tom/HealthLog
1
0 Fork 0
mirror of https://github.com/MBombeck/HealthLog.git synced 2026-11-08 12:32:43 +00:00
Code Issues Packages Projects Releases Wiki Activity
Files
v1.4.49
HealthLog/messages/es.json
T
Marc-André Bombeck f92e644154 chore(release): v1.4.49 — audit-backlog closure + server reminder suppression + diagnostic endpoint + analytics cold-path fix 
Bundles the deferred v1.4.47 Mediums + Lows with the v1.4.48-deferred items
into a single release. Headline: server-side suppression of MEDICATION_REMINDER
APNs for iOS clients that own their local reminders (closes GH #206), a
push_attempts table backing /api/admin/notifications/diagnostic, and a sweep
of v1.4.48 QA forward-findings.

Performance (the user-visible win):
- /api/analytics cold-fallback path splits the heavy single-statement
  aggregate into two parallel queries. The linearly composable columns
  (count / min / max / mean) keep the full-partition scan; the windowed
  7 / 30 / 90-day avg / slope / r² columns take a 90-day outer cap so
  the planner does an index range scan on (user_id, type, measured_at)
  instead of a full-partition sequential scan. Output is bit-identical;
  cold slim slice drops from multi-second to sub-second on tenants with
  large measurement partitions.

Server-side notifications:
- GET + PATCH /api/auth/me/notification-prefs with deep-merge semantics.
  Initial category medication.clientManaged: boolean (default false). Cron
  medicationReminderJob skips dose-due APNs when the flag is true,
  emitting a medication_reminder.suppressed_client_managed wide-event
  annotation per skip.
- push_attempts table backs the diagnostic endpoint. Every APNS /
  Web-Push / Telegram / NTFY sender writes a fire-and-forget row.
  Daily 03:35 Europe/Berlin cleanup prunes rows older than 90 days.
- /api/admin/notifications/diagnostic — admin-only endpoint surfacing
  device APNs token presence (masked), channel config presence, and
  recent push attempts. Registered in OpenAPI.
- Per-channel APNs "Send test" button now fires with
  eventType: "MEDICATION_REMINDER" so the dispatcher's time-sensitive +
  priority-10 branch runs. A successful self-test now exercises the
  exact path production reminders take; an unsuccessful one points the
  user at iOS Settings → Time Sensitive Notifications rather than
  appearing to be a server-side bug.

Withings reliability:
- OAuth callback consumes the nonce atomically (delete-first with
  P2025 catch for the replay branch). The previous read-then-delete
  pattern allowed a race between two concurrent callbacks.
- ?reason=state redirect differentiated into csrf1 / replay / expired /
  cross_user so operators can tell mismatch types apart without DB
  shell access.
- connect endpoint rate-limited to 10/60s/user; row-create failures
  redirect to a consistent error surface.

Observability hardening:
- redactSensitiveFields(body) denylist helper covers password / token /
  secret / apiKey / authorization / csrfState / nonce, recursive,
  case-insensitive. Caught: /api/devices invalid_format issues were
  echoing apnsToken values verbatim into the audit log.
- sanitiseZodIssues(issues, { stripValuesFromMessage: true }) overload
  applied to 14 audit-log sites.

Migrations: 0079 (notification_prefs), 0080 (push_attempts).

Tests: 4815 → 5272 unit + integration. Workout-batch integration suite
that had been red on main since v1.4.45 (three release commits shipped
through it) now green again — updated to match v1.4.42 cross-source
dedup semantics.

Resolves PR #207.
2026-05-23 12:51:41 +02:00

3044 lines
137 KiB
JSON
Raw Permalink Blame History

This file contains ambiguous Unicode characters
This file contains Unicode characters that might be confused with other characters. If you think that this is intentional, you can safely ignore this warning. Use the Escape button to reveal them.
