Alerts and reminders over email — the one channel every self-hoster
already has. The SMTP transport (host/port/auth/from) is operator-supplied
via SMTP_* env and loaded once per process like the APNs key; the only
per-user value is the recipient address, so SMTP credentials never enter a
user's encrypted channel blob. Absent SMTP env disables the channel
cleanly: the dispatcher skips it and the Settings card hides itself.
Bodies are plain text — HTML is stripped and routine reminders run through
the emoji-strip path; no markdown library is added. SMTP 5xx maps to a
hard reject (permanent — auto-disable); connection/4xx errors are
transient and ride the backoff schedule. Adds nodemailer (the standard,
well-audited mail transport) and its types.
Add the blood-glucose clinical panel with Nightscout, sleep debt and chronotype,
Polar and Oura over OAuth, reorder-aware medication supply and an invite
deep-link. Every new metric is computed once on the server and read the same way
on the dashboard, the coach, the doctor-report and the companion app, each behind
a still-learning gate. The coach now reasons from the new signals, mood and cycle
entry is one sectioned sheet, and previously-hidden wearable data surfaces.
The v6 major leaves the createDocument API and the .meta() registry
annotations unchanged for this codebase; the generated
docs/api/openapi.yaml stays byte-identical and openapi:check passes
with no registry adjustment.
Two daily-use fixes: the last-night hypnogram bar collapsed to its breakdown
for nights whose stages share an end instant, and the dashboard kept prompting
for a dose until a full reload after it was recorded. No breaking changes.
Read sleep, recovery and blood glucose from a single source on every surface —
dashboard, coach, doctor-report, CSV and FHIR exports, and the companion app —
so the displayed figure agrees wherever it appears. Sleep nights reconstruct
once with source de-duplication; WHOOP-native recovery is canonical and resolves
to one row per night; glucose converts to the user's unit at the point it is
served. Hardens the consent receipt path and deepens WHOOP sync with per-resource
cursors, targeted refresh and full backfill. Several displayed numbers become
correct-but-different — flagged in the changelog.
Coherence release: blood-pressure in-target unified on a labeled, thin-data-gated
90-day window across tile, health-score pillar and coach; the dashboard ring and
insights card built from one shared health-score input builder; the coach and the
doctor-report PDF/FHIR adherence drawn from the same dose ledger as the detail page;
and a shared entry-timestamp plausibility guard on measurement and mood. Several
displayed figures become correct-but-different (BP headline window, adherence).
App-wide service-worker registration (installable + offline, authenticated
pages kept out of the cache, logout wipe), era-correct historical dose-edit
attribution, CSV intake stock consumption, WHOOP late-workout ingest, web AI
consent-receipt minting, the layout partial-PUT section merge, the curated
mood-tag catalog, and a sweep of mobile header fixes.
Published manifests are now cosign-signed keyless with a documented
digest-pinning path, a lefthook pre-commit runs gitleaks over staged
changes, responses opt into a credentialless embedder policy, the
deploy webhook can require a fresh timestamp, and a monthly drill
decrypts and parses the newest offhost backup so a broken key or format
surfaces before an emergency does.
Users can now tell the assistant about themselves in an encrypted
free-text profile that feeds the coach and briefing prompts as clearly
fenced context, with the coach allowed one targeted follow-up question
when the picture is incomplete. Operators on closed registrations can
mint expiring invite links with a QR code from the admin area; a valid
invite opens registration exactly as many times as it allows and records
who redeemed it. A nightly pass watches three deterministic signals —
low adherence, blood pressure above its target band, a falling recovery
trend — and sends at most one coach nudge per week through the existing
notification channels, gated behind the same opt-outs as every other
assistant surface.
The project licence changes from AGPL-3.0 to the PolyForm Noncommercial
License 1.0.0 for this and future versions: free to use, modify and
self-host for noncommercial purposes; commercial use needs a separate
arrangement. Releases up to and including v1.15.18 were published under
AGPL-3.0 and remain available under that licence. LICENSE carries the
verbatim PolyForm text, and the SPDX identifier is updated in
package.json, the version endpoint, the OpenAPI info block, the image
labels and the README.
Cut v1.15.0: the private menstrual-cycle vertical. Quick-entry day-log
(period/flow, BBT, mucus, OPK + pregnancy/progesterone tests,
contraception, intercourse, graded symptoms), a calendar + signature
cycle wheel, honest range predictions with confidence + a read-your-body
mode, a BBT chart, phase×vitals + symptom-by-phase insights, opt-in
per-channel reminders, encryption of intent fields, discreet
notifications, a one-tap data purge, and Apple-Health reproductive import
+ health-record export. Predictions run on a deterministic engine the iOS
client mirrors offline.
Co-Authored-By: Claude Opus 4.8 (1M context) <noreply@anthropic.com>
- The health-score strip is rebuilt as a calm, staggered signature reveal with
a distinct colour per score, a soft glow, and a "vs your normal" reference
arc — once per visit, reduced-motion-safe.
- Each Readiness / Sleep / Recovery / Strain / Stress score sheet carries a
short plain-language explanation of why the score landed where it did
(additive `assessment` field on the derived endpoint; fills without a
provider).
- Rated mood factors (work / sleep quality / stress …) are correlated against
vitals as a new card the assistant can cite — confidence-gated, observational.
- Medications "Add" splits into log-intake (incl. backdated) vs new medication;
sparse weekly/rolling meds show an open-cycle status line instead of a bare
percentage.
- Insights polish: equal-height trend cards, briefing heading above the card,
coach tone + length side by side.
Co-Authored-By: Claude Opus 4.8 (1M context) <noreply@anthropic.com>
Marc-André Bombeck