HealthLog/messages/en.json

{
  "common": {
    "save": "Save",
    "cancel": "Cancel",
    "delete": "Delete",
    "edit": "Edit",
    "moreOptions": "More options",
    "create": "Create",
    "close": "Close",
    "loading": "Loading...",
    "error": "Error",
    "saved": "Saved",
    "no": "No",
    "noData": "No data available",
    "optional": "Optional",
    "active": "Active",
    "inactive": "Inactive",
    "enabled": "Enabled",
    "disabled": "Disabled",
    "networkError": "Network error",
    "unknownError": "Unknown error",
    "copied": "Copied!",
    "or": "or",
    "unknown": "Unknown",
    "add": "Add",
    "import": "Import",
    "test": "Test",
    "reset": "Reset",
    "copy": "Copy",
    "copyDetails": "Copy details",
    "retry": "Retry",
    "reportIssue": "Report issue",
    "showPassword": "Show password",
    "hidePassword": "Hide password"
  },
  "format": {
    "dateShort": "{month}/{day}/{year}",
    "timeShort": "{hour}:{minute}",
    "dateTime": "{month}/{day}/{year} {hour}:{minute}"
  },
  "doctorReport": {
    "title": "Health Report",
    "subtitle": "HealthLog — Personal Health Report",
    "patient": "Patient",
    "dateOfBirth": "Date of birth",
    "gender": "Gender",
    "genderMale": "Male",
    "genderFemale": "Female",
    "genderOther": "Non-binary",
    "height": "Height",
    "period": "Reporting period",
    "createdOn": "Created on",
    "vitalsTitle": "Vital signs — Summary",
    "colParameter": "Parameter",
    "colCurrent": "Current",
    "colAvgPeriod": "Avg. period",
    "colMin": "Min",
    "colMax": "Max",
    "colN": "n",
    "bpClassificationTitle": "Blood pressure — ESH classification (2023)",
    "avgBp": "Average blood pressure",
    "classification": "Classification",
    "bmiTitle": "Body Mass Index (BMI)",
    "bmiRow": "BMI: {bmi} kg/m² — Classification: {class} (WHO)",
    "complianceTitle": "Medication compliance",
    "glp1Title": "GLP-1 therapy",
    "glp1WeightSummary": "Weight over report period: {start} kg → {end} kg ({delta} kg)",
    "glp1CurrentDose": "Current dose: {value} {unit} (since {since})",
    "glp1Compliance": "Compliance: {taken} / {total} ({rate}%)",
    "glp1SideEffectsTitle": "Side effects logged",
    "colGlp1Date": "Date",
    "colGlp1Dose": "Dose",
    "colGlp1Note": "Note",
    "colGlp1SideEffect": "Side effect",
    "colMedication": "Medication",
    "colTaken": "Taken",
    "colSkipped": "Skipped",
    "colMissed": "Missed",
    "colTotal": "Total",
    "colComplianceRate": "Compliance rate",
    "moodTitle": "Mood trajectory",
    "moodSummary": "Average: {avg} / 5.0 · Entries: {count} · Range: {min}–{max}",
    "colMood": "Mood",
    "colCount": "Count",
    "colShare": "Share",
    "footerDisclaimer1": "This report was generated automatically from self-tracked data and is intended to support",
    "footerDisclaimer2": "the doctor–patient conversation. It does not replace a medical diagnosis. Correlations do not imply causation.",
    "footerSource": "Source: HealthLog | Timezone: Europe/Berlin | Created: {timestamp}",
    "typeWeight": "Body weight",
    "typeBpSys": "Systolic blood pressure",
    "typeBpDia": "Diastolic blood pressure",
    "typePulse": "Resting pulse",
    "typeBodyFat": "Body fat",
    "typeSleep": "Sleep duration",
    "typeSteps": "Activity (steps)",
    "typeTotalBodyWater": "Total body water",
    "typeBoneMass": "Bone mass",
    "typeOxygenSaturation": "Oxygen saturation",
    "unitSteps": "steps",
    "bmiUnderweight": "Underweight",
    "bmiNormal": "Normal weight",
    "bmiOverweight": "Overweight (pre-obese)",
    "bmiObeseGrade1": "Obesity grade I",
    "bmiObeseGrade2": "Obesity grade II",
    "bmiObeseGrade3": "Obesity grade III",
    "bpOptimal": "Optimal",
    "bpNormal": "Normal",
    "bpHighNormal": "High-normal",
    "bpHypertensionGrade1": "Hypertension grade 1",
    "bpHypertensionGrade2": "Hypertension grade 2",
    "bpHypertensionGrade3": "Hypertension grade 3",
    "moodAwful": "Very bad",
    "moodBad": "Bad",
    "moodNeutral": "Neutral",
    "moodGood": "Good",
    "moodGreat": "Very good",
    "typeGlucoseFasting": "Glucose (fasting)",
    "typeGlucosePostprandial": "Glucose (postprandial)",
    "typeGlucoseRandom": "Glucose (random)",
    "typeGlucoseBedtime": "Glucose (bedtime)",
    "glucoseClassificationTitle": "Blood glucose — reference ranges (ADA 2024 / DDG)",
    "glucoseRow": "{label}: avg {avg} {unit} (target {rangeMin}–{rangeMax}) — {class}",
    "glucoseInTarget": "in target",
    "glucoseBelowTarget": "below target",
    "glucoseAboveTarget": "above target",
    "practiceLabel": "Practice",
    "dialog": {
      "title": "Doctor report (PDF)",
      "description": "Pick the reporting period and (optionally) the practice name; both are printed on the cover.",
      "startLabel": "Start date",
      "endLabel": "End date",
      "practiceLabel": "Practice / clinic name (optional)",
      "practicePlaceholder": "e.g. Dr. Müller — Family practice",
      "preset90d": "Last 90 days",
      "preset180d": "Last 6 months",
      "preset365d": "Last 12 months",
      "submit": "Generate PDF",
      "cancel": "Cancel",
      "errorEndBeforeStart": "End date must be on or after the start date.",
      "errorRangeTooLong": "The reporting period cannot exceed 2 years.",
      "errorInvalidDate": "Please select a valid start and end date."
    },
    "sections": {
      "title": "Choose sections",
      "bp": "Blood pressure",
      "weight": "Weight",
      "pulse": "Resting pulse",
      "bmi": "Body Mass Index (BMI)",
      "mood": "Mood",
      "moodSensitive": "Sensitive — off by default.",
      "compliance": "Medication compliance",
      "sleep": "Sleep duration",
      "empty": "No data was recorded in this date range yet. The report will still include the cover page."
    }
  },
  "errorBoundary": {
    "title": "Something went wrong",
    "description": "An unexpected error occurred. You can retry, copy the technical details, or open a bug report."
  },
  "nav": {
    "home": "Home",
    "dashboard": "Dashboard",
    "measurements": "Measurements",
    "medications": "Medications",
    "insights": "Insights",
    "targets": "Targets",
    "achievements": "Achievements",
    "settings": "Settings",
    "bugreport": "Bug Report",
    "admin": "Admin Console",
    "logout": "Sign out",
    "login": "Sign in",
    "notifications": "Notifications",
    "theme": "Appearance",
    "themeSystem": "System",
    "themeDark": "Dark",
    "themeLight": "Light",
    "collapseSidebar": "Collapse",
    "userMenu": "User menu",
    "mood": "Mood",
    "skipToContent": "Skip to content",
    "sidebar": "Sidebar",
    "mainNavigation": "Main navigation",
    "mobileNavigation": "Mobile navigation",
    "loadingScreen": "Loading…",
    "more": "More",
    "moreSheetTitle": "More",
    "moreSheetDescription": "Pages that don't fit the bottom bar."
  },
  "auth": {
    "login": "Sign in",
    "register": "Sign up",
    "username": "Username",
    "password": "Password",
    "email": "Email address",
    "emailPlaceholder": "name@example.com",
    "emailOrUsername": "Email address or username",
    "emailOrUsernamePlaceholder": "name@example.com or username",
    "loginWithPasskey": "Sign in with Passkey",
    "loginWithPassword": "Sign in with password",
    "noAccount": "Don't have an account?",
    "hasAccount": "Already have an account?",
    "loginFailed": "Login failed",
    "registerFailed": "Registration failed",
    "createAccount": "Create account",
    "newAccount": "Create new account",
    "backToPasskey": "Back to Passkey",
    "passkeySetupLater": "You can set up passkeys at any time in Settings.",
    "passwordMinLength": "Min. 12 characters",
    "passwordTooShort": "Password must be at least {minLength} characters long.",
    "privacyPolicy": "Privacy policy"
  },
  "dashboard": {
    "title": "Dashboard",
    "greeting": {
      "morning": "Good morning",
      "day": "Hello",
      "evening": "Good evening"
    },
    "welcomeBack": "{greeting}, welcome back.",
    "welcomeBackWithName": "{greeting} {name}, welcome back.",
    "greetingSalutation": "Hi, {name}",
    "streakLabel": "days in a row",
    "weight": "Weight",
    "bloodPressure": "Blood Pressure",
    "pulse": "Pulse",
    "bodyFat": "Body Fat",
    "sleep": "Sleep",
    "steps": "Steps",
    "vo2Max": "VO₂ max",
    "vo2MaxUnit": "mL/(kg·min)",
    "bpInTarget": "BP in Target",
    "weightShort": "Weight",
    "bloodPressureSysShort": "BP (Sys)",
    "bloodPressureDiaShort": "BP (Dia)",
    "pulseShort": "Pulse",
    "bodyFatShort": "Body Fat",
    "moodShort": "Mood",
    "sleepShort": "Sleep",
    "stepsShort": "Steps",
    "vo2MaxShort": "VO₂ max",
    "bpInTargetShort": "BP in Target",
    "medications": "Medications",
    "quickAddMeasurement": "Log measurement",
    "quickAddMood": "Log mood",
    "compliance7d": "Compliance (7 days)",
    "mood": "Mood",
    "customizeTitle": "Dashboard layout",
    "layoutReset": "Reset to defaults",
    "layoutSaveSuccess": "Dashboard layout saved",
    "layoutSaveError": "Could not save dashboard layout",
    "layoutResetSuccess": "Reset to default layout",
    "layoutUsingDefaults": "Using default layout",
    "layoutCustomized": "Custom layout active",
    "moveUp": "Move up",
    "moveDown": "Move down",
    "layoutTileColumn": "Tile",
    "layoutChartColumn": "Chart",
    "emptyTitle": "Your dashboard is empty",
    "emptyDescription": "Log your first measurement or mood entry. Tiles and charts appear automatically as data lands.",
    "emptyAddMeasurement": "Add your first measurement"
  },
  "measurements": {
    "title": "Measurements",
    "subtitle": "Weight, blood pressure, pulse and more",
    "addMeasurement": "Add",
    "editMeasurement": "Edit measurement",
    "type": "Type",
    "value": "Value",
    "date": "Date",
    "source": "Source",
    "notes": "Notes",
    "typeWeight": "Weight",
    "typeBloodPressure": "Blood Pressure",
    "typeBpSys": "Sys",
    "typeBpDia": "Dia",
    "typePulse": "Pulse",
    "typeBodyFat": "Body Fat",
    "typeSleep": "Sleep",
    "typeSteps": "Steps",
    "typeBloodGlucose": "Blood glucose",
    "typeTotalBodyWater": "Total body water",
    "typeBoneMass": "Bone mass",
    "typeOxygenSaturation": "Oxygen saturation",
    "typeHeartRateVariability": "Heart-rate variability",
    "typeRestingHeartRate": "Resting heart rate",
    "typeActiveEnergyBurned": "Active energy",
    "typeFlightsClimbed": "Flights climbed",
    "typeWalkingRunningDistance": "Walking + running distance",
    "typeVo2Max": "VO₂ max",
    "typeBodyTemperature": "Body temperature",
    "typeFatFreeMass": "Fat-free mass",
    "typeFatMass": "Fat mass",
    "typeMuscleMass": "Muscle mass",
    "typeSkinTemperature": "Skin temperature",
    "typePulseWaveVelocity": "Pulse-wave velocity",
    "typeVascularAge": "Vascular age",
    "typeVisceralFat": "Visceral fat",
    "typeAudioExposureEnv": "Audio Exposure (Environment)",
    "typeAudioExposureHeadphone": "Audio Exposure (Headphones)",
    "typeTimeInDaylight": "Time in Daylight",
    "typeWalkingSteadiness": "Walking Steadiness",
    "typeAudioExposureEvent": "Loud-Listening Event",
    "glucoseContext": "Context",
    "glucoseContextFasting": "Fasting (≥8h without food)",
    "glucoseContextPostprandial": "Post-meal (2h after eating)",
    "glucoseContextRandom": "Random / casual",
    "glucoseContextBedtime": "Before bed",
    "unitHours": "hours",
    "unitSteps": "steps",
    "sourceManual": "Manual",
    "sourceWithings": "Withings",
    "sourceImport": "Import",
    "sourceAppleHealth": "Apple Health",
    "systolicLabel": "Systolic (mmHg)",
    "diastolicLabel": "Diastolic (mmHg)",
    "pulseLabel": "Pulse (bpm)",
    "valueWithUnit": "Value ({unit})",
    "timestamp": "Time",
    "notesPlaceholder": "e.g. after a meal",
    "formReset": "Reset form",
    "saveError": "Error saving",
    "duplicateTimestamp": "A measurement of this type already exists at the selected timestamp.",
    "deleteError": "Error deleting",
    "invalidValue": "Please enter a valid value.",
    "invalidTimestamp": "Please select a valid time.",
    "loginRequired": "Please sign in to view measurements.",
    "allTypes": "All types",
    "filterByType": "Filter by type",
    "measurementCount": "{count} measurements",
    "emptyTitle": "No measurements yet",
    "emptyDescription": "Log your weight, blood pressure, pulse, or other vitals to start tracking trends.",
    "emptyFilteredTitle": "No measurements match this filter",
    "emptyFilteredDescription": "Try a different type or clear the filter to see all measurements.",
    "emptyAddFirst": "Add your first measurement",
    "emptyResetFilter": "Show all types",
    "comment": "Comment",
    "actions": "Actions",
    "deleteConfirmTitle": "Delete measurement?",
    "deleteConfirmDescription": "This measurement will be permanently deleted.",
    "pageInfo": "Page {page} of {total}",
    "previousPage": "Previous page",
    "nextPage": "Next page"
  },
  "mood": {
    "title": "Mood",
    "subtitle": "Mood tracker and entries",
    "addEntry": "Add",
    "editEntry": "Edit entry",
    "moodLevel": "Mood",
    "tags": "Tags",
    "tagsPlaceholder": "e.g. Exercise, Work, Family",
    "tagsHelp": "Comma-separated",
    "timestamp": "Time",
    "date": "Date",
    "source": "Source",
    "levelSuperGut": "Amazing",
    "levelGut": "Good",
    "levelOkay": "Okay",
    "levelSchlecht": "Bad",
    "levelLausig": "Terrible",
    "sourceMoodlog": "moodLog",
    "allMoods": "All moods",
    "entryCount": "{count} entries",
    "emptyTitle": "No mood entries yet",
    "emptyDescription": "Log how you feel today to spot patterns over time.",
    "emptyFilteredTitle": "No mood entries match this filter",
    "emptyFilteredDescription": "Try a different mood level or clear the filter to see all entries.",
    "emptyAddFirst": "Log your first mood",
    "emptyResetFilter": "Show all moods",
    "actions": "Actions",
    "formReset": "Reset form",
    "saveError": "Error saving",
    "deleteError": "Error deleting",
    "invalidTimestamp": "Please select a valid time.",
    "deleteConfirmTitle": "Delete entry?",
    "deleteConfirmDescription": "This mood entry will be permanently deleted.",
    "pageInfo": "Page {page} of {total}",
    "loginRequired": "Please sign in to view mood entries."