{
"common": {
"save": "Guardar",
"cancel": "Cancelar",
"delete": "Eliminar",
"edit": "Editar",
"moreOptions": "Más opciones",
"create": "Crear",
"close": "Cerrar",
"loading": "Cargando…...",
"error": "Error",
"saved": "Guardado",
"no": "No",
"noData": "Sin datos disponibles",
"optional": "Opcional",
"active": "Activo",
"inactive": "Inactivo",
"enabled": "Activado",
"disabled": "Desactivado",
"networkError": "Error de red",
"unknownError": "Error desconocido",
"copied": "¡Copiado!",
"or": "o",
"unknown": "Desconocido",
"add": "Añadir",
"import": "Importar",
"test": "Probar",
"reset": "Restablecer",
"copy": "Copiar",
"copyDetails": "Copiar detalles",
"retry": "Reintentar",
"reportIssue": "Reportar problema",
"showPassword": "Mostrar contraseña",
"hidePassword": "Ocultar contraseña"
},
"doctorReport": {
"title": "Informe de salud",
"subtitle": "HealthLog — Informe personal de salud",
"patient": "Paciente",
"dateOfBirth": "Fecha de nacimiento",
"gender": "Sexo",
"genderMale": "Hombre",
"genderFemale": "Mujer",
"genderOther": "No binario",
"height": "Altura",
"period": "Período del informe",
"createdOn": "Creado el",
"vitalsTitle": "Signos vitales — Resumen",
"colParameter": "Parámetro",
"colCurrent": "Actual",
"colAvgPeriod": "Med. periodo",
"colMin": "Mín",
"colMax": "Máx",
"colN": "n",
"bpClassificationTitle": "Tensión arterial — Clasificación ESH (2023)",
"avgBp": "Tensión arterial media",
"classification": "Clasificación",
"bmiTitle": "Índice de masa corporal (IMC)",
"bmiRow": "IMC:{bmi} kg/m² — Classification: {class} (WHO)",
"complianceTitle": "Cumplimiento de medicación",
"glp1Title": "Terapia GLP-1",
"glp1WeightSummary": "Peso en el periodo del informe: {start} kg → {end} kg ({delta} kg)",
"glp1CurrentDose": "Dosis actual:{value} {unit} (since {since})",
"glp1Compliance": "Cumplimiento:{taken} / {total} ({rate}%)",
"glp1SideEffectsTitle": "Efectos secundarios registrados",
"colGlp1Date": "Fecha",
"colGlp1Dose": "Dosis",
"colGlp1Note": "Nota",
"colGlp1SideEffect": "Efecto secundario",
"colMedication": "Medicamento",
"colTaken": "Tomada",
"colSkipped": "Omitida",
"colMissed": "Perdida",
"colTotal": "Total",
"colComplianceRate": "Tasa de cumplimiento",
"moodTitle": "Evolución del estado de ánimo",
"moodSummary": "Promedio:{avg} / 5.0 · Entries: {count} · Range: {min}–{max}",
"colMood": "Estado de ánimo",
"colCount": "Cantidad",
"colShare": "Porcentaje",
"footerDisclaimer1": "Este informe se generó automáticamente a partir de datos autorregistrados y está destinado a apoyar",
"footerDisclaimer2": "la conversación entre médico y paciente. No sustituye un diagnóstico médico. Las correlaciones no implican causalidad.",
"footerSource": "Fuente: HealthLog | Zona horaria: Europe/Berlin | Creado: {timestamp}",
"typeWeight": "Peso corporal",
"typeBpSys": "Tensión arterial sistólica",
"typeBpDia": "Tensión arterial diastólica",
"typePulse": "Pulso en reposo",
"typeBodyFat": "Grasa corporal",
"typeSleep": "Duración del sueño",
"typeSteps": "Actividad (pasos)",
"typeTotalBodyWater": "Agua corporal total",
"typeBoneMass": "Masa ósea",
"typeOxygenSaturation": "Saturación de oxígeno",
"unitSteps": "Pasos",
"bmiUnderweight": "Peso insuficiente",
"bmiNormal": "Peso normal",
"bmiOverweight": "Sobrepeso (preobesidad)",
"bmiObeseGrade1": "Obesidad grado I",
"bmiObeseGrade2": "Obesidad grado II",
