feat(daily): milestones — the calm reward layer

Add the durable-states Milestone primitive and a milestone card to the daily digest. A milestone marks a state REACHED, never days maintained: a metric settled back inside its own range, a run of weeks in range, or a fresh personal best. It is deliberately not a streak — the type carries a reached-date and no running counter, so nothing here can be tuned into a flame, and a lapse is invisible rather than mourned. The primitive is a thin wrapper over engines that already exist: the pure detectStreak band engine (return-to-range + sustained-in-range) and the PersonalRecord detection output (new bests). Reached-once needs no new storage — a milestone's reached-date is a stable fact, so it surfaces only on the day it was reached and never resurfaces the next day. The digest emits one calm success card per day when a milestone is freshly reached, below an overdue dose and above ambient items, with a single action into the metric's insight. Module- and data-gated: a disabled insights account or a day with nothing reached shows nothing. Copy carries no streak, loss, or failure vocabulary, in all six locales.
2026-11-10 21:32:18 +00:00 · 2026-07-17 08:10:58 +02:00
1 parent 1427125b7e
commit 8b7bb7914e
@@ -8557,7 +8557,8 @@
      "viewCheckups": "Vorsorge ansehen",
      "checkinKeep": "Behalten",
      "checkinAdjust": "Anpassen",
-      "checkinLetGo": "Loslassen"
+      "checkinLetGo": "Loslassen",
+      "viewMilestone": "Ansehen"
    },
    "today": {
      "scoreLabel": "Gesundheitsscore",
@@ -8567,6 +8568,41 @@
      "readFullBriefing": "Vollständiges Briefing lesen",
      "worthALook": "Einen Blick wert",
      "allClear": "Heute braucht nichts deine Aufmerksamkeit."
+    },
+    "milestone": {
+      "metric": {
+        "restingHeartRate": "Ruhepuls",
+        "heartRateVariability": "Herzfrequenzvariabilität",
+        "respiratoryRate": "Atemfrequenz",
+        "weight": "Gewicht",
+        "generic": "dieser Wert"
+      },
+      "record": {
+        "title": "Neue Bestmarke: {metric}",
+        "body": "Heute ein persönlicher Bestwert für {metric} — ganz ruhig festgehalten, du musst nichts tun."
+      },
+      "returnToBaseline": {
+        "title": "Wieder im Bereich: {metric}",
+        "body": "{metric} liegt wieder in deinem gewohnten Bereich. Was auch immer es war — es ist vorbei."
+      },
+      "sustainedInRange": {
+        "week1": {
+          "title": "Eine Woche im Bereich",
+          "body": "{metric} liegt seit einer Woche in deinem gewohnten Bereich. Schön gleichmäßig."
+        },
+        "week2": {
+          "title": "Zwei Wochen im Bereich",
+          "body": "{metric} bleibt seit zwei Wochen in deinem gewohnten Bereich. Ruhig und stetig."
+        },
+        "week3": {
+          "title": "Drei Wochen im Bereich",
+          "body": "Drei Wochen, in denen {metric} in deinem gewohnten Bereich liegt. Eine echte ruhige Strecke."
+        },
+        "week4": {
+          "title": "Ein Monat im Bereich",
+          "body": "Ein ganzer Monat mit {metric} in deinem gewohnten Bereich. Wunderbar gleichmäßig."
+        }
+      }
    }
  }
 }
@@ -8557,7 +8557,8 @@
      "viewCheckups": "View check-ups",
      "checkinKeep": "Keep it",
      "checkinAdjust": "Adjust",
-      "checkinLetGo": "Let it go"
+      "checkinLetGo": "Let it go",
+      "viewMilestone": "View"
    },
    "today": {
      "scoreLabel": "Health score",
@@ -8567,6 +8568,41 @@
      "readFullBriefing": "Read the full briefing",
      "worthALook": "Worth a look",
      "allClear": "Nothing needs your attention today."
+    },
+    "milestone": {
+      "metric": {
+        "restingHeartRate": "resting heart rate",
+        "heartRateVariability": "heart-rate variability",
+        "respiratoryRate": "respiratory rate",
+        "weight": "weight",
+        "generic": "this metric"
+      },
+      "record": {
+        "title": "A new {metric} best",
+        "body": "A personal best for your {metric} today — quietly noted, nothing to do."
+      },
+      "returnToBaseline": {
+        "title": "Back in range: {metric}",
+        "body": "Your {metric} has settled back inside your usual range. Whatever that was, it has passed."
+      },
+      "sustainedInRange": {
+        "week1": {
+          "title": "A week in range",
+          "body": "Your {metric} has held inside your usual range for a week now. Nice and steady."