  },
  "medications": {
    "title": "Medications",
    "subtitle": "Medications, schedules & intake",
    "loginRequired": "Please sign in to manage medications.",
    "addMedication": "Add",
    "editMedication": "Edit medication",
    "newMedication": "New medication",
    "firstMedication": "Add first medication",
    "emptyTitle": "No medications yet",
    "emptyDescription": "Add medications, dosages, and reminder windows to track compliance.",
    "loadFailed": "Could not load medications",
    "retryLoad": "Retry",
    "name": "Name",
    "dose": "Dose",
    "scheduleFrom": "From",
    "scheduleTo": "To",
    "scheduleLabel": "Label",
    "scheduleDays": "Days",
    "scheduleDaily": "Daily",
    "inactive": "Paused",
    "intakeHistory": "Intake history",
    "deleteConfirm": "Delete medication?",
    "compliance": "Compliance",
    "importIntakes": "Import intakes",
    "importDescription": "Paste a JSON array with intake data. Expected format:",
    "importUploadFile": "Upload JSON file",
    "importPaste": "Paste JSON here...",
    "importSelected": "Selected: {name}",
    "importFileLoaded": "File \"{name}\" loaded",
    "importInvalidJson": "File does not contain valid JSON",
    "importNoArray": "No array found",
    "importResult": "{imported} intakes imported",
    "importDuplicatesSkipped": "{count} duplicates skipped",
    "importInvalidSkipped": "{count} invalid entries skipped",
    "importFailed": "Import failed",
    "importInvalidFormat": "Invalid JSON format",
    "apiEndpointTitle": "API Endpoint: {name}",
    "apiEndpointDescription": "Use this endpoint to record intakes via API (e.g., iPhone Shortcut or cron job).",
    "apiEndpointActive": "API endpoint active",
    "apiEndpointActivated": "API endpoint activated",
    "apiEndpointDeactivated": "API endpoint deactivated",
    "apiTokenCount": "Active ({count} tokens)",
    "apiToken": "API Token",
    "apiTokenActiveHint": "Endpoint is active. Existing tokens remain valid but cannot be shown in plain text again.",
    "apiTokenActivateHint": "Activate the endpoint to create a new token.",
    "apiTokenOnceHint": "The token is only shown in plain text once at creation.",
    "requestExample": "Request example",
    "statusLoadFailed": "Could not load status",
    "changeFailed": "Change failed",
    "categoryBloodPressure": "Blood Pressure",
    "categoryVitamin": "Vitamins",
    "categoryThyroid": "Thyroid",
    "categoryHormone": "Hormones",
    "categorySupplement": "Supplement",
    "categoryPainRelief": "Pain Relief",
    "categoryAllergy": "Allergy",
    "categoryDigestive": "Gastrointestinal",
    "categorySkin": "Skincare",
    "categorySleepAid": "Sleep Aid",
    "categoryOther": "Other",
    "daysSun": "Sun",
    "daysMon": "Mon",
    "daysTue": "Tue",
    "daysWed": "Wed",
    "daysThu": "Thu",
    "daysFri": "Fri",
    "daysSat": "Sat",
    "back": "Back",
    "today": "Today",
    "yesterday": "Yesterday",
    "tomorrow": "Tomorrow",
    "withoutNotification": "Without notification",
    "pausedSince": "Paused since",
    "takeNow": "Take now",
    "overdue": "Overdue",
    "veryOverdue": "Very overdue",
    "compliance7d": "7-day compliance",
    "compliance30d": "30-day compliance",
    "lastIntake": "Last intake:",
    "nextIntake": "Next intake:",
    "dayStreak": "day streak",
    "taken": "Taken",
    "skipped": "Skipped",
    "weekdaySunday": "Sunday",
    "weekdayMonday": "Monday",
    "weekdayTuesday": "Tuesday",
    "weekdayWednesday": "Wednesday",
    "weekdayThursday": "Thursday",
    "weekdayFriday": "Friday",
    "weekdaySaturday": "Saturday",
    "weekdaySundayPlural": "Sundays",
    "weekdayMondayPlural": "Mondays",
    "weekdayTuesdayPlural": "Tuesdays",
    "weekdayWednesdayPlural": "Wednesdays",
    "weekdayThursdayPlural": "Thursdays",
    "weekdayFridayPlural": "Fridays",
    "weekdaySaturdayPlural": "Saturdays",
    "formType": "Type",
    "formDose": "Dose",
    "formUnit": "Unit",
    "formSchedule": "Schedule",
    "formTreatmentClass": "Treatment class",
    "formTreatmentClassHelp": "Pick \"GLP-1 injection\" for weekly injectables like Mounjaro, Ozempic, Wegovy, Zepbound. Unlocks the body-map picker and the GLP-1 logbook below.",
    "treatmentClassGeneric": "Standard medication",
    "treatmentClassGlp1": "GLP-1 injection",
    "glp1WeeklyPresetTitle": "Once weekly on …",
    "glp1WeeklyPresetHelp": "Most GLP-1 receptor agonists are once-weekly. Tap a day to set the cadence.",
    "glp1WeeklyPresetSuggest": "Use my last weekday choice",
    "glp1DosesPerUnit": "Doses per pen / vial",
    "glp1DosesPerUnitPlaceholder": "e.g. 4 for a Mounjaro KwikPen",
    "glp1DosesPerUnitHelp": "Optional — Mounjaro KwikPen = 4, Ozempic 0.25/0.5 mg = 4, Wegovy single-dose pen = 1. Leave blank if you don't track per-pen dosing.",
    "glp1LastInjection": "Last: {label}",
    "glp1LastInjectionWithSite": "Last: {label} · {site}",
    "glp1NextInjectionDays": "Next: {label} (in {days} days)",
    "glp1NextInjectionToday": "Next: today",
    "glp1NextInjectionTomorrow": "Next: tomorrow",
    "glp1RotationLast": "Last site: {site}",
    "glp1RotationSuggested": "Recommended next: {site}",
    "glp1LogSideEffect": "Log side effect",
    "sideEffects": {
      "section": "Side effects",
      "addCta": "Log",
      "sheetTitle": "Log a side effect",
      "categoryLabel": "Category",
      "entryLabel": "Symptom",
      "severityLabel": "Severity",
      "severity": {
        "mild": "Mild",
        "moderate": "Moderate",
        "significant": "Significant",
        "severe": "Severe",
        "verySevere": "Very severe"
      },
      "notesLabel": "Notes (optional)",
      "notesPlaceholder": "Anything worth remembering, max 280 characters",
      "submitCta": "Save",
      "cancelCta": "Cancel",
      "emptyState": "No side effects logged yet. Tracking can help your doctor and surface patterns over time.",
      "recentTitle": "Last 30 days",
      "loading": "Loading…",
      "deleteCta": "Delete",
      "deleteConfirm": "Delete this entry?",
      "errorSeverity": "Severity must be between 1 and 5",
      "errorEntry": "Pick a symptom",
      "categories": {
        "gi": "Gastrointestinal",
        "metabolic": "Metabolic",
        "injectionSite": "Injection site",
        "cognitive": "Cognitive",
        "glp1Specific": "GLP-1 specific"
      },
      "entries": {
        "nausea": "Nausea",
        "vomiting": "Vomiting",
        "diarrhea": "Diarrhoea",
        "constipation": "Constipation",
        "abdominalPain": "Abdominal pain",
        "hypoglycemiaSymptoms": "Low-glucose symptoms",
        "dehydration": "Dehydration",
        "anorexia": "Decreased appetite",
        "electrolyteFatigue": "Electrolyte-imbalance fatigue",
        "injectionRedness": "Injection site redness",
        "injectionSwelling": "Injection site swelling",
        "injectionBruising": "Injection site bruising",
        "injectionInduration": "Injection site induration",
        "brainFog": "Brain fog",
        "dizziness": "Dizziness",
        "lowMood": "Low mood",
        "lowEnergy": "Low energy",
        "earlySatiety": "Early satiety",
        "gastroparesisLike": "Slow stomach emptying",
        "dysgeusia": "Taste change",
        "gallbladderDiscomfort": "Gallbladder discomfort"
      }
    },
    "scheduling": {
      "section": "Schedule",
      "loading": "Loading schedule data",
      "loadFailed": "Schedule data failed to load.",
      "editCta": "Edit",
      "reminders": {
        "on": "Reminders on",
        "off": "Reminders off"
      },
      "cadenceViz": {
        "title": "Last 30 days",
        "ariaTimeline": "Dose timeline for the last 30 days",
        "emptyState": "No doses scheduled in this window.",
        "nextDoseLabel": "Next dose:",
        "noNextDose": "No upcoming dose scheduled.",
        "status": {
          "taken": "Taken",
          "skipped": "Skipped",
          "missed": "Missed",
          "upcoming": "Upcoming"
        }
      },
      "compliance": {
        "title": "Adherence",
        "noData": "No data",
        "adherenceRate": "Adherence",
        "currentStreak": "Current streak",
        "longestStreak": "Longest streak",
        "missedLast30": "Missed (30 d.)",
        "unit": {
          "days": "d.",
          "doses": "doses"
        },
        "chips": {
          "adherenceTooltip": "Share of doses taken across the last 30 days (skipped doses are excluded from the denominator).",
          "streakTooltip": "Consecutive days up to today on which every scheduled dose was taken or deliberately skipped.",
          "longestTooltip": "Longest unbroken streak within the 30-day window.",
          "missedTooltip": "Count of doses missed in the last 30 days."
        }
      }
    },
    "titration": {
      "section": "Titration ladder",
      "loading": "Loading titration data",
      "loadFailed": "Titration data failed to load.",
      "drugLadderHeader": "Standard ladder (EMA reference)",
      "typicalWeeksOnStep": "≥ {weeks} wks typical",
      "youAreHere": "You are here",
      "nextStepCaption": "Next step (typical): {dose} mg after ~{weeks} weeks on the current step.",
      "ceilingMessage": "You are at the top of the standard ladder.",
      "escalationDueHint": "You've been on this step for {weeks} weeks; the ladder typically steps up around {typical} weeks.",
      "currentStepDwell": "On this step for {weeks} weeks",
      "doseUnitMg": "mg",
      "emptyState": "No dose history yet. Log a dose to see where you are on the ladder.",
      "nonStandardDose": "Current dose is outside the standard ladder buckets.",
      "disclaimer": "EMA reference values. Talk to your doctor before changing doses.",
      "emaSourceCta": "EMA source",
      "stepLabel": "Step {n}"
    },
    "injectionSiteBodyOutlineAriaLabel": "Body outline",
    "injectionSitePickerAriaLabel": "Injection site picker",
    "siteAbdomenLeft": "Abdomen, lower left",
    "siteAbdomenRight": "Abdomen, lower right",
    "siteAbdomenUpperLeft": "Abdomen, upper left",
    "siteAbdomenUpperRight": "Abdomen, upper right",
    "siteThighLeft": "Left thigh",
    "siteThighRight": "Right thigh",
    "siteUpperArmLeft": "Left upper arm",
    "siteUpperArmRight": "Right upper arm",
    "sideEffectTagsHelp": "Tap a chip to add it to your mood-entry tags.",
    "sideEffectTagNausea": "nausea",
    "sideEffectTagConstipation": "constipation",
    "sideEffectTagDiarrhea": "diarrhea",
    "sideEffectTagFatigue": "fatigue",
    "sideEffectTagAppetiteLoss": "appetite-loss",
    "sideEffectTagHeartburn": "heartburn",
    "sideEffectTagHeadache": "headache",
    "newSchedule": "New schedule",
    "removeSchedule": "Remove schedule",
    "advancedEditing": "Advanced editing",
    "advancedEditingHide": "Hide advanced editing",
    "scheduleInterval": "Interval",
    "scheduleEveryWeek": "every week",
    "scheduleEveryNWeeks": "every {n} weeks",
    "scheduleIntervalPrefix": "Interval:",
    "nextSchedulePrefix": "Next schedule:",
    "nextScheduleDaily": "daily",
    "importIntakesAction": "Import intakes",
    "apiEndpointAction": "API endpoint",
    "pause": "Pause",
    "activate": "Activate",
    "disableNotifications": "Disable notifications",
    "enableNotifications": "Enable notifications",
    "purgeRecords": "Delete all records",
    "formReset": "Reset form",
    "createMedication": "Create medication",
    "deleteConfirmDescription": "The medication and all intake history will be permanently deleted.",
    "purgeConfirmTitle": "Delete all records?",
    "purgeConfirmDescription": "All intake records for this medication will be permanently deleted. The medication itself will remain and start without history data.",
    "saveError": "Error saving",
    "deleteError": "Error deleting",
    "purgeError": "Error deleting records",
    "invalidTimestamp": "Please select a valid time.",
    "noIntakesYet": "No intakes recorded yet",
    "actions": "Actions",
    "pageInfo": "Page {page} of {total}",
    "previousPage": "Previous page",
    "nextPage": "Next page",
    "loginRequiredIntakes": "Please sign in to view intakes.",
    "phaseConfig": "Reminder phases",
    "phaseConfigDescription": "Configure timing for reminders.",
    "phaseGreen": "Green",
    "phaseYellow": "Yellow",
    "phaseOrange": "Orange",
    "phaseRed": "Red",
    "phaseMinutes": "Min",
    "phasePercent": "%",
    "phaseBeforeEnd": "before end",
    "phaseAfterEnd": "after end",
    "phaseResetDefaults": "Reset to defaults",
    "phaseSaved": "Reminder phases saved",
    "phaseReset": "Reset to defaults",
    "sourceWeb": "Website",
    "sourceApi": "External API",
    "sourceReminder": "Telegram / Reminder",
    "sourceImport": "CSV Import",
    "unitDrops": "Drops",
    "unitTablets": "Tablet(s)",
    "unitCapsules": "Capsule(s)",
    "unitPieces": "Piece(s)",
    "namePlaceholder": "e.g. Ibuprofen",
    "dosePlaceholder": "e.g. 400",
    "labelPlaceholder": "e.g. Morning",
    "defaultDose": "Default",
    "dayDeactivate": "Deactivate {day}",
    "dayActivate": "Activate {day}",
    "glp1": {
      "drug": {
        "tirzepatide": {
          "name": "Tirzepatide"
        },
        "semaglutide": {
          "name": "Semaglutide"
        },
        "liraglutide": {
          "name": "Liraglutide"
        },
        "dulaglutide": {
          "name": "Dulaglutide"
        },
        "exenatide": {
          "name": "Exenatide"
        }
      }
    },
    "researchMode": {
      "dialog": {
        "title": "Enable Research Mode",
        "intro": "Research Mode adds an estimated drug-level chart to your GLP-1 medication page. Read the boundary below before turning it on — the chart is a learning aid, never a measurement, never medical advice.",
        "whatItIsHeader": "What this is",
        "whatItIs": "A sawtooth curve simulating how your logged doses superimpose over time, using the one-compartment Bateman model with absorption and half-life parameters published in the EMA EPAR for each approved GLP-1 receptor agonist. The vertical axis is unit-less and unlabeled. The shape, not the number, is what the chart shows.",
        "whatItIsntHeader": "What this isn't",
        "whatItIsnt": "Not a blood level. Not a measurement. Not a forecast of how your body actually responds. Not a basis for any dose, timing, or escalation decision. Talk to your prescribing clinician for anything that affects how you take your medication.",
        "whyEstimateHeader": "Why it's an estimate",
        "whyEstimate": "Population pharmacokinetics describe the typical patient. Individual variation is large — tirzepatide's Schneck/Urva 2024 model reports ~22% inter-individual variability on absorption and ~49% on volume of distribution. A textbook curve cannot capture your weight, kidney function, injection technique, or timing accuracy. Read the curve as the rhythm of dosing, not as your level.",
        "mdrBoundaryHeader": "Regulatory boundary",
        "mdrBoundary": "HealthLog displays public regulatory data and your own log entries. It does not predict, diagnose, treat, or recommend any therapy. EU Regulation 2017/745 (the Medical Device Regulation, MDR) and guidance document MDCG 2021-24 draw the line at software that interprets data for medical purposes — this chart stays decisively on the educational side of that line. If you ever feel it's nudging you toward a clinical decision, close it.",
        "citationsHeader": "Sources",
        "citations": "EMA European Public Assessment Reports for Mounjaro, Ozempic, Wegovy, Saxenda, Trulicity, Byetta, and Bydureon (Section 5.2). Schneck K, Urva S. Population pharmacokinetics of the GIP/GLP receptor agonist tirzepatide. CPT Pharmacometrics Syst Pharmacol 2024;13(3):494-503 (DOI 10.1002/psp4.13099).",
        "versionLine": "Disclaimer version: {version}",
        "acknowledgeCta": "I understand — enable",
        "cancelCta": "Cancel",
        "successToast": "Research Mode enabled. The drug-level chart is now visible on your GLP-1 medication page.",
        "errorToast": "Could not enable Research Mode. Please try again.",
        "staleVersionToast": "The disclaimer was updated since this page loaded. Reload to read the current version."