"bmiObeseGrade3": "Obesidad grado III",
"bpOptimal": "Óptima",
"bpNormal": "Normal",
"bpHighNormal": "Normal-alta",
"bpHypertensionGrade1": "Hipertensión grado 1",
"bpHypertensionGrade2": "Hipertensión grado 2",
"bpHypertensionGrade3": "Hipertensión grado 3",
"moodAwful": "Muy mal",
"moodBad": "Mal",
"moodNeutral": "Neutral",
"moodGood": "Bien",
"moodGreat": "Muy bien",
"typeGlucoseFasting": "Glucosa (en ayunas)",
"typeGlucosePostprandial": "Glucosa (posprandial)",
"typeGlucoseRandom": "Glucosa (aleatoria)",
"typeGlucoseBedtime": "Glucosa (antes de dormir)",
"glucoseClassificationTitle": "Glucemia — Rangos de referencia (ADA 2024 / DDG)",
"glucoseRow": "{label}: med. {avg} {unit} (objetivo {rangeMin}–{rangeMax}) — {class}",
"glucoseInTarget": "en objetivo",
"glucoseBelowTarget": "por debajo del objetivo",
"glucoseAboveTarget": "por encima del objetivo",
"practiceLabel": "Consulta",
"dialog": {
"title": "Informe médico (PDF)",
"description": "Define el periodo de análisis y (opcional) el nombre de la consulta — ambos aparecen en la portada.",
"startLabel": "Desde",
"endLabel": "Hasta",
"practiceLabel": "Consulta / clínica (opcional)",
"practicePlaceholder": "p. ej. Dr. Müller — Medicina familiar",
"preset90d": "Últimos 90 días",
"preset180d": "Últimos 6 meses",
"preset365d": "Últimos 12 meses",
"submit": "Generar PDF",
"cancel": "Cancelar",
"errorEndBeforeStart": "La fecha final no puede ser anterior a la inicial.",
"errorRangeTooLong": "El periodo de análisis no puede superar los 2 años.",
"errorInvalidDate": "Selecciona una fecha de inicio y fin válida."
},
"sections": {
"title": "Seleccionar contenido",
"bp": "Presión arterial",
"weight": "Peso",
"pulse": "Pulso en reposo",
"bmi": "Índice de masa corporal (IMC)",
"mood": "Estado de ánimo",
"moodSensitive": "Sensible — desactivado por defecto.",
"compliance": "Cumplimiento de medicación",
"sleep": "Duración del sueño",
"empty": "No hay datos para el periodo seleccionado. El informe se generará con la portada.",
"unavailableHint": "Sin datos en este periodo"
}
},
"errorBoundary": {
"title": "Algo ha salido mal",
"description": "Se ha producido un error inesperado. Puedes reintentar, copiar los detalles técnicos o abrir un reporte de bug."
},
"notFound": {
"title": "Esta página no existe.",
"backToDashboard": "Volver al panel"
},
"offlineBanner": {
"message": "Sin conexión — tus cambios se guardarán cuando vuelvas a estar en línea."
},
"nav": {
"dashboard": "Panel",
"measurements": "Mediciones",
"medications": "Medicamentos",
"insights": "Insights",
"targets": "Objetivos",
"achievements": "Logros",
"settings": "Ajustes",
"bugreport": "Reporte de bug",
"admin": "Consola de administración",
"logout": "Cerrar sesión",
"login": "Iniciar sesión",
"about": "Acerca de HealthLog",
"notifications": "Centro de notificaciones",
"theme": "Apariencia",
"themeSystem": "Sistema",
"themeDark": "Oscuro",
"themeLight": "Claro",
"collapseSidebar": "Contraer",
"userMenu": "Menú de usuario",
"mood": "Estado de ánimo",
"skipToContent": "Saltar al contenido",
"sidebar": "Barra lateral",
"mainNavigation": "Navegación principal",
"mobileNavigation": "Navegación móvil",
"breadcrumb": "Ruta de navegación",
"loadingScreen": "Cargando…",
"more": "Más",
"moreSheetTitle": "Más",
"moreSheetDescription": "Páginas que no caben en la barra inferior."
