Combine the remote MCP server (stdio + remote /mcp + OAuth 2.1 + read
tools + deep-value reads + a confirmed, audience-bound write surface)
with the v1.23 account-security line (MFA, known/trusted devices,
free-text note encryption).
- schema: keep every v1.23 User relation (MFA, known/trusted devices)
alongside the McpOAuthConnection relation; the MeasurementSource enum
carries the MCP value.
- api-handler: the MCP audience guard (a token scoped to
health:read/health:write is bound to /mcp and refused a REST write)
and the step-up MFA helpers coexist.
- maintenance queues: register the MCP token-cleanup sweep next to the
note-encryption backfill and key-rotation queues; shift it to 04:00
so the two daily discovery ticks do not collide.
- migrations: renumber the MCP migrations to 0206/0207 so they follow
the v1.23 chain (0199-0205).
- MCP mood writes route the note through the v1.23 at-rest cipher.
Add the TOTP enroll/confirm/disable surface and Argon2id-hashed recovery
codes as the v1.23 second factor.
- totp.ts wraps otpauth (zero-dep) pinned to the interop floor (SHA-1, 6
digits, 30 s) with a +/-1 drift window. Replay protection persists the last
accepted time-step per account (User.totpLastStep, migration
0202_v123_totp_laststep) and rejects any step that is not strictly newer,
so a captured code dies the instant it is accepted once.
- recovery-codes.ts issues ten single-use, high-entropy codes, Argon2id-
hashed at rest, shown once; regeneration replaces the entire prior set in a
transaction and verification burns the matched code with a guarded update.
- The TOTP secret is stored AES-256-GCM encrypted (already registered in the
encrypted-columns registry + rotation script); decrypt is fail-closed.
- Routes: setup (pending secret), confirm (activate + issue recovery codes),
disable (step-up + current factor), recovery-codes/regenerate (step-up).
Setup/confirm are cookie-only; disable/regenerate add requireFreshMfa.
- scripts/disable-mfa.ts is the operator escape hatch for a locked-out
self-hoster, audited, run via pnpm dlx tsx.
Introduce a read-only Model Context Protocol surface built on the official
@modelcontextprotocol/sdk so a user can query their own HealthLog data from an
MCP-capable assistant over local stdio with a pasted, scoped Bearer token — no
extra infrastructure.
The tool and resource layer in src/lib/mcp is transport-agnostic: five read
tools — list_metrics, get_metric_series, get_medication_compliance, get_labs,
get_correlations — each a thin wrapper over the existing server-authoritative
retrieval paths, returning structured values, units, reference bands, and
provenance with an explicit { present: false } for absence and no prose
verdicts. Two resources expose the user's profile (data-minimised) and
medication list. A stdio entrypoint (src/cli/mcp-stdio.ts, pnpm mcp:stdio)
resolves the token through the shared Bearer path and binds the session to
<user>:<token>; with no token it refuses to start.
Read-only and admin-unreachable by construction: only read tools are
registered, and requireAdmin stays cookie-only so the Bearer/MCP wire can never
elevate. Covered by unit tests for every tool and resource, the auth/scope
model, and the cookie-only admin boundary. The server ships in the existing
container; docker compose up is unchanged.
Adds the Coach goal / if-then-plan memory model (propose-then-confirm,
encrypted, migration 0194) and a standing Coach quality harness (graded
golden set + red-team in CI, optional nightly model judge off by default).
Caches the dashboard snapshot per language. No breaking changes.
Hotfix: the Coach and daily briefing failed for ChatGPT-provider accounts —
a provider tool-call rejection surfaced as a 500. Provider failures now
degrade gracefully, the Codex tool-call wire format is corrected, and the
provider error body is captured for diagnosis. Also: the thinking bubble
shows only the animated dots.
Surfaces the Coach's existing intelligence as ambient presence: a per-metric
"Coach read", a visible scope handoff and a seeded opener, briefing callbacks,
a tension verdict and return-to-baseline note on the score, two motivational-
interviewing moves, and grounding parity on the local model path. No
migrations, no breaking changes.
Patch release. Pins the action row in the centred dialog so the primary
button stays reachable without scrolling under long forms, browser zoom, or
display scaling. No migrations, no breaking changes.
A user reported the dashboard crashing on returning to a backgrounded
tab. The on-focus snapshot refetch re-rendered the page, and each chart
received a fresh inline `() => markChartReady(id)` handler every render;
the chart's data-ready notify effect, keyed on that ever-changing prop,
re-fired on every commit. That per-commit passive effect kept the chart
row's anchored popovers re-committing until the browser tripped its
render-depth guard and the page fell back to its error card.
Latch the notify behind a ref so it fires once, when the chart's initial
query settles, and depend on the load flag alone. The handler is read
through a ref so a late-arriving callback still fires without re-arming
the effect. Extract the pure fire-once decision into a small helper with
direct unit coverage (no DOM runner, per project convention).
Fix encrypted day-log data loss and the stalled cumulative-measurement drain;
capture Withings sleep vitals and Oura VO2max; harden AI grounding across the
briefing, Coach, narrative, and status cards; full-page Coach with history and a
working mic; on-device lab OCR; preventive-care, labs, and settings polish; BP
warm/cold parity, a statement timeout, and a covering measurements index.