      },
      "chart": {
        "title": "Estimated drug level",
        "axisLabel": "Estimated level (relative)",
        "emptyState": "No intake events yet.",
        "emptyStateCta": "Log a dose to see the estimated level take shape.",
        "estimateNote": "Educational estimate from EMA-published population pharmacokinetics. Not a measurement.",
        "gatedTitle": "Research Mode is off",
        "gatedBody": "Turn on Research Mode in Settings to see the estimated drug-level curve. The curve is opt-in because it is a learning aid, not a clinical measurement.",
        "gatedStaleTitle": "Disclaimer needs re-acknowledgment",
        "gatedStaleBody": "The Research Mode disclaimer was updated since you last acknowledged it. Re-read and confirm in Settings to bring the chart back.",
        "gatedCta": "Open Research Mode in Settings",
        "unknownDrug": "{name} is not in the EMA-approved GLP-1 catalog, so HealthLog cannot render a population-PK curve for it."
      }
    }
  },
  "charts": {
    "weight": "Weight",
    "bloodPressure": "Blood Pressure",
    "pulse": "Pulse",
    "bodyFat": "Body Fat",
    "sleep": "Sleep",
    "steps": "Steps",
    "noData": "No data in selected time range",
    "bucketWeekly": "Weekly avg",
    "bucketMonthly": "Monthly avg",
    "points7Label": "7 pts",
    "points7Title": "Last 7 data points",
    "points30Label": "30 pts",
    "points30Title": "Last 30 data points",
    "points90Label": "90 pts",
    "points90Title": "Last 90 data points",
    "pointsAllLabel": "All",
    "pointsAllTitle": "All available data points",
    "systolic": "Systolic",
    "diastolic": "Diastolic",
    "bodyWater": "Body water",
    "boneMass": "Bone mass",
    "spo2": "SpO₂",
    "movingAverage7d": "7-day trend",
    "avg7dShort": "7d",
    "avg30dShort": "30d",
    "trend7dShort": "7-day trend",
    "trend": "Trend",
    "perWeek": "/week",
    "totalDelta": "Total",
    "colorGreen": "Green:",
    "colorOrange": "Orange:",
    "colorRed": "Red:",
    "mood": "Mood",
    "moodScore": "Mood Score",
    "weekdays": {
      "mon": "Mon",
      "wed": "Wed",
      "fri": "Fri",
      "sun": "Sun"
    },
    "months": {
      "jan": "Jan",
      "feb": "Feb",
      "mar": "Mar",
      "apr": "Apr",
      "may": "May",
      "jun": "Jun",
      "jul": "Jul",
      "aug": "Aug",
      "sep": "Sep",
      "oct": "Oct",
      "nov": "Nov",
      "dec": "Dec"
    },
    "heatmapOnTime": "on time",
    "heatmapLate": "late",
    "heatmapVeryLate": "very late",
    "legendOnTime": "On time",
    "legendLate": "Late",
    "legendVeryLate": "Very late",
    "legendMissed": "Missed",
    "emptyStateTitle": "Add more measurements to see trends",
    "emptyStateDescription": "Log at least 3 entries to unlock the trend line.",
    "personalBaseline": "Your normal",
    "deltaVsBaseline": "{delta} vs. your normal",
    "deltaUnchanged": "matches your normal",
    "deltaVsTarget": "{delta} vs. target"
  },
  "chart": {
    "overlay": {
      "controls": {
        "title": "Chart overlays",
        "trendIndicator": "7-day trend",
        "trendArrow": "Trend arrow",
        "targetRange": "Target range",
        "comparisonBaseline": "Comparison",
        "comparisonUnavailable": "No prior-period data yet",
        "tooltip": {
          "openSettings": "Chart overlay settings"
        }
      }
    }
  },
  "comparison": {
    "toggleLabel": "Compare to",
    "toggleHint": "Show the same period from last year alongside today's chart.",
    "baseline": {
      "none": "None",
      "lastMonth": "Last month",
      "lastYear": "Last year"
    },
    "captionLastMonth": "vs. last month",
    "captionLastYear": "vs. last year",
    "deltaVs": {
      "lastMonth": "{delta} vs. last month",
      "lastYear": "{delta} vs. last year"
    },
    "tooltipPrior": "Prior period",
    "unavailable": {
      "lastMonth": "Comparison unavailable — no data from last month yet",
      "lastYear": "Comparison unavailable — no data from last year yet"
    },
    "notAvailableForCompliance": "Comparison N/A for compliance"
  },
  "insights": {
    "noAnalysisYet": "No analysis yet.",
    "emptyTitle": "Not enough data yet",
    "emptyDescription": "Insights light up once you've logged a handful of measurements. Start with weight or blood pressure.",
    "emptyAddMeasurement": "Add a measurement",
    "bmiEmptyTitle": "Set your height to see BMI",
    "bmiEmptyDescription": "BMI needs your height. Add it under Settings → Account.",
    "bmiEmptyAction": "Open account settings",
    "noProviderConfigured": "AI provider not configured.",
    "startAnalysis": "Start analysis",
    "refreshAnalysis": "Refresh analysis",
    "keyTakeaway": "Key Takeaway",
    "findingsTitle": "Findings",
    "heroFindingPositive": "Top finding",
    "heroFindingNeutral": "Top finding",
    "heroFindingAttention": "Worth attention",
    "heroFindingWarning": "Top alert",
    "correlationsTitle": "Correlations",
    "recommendationsTitle": "Recommendations",
    "briefingDisabledByOperator": "The Daily Briefing is currently unavailable on this server.",
    "statusDisabledByOperator": "Status cards are currently unavailable on this server.",
    "correlationsDisabledByOperator": "Correlation narration is currently unavailable on this server.",
    "personalRecord": {
      "badge": "PR",
      "tooltip": "Personal record: {value} {unit} on {date}"
    },
    "recommendation": {
      "source": "Source",
      "viewSource": "Open guideline in a new tab",
      "rationale": "Why this recommendation",
      "rationaleWindow": "Window",
      "rationaleComparedTo": "Compared to",
      "rationaleDeviation": "Deviation",
      "rationaleExpand": "Show why",
      "rationaleCollapse": "Hide why",
      "legacyPayloadCta": "Insights updated — regenerate for new explainability features",
      "feedbackHelpful": "Helpful",
      "feedbackNotHelpful": "Not helpful",
      "feedbackThanks": "Thanks for your feedback",
      "feedbackConfirmed": "Feedback recorded",
      "feedbackAlreadyRated": "Already rated",
      "confidence": "Confidence",
      "confidenceAria": "Confidence: {value} of 100",
      "confidenceHigh": "High confidence",
      "confidenceMedium": "Moderate confidence",
      "confidenceLow": "Low confidence — based on limited data",
      "confidenceDraft": "Draft"
    },
    "dataFoundation": "Data coverage",
    "dataGaps": "Data gaps:",
    "lastUpdated": "Last updated",
    "confidenceHoch": "High",
    "confidenceMittel": "Medium",
    "confidenceGering": "Low",
    "loadError": "Failed to load insights",
    "heroGenerated": "Generated {time}",
    "heroPersonalBaseline": "Based on your last 90 days",
    "heroRegenerate": "Regenerate",
    "heroRegenerating": "Regenerating",
    "regenerateAnalysis": "Re-run analysis",
    "regenerateSuccess": "Analysis refreshed",
    "heroFallbackSubtitle": "A daily read of your trends, drawn straight from the numbers you've logged.",
    "heroGreetingMorning": "Good morning",
    "heroGreetingAfternoon": "Good afternoon",
    "heroGreetingEvening": "Good evening",
    "heroComingSoonTooltip": "Coming soon",
    "heroActionAskCoach": "Ask the coach",
    "healthScore": {
      "label": "Health Score",
      "progressAria": "Health Score progress",
      "deltaVsLastWeek": "{delta} vs last week",
      "deltaUnavailable": "No history yet — check back next week.",
      "componentBp": "BP",
      "componentWeight": "Weight",
      "componentMood": "Mood",
      "componentCompliance": "Meds",
      "disclaimer": "Indicative — not a clinical assessment.",
      "deltaExplainer": {
        "trigger": "What does this delta mean?",
        "title": "How the delta is computed",
        "description": "Change vs last week: {delta}",
        "body": "The score combines BP, weight, mood and meds. We compare today's score with the same time last week. Log a fresh reading or a mood check to nudge it up."
      },
      "provenance": {
        "toggle": "Driven by",
        "weightLabel": "share",
        "mixedBanner": "Some components blend multiple sources. The breakdown shows the most recent value per component.",
        "footnote": "Weights are rescaled to the data that's actually available.",
        "asOfLabel": "as of {date}",
        "provisional": "Provisional — only {count} of {total} inputs available",
        "provisionalBadge": "Provisional",
        "sourceAria": "Source: {source}",
        "sources": {
          "manual": "Manual",
          "withings": "Withings",
          "appleHealth": "Apple Health",
          "mixed": "Mixed",
          "none": "No data"
        }
      }
    },
    "suggestedPrompts": {
      "label": "Try asking",
      "whyMonday": "Why was BP higher on Monday?",
      "weightVsPulse": "How did weight loss affect my pulse?",
      "weekVsMonth": "Compare this week to last month",
      "tellMyDoctor": "What should I tell my doctor?",
      "medicationWorking": "Is my medication working?"
    },
    "dailyBriefing": {
      "title": "Daily Briefing",
      "keyFindingsTitle": "Key findings",
      "emptyTitle": "No briefing yet",
      "emptyDescription": "Generate today's briefing to get a narrative read of your trends.",
      "emptyAction": "Generate briefing",
      "loadingLabel": "Synthesising today's briefing"
    },
    "therapyTimeline": {
      "title": "GLP-1 therapy timeline",
      "description": "Chronological log of dose changes, injections, inventory events, and side-effect days.",
      "empty": "No GLP-1 therapy events logged in the last 90 days.",
      "doseTo": "dose set to",
      "pens": "pens",
      "sideEffects": "Side effects"
    },
    "trendsRow": {
      "title": "Trends",
      "subtitle": "Last 30 days at a glance"
    },
    "vo2Max": {
      "statLatest": "Latest",
      "statMin": "Min",
      "statMax": "Max",
      "empty": "No VO₂ max data yet — sync Apple Health to populate this view."
    },
    "trendAnnotation": {
      "emptyBp": "Awaiting more data to annotate this trend.",
      "emptyWeight": "Awaiting more data to annotate this trend.",
      "emptyMood": "Awaiting more data to annotate this trend.",
      "confidenceHigh": "High confidence",
      "confidenceModerate": "Moderate confidence",
      "confidenceLow": "Low confidence"
    },
    "correlationRow": {
      "title": "Relationships",
      "subtitle": "Pre-defined hypotheses, gated on n ≥ 14 and p < 0.05",
      "disclaimer": "Relationships are observational, not causal — talk to your doctor if BP runs high.",
      "experimentCta": "Try a 7-day experiment",
      "experimentTooltip": "Coming soon",
      "emptyTitle": "Need more data to see this relationship",
      "sourceChip": "based on {n} paired readings · {window}",
      "sourceWindowLast30": "last 30 days",
      "confidenceHigh": "High confidence",
      "confidenceModerate": "Moderate confidence",
      "confidenceLow": "Low confidence",
      "card": {
        "bpComplianceTitle": "BP × medication compliance",
        "bpComplianceSubtitle": "Daily systolic against compliance %",
        "moodPulseTitle": "Mood × resting pulse",
        "moodPulseSubtitle": "Same-day mood and resting pulse",
        "weightWeekdayTitle": "Weight × weekday",
        "weightWeekdaySubtitle": "Weight grouped by day of week"
      }
    },
    "coach": {
      "refusalOutOfScope": "I can only help with the health metrics in your log — measurements, medications, mood, trends. I cannot answer questions outside that scope.",
      "refusalInjection": "I noticed wording that tries to override my instructions. I am the HealthLog Coach and only summarise your own health data — please rephrase your question in those terms.",
      "errorBudget": "You've reached today's Coach usage limit. The budget refreshes at midnight UTC.",
      "errorProvider": "The Coach could not reach an AI provider just now. Please try again in a moment.",
      "tagline": "Personal health coach, grounded in your data.",
      "newChat": "New chat",
      "send": "Send",
      "thinking": "Thinking…",
      "composerPlaceholder": "Ask anything about your data…",
      "composerHint": "Press Enter to send, Shift+Enter for a new line.",
      "composerDisclaimer": "Coach replies are generated. Clinical decisions belong with your doctor.",
      "voiceComingSoon": "Voice input arrives with the iOS app in v1.5.",
      "disabledByOperator": "Coach is currently unavailable on this server.",
      "threadEmpty": "Ask anything about your trends, medications, or readings to start a conversation.",
      "historyTitle": "Conversations",
      "historySearchPlaceholder": "Search conversations…",
      "historyEmpty": "Your conversations will appear here. Ask anything to start.",
      "historyDeleteAria": "Delete conversation",
      "historyDeleteConfirm": "Delete this conversation? This cannot be undone.",
      "sourcesTitle": "What I can see",
      "sourcesFresh": "Fresh",
      "sourcesStale": "Stale",
      "sourcesFooter": "The Coach reads only the data you've connected.",
      "evidenceLabel": "What I'm looking at",
      "metric": {
        "bp": "Blood pressure",
        "weight": "Weight",
        "pulse": "Pulse",
        "mood": "Mood",
        "compliance": "Compliance",
        "general": "General",
        "hrv": "HRV",
        "sleep": "Sleep",
        "resting_hr": "Resting HR",
        "steps": "Steps",
        "active_energy": "Active energy",
        "flights": "Flights climbed",
        "distance": "Distance",
        "vo2_max": "VO₂ max",
        "body_temp": "Body temperature"
      },
      "window": {
        "last7days": "last 7 days",
        "last30days": "last 30 days",
        "last90days": "last 90 days",
        "lastYear": "year so far",
        "allTime": "all time"
      },
      "windowLabel": "Window",
      "settingsAriaLabel": "Coach settings",
      "settingsTitle": "Coach settings",
      "settingsDescription": "Tune how the Coach talks with you.",
      "settingsToneLabel": "Tone",
      "settingsToneWarm": "Warm",
      "settingsToneNeutral": "Neutral",
      "settingsToneConcise": "Concise",
      "settingsVerbosityLabel": "Reply length",
      "settingsVerbosityBrief": "Brief",
      "settingsVerbosityDefault": "Default",
      "settingsVerbosityDetailed": "Detailed",
      "settingsExcludeLabel": "Exclude metrics",
      "settingsExcludeHint": "The Coach will not see data for selected metrics.",
      "settingsEvidenceLabel": "Show evidence by default",
      "settingsEvidenceHint": "Open the disclosure under every reply automatically.",
      "settingsDefaultWindowLabel": "Default analysis window",
      "settingsDefaultWindowHint": "The Coach reads this much history per chat unless you override it from the drawer header.",
      "settingsSave": "Save",
      "settingsSaved": "Saved.",
      "settingsCancel": "Cancel",
      "feedbackHelpful": "Helpful",
      "feedbackUnhelpful": "Not quite",
      "feedbackThanks": "Thanks for the signal.",
      "dailyLimitTitle": "Daily limit reached",
      "dailyLimitBody": "Daily limit reached; resets at 00:00 UTC.",
      "providerRateLimitTitle": "Provider rate-limited",
      "providerRateLimitBody": "Provider temporarily rate-limited; retry in ~5 min."