},
"auth": {
"login": "Iniciar sesión",
"register": "Registrarse",
"username": "Nombre de usuario",
"password": "Contraseña",
"email": "Correo electrónico",
"emailPlaceholder": "nombre@ejemplo.com",
"emailOrUsername": "Correo electrónico o nombre de usuario",
"emailOrUsernamePlaceholder": "nombre@ejemplo.com o nombredeusuario",
"loginWithPasskey": "Iniciar sesión con passkey",
"loginWithPassword": "Iniciar sesión con contraseña",
"noAccount": "¿Aún no tienes cuenta?",
"hasAccount": "¿Ya tienes cuenta?",
"loginFailed": "No se ha podido iniciar sesión",
"registerFailed": "No se ha podido completar el registro",
"createAccount": "Crear cuenta",
"newAccount": "Crear cuenta nueva",
"backToPasskey": "Volver a passkey",
"passkeySetupLater": "Puedes configurar passkeys más tarde en los ajustes.",
"passwordMinLength": "Mín. 12 caracteres",
"passwordTooShort": "La contraseña debe tener al menos {minLength} caracteres.",
"privacyPolicy": "Política de privacidad"
},
"dashboard": {
"title": "Panel",
"greeting": {
"morning": "Buenos días",
"day": "Hola",
"evening": "Buenas tardes"
},
"welcomeBack": "{greeting}, te damos la bienvenida de nuevo.",
"welcomeBackWithName": "{greeting} {name}, te damos la bienvenida de nuevo.",
"greetingSalutation": "Hola, {name}",
"streakLabel": "días seguidos",
"weight": "Peso",
"bloodPressure": "Presión arterial",
"pulse": "Pulso",
"bodyFat": "Grasa corporal",
"sleep": "Sueño",
"steps": "Pasos",
"vo2Max": "VO₂ máx",
"vo2MaxUnit": "mL/(kg·min)",
"bpInTarget": "TA en rango objetivo",
"weightShort": "Peso",
"bloodPressureSysShort": "PA (Sys)",
"bloodPressureDiaShort": "PA (Dia)",
"pulseShort": "Pulso",
"bodyFatShort": "GC",
"moodShort": "Humor",
"sleepShort": "Sueño",
"stepsShort": "Pasos",
"vo2MaxShort": "VO₂ máx",
"bpInTargetShort": "PA-objetivo",
"medications": "Medicamentos",
"quickAddMeasurement": "Registrar medición",
"quickAddMood": "Registrar estado de ánimo",
"quickAddMedicationIntake": "Registrar toma",
"medicationIntakeQuickAdd": {
"sheetTitle": "Registrar toma de medicación",
"sheetDescription": "Registra dosis, hora y medicamento en unos pocos toques.",
"medicationLabel": "Medicamento",
"medicationPlaceholder": "Selecciona un medicamento",
"doseLabel": "Dosis",
"dosePlaceholder": "p. ej. 5 mg",
"doseHint": "Por ahora se registra la dosis estándar. Las dosis variables llegarán en una próxima versión.",
"timeLabel": "Hora de la toma",
"saveError": "No se ha podido guardar la toma.",
"emptyTitle": "Aún no hay medicamentos",
"emptyDescription": "Crea primero un medicamento con horario, después vuelve aquí para registrar la toma.",
"emptyCta": "Añadir medicamento"
},
"compliance7d": "Cumplimiento (7 días)",
"mood": "Estado de ánimo",
"customizeTitle": "Diseño del panel",
"layoutReset": "Restablecer valores por defecto",
"layoutSaveSuccess": "Diseño del panel guardado",
"layoutSaveError": "No se ha podido guardar el diseño",
"layoutResetSuccess": "Restablecido al diseño por defecto",
"layoutUsingDefaults": "Diseño por defecto activo",
"layoutCustomized": "Diseño personalizado activo",
"moveUp": "Subir",
"moveDown": "Bajar",
"layoutTileColumn": "Tarjeta",
"layoutChartColumn": "Gráfico",
"dragHandle": "Arrastra para reordenar",
"dragHandleHint": "Arrastra el manejador para reordenar este widget. También puedes usar los botones de flecha Arriba y Abajo, o enfocar el manejador y pulsar Espacio más las flechas.",
"emptyTitle": "Tu panel está vacío",
"emptyDescription": "Registra tu primera medición o estado de ánimo. Las tarjetas y gráficas aparecerán automáticamente en cuanto haya datos.",
"emptyAddMeasurement": "Registrar la primera medición",
"staleHint": "Último valor hace {count} d",
"staleHintWeeksOne": "Último valor hace 1 semana",
"staleHintWeeksOther": "Último valor hace {count} semanas",
"staleHintMonthsOne": "Último valor hace 1 mes",
"staleHintMonthsOther": "Último valor hace {count} meses",
"coachCta": "Pregunta al coach",
"recentWorkouts": {
"title": "Entrenamientos recientes",
"viewAll": "Ver todos",
"loading": "Cargando entrenamientos…",
"empty": {
"title": "Aún no hay entrenamientos",
"cta": "Abre la app Apple Salud en el iPhone para sincronizar los entrenamientos."
