 20:01:48 +02:00
Marc-André Bombeck 6dac56b659 feat(insights): add the derived-metrics compute foundation
Introduce src/lib/insights/derived/ — the shared, compute-once layer for
derived wellness metrics. Core pieces:

- types.ts: the Derived<T> discriminated union (ok carries value +
  coverage + confidence + provenance; insufficient carries coverage +
  provenance + reason). Client-safe — pure types, no server imports.
- coverage.ts: deriveCoverage() + the buildOk/buildInsufficient terminal
  constructors. Confidence blends the history fraction and the
  input-presence fraction so it drops monotonically as inputs go missing.
- registry.ts: the closed DERIVED_METRIC_ID enum + per-metric metadata
  (inputs, archetype, min-history / min-inputs floors, implemented flag).
- norms.ts: age/sex reference-range tables (VO2max FRIEND registry,
  resting-HR + respiratory-rate by age) behind lookupNormalRange().
  Age + sex only — no ancestry/region ranges.
- baseline.ts: the flagship engine — computeVitalsBaseline() returns the
  personal typical-range band (median +/- k*MAD) for one vital. Center
  reads the composable DAY rollup mean; the spread is DAY-native only
  (the sd/slope/r2-don't-compose invariant), with a per-type bounded
  live-SQL fallback on a coverage miss.
- dispatch.ts: maps a DERIVED_METRIC_ID to its compute function; stubbed
  metrics return an insufficient with reason not_implemented.
- index.ts: the append-only public barrel.

Unit tests cover the coverage model, the Derived<T> ok/insufficient
branching, the norms lookup, the baseline ok / insufficient /
coverage-miss-fallback paths + the composed-vs-raw-DAY band parity, and
the dispatch stub guard.
2026-06-02 20:01:34 +02:00