    },
    "relativeJustNow": "just now",
    "relativeMinutesAgo": "{count} minutes ago",
    "relativeHoursAgo": "{count} hours ago",
    "relativeDaysAgo": "{count} days ago",
    "navOverview": "Overview",
    "navBloodPressure": "Blood Pressure",
    "navWeight": "Weight",
    "navPulse": "Pulse",
    "navMood": "Mood",
    "navMedication": "Medication",
    "navBmi": "BMI",
    "navSleep": "Sleep",
    "navAriaLabel": "Skip to section",
    "subPage": {
      "blutdruckDescription": "Your systolic / diastolic trend with age-personalised target zones and a written AI assessment.",
      "gewichtDescription": "Weight trend mapped against your height-derived healthy band, plus an AI assessment.",
      "pulsDescription": "Resting pulse vs. the personalised Karvonen target band, plus an AI assessment.",
      "stimmungDescription": "Daily mood scores over time with a written AI assessment.",
      "stimmungEmptyTitle": "Log your first mood",
      "stimmungEmptyDescription": "Mood insights light up once you've logged a few entries. Tap below to get started.",
      "stimmungEmptyAction": "Open mood journal",
      "medikamenteDescription": "Per-medication adherence calendars and a written AI assessment.",
      "medikamenteEmptyTitle": "Add your first medication",
      "medikamenteEmptyDescription": "Compliance insights need at least one tracked medication.",
      "medikamenteEmptyAction": "Open medications",
      "therapyTimelineDescription": "Chronological GLP-1 therapy log — dose changes, injections, inventory, side effects.",
      "bmiDescription": "BMI derived from your weight and height, with a written AI assessment."
    },
    "sleep": {
      "title": "Sleep",
      "description": "Stage breakdown and nightly duration, drawn from Apple Health.",
      "headlineTitle": "Average per night",
      "headlineCaption": "Averaged across {count} nights — {suffix}",
      "headlineCaptionSuffix": "per night",
      "compositionTitle": "Stage composition",
      "compositionSubtitle": "Last {nights} nights",
      "compositionAriaLabel": "Sleep stage composition over {nights} nights",
      "stages": {
        "deep": "Deep",
        "rem": "REM",
        "core": "Core",
        "asleep": "Asleep",
        "awake": "Awake",
        "inBed": "In bed",
        "unavailable": "No stage data yet — Apple Health stage syncing arrives in v1.5."
      },
      "empty": {
        "title": "No sleep data yet",
        "description": "Apple Health sync arrives in v1.5 and will fill this in automatically.",
        "action": "Manage devices"
      }
    },
    "correlations": "Correlations",
    "medicationCompliance": "Medication Compliance",
    "dayStreak": "{count} day streak",
    "compliance7d": "7-day compliance",
    "compliance30d": "30-day compliance",
    "taken": "taken",
    "skipped": "skipped",
    "missed": "missed",
    "generalStatusBadge": {
      "good": "Good",
      "watch": "Watch",
      "critical": "Critical"
    },
    "assessmentTitle": "Assessment",
    "bloodPressureSectionTitle": "Blood Pressure",
    "weightSectionTitle": "Weight",
    "pulseSectionTitle": "Pulse",
    "bmiSectionTitle": "BMI",
    "complianceNoData": "No compliance data available.",
    "generate": "Generate new analysis",
    "moodSectionTitle": "Mood",
    "confidence": "Confidence",
    "cached": "Cached",
    "emptyState": {
      "bloodPressure": {
        "title": "No blood pressure entries yet",
        "description": "Log a blood pressure reading and the trend chart, in-range share, and WHO classification will appear here.",
        "cta": "Log blood pressure"
      },
      "weight": {
        "title": "No weight entries yet",
        "description": "Log a weight and the trend, moving average, and target band will appear automatically.",
        "cta": "Log weight"
      },
      "pulse": {
        "title": "No pulse entries yet",
        "description": "Log a pulse reading and resting pulse, HRV and VO₂ max will appear in this view.",
        "cta": "Log pulse"
      },
      "bmi": {
        "title": "BMI not yet computed",
        "description": "Once height and at least one weight entry are present, the BMI trend with WHO zones will appear here.",
        "cta": "Log weight"
      },
      "mood": {
        "title": "No mood entries yet",
        "description": "Log a mood entry and the trend, stability band and correlations will appear.",
        "cta": "Log mood"
      },
      "medication": {
        "title": "No medications set up yet",
        "description": "Set up a medication and intake compliance, drug level and titration timeline will appear here.",
        "cta": "Add medication"
      },
      "sleep": {
        "title": "No sleep entries yet",
        "description": "Once sleep data lands (manual or via Withings / Apple Health), the per-night stage breakdown will appear here.",
        "cta": "Connect Withings"
      }
    }
  },
  "thresholds": {
    "defaultLabel": "Default",
    "autoModeLabel": "Auto",
    "overrideModeLabel": "Override",
    "resetAction": "Reset to default",
    "resetAllAction": "Reset all to default",
    "minLabel": "Min",
    "maxLabel": "Max",
    "unitSuffix": "({unit})",
    "outOfBoundsHint": "Allowed range: {min}–{max} {unit}",
    "overrideWarning": "Overriding with values outside guideline ranges may produce unhealthy targets. Only do this on doctor's advice.",
    "saveSuccess": "Thresholds updated",
    "saveError": "Could not save thresholds",
    "resetSuccess": "Reset to default",
    "sourceOverride": "User override",
    "metricWeight": "Weight",
    "metricBpSys": "Blood pressure (systolic)",
    "metricBpDia": "Blood pressure (diastolic)",
    "metricPulse": "Resting pulse",
    "metricBodyFat": "Body fat",
    "metricSleep": "Sleep duration",
    "metricSteps": "Daily steps",
    "metricGlucoseFasting": "Glucose — fasting",
    "metricGlucosePostprandial": "Glucose — post-meal",
    "metricGlucoseRandom": "Glucose — random",
    "metricGlucoseBedtime": "Glucose — bedtime",
    "metricBodyWater": "Body water",
    "metricBoneMass": "Bone mass",
    "metricOxygenSaturation": "Oxygen saturation (SpO₂)",
    "unsetExplanation": "No override — using computed default."
  },
  "onboarding": {
    "errorGeneric": "Something went wrong while finishing setup. Please try again.",
    "tour": {
      "stepOf": "Step {current} of {total}",
      "next": "Next",
      "back": "Back",
      "skip": "Skip tour",
      "done": "Got it",
      "restart": "Restart onboarding tour",
      "restartHint": "Replay the dashboard walkthrough from the start.",
      "restartConfirmation": "Tour will restart on your next dashboard visit.",
      "steps": {
        "tileStrip": {
          "title": "Your daily numbers",
          "body": "The tile strip shows the latest reading and a 7-day trend for every metric you log — weight, blood pressure, pulse, mood. Hide what you don't need from Settings → Dashboard."
        },
        "quickAdd": {
          "title": "Log anything in two taps",
          "body": "Use the Add button to drop a measurement or mood entry without leaving the dashboard. The form remembers your last context and tags."
        },
        "insights": {
          "title": "AI-assisted insights",
          "body": "Insights turns your readings into a plain-English health summary, with classifications for blood pressure, weight trend and mood. Bring your own AI key or use the built-in default."
        },
        "integrations": {
          "title": "Connect your devices",
          "body": "Open Settings to link Withings (auto-sync weight, BP and pulse), moodLog, or your AI provider. Everything stays optional and encrypted."
        },
        "achievements": {
          "title": "Earn streaks and badges",
          "body": "The Achievements page tracks daily logging streaks, blood-pressure milestones and consistency badges. A small nudge to keep going."
        }
      }
    },
    "shell": {
      "back": "Back",
      "skip": "Skip",
      "next": "Continue",
      "step1of4": "Step 1 of 4",
      "step2of4": "Step 2 of 4",
      "step3of4": "Step 3 of 4",
      "step4of4": "Step 4 of 4"
    },
    "goals": {
      "title": "What would you like to track?",
      "body": "Pick the areas you care about. Your dashboard and the default reminders follow your choice.",
      "helpHint": "One to three priorities tend to work best — you can always add more later.",
      "options": {
        "weightManagement": "Weight management",
        "bpTracking": "Blood pressure",
        "glucoseTracking": "Glucose",
        "sleepImprovement": "Better sleep",
        "medicationCompliance": "Medications",
        "generalWellness": "General wellness"
      }
    },
    "source": {
      "title": "Connect a source",
      "body": "Bring in measurements automatically, or stay on manual entry — your call.",
      "recommended": "Recommended",
      "manual": {
        "title": "Manual entry",
        "body": "Log readings yourself, whenever it fits. Works on any device, no third-party account required."
      },
      "withings": {
        "title": "Withings",
        "body": "Scales, blood-pressure cuffs and trackers from Withings sync automatically.",
        "cta": "Connect Withings"
      },
      "appleHealth": {
        "title": "Apple Health",
        "body": "iPhone and Apple Watch data flow in via the HealthLog iOS app.",
        "badge": "Coming with v1.5 (iOS)",
        "disabledHint": "Available once the iOS app ships."
      }
    },
    "baseline": {
      "title": "A bit about you",
      "body": "Four optional fields sharpen target ranges, BMI and reminders. You can adjust any of them later in Settings.",
      "displayNameLabel": "Display name",
      "displayNamePlaceholder": "How should HealthLog address you?",
      "displayNameHint": "Shown on the dashboard greeting and in reports.",
      "heightLabel": "Height (cm)",
      "genderLabel": "Gender",
      "genderNone": "Prefer not to say",
      "genderMale": "Male",
      "genderFemale": "Female",
      "dateOfBirthLabel": "Date of birth",
      "dateOfBirthHint": "Used only for age-aware analytics.",
      "saveCta": "Save and continue"
    },
    "done": {
      "title": "You're all set",
      "body": "Welcome aboard. Your dashboard is ready.",
      "returnCta": "Open dashboard"
    },
    "welcomeBack": {
      "title": "Welcome back",
      "body": "You've already finished onboarding. To adjust anything, head to Settings — everything you set up is editable from there.",
      "cta": "Open dashboard"
    }
  },
  "gettingStarted": {
    "title": "Getting started",
    "subtitle": "Quick wins to get the most out of HealthLog.",
    "progress": "{done} of {total} done",
    "dismissAll": "Hide checklist",
    "dismissTooltip": "Hide this item",
    "items": {
      "profileTitle": "Set your profile",
      "profileDescription": "Height, date of birth and gender unlock personalised targets.",
      "profileCta": "Open profile",
      "measurementTitle": "Log your first measurement",
      "measurementDescription": "One reading is enough to draw your first trend tile.",
      "measurementCta": "Add measurement",
      "medicationTitle": "Add a medication",
      "medicationDescription": "Track compliance and get reminders right when you need them.",
      "medicationCta": "Add medication",
      "withingsTitle": "Connect Withings (optional)",
      "withingsDescription": "Auto-sync weight, BP and pulse from your Withings devices.",
      "withingsCta": "Connect",
      "notificationsTitle": "Configure notifications",
      "notificationsDescription": "Choose how HealthLog should remind you — Telegram, ntfy or Web Push.",
      "notificationsCta": "Open notifications"
    }
  },
  "trendHints": {
    "title": "First trend after 5 readings",
    "remainingOne": "1 more reading to go.",
    "remainingMany": "{count} more readings to go."
  },
  "settings": {
    "researchMode": {
      "sectionTitle": "Research Mode",
      "subtitle": "Opt-in display of an estimated GLP-1 drug-level curve, derived from EMA-published population pharmacokinetics. Reading-only — never a measurement or medical advice.",
      "toggleLabel": "Show the estimated drug-level chart",
      "disabledStatus": "Disabled. The drug-level chart is hidden.",
      "enabledStaleStatus": "The disclaimer was updated. Re-acknowledge below to bring the chart back.",
      "acknowledgedOn": "Acknowledged on {date}.",
      "rePromptTitle": "Disclaimer updated",
      "rePromptBody": "The Research Mode disclaimer was updated since you last acknowledged it. Re-read and re-confirm to keep the chart visible.",
      "rePromptCta": "Re-acknowledge disclaimer",
      "disableError": "Could not disable Research Mode. Please try again."
    },
    "shell": {
      "sectionsNav": "Settings sections"
    },
    "sections": {
      "account": {
        "title": "Account",
        "description": "Profile, password, passkeys, and your onboarding tour."
      },
      "integrations": {
        "title": "Integrations",
        "description": "Withings, moodLog, and other connected services."
      },
      "notifications": {
        "title": "Notifications",
        "description": "Per-channel delivery and the live reliability board for every configured channel."
      },
      "dashboard": {
        "title": "Dashboard",
        "description": "Tile layout and order."
      },
      "thresholds": {
        "title": "Personal thresholds",
        "description": "Override target ranges for every metric."