+        },
+        "week2": {
+          "title": "Two weeks in range",
+          "body": "Your {metric} has stayed in your usual range for two weeks. Calm and steady."
+        },
+        "week3": {
+          "title": "Three weeks in range",
+          "body": "Three weeks of your {metric} sitting in your usual range. A real stretch of steadiness."
+        },
+        "week4": {
+          "title": "A month in range",
+          "body": "A full month with your {metric} in your usual range. Beautifully steady."
+        }
+      }
    }
  }
 }
@@ -8557,7 +8557,8 @@
      "viewCheckups": "Ver revisiones",
      "checkinKeep": "Conservar",
      "checkinAdjust": "Ajustar",
-      "checkinLetGo": "Dejarlo ir"
+      "checkinLetGo": "Dejarlo ir",
+      "viewMilestone": "Ver"
    },
    "today": {
      "scoreLabel": "Puntuación de salud",
@@ -8567,6 +8568,41 @@
      "readFullBriefing": "Leer el informe completo",
      "worthALook": "Merece un vistazo",
      "allClear": "Hoy nada necesita tu atención."
+    },
+    "milestone": {
+      "metric": {
+        "restingHeartRate": "frecuencia cardíaca en reposo",
+        "heartRateVariability": "variabilidad de la frecuencia cardíaca",
+        "respiratoryRate": "frecuencia respiratoria",
+        "weight": "peso",
+        "generic": "este valor"
+      },
+      "record": {
+        "title": "Nuevo récord: {metric}",
+        "body": "Hoy has alcanzado tu mejor marca de {metric}. Anotado con calma, sin nada que hacer."
+      },
+      "returnToBaseline": {
+        "title": "De nuevo en tu rango: {metric}",
+        "body": "Tu {metric} ha vuelto a tu rango habitual. Fuera lo que fuera, ya pasó."
+      },
+      "sustainedInRange": {
+        "week1": {
+          "title": "Una semana en rango",
+          "body": "Tu {metric} lleva una semana dentro de tu rango habitual. Con buena estabilidad."
+        },
+        "week2": {
+          "title": "Dos semanas en rango",
+          "body": "Tu {metric} lleva dos semanas dentro de tu rango habitual. Tranquilo y constante."
+        },
+        "week3": {
+          "title": "Tres semanas en rango",
+          "body": "Tres semanas con tu {metric} dentro de tu rango habitual. Un buen tramo de calma."
+        },
+        "week4": {
+          "title": "Un mes en rango",
+          "body": "Un mes entero con tu {metric} dentro de tu rango habitual. Maravillosamente estable."
+        }
+      }
    }
  }
 }
@@ -8557,7 +8557,8 @@
      "viewCheckups": "Voir les examens",
      "checkinKeep": "Garder",
      "checkinAdjust": "Ajuster",
-      "checkinLetGo": "Laisser tomber"
+      "checkinLetGo": "Laisser tomber",
+      "viewMilestone": "Voir"
    },
    "today": {
      "scoreLabel": "Score de santé",
@@ -8567,6 +8568,41 @@
      "readFullBriefing": "Lire le briefing complet",
      "worthALook": "À regarder",
      "allClear": "Rien ne requiert ton attention aujourd'hui."
+    },
+    "milestone": {
+      "metric": {
+        "restingHeartRate": "fréquence cardiaque au repos",
+        "heartRateVariability": "variabilité de la fréquence cardiaque",
+        "respiratoryRate": "fréquence respiratoire",
+        "weight": "poids",
+        "generic": "cette valeur"
+      },
+      "record": {
+        "title": "Nouveau record : {metric}",
+        "body": "Vous avez atteint un record personnel de {metric} aujourd'hui. Noté en toute tranquillité, rien à faire."
+      },
+      "returnToBaseline": {
+        "title": "De retour dans votre plage : {metric}",
+        "body": "Votre {metric} est revenue dans votre plage habituelle. Quoi que ce fût, c'est passé."
+      },
+      "sustainedInRange": {
+        "week1": {
+          "title": "Une semaine dans la plage",
+          "body": "Votre {metric} reste dans votre plage habituelle depuis une semaine. Bien régulier."
+        },
+        "week2": {
+          "title": "Deux semaines dans la plage",
+          "body": "Votre {metric} reste dans votre plage habituelle depuis deux semaines. Calme et régulier."
+        },
+        "week3": {
+          "title": "Trois semaines dans la plage",
+          "body": "Trois semaines avec votre {metric} dans votre plage habituelle. Une vraie période de stabilité."