}
}
},
"measurements": {
"title": "Mediciones",
"subtitle": "Peso, tensión arterial, pulso y más",
"addMeasurement": "Añadir",
"editMeasurement": "Editar medición",
"type": "Tipo",
"value": "Valor",
"date": "Fecha",
"source": "Fuente",
"notes": "Notas",
"typeWeight": "Peso",
"typeBloodPressure": "Presión arterial",
"typeBpSys": "Sis",
"typeBpDia": "Dia",
"typePulse": "Pulso",
"typeBodyFat": "Grasa corporal",
"typeSleep": "Sueño",
"typeSteps": "Pasos",
"typeBloodGlucose": "Glucemia",
"typeTotalBodyWater": "Agua corporal total",
"typeBoneMass": "Masa ósea",
"typeOxygenSaturation": "Saturación de oxígeno",
"typeHeartRateVariability": "Variabilidad de la frecuencia cardiaca",
"typeRestingHeartRate": "Frecuencia cardíaca en reposo",
"typeActiveEnergyBurned": "Energía activa",
"typeFlightsClimbed": "Escaleras",
"typeWalkingRunningDistance": "Distancia a pie y corriendo",
"typeVo2Max": "VO₂ máx",
"typeBodyTemperature": "Temperatura corporal",
"typeFatFreeMass": "Masa libre de grasa",
"typeFatMass": "Masa grasa",
"typeMuscleMass": "Masa muscular",
"typeSkinTemperature": "Temperatura de la piel",
"typePulseWaveVelocity": "Velocidad de la onda de pulso",
"typeVascularAge": "Edad vascular",
"typeVisceralFat": "Grasa visceral",
"typeAudioExposureEnv": "Exposición al ruido (ambiente)",
"typeAudioExposureHeadphone": "Exposición al ruido (auriculares)",
"typeTimeInDaylight": "Tiempo a la luz del día",
"typeWalkingSteadiness": "Estabilidad al caminar",
"typeAudioExposureEvent": "Evento de escucha alta",
"glucoseContext": "Contexto",
"glucoseContextFasting": "En ayunas (≥8 h sin comer)",
"glucoseContextPostprandial": "Posprandial (2 h tras comer)",
"glucoseContextRandom": "Cualquiera / sin contexto",
"glucoseContextBedtime": "Antes de acostarse",
"unitHours": "Horas",
"unitSteps": "Pasos",
"sourceManual": "Manual",
"sourceWithings": "Withings",
"sourceImport": "Importar",
"sourceAppleHealth": "Apple Health",
"systolicLabel": "Sistólica (mmHg)",
"diastolicLabel": "Diastólica (mmHg)",
"pulseLabel": "Pulso (lpm)",
"valueWithUnit": "Valor ({unit})",
"timestamp": "Hora",
"notesPlaceholder": "p. ej. después de comer",
"formReset": "Restablecer formulario",
"saveError": "Error al guardar",
"duplicateTimestamp": "Ya existe una medición de este tipo en la marca de tiempo seleccionada.",
"deleteError": "Error al eliminar",
"invalidValue": "Introduce un valor válido.",
"invalidTimestamp": "Selecciona una fecha y hora válidas.",
"loginRequired": "Inicia sesión para ver las mediciones.",
"allTypes": "Todos los tipos",
"filterByType": "Filtrar por tipo",
"measurementCount": "{count} mediciones",
"emptyTitle": "Aún no hay mediciones",
"emptyDescription": "Registra peso, tensión arterial, pulso u otros valores para detectar tendencias.",
"emptyFilteredTitle": "Ninguna medición coincide con el filtro",
"emptyFilteredDescription": "Elige otro tipo o quita el filtro para ver todas las mediciones.",
"emptyAddFirst": "Registrar la primera medición",
"emptyResetFilter": "Mostrar todos los tipos",
"comment": "Comentario",
"actions": "Acciones",
"deleteConfirmTitle": "¿Eliminar medición?",
"deleteConfirmDescription": "Esta medición se eliminará de forma permanente.",
"pageInfo": "Página {page} de {total}",
"previousPage": "Página anterior",
"nextPage": "Página siguiente",
"dailyTotalCaption": "({count} muestras)",
"expandDay": "Mostrar las muestras de este día",
"collapseDay": "Ocultar las muestras de este día"
},
"mood": {