      },
      "sources": {
        "title": "Sources",
        "description": "Pick which ingest source wins when more than one records the same metric for the same day.",
        "cardTitle": "Source priority by metric",
        "help": "When more than one source delivers the same value on the same day (e.g. Withings and Apple Health both report 1,200 steps), the top source counts as the canonical reading. Other sources stay stored for the audit trail.",
        "resetDefaults": "Reset to defaults",
        "moveUp": "Move up",
        "moveDown": "Move down",
        "saveSuccess": "Source priority saved.",
        "saveError": "Saving the source priority failed.",
        "resetSuccess": "Source priority reset to defaults.",
        "perMetricToggle": "Per-metric overrides ({count})",
        "perMetricHelp": "Metrics you have customised away from the default ladder. Use this list to roll any single metric back to its constant default without touching the rest.",
        "perMetricEmpty": "No per-metric overrides set — every metric uses the global ladder above.",
        "resetMetric": "Reset",
        "deviceTypeToggle": "Device-type priority ({count})",
        "deviceTypeHelp": "Within a source, which device wins. When an Apple Watch and an iPhone both record steps, the higher-ranked device-type counts as the canonical reading.",
        "deviceTypeDefault": "Default device-type ladder",
        "resetDeviceTypes": "Reset device-types",
        "metrics": {
          "steps": "Steps",
          "activeEnergy": "Active energy",
          "walkingRunningDistance": "Walking + running distance",
          "flightsClimbed": "Flights climbed",
          "sleep": "Sleep",
          "weight": "Weight",
          "bloodPressure": "Blood pressure",
          "pulse": "Pulse",
          "bodyFat": "Body fat",
          "bodyTemperature": "Body temperature",
          "spo2": "Oxygen saturation",
          "hrv": "Heart-rate variability",
          "restingHeartRate": "Resting heart rate",
          "vo2Max": "VO2 max"
        },
        "sourceLabels": {
          "WITHINGS": "Withings",
          "APPLE_HEALTH": "Apple Health",
          "MANUAL": "Manual entry",
          "IMPORT": "Import"
        },
        "deviceLabels": {
          "watch": "Watch",
          "band": "Band",
          "ring": "Ring",
          "phone": "Phone",
          "scale": "Scale",
          "other": "Other",
          "unknown": "Unknown"
        }
      },
      "ai": {
        "title": "AI Insights",
        "description": "Provider, model, key."
      },
      "api": {
        "title": "API & Tokens",
        "description": "Bearer tokens for your own scripts and apps — log measurements or medication intake from anywhere."
      },
      "advanced": {
        "title": "Advanced",
        "description": "Opt-in Research Mode toggle plus the account-wide danger zone for wiping every health record."
      },
      "export": {
        "title": "Export",
        "description": "Download your health data as PDF, CSV, or a full JSON backup.",
        "actions": {
          "download": "Download"
        },
        "filters": {
          "since": "From",
          "until": "Until"
        },
        "cards": {
          "doctorReport": {
            "title": "Doctor Report",
            "description": "Printable PDF for the doctor's appointment — vitals, BMI, BP classification, medication compliance, mood.",
            "action": "Configure & generate"
          },
          "measurementsCsv": {
            "title": "Measurements",
            "description": "Weight, blood pressure, pulse, glucose, and every other measurement as comma-separated values."
          },
          "medicationsCsv": {
            "title": "Medications",
            "description": "Your medication list with dosage, schedules, and (optionally) the full intake history.",
            "includeIntake": "Include intake history"
          },
          "moodCsv": {
            "title": "Mood",
            "description": "Daily mood entries with score, tags, and timestamps."
          },
          "fullBackup": {
            "title": "Full backup",
            "description": "Single JSON file with everything — same shape as the weekly auto-backup. Useful for self-restore via admin upload."
          }
        }
      },
      "about": {
        "title": "About",
        "description": "Version, license, links."
      },
      "placeholder": {
        "coming_soon": "Moving here with the next release update."
      }
    },
    "profile": "Profile",
    "language": "Language",
    "languageDescription": "Choose the display language of the application.",
    "username": "Username",
    "height": "Height (cm)",
    "dateOfBirth": "Date of birth",
    "dateOfBirthHint": "Used for automatic blood pressure target calculations.",
    "gender": "Gender",
    "genderNone": "Not specified",
    "genderMale": "Male",
    "genderFemale": "Female",
    "genderHint": "Used for gender-specific target values.",
    "timezone": "Timezone",
    "timezoneHint": "Used for chart axis labels, reminder times, export timestamps, and Coach context. Stored data is unchanged.",
    "timezoneDetect": "Use browser timezone ({tz})",
    "timezoneInvalid": "Not a valid IANA timezone.",
    "profileSaved": "Profile saved",
    "changePassword": "Change password",
    "changePasswordDescription": "Replace your current password with a new one.",
    "passwordReset": "Password reset",
    "currentPassword": "Current password",
    "newPassword": "New password",
    "confirmNewPassword": "Confirm new password",
    "passwordMismatch": "New passwords do not match",
    "passwordUpdated": "Password updated successfully",
    "passkeys": "Passkeys",
    "registeredPasskeys": "Registered Passkeys",
    "passkeysDescription": "Passkeys allow secure login without a password.",
    "passkeyName": "Name",
    "passkeyDevice": "Device",
    "passkeyBackup": "Backup",
    "passkeyCreated": "Created",
    "passkeyActions": "Actions",
    "noPasskeys": "No passkeys registered.",
    "addPasskey": "Add passkey",
    "passkeyAdded": "Passkey added successfully!",
    "passkeyOptionsError": "Could not load passkey options",
    "passkeyRegistrationFailed": "Passkey registration failed",
    "passkeyRegistrationCancelled": "Passkey registration cancelled",
    "passkeyNotSupported": "Your browser or device doesn't support passkeys yet. Try a different browser or device.",
    "passkeyAlreadyRegistered": "This device is already registered as a passkey for your account.",
    "passkeySecurityBlocked": "Your browser blocked the passkey request for security reasons. Make sure you're on a trusted HTTPS origin and try again.",
    "passkeyTimeout": "The passkey prompt timed out. Please try again.",
    "passkeyUnknownError": "Passkey registration failed: {message}",
    "deletePasskey": "Delete passkey?",
    "deletePasskeyDescription": "The passkey will be permanently deleted.",
    "singleDevice": "Single device",
    "multiDevice": "Multi-device",
    "backedUp": "backed up",
    "telegram": "Telegram Notifications",
    "telegramDescription": "Get reminders for missed medication intake via Telegram.",
    "telegramSaved": "Telegram settings saved",
    "botToken": "Bot Token",
    "chatId": "Chat ID",
    "enableNotifications": "Enable notifications",
    "testMessage": "Test message",
    "testSent": "Test message sent!",
    "telegramStep1": "1. Create a bot via @BotFather in Telegram and copy the token.",
    "telegramStep2": "2. Send /start to your bot to activate the chat.",
    "telegramStep3": "3. Find your Chat ID via @userinfobot or the Bot API.",
    "ntfy": "ntfy",
    "ntfyDescription": "Notifications via ntfy (self-hosted or ntfy.sh).",
    "ntfyEnable": "Enable ntfy",
    "ntfyServer": "Server URL",
    "ntfyTopic": "Topic",
    "ntfyAuthToken": "Auth Token (optional)",
    "ntfyAuthTokenHint": "Only needed for private topics with access control.",
    "webPush": "Browser Push",
    "webPushDescription": "Receive notifications directly in your browser, even when HealthLog is not open.",
    "webPushNotSupported": "Your browser does not support push notifications.",
    "webPushDenied": "Push notifications are blocked. Allow them in your browser settings.",
    "webPushNotConfigured": "Web Push is not configured on the server.",
    "webPushSubscribe": "Enable push",
    "webPushUnsubscribe": "Disable push",
    "webPushSubscribed": "Push notifications enabled!",
    "webPushUnsubscribed": "Push notifications disabled.",
    "webPushSubscribeFailed": "Activation failed",
    "webPushActive": "Active",
    "kiInsights": "AI Insights (OpenAI)",
    "kiInsightsDescription": "Optional: Save your OpenAI key for daily, automatic AI evaluations in Insights.",
    "codexConnected": "ChatGPT connected successfully! AI insights are now active.",
    "codexDisconnected": "ChatGPT connection removed.",
    "codexConnectionFailed": "ChatGPT connection failed. Please try again.",
    "rawData": "Send raw data",
    "rawDataOnDescription": "Aggregated metrics plus anonymized raw points from the last 30 days are sent. This includes per-metric measurements (for example weight, blood pressure, pulse) with time context so AI can detect patterns, outliers, and correlations more reliably. Name, email, and direct account identifiers are not transmitted.",
    "rawDataOffDescription": "Only summarized metrics are sent (for example averages, trends, minimum/maximum). No individual points and no exact time context. This is more privacy-preserving, but AI can be less precise for short-term patterns and fluctuations.",
    "rawDataWarning": "Raw mode enabled: AI receives additional anonymized points from the last 30 days for higher analysis accuracy.",
    "regenerateInsights": "Regenerate reports",
    "regenerateSuccess": "Reports regenerated successfully",
    "regenerateRateLimit": "Please wait — you've hit the hourly limit for analyses.",
    "lastGeneratedAt": "Last generated",
    "ai": {
      "chatgptConnectedBadge": "ChatGPT connected",
      "adminAiActiveBadge": "Admin AI active",
      "connectionExpiredBadge": "Connection expired",
      "connectedSince": "Connected since {when}.",
      "deviceCodeHeading": "Finish connecting on chatgpt.com",
      "deviceCodeStep1": "Open this link on any device:",
      "deviceCodeStep2": "Enter this one-time code:",
      "deviceCodeStep3": "Approve the connection — this page updates automatically.",
      "deviceCodeCopy": "copy",
      "deviceCodeWaiting": "Waiting for approval…",
      "deviceCodeCancel": "Cancel",
      "oauthNotConfigured": "ChatGPT OAuth is not configured on this instance — use your own API key below instead.",
      "modelLabel": "Model",
      "modelOptionDefault": "— Default —",
      "modelOptionCustom": "Custom…",
      "customModelLabel": "Custom model name",
      "anthropicKeyLabel": "Anthropic API key",
      "baseUrlLabel": "Base URL",
      "localKeyLabel": "API key (optional)",
      "savedPreview": "(saved {preview})",
      "savedShort": "(saved)",
      "saveCta": "Save",
      "saved": "Saved",
      "saveFailed": "Save failed",
      "errorGeneric": "Error",
      "providerChain": {
        "types": {
          "codex": "ChatGPT (Codex)",
          "openai": "OpenAI (your key)",
          "anthropic": "Anthropic (Claude)",
          "local": "Local model",
          "admin-openai": "Admin OpenAI"
        },
        "title": "Fallback chain",
        "description": "If the primary provider fails, HealthLog walks the chain in order. Drag the rows to reorder, toggle the switch to disable a provider without removing it.",
        "moveUp": "Move up",
        "moveDown": "Move down",
        "removeFromChain": "Remove from chain",
        "addProvider": "Add provider",
        "addNoneAvailable": "All providers already in chain",
        "saveOrder": "Save chain order",
        "saved": "Chain saved",
        "saveFailed": "Saving the chain failed",
        "resetDefaults": "Reset to defaults",
        "resetConfirmTitle": "Reset chain to defaults?",
        "resetConfirmBody": "The chain reverts to Codex → OpenAI → Anthropic → Local → Admin OpenAI. Your saved credentials are not touched."
      },
      "activeProviderHeading": "Active AI provider",
      "activeProviderBody": "Pick the provider you want to use first. The form below configures only the selected provider; the fallback chain at the bottom decides what happens if it fails.",
      "activeProviderLabel": "Primary provider",
      "providerConfigTitle": "Provider configuration",
      "providerSelect": {
        "codex": "ChatGPT account (Codex)",
        "openai": "OpenAI (your API key)",
        "anthropic": "Anthropic (Claude)",
        "local": "Local model (OpenAI-compatible)",
        "admin-openai": "Admin-provided OpenAI"
      },
      "openai": {
        "modelSelect": "Model",
        "modelOptionCustom": "Custom slug…",
        "modelCustomLabel": "Custom model slug",
        "modelCustomPlaceholder": "gpt-5",
        "baseUrlLabel": "Base URL (advanced)",
        "baseUrlPlaceholder": "https://api.openai.com/v1",
        "baseUrlHelp": "Override only when using an OpenAI-compatible gateway. Leave blank for OpenAI itself.",
        "showAdvanced": "Show advanced",
        "hideAdvanced": "Hide advanced",
        "apiKey": "API key",
        "apiKeyPlaceholder": "sk-…"
      },
      "codex": {
        "statusConnected": "Connected",
        "statusDisconnected": "Not connected",
        "statusExpired": "Connection expired",
        "connectButton": "Connect with ChatGPT",
        "disconnectButton": "Disconnect",
        "modelSlugLabel": "Model slug",
        "modelSlugBody": "Codex uses the model your ChatGPT subscription routes to. The CODEX_MODEL environment variable lets ops override this on the instance.",
        "lastInsight": "Last insight: {when}"
      },
      "adminOpenai": {
        "title": "Admin OpenAI",
        "body": "Operator-provided OpenAI key. Used as a last-ditch fallback when no personal provider is configured. There is nothing to configure on this row — visibility means the operator has set it up.",
        "notConfigured": "The operator has not configured a shared OpenAI key on this instance."