Add an opt-in in-browser OCR path so a user whose provider cannot read
images (ChatGPT-OAuth/Codex, a text-only model) can still scan a lab
report. The capability probe gains a `mode` field: `vision` when the
provider reads the image directly, `text` when local OCR is enabled and
any provider is configured, or null. The extract route grows a text
branch that accepts the in-browser-OCR'd text as JSON and structures it
through the existing schema + review/commit flow; the raw image never
reaches the server in text mode. New `labsLocalOcrEnabled` user column
(migration 0184, default off) gates it, with a dedicated PATCH endpoint.
Coach new-chat surface with streamed answers and a token footer; lab-report OCR
ingestion with a mandatory per-row review; qualitative lab results; labs list
default, sort, and delete; VO2max on the dashboard with Oura ingest; preventive-
care date and due-status polish; faster condition journal; honest report
staleness; dashboard freshness on background sync.
Bump undici 8.4.1 -> 8.5.0 (GHSA-vmh5-mc38-953g, TLS certificate
validation bypass in the SOCKS5 ProxyAgent) and nodemailer 9.0.0 -> 9.0.1
(GHSA-p6gq-j5cr-w38f), both direct dependencies. Clears the production
high-severity dependency audit; no API change.
An installed PWA opened offline rendered empty skeletons forever: the
service worker hard-excluded every /api/* path and there was no client
query persistence. Close both gaps for read value.
Service worker: add a stale-while-revalidate branch for an allowlist of
safe GET /api/* reads (dashboard snapshot + widgets, measurements,
medications, insights, analytics, version) in a release-versioned
healthlog-data cache. Two-layer refusal — a path deny guard for any
auth/token/session/login segment plus a body-level secret refusal for
hlk_/hlr_/sk- shapes and no-store responses — so a secret-shaped body or
an auth surface can never be persisted. Mutations stay network-only.
Client: add a dependency-free IndexedDB query persister that hydrates the
last successful reads before the first authenticated paint, build-version
and age gated, debounced on cache change, with an auth/session/admin/token
denylist. Cleared on logout alongside the SW page and data caches so a
shared device never leaks one account's data.
Offline banner now states it is showing last-synced data when a cached
snapshot is present. Bump release to v1.18.6.
Maintenance patch clearing two transitive security advisories. Bump the
package version, record the changelog entry, and regenerate the OpenAPI
version line. No functional changes.
Pin hono to >=4.12.25 (GHSA-88fw-hqm2-52qc, CORS middleware reflects
any Origin) and picomatch to >=4.0.4 (CVE-2026-33671, ReDoS) through
pnpm overrides scoped to the vulnerable ranges. Both are build- and
dev-tooling transitives — hono via Prisma's dev tooling and the shadcn
CLI, picomatch via the build chain — and neither is on a runtime path:
the app is Next.js and sets no CORS headers. The prod audit drops from
one high to zero.
Alerts and reminders over email — the one channel every self-hoster
already has. The SMTP transport (host/port/auth/from) is operator-supplied
via SMTP_* env and loaded once per process like the APNs key; the only
per-user value is the recipient address, so SMTP credentials never enter a
user's encrypted channel blob. Absent SMTP env disables the channel
cleanly: the dispatcher skips it and the Settings card hides itself.
Bodies are plain text — HTML is stripped and routine reminders run through
the emoji-strip path; no markdown library is added. SMTP 5xx maps to a
hard reject (permanent — auto-disable); connection/4xx errors are
transient and ride the backoff schedule. Adds nodemailer (the standard,
well-audited mail transport) and its types.
Add the blood-glucose clinical panel with Nightscout, sleep debt and chronotype,
Polar and Oura over OAuth, reorder-aware medication supply and an invite
deep-link. Every new metric is computed once on the server and read the same way
on the dashboard, the coach, the doctor-report and the companion app, each behind
a still-learning gate. The coach now reasons from the new signals, mood and cycle
entry is one sectioned sheet, and previously-hidden wearable data surfaces.
The v6 major leaves the createDocument API and the .meta() registry
annotations unchanged for this codebase; the generated
docs/api/openapi.yaml stays byte-identical and openapi:check passes
with no registry adjustment.
Two daily-use fixes: the last-night hypnogram bar collapsed to its breakdown
for nights whose stages share an end instant, and the dashboard kept prompting
for a dose until a full reload after it was recorded. No breaking changes.
Read sleep, recovery and blood glucose from a single source on every surface —
dashboard, coach, doctor-report, CSV and FHIR exports, and the companion app —
so the displayed figure agrees wherever it appears. Sleep nights reconstruct
once with source de-duplication; WHOOP-native recovery is canonical and resolves
to one row per night; glucose converts to the user's unit at the point it is
served. Hardens the consent receipt path and deepens WHOOP sync with per-resource
cursors, targeted refresh and full backfill. Several displayed numbers become
correct-but-different — flagged in the changelog.
Marc-André Bombeck