"title": "Estado de ánimo",
"subtitle": "Tendencia y registros de estado de ánimo",
"addEntry": "Añadir",
"editEntry": "Editar entrada",
"moodLevel": "Estado de ánimo",
"tags": "Etiquetas",
"tagsPlaceholder": "p. ej. deporte, trabajo, familia",
"tagsHelp": "Separa con comas",
"timestamp": "Hora",
"date": "Fecha",
"source": "Fuente",
"levelSuperGut": "Genial",
"levelGut": "Bien",
"levelOkay": "Bien",
"levelSchlecht": "Mal",
"levelLausig": "Pésimo",
"sourceMoodlog": "moodLog",
"allMoods": "Todos los estados",
"entryCount": "{count} entradas",
"emptyTitle": "Aún no hay entradas de estado de ánimo",
"emptyDescription": "Registra cómo te sientes hoy para descubrir patrones con el tiempo.",
"emptyFilteredTitle": "Ninguna entrada coincide con el filtro",
"emptyFilteredDescription": "Elige otro nivel o quita el filtro para ver todas las entradas.",
"emptyAddFirst": "Registrar primer estado",
"emptyResetFilter": "Mostrar todos los estados",
"actions": "Acciones",
"formReset": "Restablecer formulario",
"saveError": "Error al guardar",
"deleteError": "Error al eliminar",
"invalidTimestamp": "Selecciona una fecha y hora válidas.",
"deleteConfirmTitle": "¿Eliminar entrada?",
"deleteConfirmDescription": "Esta entrada de estado de ánimo se eliminará de forma permanente.",
"pageInfo": "Página {page} de {total}",
"loginRequired": "Inicia sesión para ver tus estados de ánimo."
},
"medications": {
"title": "Medicamentos",
"subtitle": "Medicación, horarios y tomas",
"loginRequired": "Inicia sesión para gestionar medicamentos.",
"addMedication": "Añadir",
"editMedication": "Editar medicamento",
"newMedication": "Nuevo medicamento",
"firstMedication": "Añadir el primer medicamento",
"emptyTitle": "Aún no hay medicamentos",
"emptyDescription": "Crea medicamentos, dosis y franjas horarias para registrar el cumplimiento.",
"loadFailed": "No se han podido cargar los medicamentos",
"retryLoad": "Reintentar",
"name": "Nombre",
"dose": "Dosis",
"scheduleFrom": "Desde",
"scheduleTo": "Hasta",
"scheduleLabel": "Etiqueta",
"scheduleDays": "Días",
"scheduleDaily": "A diario",
"inactive": "En pausa",
"intakeHistory": "Historial de tomas",
"deleteConfirm": "¿Eliminar medicamento?",
"compliance": "Cumplimiento",
"importIntakes": "Import intakes",
"importDescription": "Paste a JSON array with intake data. Expected format:",
"importUploadFile": "Upload JSON file",
"importPaste": "Paste JSON here...",
"importSelected": "Selected: {name}",
"importFileLoaded": "File \"{name}\" loaded",
"importInvalidJson": "File does not contain valid JSON",
"importNoArray": "No array found",
"importResult": "{imported} intakes imported",
"importDuplicatesSkipped": "{count} duplicates skipped",
"importInvalidSkipped": "{count} invalid entries skipped",
"importFailed": "Import failed",
"importInvalidFormat": "Invalid JSON format",
"apiEndpointTitle": "API Endpoint: {name}",
"apiEndpointDescription": "Use this endpoint to record intakes via API (e.g., iPhone Shortcut or cron job).",
"apiEndpointActive": "API endpoint active",
"apiEndpointActivated": "API endpoint activated",
"apiEndpointDeactivated": "API endpoint deactivated",
"apiTokenCount": "Active ({count} tokens)",
"apiToken": "API Token",
"apiTokenActiveHint": "Endpoint is active. Existing tokens remain valid but cannot be shown in plain text again.",
"apiTokenActivateHint": "Activate the endpoint to create a new token.",
"apiTokenOnceHint": "The token is only shown in plain text once at creation.",