      },
      "testProvider": "Test active provider",
      "testSuccess": "OK — {provider} ({model})",
      "testFailedShort": "Test failed: {message}"
    },
    "withings": "Withings",
    "withingsDescription": "Connect your Withings scale and blood pressure monitors.",
    "withingsCredentials": "API Credentials",
    "withingsClientId": "Client ID",
    "withingsClientSecret": "Client Secret",
    "withingsCredentialsSaved": "Credentials saved",
    "withingsCredentialsSavedPlaceholder": "Saved — enter new to replace",
    "withingsCredentialsSavedPlaceholderSecret": "Saved — enter new to replace",
    "withingsSaveCredentials": "Save credentials",
    "configured": "Configured",
    "withingsSync": "Sync now",
    "withingsFullSync": "Sync all data",
    "withingsFullSyncTitle": "Full synchronization?",
    "withingsFullSyncDescription": "All available Withings data will be fully synchronized. This may take some time depending on your history.",
    "withingsSyncResult": "{count} measurements synchronized",
    "withingsFullSyncResult": "{count} measurements fully synchronized",
    "withingsSyncFailed": "Sync failed",
    "withingsSynchronize": "Synchronize",
    "withingsDisconnect": "Disconnect",
    "withingsDisconnectTitle": "Disconnect Withings?",
    "withingsDisconnectDescription": "The connection to Withings will be disconnected. Previously synced data will be preserved.",
    "withingsConnect": "Connect with Withings",
    "withingsNoCredentials": "Please enter your API credentials above to connect Withings.",
    "integrations": {
      "withings": {
        "reconnect": {
          "banner": {
            "title": "Activity sync available",
            "body": "Your Withings connection was authorised before activity sync was added. Reconnect once to enable steps, active energy, walking + running distance, and floors-climbed ingest from your Withings devices.",
            "action": "Reconnect Withings"
          }
        }
      }
    },
    "integrationPill": {
      "connected": "Connected",
      "errorReconnect": "Error — reconnect",
      "notConnected": "Not connected",
      "justNow": "just now",
      "minutesAgo": "{count} min ago",
      "hoursAgo": "{count} h ago",
      "daysAgo": "{count} d ago",
      "ariaLabel": "Integration status"
    },
    "apiTokens": "API Tokens",
    "apiTokensDescription": "Create API tokens for external medication intake (e.g., Shortcuts, automations).",
    "tokenNamePlaceholder": "Token name (e.g., iPhone Shortcut)",
    "tokenCreated": "Token created — copy it now! It won't be shown again.",
    "tokenRevoke": "Revoke token?",
    "tokenRevokeDescription": "The token will be permanently deactivated. Applications using it will lose access.",
    "tokenRevoked": "Revoked",
    "tokenExpired": "Expired",
    "tokenActive": "Active",
    "activeTokensTitle": "Active tokens",
    "revokedTokensTitle": "Revoked tokens ({count})",
    "tokenTableName": "Name",
    "tokenTablePermissions": "Permissions",
    "tokenTableStatus": "Status",
    "tokenTableCreated": "Created",
    "tokenTableLastUsed": "Last used",
    "tokenTableActions": "Actions",
    "noActiveTokens": "No active tokens available.",
    "tokenNeverUsed": "Never",
    "apiEndpointsTitle": "API endpoints",
    "apiEndpointsDescription": "Overview of currently available external endpoint(s) for token-based ingestion.",
    "apiEndpointMethod": "Method",
    "apiEndpointPath": "Path",
    "apiEndpointAuth": "Authentication",
    "apiEndpointExample": "Body example",
    "collapse": "Collapse",
    "expand": "Expand",
    "dangerZone": "Delete All Data",
    "dangerZoneDescription": "Deletes all your health data and integrations. Your user account will be preserved.",
    "dangerZoneConfirm": "Delete all data?",
    "dangerZoneConfirmDescription": "This will permanently delete all your health data and integrations. Your user account will be preserved.",
    "dangerZoneSuccess": "All personal data has been deleted",
    "dangerZoneDeleteFailed": "Deletion failed",
    "finalDelete": "Delete permanently",
    "saved": "Saved",
    "savingError": "Error saving",
    "moodLogTitle": "moodLog",
    "moodLogDescription": "Import mood data from moodLog",
    "moodLogUrl": "moodLog URL",
    "moodLogUrlPlaceholder": "https://mood.example.com",
    "moodLogApiKey": "API Key",
    "moodLogApiKeyPlaceholder": "ml_...",
    "moodLogWebhookSecret": "Webhook Secret",
    "moodLogWebhookSecretHelp": "Enter this secret in moodLog as webhook secret",
    "moodLogSync": "Start sync",
    "moodLogFullSync": "Full sync",
    "moodLogFullSyncTitle": "Full sync?",
    "moodLogFullSyncDescription": "All available mood data will be fully synchronized.",
    "moodLogDisconnect": "Disconnect",
    "moodLogDisconnectTitle": "Disconnect moodLog?",
    "moodLogDisconnectDescription": "The connection will be removed and all imported mood data will be deleted.",
    "moodLogEntries": "Entries",
    "moodLogSyncResult": "{count} entries synchronized",
    "moodLogSyncFailed": "Sync failed",
    "moodLogSaved": "moodLog connection saved",
    "moodLogDisconnected": "moodLog disconnected",
    "about": {
      "version": "App version",
      "gitSha": "Build",
      "builtAt": "Built {time}",
      "license": "License",
      "repository": "Source code",
      "changelog": "Changelog",
      "docs": "Documentation",
      "linksHeading": "Sources & docs",
      "updatesHeading": "Updates",
      "checkUpdates": "Check now",
      "checking": "Checking…",
      "lastChecked": "Last checked: {time}",
      "lastCheckedNever": "Not checked yet",
      "upToDate": "You are up to date",
      "newerAvailable": "Newer version: {tag}",
      "checkFailed": "Could not reach GitHub — try again later"
    },
    "testConnection": {
      "test": "Test connection",
      "testing": "Testing…",
      "ok": "Connected (latency {latency} ms)",
      "errors": {
        "credentials_rejected": "Credentials rejected — check your token",
        "rate_limited": "Rate-limited by the upstream",
        "timeout": "Request timed out",
        "upstream_error": "Upstream returned an error",
        "connection_failed": "Connection failed",
        "not_configured": "Not configured",
        "url_not_public": "URL is not a public endpoint",
        "url_invalid": "URL is invalid",
        "redirected": "Endpoint redirects — check the URL",
        "endpoint_not_found": "Endpoint not found at the URL",
        "credentials_unreadable": "Credentials cannot be decrypted",
        "upstream_invalid_json": "Upstream sent invalid JSON",
        "vapid_not_configured": "Web Push not configured (VAPID keys missing)",
        "rate_limited_self": "Too many test requests",
        "generic": "Test failed"
      }
    },
    "notificationStatus": {
      "title": "Channel reliability",
      "description": "Live status of every notification channel — Auto-disabled means HealthLog stopped retrying after a permanent error.",
      "emptyDescription": "No channels configured yet. Add a channel below to start tracking its delivery health.",
      "stateActive": "Active",
      "stateAutoDisabled": "Auto-disabled",
      "stateSendingPaused": "Sending paused",
      "stateManuallyDisabled": "Disabled",
      "lastSuccess": "Last successful send",
      "lastFailure": "Last failure",
      "consecutiveFailures": "Consecutive failures",
      "disabledReason": "Reason",
      "nextRetry": "Next retry",
      "reEnable": "Re-enable",
      "sendTest": "Send test"
    }
  },
  "admin": {
    "title": "Administration",
    "subtitle": "System status, users, and settings",
    "settingsSaveError": "Failed to save settings",
    "systemStatus": "System Status",
    "database": "Database",
    "databaseConnected": "Connected",
    "databaseError": "Error",
    "startedAt": "Started",
    "users": "Users",
    "measurementsCount": "Measurements",
    "activeTokens": "Active API Tokens",
    "activeSessions": "Active Sessions",
    "loadingStatus": "Loading status...",
    "systemStatusLoadError": "Failed to load system status.",
    "systemStatusRetry": "Retry",
    "adminSettingsLoadError": "Failed to load admin settings. Toggles below may not reflect the live state — refresh the page.",
    "hostMetrics": {
      "title": "Host load",
      "load1": "Load (1m)",
      "memUsedPercent": "Memory",
      "diskBusyPercent": "Disk I/O",
      "last2hours": "Last 2 hours",
      "empty": "Sampling started — data appears in 1–2 minutes.",
      "loadError": "Failed to load host metrics. Try refreshing the page."
    },
    "aiQuality": {
      "title": "AI Quality",
      "loading": "Loading feedback summary...",
      "loadError": "Failed to load AI quality summary. Try refreshing the page.",
      "empty": "No feedback yet. The aggregator runs daily at 04:00 — once users start rating recommendations, helpful-rate bands appear here.",
      "windowLabel": "Last {days} days",
      "generatedAtLabel": "Generated",
      "colSeverity": "Severity",
      "colMetric": "Metric",
      "colProvider": "Provider",
      "colPromptVersion": "Prompt",
      "colHelpful": "Helpful",
      "colNotHelpful": "Not helpful",
      "colHelpfulRate": "Helpful rate"
    },
    "coachFeedback": {
      "title": "Coach Feedback",
      "loading": "Loading Coach feedback summary...",
      "loadError": "Failed to load Coach feedback summary. Try refreshing the page.",
      "empty": "No Coach feedback yet. The aggregator runs daily at 04:00 — once users rate Coach replies, helpful-rate bands appear here.",
      "windowLabel": "Last {days} days",
      "generatedAtLabel": "Generated",
      "colPromptVersion": "Prompt version",
      "colTone": "Tone",
      "colVerbosity": "Verbosity",
      "colHelpful": "Helpful",
      "colNotHelpful": "Not helpful",
      "colN": "n",
      "colHelpfulRate": "Helpful rate"
    },
    "workerStatus": "Job Worker",
    "workerRunning": "Running",
    "workerStopped": "Stopped",
    "lastReminderCheck": "Last Reminder Check",
    "appSettings": "Application Settings",
    "registrationEnabled": "Allow registration",
    "registrationEnabledDescription": "When disabled, new users cannot register.",
    "defaultLanguage": "Default language",
    "defaultLanguageDescription": "Used for new users and as fallback.",
    "defaultUserTimezone": "Default timezone for new accounts",
    "defaultUserTimezoneDescription": "Used for new accounts that don't carry a browser-detected zone. Does not affect existing users.",
    "defaultUserTimezoneFallback": "Europe/Berlin (default)",
    "servicesGlobal": "Services (global)",
    "servicesGlobalDescription": "Disabled services are not available to any user.",
    "telegramGlobal": "Allow Telegram notifications.",
    "ntfyGlobal": "Allow ntfy notifications.",
    "webPushGlobal": "Allow browser push notifications.",
    "integrationWebPush": "Web Push",
    "integrationBugReport": "Bug Report",
    "offlineGeoLabel": "Geo data",
    "offlineGeoEnabled": "Offline (GeoLite2)",
    "offlineGeoFallback": "Fallback (ipwho.is) — set MAXMIND_LICENSE_KEY in CI",
    "apiGlobal": "Allow API endpoints and API tokens.",
    "umamiTitle": "Umami",
    "umamiDescription": "Web analytics with Umami",
    "glitchtipTitle": "GlitchTip",
    "glitchtipDescription": "Error tracking with GlitchTip",
    "webPushVapidTitle": "Web Push VAPID",
    "umamiEnabled": "Enable Umami tracking.",
    "umamiScriptUrl": "Umami script URL",
    "umamiScriptUrlPlaceholder": "https://analytics.example.com/script.js",
    "umamiWebsiteId": "Umami website ID",
    "umamiWebsiteIdPlaceholder": "xxxxxxxx-xxxx-xxxx-xxxx-xxxxxxxxxxxx",
    "glitchtipEnabled": "Enable GlitchTip error tracking.",
    "glitchtipDsn": "GlitchTip DSN",
    "glitchtipDsnPlaceholder": "https://<public-key>@glitchtip.example.com/<project-id>",
    "glitchtipEnvironment": "GlitchTip environment",
    "glitchtipEnvironmentPlaceholder": "production",
    "webPushVapidDescription": "Configure VAPID keys and subject here so browser push works without environment variables.",
    "webPushVapidPublicKey": "VAPID public key",
    "webPushVapidPublicKeyPlaceholder": "BElx... (Base64URL)",
    "webPushVapidPrivateKey": "VAPID private key",
    "webPushVapidPrivateKeyPlaceholder": "Optional: enter a new private key",
    "webPushVapidSubject": "VAPID subject",
    "webPushVapidSubjectPlaceholder": "mailto:you@example.com",
    "configured": "Configured",
    "monitoringTestSuccess": "Test event sent",
    "monitoringTestFailed": "Monitoring test failed",
    "bugReportGithub": "Bug report (GitHub Issues)",
    "bugReportGithubDescription": "Configure GitHub issue token and repository for incoming bug reports.",
    "bugReportEnabledLabel": "Bug reports enabled",
    "bugReportEnabledDescription": "When off, the in-app report button hides — token and repository stay configured.",
    "assistant": {
      "title": "Assistant Surfaces",
      "description": "Each toggle hides a model-driven surface app-wide without removing the provider configuration. The master kills every sub-flag at once.",
      "master": {
        "title": "Assistant enabled",
        "description": "Master switch for every model-driven surface. When off, every sub-flag below is forced off."
      },
      "coach": {
        "title": "Coach",
        "description": "Chat drawer, launcher button, and the mobile FAB on every Insights page."
      },
      "briefing": {
        "title": "Daily Briefing",
        "description": "Briefing card, hero strip narration, recommendations grid, and the regenerate action."
      },
      "insightStatus": {
        "title": "Status cards",
        "description": "Per-metric status cards on every /insights sub-page."
      },
      "correlations": {
        "title": "Correlations",
        "description": "Correlation tile narration on the Insights overview."
      },
      "healthScoreExplainer": {
        "title": "Health-Score explainer",
        "description": "The ? glyph next to the Health-Score delta line. The delta digit stays visible regardless."