+        },
+        "week4": {
+          "title": "Un mois dans la plage",
+          "body": "Un mois entier avec votre {metric} dans votre plage habituelle. Merveilleusement stable."
+        }
+      }
    }
  }
 }
@@ -8557,7 +8557,8 @@
      "viewCheckups": "Vedi controlli",
      "checkinKeep": "Mantieni",
      "checkinAdjust": "Modifica",
-      "checkinLetGo": "Lascia andare"
+      "checkinLetGo": "Lascia andare",
+      "viewMilestone": "Vedi"
    },
    "today": {
      "scoreLabel": "Punteggio di salute",
@@ -8567,6 +8568,41 @@
      "readFullBriefing": "Leggi il briefing completo",
      "worthALook": "Da tenere d'occhio",
      "allClear": "Oggi nulla richiede la tua attenzione."
+    },
+    "milestone": {
+      "metric": {
+        "restingHeartRate": "frequenza cardiaca a riposo",
+        "heartRateVariability": "variabilità della frequenza cardiaca",
+        "respiratoryRate": "frequenza respiratoria",
+        "weight": "peso",
+        "generic": "questo valore"
+      },
+      "record": {
+        "title": "Nuovo record: {metric}",
+        "body": "Oggi hai raggiunto il tuo record personale di {metric}. Annotato con calma, senza nulla da fare."
+      },
+      "returnToBaseline": {
+        "title": "Di nuovo nel tuo intervallo: {metric}",
+        "body": "La tua {metric} è tornata nel tuo intervallo abituale. Qualunque cosa fosse, è passata."
+      },
+      "sustainedInRange": {
+        "week1": {
+          "title": "Una settimana nell'intervallo",
+          "body": "La tua {metric} resta nel tuo intervallo abituale da una settimana. Bella costante."
+        },
+        "week2": {
+          "title": "Due settimane nell'intervallo",
+          "body": "La tua {metric} resta nel tuo intervallo abituale da due settimane. Calma e costante."
+        },
+        "week3": {
+          "title": "Tre settimane nell'intervallo",
+          "body": "Tre settimane con la tua {metric} nel tuo intervallo abituale. Un bel tratto di stabilità."
+        },
+        "week4": {
+          "title": "Un mese nell'intervallo",
+          "body": "Un mese intero con la tua {metric} nel tuo intervallo abituale. Meravigliosamente costante."
+        }
+      }
    }
  }
 }
@@ -8557,7 +8557,8 @@
      "viewCheckups": "Zobacz badania",
      "checkinKeep": "Zachowaj",
      "checkinAdjust": "Dostosuj",
-      "checkinLetGo": "Odpuść"
+      "checkinLetGo": "Odpuść",
+      "viewMilestone": "Zobacz"
    },
    "today": {
      "scoreLabel": "Wynik zdrowia",
@@ -8567,6 +8568,41 @@
      "readFullBriefing": "Przeczytaj pełny briefing",
      "worthALook": "Warto sprawdzić",
      "allClear": "Dziś nic nie wymaga Twojej uwagi."
+    },
+    "milestone": {
+      "metric": {
+        "restingHeartRate": "tętno spoczynkowe",
+        "heartRateVariability": "zmienność rytmu serca",
+        "respiratoryRate": "częstość oddechów",
+        "weight": "waga",
+        "generic": "ta wartość"
+      },
+      "record": {
+        "title": "Nowy rekord: {metric}",
+        "body": "Dziś osiągnięto Twój najlepszy wynik dla {metric}. Spokojnie odnotowane, nic nie musisz robić."
+      },
+      "returnToBaseline": {
+        "title": "Znów w Twoim zakresie: {metric}",
+        "body": "Twoja {metric} wróciła do zwykłego zakresu. Cokolwiek to było, minęło."
+      },
+      "sustainedInRange": {
+        "week1": {
+          "title": "Tydzień w zakresie",
+          "body": "Twoja {metric} od tygodnia mieści się w zwykłym zakresie. Ładnie i spokojnie."
+        },
+        "week2": {
+          "title": "Dwa tygodnie w zakresie",
+          "body": "Twoja {metric} od dwóch tygodni mieści się w zwykłym zakresie. Spokojnie i stabilnie."
+        },
+        "week3": {
+          "title": "Trzy tygodnie w zakresie",
+          "body": "Trzy tygodnie z {metric} w zwykłym zakresie. Naprawdę spokojny odcinek."
+        },
+        "week4": {
+          "title": "Miesiąc w zakresie",
+          "body": "Cały miesiąc z {metric} w zwykłym zakresie. Wspaniale stabilnie."
+        }
+      }
    }
  }
 }