"requestExample": "Request example",
"statusLoadFailed": "Could not load status",
"changeFailed": "Change failed",
"categoryBloodPressure": "Presión arterial",
"categoryVitamin": "Vitaminas",
"categoryThyroid": "Tiroides",
"categoryHormone": "Hormonas",
"categorySupplement": "Suplemento",
"categoryPainRelief": "Analgésico",
"categoryAllergy": "Alergia",
"categoryDigestive": "Digestivo",
"categorySkin": "Cuidado de la piel",
"categorySleepAid": "Para dormir",
"categoryOther": "Otros",
"daysSun": "Do",
"daysMon": "Lu",
"daysTue": "Ma",
"daysWed": "Mi",
"daysThu": "Ju",
"daysFri": "Vi",
"daysSat": "Sa",
"back": "Atrás",
"today": "Hoy",
"yesterday": "Ayer",
"tomorrow": "Mañana",
"withoutNotification": "Sin notificación",
"pausedSince": "En pausa desde",
"takeNow": "Tomar ahora",
"overdue": "Vencida",
"veryOverdue": "Muy vencida",
"compliance7d": "Cumplimiento 7 días",
"compliance30d": "Cumplimiento 30 días",
"lastIntake": "Última toma:",
"nextIntake": "Próxima toma:",
"dayStreak": "días de racha",
"taken": "Tomada",
"skipped": "Omitida",
"weekdaySunday": "Domingo",
"weekdayMonday": "Lunes",
"weekdayTuesday": "Martes",
"weekdayWednesday": "Miércoles",
"weekdayThursday": "Jueves",
"weekdayFriday": "Viernes",
"weekdaySaturday": "Sábado",
"weekdaySundayPlural": "Domingos",
"weekdayMondayPlural": "Lunes",
"weekdayTuesdayPlural": "Martes",
"weekdayWednesdayPlural": "Miércoles",
"weekdayThursdayPlural": "Jueves",
"weekdayFridayPlural": "Viernes",
"weekdaySaturdayPlural": "Sábados",
"formType": "Tipo",
"formDose": "Dosis",
"formUnit": "Unidad",
"formSchedule": "Franja horaria",
"formTreatmentClass": "Clase de tratamiento",
"formTreatmentClassHelp": "Selecciona \"Inyección GLP-1\" para inyecciones semanales como Mounjaro, Ozempic, Wegovy, Zepbound. Activa la tarjeta corporal y el registro GLP-1.",
"treatmentClassGeneric": "Medicamento estándar",
"treatmentClassGlp1": "Inyección GLP-1",
"glp1WeeklyPresetTitle": "Una vez por semana, en…",
"glp1WeeklyPresetHelp": "La mayoría de los agonistas del receptor GLP-1 se inyectan una vez por semana. Toca un día para fijar el ritmo.",
"glp1WeeklyPresetSuggest": "Reutilizar el último día elegido",
"glp1DosesPerUnit": "Dosis por pluma / vial",
"glp1DosesPerUnitPlaceholder": "p. ej. 4 para una pluma Mounjaro KwikPen",
"glp1DosesPerUnitHelp": "Opcional — Mounjaro KwikPen = 4, Ozempic 0,25/0,5 mg = 4, Wegovy pluma de un solo uso = 1. Déjalo vacío si no quieres llevar el conteo de dosis por pluma.",
"glp1LastInjection": "Última cita: {label}",
"glp1LastInjectionWithSite": "Última cita: {label} · {site}",
"glp1NextInjectionDays": "Siguiente: {label} (en {days} días)",
"glp1NextInjectionToday": "Próxima cita: hoy",
"glp1NextInjectionTomorrow": "Próxima cita: mañana",
"glp1RotationLast": "Último sitio: {site}",
"glp1RotationSuggested": "Sugerido: {site}",
"glp1LogSideEffect": "Registrar efecto secundario",
"sideEffects": {
"section": "Efectos secundarios",
"addCta": "Registrar",
"sheetTitle": "Registrar un efecto secundario",
"categoryLabel": "Categoría",
"entryLabel": "Síntoma",
"severityLabel": "Gravedad",
"severity": {
"mild": "Leve",
"moderate": "Moderado",
"significant": "Notable",
"severe": "Grave",
"verySevere": "Muy grave"
},
"notesLabel": "Notas (opcional)",
"notesPlaceholder": "Lo que merezca la pena anotar, máx. 280 caracteres",
"submitCta": "Guardar",
"cancelCta": "Cancelar",
"emptyState": "Aún no hay efectos secundarios registrados. Hacer seguimiento puede ayudar a tu médico y revelar patrones a lo largo del tiempo.",