      }
    },
    "bugReportRepo": "Repository",
    "bugReportRepoPlaceholder": "owner/repo",
    "bugReportToken": "Issue token",
    "bugReportTokenPlaceholder": "ghp_...",
    "userManagement": "User Management",
    "userName": "Name",
    "userEmail": "Email",
    "userRole": "Role",
    "userPasskeys": "Passkeys",
    "userCreated": "Created",
    "userActions": "Actions",
    "editUser": "Edit user",
    "editUserTitle": "Edit user: {name}",
    "demoteToUser": "Demote to user",
    "promoteToAdmin": "Promote to admin",
    "toUser": "Make user",
    "toAdmin": "Make admin",
    "ownRoleUnchangeable": "Cannot change own role",
    "resetPassword": "Reset password",
    "resetPasswordTitle": "Reset password: {name}",
    "newPassword": "New password",
    "newPasswordPlaceholder": "At least 12 characters",
    "passwordReset": "Password has been reset",
    "reset": "Reset",
    "loadingUsers": "Loading users...",
    "apiTokens": "API Tokens",
    "tokenUser": "User",
    "tokenName": "Name",
    "tokenPermissions": "Permissions",
    "tokenPermissionAll": "All",
    "tokenPermissionAllTooltip": "Wildcard permission — this token can call every API route.",
    "tokenStatus": "Status",
    "tokenLastUsed": "Last used",
    "tokenCreated": "Created",
    "tokenNeverUsed": "Never",
    "tokensEmptyTitle": "No API tokens yet",
    "tokensEmptyDescription": "Tokens are issued when a native client signs in or via Settings → Account.",
    "loginOverview": "Login Overview",
    "allAuthEvents": "All auth events",
    "failedOnly": "Failed only",
    "loginEmptyDescription": "Sign-ins, sign-outs, and passkey changes will show up here.",
    "loginEmptyFailedTitle": "No failed sign-in attempts",
    "loginEmptyFailedDescription": "That's the safe state. Switch to all events to see successful sign-ins.",
    "loginEmptyResetFilter": "Show all events",
    "showingEntries": "Showing {count} of {total} auth entries",
    "status": "Status",
    "action": "Action",
    "ip": "IP",
    "location": "Location",
    "timestamp": "Time",
    "provider": "Provider",
    "providerPassword": "Password",
    "providerPasskey": "Passkey",
    "providerApiToken": "API token",
    "providerWithings": "Withings",
    "providerUnknown": "Unknown",
    "outcome": "Outcome",
    "outcomeSuccess": "Success",
    "outcomeFailed": "Failed",
    "auditDetails": "Details",
    "deleteAllData": "Delete all data globally",
    "deleteAllDescription": "Deletes all measurement, medication, integration, and log data for all users. User accounts will be preserved.",
    "deleteAllConfirm": "Really delete all data?",
    "deleteAllConfirmDescription": "This will permanently delete all measurements, medications, intake events, API tokens, Withings connections, open authentication challenges, notification channels (Telegram, ntfy, Web Push), push subscriptions, and queued Telegram message deletions for all users. User accounts, the audit log, and submitted feedback are preserved so the wipe itself remains traceable and bug reports stay triageable.",
    "deleteButton": "Delete all data",
    "finalDelete": "Delete permanently",
    "deletedResult": "Deleted: {measurements} measurements, {medications} medications, {intakeEvents} intakes, {apiTokens} API tokens, {withingsConnections} Withings connections, {authChallenges} auth challenges, {notificationChannels} notification channels, {pushSubscriptions} push subscriptions, {telegramScheduledDeletions} queued Telegram deletions. Feedback rows preserved.",
    "authRegister": "Registration",
    "authLogin": "Login",
    "authLoginPasskey": "Passkey login",
    "authLoginPassword": "Password login",
    "authLoginFailed": "Failed",
    "authLogout": "Logout",
    "authPasskeyRegister": "Passkey added",
    "authPasskeyDelete": "Passkey deleted",
    "authTokenAutoissueNative": "Native client token issued",
    "authTokenRefresh": "Token refreshed",
    "authTokenRevoke": "Token revoked",
    "medicationReminders": "Medication Reminders",
    "medicationRemindersDescription": "Thresholds for reminder badge color transitions on medication cards.",
    "reminderLateMinutes": "Late threshold (minutes)",
    "reminderLateMinutesDescription": "Minutes after window end until the badge changes from yellow to orange.",
    "reminderMissedMinutes": "Missed threshold (minutes)",
    "reminderMissedMinutesDescription": "Minutes after window end until the intake is considered missed.",
    "notificationTestSend": "Send test",
    "notificationTestSuccess": "Test notification sent",
    "notificationTestFailed": "Failed to send test notification",
    "reminderCheckRun": "Run reminder check",
    "reminderCheckSuccess": "Reminder check completed",
    "reminderCheckFailed": "Failed to run reminder check",
    "reminderCheckResults": "Results",
    "reminderCheckNotifOn": "Notifications on",
    "reminderCheckNotifOff": "Notifications off",
    "reminderCheckEventsToday": "Events today",
    "reminderCheckNotifSent": "Sent",
    "feedback": {
      "tabOpen": "Open",
      "tabAcknowledged": "Acknowledged",
      "tabResolved": "Resolved",
      "tabArchived": "Archived",
      "subject": "Subject",
      "category": "Category",
      "user": "User",
      "createdAt": "Submitted",
      "actions": "Actions",
      "details": "Details",
      "emptyTitle": "All caught up",
      "emptyDescription": "No user feedback in this status. Submitted bugs, questions, and feature requests will appear here.",
      "loading": "Loading feedback...",
      "anonymous": "anonymous",
      "categoryBug": "Bug",
      "categoryFeature": "Feature",
      "categoryQuestion": "Question",
      "categoryOther": "Other",
      "metadataHeading": "Metadata",
      "metaUrl": "URL",
      "metaLocale": "Locale",
      "metaUserAgent": "User agent",
      "metaAppVersion": "App version",
      "screenshotHeading": "Screenshot",
      "adminNote": "Admin note",
      "adminNotePlaceholder": "Internal note (not visible to user)",
      "saveNote": "Save note",
      "noteSaved": "Note saved",
      "actionAcknowledge": "Acknowledge",
      "actionResolve": "Resolve",
      "actionArchive": "Archive",
      "actionPublishGithub": "Publish to GitHub",
      "publishedToGithub": "Published to GitHub",
      "viewIssue": "View issue",
      "publishSuccess": "Issue created",
      "publishFailed": "GitHub publish failed",
      "updateFailed": "Update failed",
      "archiveConfirm": "Archive this feedback entry?",
      "submittedBy": "Submitted by"
    },
    "shell": {
      "overview": "Overview",
      "sectionsNav": "Admin sections"
    },
    "overview": {
      "welcomeTitle": "Welcome, {name}",
      "welcomeSubtitle": "You are signed in as administrator. Pick a section to manage HealthLog.",
      "snapshotTitle": "System snapshot",
      "snapshotVersion": "Version",
      "snapshotDatabase": "Database",
      "snapshotWorker": "Worker",
      "snapshotStarted": "Started",
      "snapshotBuildSha": "Build SHA",
      "snapshotBuiltAt": "Built at",
      "snapshotOfflineGeo": "Geo data",
      "snapshotOfflineGeoOn": "Offline (GeoLite2)",
      "snapshotOfflineGeoOff": "Fallback (ipwho.is)",
      "snapshotLoadError": "Failed to load system snapshot.",
      "snapshotLoading": "Loading snapshot...",
      "auditTitle": "Recent activity",
      "auditEmpty": "No recent audit entries.",
      "auditLoadError": "Failed to load recent activity.",
      "auditLoading": "Loading activity...",
      "auditViewAll": "View all"
    },
    "section": {
      "system-status": {
        "title": "System Status",
        "subtitle": "Worker, database, and integration health at a glance."
      },
      "general": {
        "title": "General",
        "subtitle": "Registration, default language, and other app-wide toggles."
      },
      "services": {
        "title": "Services",
        "subtitle": "Enable or disable notification channels and integrations system-wide."
      },
      "integrations": {
        "title": "Integrations",
        "subtitle": "Configure Umami, GlitchTip, Web Push, and bug reports."
      },
      "ai-quality": {
        "title": "AI Quality",
        "subtitle": "Helpfulness scores grouped by severity and provider, from the last 30 days of user feedback."
      },
      "assistant": {
        "title": "Assistant Surfaces",
        "subtitle": "Toggle each model-driven surface on or off without removing the provider configuration."
      },
      "coach-feedback": {
        "title": "Coach Feedback",
        "subtitle": "Helpful-rate per Coach prompt version, tone, and verbosity from the last 30 days."
      },
      "feedback": {
        "title": "Feedback",
        "subtitle": "Triage user feedback, bug reports, and feature requests."
      },
      "reminders": {
        "title": "Reminders",
        "subtitle": "Tune medication reminder thresholds and run a manual check."
      },
      "users": {
        "title": "Users",
        "subtitle": "Manage user accounts, roles, and active sessions.",
        "filter": {
          "all": "All",
          "admin": "Admins",
          "user": "Users"
        },
        "forceLogout": "Force logout",
        "forceLogoutConfirmTitle": "Force logout {name}?",
        "forceLogoutConfirmBody": "All active sessions for this user will be revoked. They will need to sign in again on every device.",
        "forceLogoutSuccess": "Logged {name} out of {count} session(s)",
        "forceLogoutFailed": "Failed to force logout",
        "cannotLogoutSelf": "Cannot force-logout yourself",
        "emptyTitle": "No users in this view",
        "emptyDescription": "There are no users matching the current filter.",
        "emptyResetFilter": "Show all users"
      },
      "api-tokens": {
        "title": "API Tokens",
        "subtitle": "Active bearer tokens issued to native clients and integrations."
      },
      "login-overview": {
        "title": "Login Overview",
        "subtitle": "Audit trail of authentication and admin events."
      },
      "auditLog": {
        "filterActor": "Actor (user id or username)",
        "filterAction": "Action",
        "filterActionAll": "All actions",
        "filterTarget": "Target (id or path)",
        "filterDate": "Date range",
        "range24h": "Last 24 hours",
        "range7d": "Last 7 days",
        "range30d": "Last 30 days",
        "rangeAll": "All time",
        "perPage": "Per page",
        "prev": "Previous",
        "next": "Next",
        "pageOf": "Page {page} of {total}",
        "export": "Export CSV",
        "empty": "No audit entries match the current filters."
      },
      "app-logs": {
        "title": "App Logs",
        "subtitle": "Tail the most recent structured wide-events emitted by this process.",
        "processNote": "Showing app-process logs only — worker-process logs go to Loki when that integration is configured. Buffer is volatile and capped at 500 entries.",
        "filterTraceId": "Trace ID",
        "filterAction": "Action contains…",
        "filterLevel": "Level",
        "levelAll": "All levels",
        "filterRange": "Time window",
        "range15m": "Last 15 minutes",
        "range1h": "Last hour",
        "range6h": "Last 6 hours",
        "rangeAll": "Whole buffer",
        "colLevel": "Level",
        "colTimestamp": "Timestamp",
        "colAction": "Action",
        "colDuration": "Duration",
        "colTraceId": "Trace",
        "showing": "Showing {count} of up to {bufferMax} buffered events",
        "empty": "Buffer is empty",
        "emptyDescription": "No events match the current filters yet. Hit refresh after triggering some traffic.",
        "refresh": "Refresh",
        "eventDetails": "Event details",
        "closeDetails": "Close details"
      },
      "backups": {
        "title": "Backups",
        "subtitle": "Weekly per-user data snapshots stored in PostgreSQL.",
        "description": "Each user gets one rolling snapshot per backup type. Sizes show the encrypted blob — payloads are not downloadable from this page.",
        "runNow": "Backup now",
        "runEnqueued": "Backup job enqueued",
        "runFailed": "Failed to enqueue backup",
        "loading": "Loading backups...",
        "loadError": "Failed to load backups.",
        "emptyTitle": "No backups yet",
        "emptyDescription": "Backups run automatically every Sunday at 03:00 — or trigger one now to create the first snapshot.",
        "colUser": "User",
        "colType": "Type",
        "typeWeeklyAuto": "Weekly (auto)",
        "typeManual": "Manual",
        "colSize": "Size",
        "colCreatedAt": "Last snapshot",
        "colActions": "Actions",
        "retentionLabel": "Retention: {days} days",
        "download": "Download",
        "downloadAria": "Download backup for {username}",
        "downloadFailed": "Download failed",
        "downloadStarted": "Download started",
        "uploadTitle": "Upload backup",
        "uploadDescription": "Validate a backup file and store it as a manual snapshot. Restoring is a separate step.",
        "uploadButton": "Upload file",
        "uploadHelp": "JSON file matching the current backup schema. Max 10 MB.",
        "uploadSuccess": "Backup uploaded ({count} records)",
        "uploadFailed": "Upload failed",
        "restore": "Restore",
        "restoreAria": "Restore from backup for {username}",
        "restoreTitle": "Restore from backup",
        "restoreDescription": "This will replace ALL current data for {username} with the snapshot from {when}. Existing measurements, medications, intake events, mood entries, notification channels, push subscriptions and queued Telegram deletions will be deleted.",
        "restorePromptLabel": "Type RESTORE to continue",
        "restoreConfirm": "Restore now",
        "restoreInProgress": "Restoring...",
        "restoreSuccess": "Restore complete",
        "restoreFailed": "Restore failed",
        "docsLink": "Documentation"
      },
      "danger-zone": {
        "title": "Danger Zone",
        "subtitle": "Destructive system-wide operations."
      }
    },
    "carrier": "Carrier",
    "carrierUnknown": "Unknown carrier"
  },
  "achievements": {
    "title": "Achievements",
    "subtitle": "Earn achievements by tracking your health and taking your meds on time.",
    "loginRequired": "Please sign in to view achievements.",
    "points": "Points",
    "unlocked": "Unlocked",
    "nextGoal": "Next goal",
    "allCompleted": "All achievements unlocked!",
    "completed": "Completed",
    "goalReached": "Goal reached",
    "remainingUnlocks": "{count} still unlockable",
    "noneUnlockedYet": "No achievements unlocked yet.",
    "pointsValue": "{points} points",
    "metricCount": "{count}",
    "metricDays": "{count} days",
    "metricPercent": "{count}%",
    "badges": {
      "intakeTotal1": {
        "title": "First intake",
        "description": "Record your first taken medication event."
      },
      "intakeTotal10": {
        "title": "Intake starter",
        "description": "Record 10 taken medication events."
      },
      "intakeTotal50": {
        "title": "Intake routine",
        "description": "Record 50 taken medication events."
      },
      "intakeTotal150": {
        "title": "Intake expert",
        "description": "Record 150 taken medication events."
      },
      "intakeTotal300": {
        "title": "Intake legend",
        "description": "Record 300 taken medication events."
      },
      "overIntake1": {
        "title": "Double take",
        "description": "Take medication at least once more than planned."
      },
      "skippedIntake1": {
        "title": "Stepped back",
        "description": "Skip at least one planned intake."
      },
      "passkeyCreated1": {
        "title": "Passkey set up",
        "description": "Create your first passkey."
      },
      "passkeyLogin1": {
        "title": "Passkey login",
        "description": "Sign in at least once with a passkey."
      },
      "passwordLogin1": {
        "title": "Old school",
        "description": "Sign in at least once with username and password."
      },
      "bugReport1": {
        "title": "Bug hunter",
        "description": "Submit a bug report."
      },
      "loginStreak7": {
        "title": "Login streak 7d",
        "description": "Sign in on 7 consecutive days."
      },
      "loginStreak30": {
        "title": "Login streak 30d",
        "description": "Sign in on 30 consecutive days."
      },
      "onTimePerfect1": {
        "title": "On-time 1d",
        "description": "Take all medications on time for 1 day."
      },
      "compliance801": {
        "title": "80% adherence · 1d",
        "description": "Reach at least 80% 30-day adherence for 1 day."
      },
      "bmiGreen1": {
        "title": "BMI green · 1d",
        "description": "Keep your BMI in the normal range for 1 day."
      },
      "bpGreen1": {
        "title": "BP green · 1d",
        "description": "Keep your blood pressure in the normal range for 1 day."
      },
      "pulseGreen1": {
        "title": "Pulse green · 1d",
        "description": "Keep your resting pulse in the normal range for 1 day."
      },
      "onTimePerfect7": {
        "title": "On-time 7d",
        "description": "Take all medications on time for 7 consecutive days."
      },
      "compliance807": {
        "title": "80% adherence · 7d",
        "description": "Reach at least 80% 30-day adherence for 7 consecutive days."
      },
      "bmiGreen7": {
        "title": "BMI green · 7d",
        "description": "Keep your BMI in the normal range for 7 consecutive days."
      },
      "bpGreen7": {
        "title": "BP green · 7d",
        "description": "Keep your blood pressure in the normal range for 7 consecutive days."
      },
      "pulseGreen7": {
        "title": "Pulse green · 7d",
        "description": "Keep your resting pulse in the normal range for 7 consecutive days."
      },
      "onTimePerfect30": {
        "title": "On-time 30d",
        "description": "Take all medications on time for 30 consecutive days."
      },
      "compliance8030": {
        "title": "80% adherence · 30d",
        "description": "Reach at least 80% 30-day adherence for 30 consecutive days."
      },
      "bmiGreen30": {
        "title": "BMI green · 30d",
        "description": "Keep your BMI in the normal range for 30 consecutive days."
      },
      "bpGreen30": {
        "title": "BP green · 30d",
        "description": "Keep your blood pressure in the normal range for 30 consecutive days."
      },
      "pulseGreen30": {
        "title": "Pulse green · 30d",
        "description": "Keep your resting pulse in the normal range for 30 consecutive days."
      },
      "onTimePerfect180": {
        "title": "On-time 180d",
        "description": "Take all medications on time for 180 consecutive days."
      },
      "compliance80180": {
        "title": "80% adherence · 180d",
        "description": "Reach at least 80% 30-day adherence for 180 consecutive days."
      },
      "bmiGreen180": {
        "title": "BMI green · 180d",
        "description": "Keep your BMI in the normal range for 180 consecutive days."
      },
      "bpGreen180": {
        "title": "BP green · 180d",
        "description": "Keep your blood pressure in the normal range for 180 consecutive days."
      },
      "pulseGreen180": {
        "title": "Pulse green · 180d",
        "description": "Keep your resting pulse in the normal range for 180 consecutive days."
      },
      "onTimePerfect360": {
        "title": "On-time 360d",
        "description": "Take all medications on time for 360 consecutive days."
      },
      "compliance80360": {
        "title": "80% adherence · 360d",
        "description": "Reach at least 80% 30-day adherence for 360 consecutive days."
      },
      "bmiGreen360": {
        "title": "BMI green · 360d",
        "description": "Keep your BMI in the normal range for 360 consecutive days."
      },
      "bpGreen360": {
        "title": "BP green · 360d",
        "description": "Keep your blood pressure in the normal range for 360 consecutive days."
      },
      "pulseGreen360": {
        "title": "Pulse green · 360d",
        "description": "Keep your resting pulse in the normal range for 360 consecutive days."
      },
      "moodFirst": {
        "title": "First mood",
        "description": "Log your first mood entry."
      },
      "moodStreak7": {
        "title": "Mood diarist 7d",
        "description": "Log a mood entry on 7 consecutive days."
      },
      "moodStreak30": {
        "title": "Mood diarist 30d",
        "description": "Log a mood entry on 30 consecutive days."
      },
      "moodUp7": {
        "title": "Brighter week",
        "description": "Your 7-day mood average improved by at least 1.0 point compared to the previous week."
      },
      "weightFirst": {
        "title": "First weigh-in",
        "description": "Record your first weight measurement."
      },
      "weight50": {
        "title": "Fifty weigh-ins",
        "description": "Record 50 weight measurements."
      },
      "weight200": {
        "title": "200 weigh-ins",
        "description": "Record 200 weight measurements."
      },
      "bpFirst": {
        "title": "First reading",
        "description": "Record your first blood-pressure measurement."
      },
      "bp50": {
        "title": "Fifty BP readings",
        "description": "Record 50 blood-pressure measurements."
      },
      "bp200": {
        "title": "200 BP readings",
        "description": "Record 200 blood-pressure measurements."
      },
      "pulseFirst": {
        "title": "First pulse",
        "description": "Record your first pulse measurement."
      },
      "consistentMonth": {
        "title": "Consistent month",
        "description": "Log entries on at least 25 distinct days within a single calendar month."
      },
      "entryStreak7": {
        "title": "Tracker streak 7d",
        "description": "Log at least one entry on 7 consecutive days."
      },
      "entryStreak30": {
        "title": "Tracker streak 30d",
        "description": "Log at least one entry on 30 consecutive days."
      },
      "weekendWarrior": {
        "title": "Weekend tracker",
        "description": "Log entries on 4 consecutive Saturday + Sunday weekend pairs."
      },
      "hiddenNightOwl": {
        "title": "Night owl",
        "description": "Logged an entry between 02:00 and 04:00 in the morning."
      },
      "hiddenEarlyBird": {
        "title": "Early bird",
        "description": "Logged an entry between 04:00 and 06:00 in the morning."
      },
      "hiddenLeapDay": {
        "title": "Leap-day legend",
        "description": "Logged an entry on February 29."
      },
      "hiddenDoctorPdf": {
        "title": "House call",
        "description": "Exported your first doctor-report PDF."
      },
      "hiddenLocaleFlip": {
        "title": "Polyglot",
        "description": "Switched the app language at least once."
      },
      "hiddenBugBuddy": {
        "title": "Bug buddy",
        "description": "Submitted at least 5 bug reports — the project loves you."
      }
    },
    "nextProgressLabel": "Progress to unlock",
    "completedOn": "Completed on {date}",
    "locked": "Locked",
    "criterionHint": "{current} / {target}",
    "progressPercent": "{percent}%",
    "categories": {
      "medication": "Medication",
      "vitals": "Vitals",
      "mood": "Mood",
      "security": "Account & security",
      "engagement": "Engagement",
      "hidden": "Hidden"
    },
    "hiddenCard": {
      "title": "Hidden achievement",
      "description": "Keep tracking — you might just stumble across it.",
      "ariaLabel": "Hidden locked achievement"
    },
    "hiddenUnlockToast": {
      "title": "You unlocked a hidden achievement!"
    },
    "dashboardCard": {
      "title": "Recent unlocks",
      "viewAll": "View all",
      "empty": "No achievements yet — keep logging to unlock your first."
    }
  },
  "bugreport": {
    "title": "Bug Report",
    "subtitle": "Send a bug report, feature request, or question. The server administrator will see your submission.",
    "loginRequired": "Please sign in to report a bug.",
    "bugTitle": "Title",
    "description": "Description",
    "submit": "Send",
    "success": "Thank you! Your bug report has been submitted successfully.",
    "errorCreating": "Error creating report",
    "category": "Type",
    "categoryBug": "Bug report",
    "categoryFeature": "Feature request",
    "categoryQuestion": "Question",
    "categoryOther": "Other feedback",
    "bugTitlePlaceholder": "Short summary (optional)",
    "githubEscalationNote": "Your feedback is stored locally. If the admin enables GitHub integration, it can be promoted to a public issue on request.",
    "internalOnlyNote": "Your feedback is stored locally and only visible to the administrator of this server.",
    "disabledTitle": "Bug reports are turned off",
    "disabledBody": "The administrator has disabled bug reports on this server."
  },
  "notifications": {
    "title": "Notifications",
    "eventColumn": "Event",
    "subtitle": "Choose which notifications you want to receive through which channel.",
    "loadError": "Notification preferences could not be loaded.",
    "noChannels": "Configure a notification channel in Settings first.",
    "goToSettings": "Go to Settings",
    "channelDisabled": "Disabled",
    "admin": {
      "deployFailedTitle": "Deployment failed: {application}",
      "deployFailedBody": "An error occurred while deploying {application} (#{deployment}): {error}. View logs: {logsUrl}",
      "testNotificationTitle": "HealthLog test notification",
      "testNotificationBody": "This test notification was triggered from the admin panel. If you can see it, the channel is working.",
      "reminderCheckMissedTitle": "Reminder missed: {medication}",
      "reminderCheckMissedBody": "{medication} ({dose}) was not logged in the {window} window.",
      "reminderCheckOverdueTitle": "Dose overdue: {medication}",
      "reminderCheckOverdueBody": "{medication} ({dose}) in the {window} window is {minutes} minutes overdue.",
      "offlineGeoUnavailableTitle": "Offline geolocation databases not loaded",
      "offlineGeoUnavailableBody": "HealthLog is resolving login locations through the online ipwho.is fallback. To enable the offline GeoLite2-City + GeoLite2-ASN databases, set MAXMIND_LICENSE_KEY in GitHub Actions secrets at {secretsUrl} and redeploy. Until then the carrier column on the login overview stays empty."
    },
    "user": {
      "telegramTestBody": "HealthLog: connection successful. Telegram notifications are active."
    }
  },
  "i18n": {
    "maintainershipBanner": {
      "notice": "This locale is machine-translated including the Coach's safety-critical instructions. Automated drift-guard runs in CI; please report any Coach regressions on GitHub.",
      "cta": "Report on GitHub",
      "dismiss": "Dismiss"
    }
  },
  "targets": {
    "title": "Targets",
    "introText": "Your current values compared to recommended target ranges. Guideline sources are linked on each card.",
    "bmi": "BMI",
    "average30d": "30-day average:",
    "consistency": {
      "ariaLabel": "Last 7 days, in-range status per day",
      "daysInRange": "{count} of {total} in range",
      "daysLogged": "{count} of {total} logged",
      "dotInRange": "in range",
      "dotNearRange": "near range",
      "dotOutOfRange": "out of range",
      "dotNotLogged": "not logged",
      "insufficientData": "Not enough data yet — keep logging.",
      "relativeDay": {
        "today": "today",
        "yesterday": "yesterday",
        "twoDaysAgo": "2 days ago",
        "threeDaysAgo": "3 days ago",
        "fourDaysAgo": "4 days ago",
        "fiveDaysAgo": "5 days ago",
        "sixDaysAgo": "6 days ago"
      }
    },
    "card": {
      "lastMet": "Last met goal: {when}",
      "streak": "{count}-day streak"
    },
    "relativeDay": {
      "today": "today",
      "yesterday": "yesterday",
      "daysAgo": "{count} days ago"
    },
    "summary": {
      "weekTitle": "{met} of {total} targets met this week",
      "weekTitleAll": "All {total} targets met this week",
      "streakHighlight": "{count}-day streak: {metric}"
    },
    "coach": {
      "cta": "Ask Coach"
    },
    "edit": {
      "openLabel": "Edit target range for {metric}",
      "title": "Edit target range — {metric}",
      "description": "Adjust the in-range band used across charts, insights and the doctor report. Values are in {unit}.",
      "derivedHint": "This card is derived from other metrics. Edit the underlying targets (e.g. blood pressure or weight) instead.",
      "minLabel": "Min",
      "maxLabel": "Max",
      "systolicMin": "Systolic min",
      "systolicMax": "Systolic max",
      "diastolicMin": "Diastolic min",
      "diastolicMax": "Diastolic max",
      "boundsHint": "Allowed range: {min}–{max} {unit}",
      "resetToDefault": "Reset to default",
      "saveSuccess": "Target range updated",
      "saveError": "Could not save the target range",
      "resetSuccess": "Target range reset to default"
    },
    "mood": {
      "stability": {
        "stable": "stable",
        "variable": "variable",
        "highlyVariable": "highly variable"
      }
    },
    "currentValue": "Current: {value} {unit}",
    "targetRangeValue": "Target: {min}–{max} {unit}",
    "sourceLabel": "Source: {source}",
    "inTarget": "Within target range",
    "aboveTarget": "{delta} {unit} above target",
    "belowTarget": "{delta} {unit} below target",
    "diastolic": "Diastolic",
    "noMeasurementYet": "No measurements yet",
    "noMeasurementData": "No measurement data available. Add some measurements to see your targets.",
    "profileIncomplete": "Profile incomplete",
    "profileIncompleteHeight": "Add your height in profile settings to enable BMI targets.",
    "profileIncompleteAge": "Add your date of birth in profile settings for age-specific targets.",
    "profileIncompleteHeightAge": "Add your height and date of birth in profile settings for personalized targets.",
    "compliancePerMedication": "Compliance per medication",
    "glucoseFasting": "Glucose — fasting",
    "glucosePostprandial": "Glucose — post-meal",
    "glucoseRandom": "Glucose — random",
    "glucoseBedtime": "Glucose — bedtime",
    "loadError": "Failed to load targets",
    "label": {
      "WEIGHT": "Weight",
      "BLOOD_PRESSURE": "Blood pressure",
      "BLOOD_PRESSURE_IN_TARGET": "Blood pressure on target",
      "PULSE": "Resting pulse",
      "SLEEP_DURATION": "Sleep duration",
      "BMI": "BMI",
      "BODY_FAT": "Body fat",
      "ACTIVITY_STEPS": "Steps/day",
      "MEDICATION_COMPLIANCE": "Medication compliance",
      "MOOD_SCORE": "Mood",
      "MOOD_STABILITY": "Mood stability"
    },
    "status": {
      "underweight": "Underweight",
      "normal": "Normal",
      "overweight": "Overweight",
      "obesityGrade1": "Obesity Grade I",
      "obesityGrade2": "Obesity Grade II",
      "obesityGrade3": "Obesity Grade III",
      "optimal": "Optimal",
      "highNormal": "High-normal",
      "hypertensionGrade1": "Hypertension Grade 1",
      "hypertensionGrade2": "Hypertension Grade 2",
      "hypertensionGrade3": "Hypertension Grade 3",
      "bradycardia": "Bradycardia",
      "elevated": "Elevated",
      "tachycardia": "Tachycardia",
      "significantlyLow": "Significantly low",
      "slightlyLow": "Slightly low",
      "onTarget": "On target",
      "slightlyElevated": "Slightly elevated",
      "significantlyElevated": "Significantly elevated",
      "farTooShort": "Far too short",
      "tooShort": "Too short",
      "slightlyLong": "Slightly long",
      "farTooLong": "Far too long",
      "belowEssential": "Below essential",
      "essential": "Essential",
      "athletic": "Athletic",
      "fitness": "Fitness",
      "acceptable": "Acceptable",
      "obese": "Obese",
      "veryLow": "Very low",
      "lowActive": "Low active",
      "moderatelyActive": "Moderately active",
      "active": "Active",
      "veryActive": "Very active",
      "good": "Good",
      "moderate": "Moderate",
      "low": "Low",
      "high": "High",
      "veryGood": "Very good",
      "veryStable": "Very stable",
      "stable": "Stable",
      "fluctuating": "Fluctuating"
    }
  },
  "passwordStrength": {
    "veryWeak": "Very weak",
    "weak": "Weak",
    "acceptable": "Acceptable",
    "strong": "Strong",
    "veryStrong": "Very strong",
    "tooShort": "Too short",
    "characters": "characters",
    "minLength": "At least {count} characters required."
  },
  "telegram": {
    "errorInvalidAction": "Invalid action.",
    "errorMedicationNotFound": "Medication not found.",
    "errorMedicationInactive": "Medication not found or inactive.",
    "errorUnknownAction": "Unknown action.",
    "snoozeOneHour": "1 hour",
    "snoozeThreeHours": "3 hours",
    "snoozedFor": "{name} snoozed for {duration}.",
    "skipped": "{name} skipped.",
    "alreadyRecorded": "{name} was already recorded.",
    "recordedAsTaken": "{name} recorded as taken.",
    "confirmed": "{name} confirmed.",
    "genericConfirmed": "Confirmed.",
    "cancelled": "Cancelled.",
    "noActiveMedications": "No active medications found.",
    "whichMedication": "<b>Which medication did you take?</b>",
    "cancelButton": "Cancel",
    "askMedicationName": "Please specify a medication, e.g. <b>taken Ramipril</b>.",
    "medicationNotFoundExact": "Medication not found. Please send the name exactly as in HealthLog.",
    "helpHeader": "<b>Available commands:</b>",
    "helpBody": "/help — show this help\n/add — record an intake\n/start — start the bot\n\n<b>Text commands:</b>\ntaken &lt;name&gt; — confirm an intake\n\n<b>Buttons in reminders:</b>\n• Taken — confirm intake\n• 🕐 1h / 🕐 3h — postpone reminder\n• ⏭ Skip — skip intake\n• ✓ Confirm — confirm a missed intake"
  },
  "medicationReminders": {
    "phaseGreenTitle": "🟢 Reminder: {medName}",
    "phaseGreenMessage": "🟢 Reminder:\n<b>{medName}</b> ({doseInfo}, {timeWindow})\nWindow closes in {minutes} min.",
    "phaseYellowTitle": "🟡 Due soon: {medName}",
    "phaseYellowMessage": "🟡 Due soon:\n<b>{medName}</b> ({doseInfo}, {timeWindow})\n{minutes} min left.",
    "phaseOrangeTitle": "🟠 Overdue: {medName}",
    "phaseOrangeMessage": "🟠 Overdue:\n<b>{medName}</b> ({doseInfo}, {timeWindow})\nOverdue by {minutes} min.",
    "phaseRedTitle": "🔴 Missed: {medName}",
    "phaseRedMessage": "🔴 Missed:\n<b>{medName}</b> ({doseInfo}, {timeWindow})\nMarked as missed.",
    "buttonTaken": "Taken",
    "buttonConfirm": "✓ Confirm",
    "buttonSnoozeOneHour": "🕐 1h",
    "buttonSnoozeThreeHours": "🕐 3h",
    "buttonSkip": "⏭ Skip"
  }
}