"recentTitle": "Últimos 30 días",
"loading": "Cargando…",
"deleteCta": "Eliminar",
"deleteConfirm": "¿Eliminar esta entrada?",
"errorSeverity": "La gravedad debe estar entre 1 y 5",
"errorEntry": "Elige un síntoma",
"categories": {
"gi": "Gastrointestinal",
"metabolic": "Metabólico",
"injectionSite": "Zona de inyección",
"cognitive": "Cognitivo",
"glp1Specific": "Específico de GLP-1"
},
"entries": {
"nausea": "Náusea",
"vomiting": "Vómito",
"diarrhea": "Diarrea",
"constipation": "Estreñimiento",
"abdominalPain": "Dolor abdominal",
"hypoglycemiaSymptoms": "Síntomas de hipoglucemia",
"dehydration": "Deshidratación",
"anorexia": "Pérdida de apetito",
"electrolyteFatigue": "Fatiga por desequilibrio electrolítico",
"injectionRedness": "Enrojecimiento en la zona de inyección",
"injectionSwelling": "Hinchazón en la zona de inyección",
"injectionBruising": "Hematoma en la zona de inyección",
"injectionInduration": "Induración en la zona de inyección",
"brainFog": "Niebla mental",
"dizziness": "Mareo",
"lowMood": "Estado de ánimo bajo",
"lowEnergy": "Falta de energía",
"earlySatiety": "Saciedad precoz",
"gastroparesisLike": "Vaciado gástrico lento",
"dysgeusia": "Alteración del gusto",
"gallbladderDiscomfort": "Molestia en la vesícula biliar"
}
},
"scheduling": {
"section": "Programa",
"loading": "Cargando datos del programa",
"loadFailed": "No se han podido cargar los datos del programa.",
"editCta": "Editar",
"reminders": {
"on": "Recordatorios activos",
"off": "Recordatorios desactivados"
},
"cadenceViz": {
"title": "Últimos 30 días",
"ariaTimeline": "Línea temporal de dosis de los últimos 30 días",
"emptyState": "No hay dosis programadas en este intervalo.",
"nextDoseLabel": "Próxima dosis:",
"noNextDose": "No hay ninguna dosis próxima programada.",
"status": {
"taken": "Tomada",
"skipped": "Omitida",
"missed": "Olvidada",
"upcoming": "Pendiente"
}
},
"compliance": {
"title": "Adherencia",
"noData": "Sin datos",
"adherenceRate": "Adherencia",
"currentStreak": "Racha actual",
"longestStreak": "Racha más larga",
"missedLast30": "Olvidadas (30 d.)",
"unit": {
"days": "d.",
"doses": "dosis"
},
"chips": {
"adherenceTooltip": "Proporción de dosis tomadas en los últimos 30 días (las dosis omitidas se excluyen del denominador).",
"streakTooltip": "Días consecutivos hasta hoy en los que se ha tomado o se ha omitido deliberadamente cada dosis programada.",
"longestTooltip": "Racha continua más larga dentro de la ventana de 30 días.",
"missedTooltip": "Número de dosis olvidadas en los últimos 30 días."
}
}
},
"titration": {
"section": "Escalado de titulación",
"loading": "Cargando datos de titulación",
"loadFailed": "No se pudieron cargar los datos de titulación.",
"drugLadderHeader": "Escalado estándar (referencia EMA)",
"typicalWeeksOnStep": "≥ {weeks} sem. típico",
"youAreHere": "Estás aquí",
"nextStepCaption": "Siguiente escalón (típico): {dose} mg tras ~{weeks} semanas en el escalón actual.",
"ceilingMessage": "Estás en el último escalón estándar.",
"escalationDueHint": "Llevas {weeks} semanas en este escalón; el esquema suele avanzar tras ~{typical} semanas.",
"currentStepDwell": "En este escalón desde hace {weeks} semanas",
"doseUnitMg": "mg",
"emptyState": "Aún no hay historial de dosis. Registra una dosis para ver tu posición en el escalado.",
"nonStandardDose": "La dosis actual está fuera de los escalones estándar.",
"disclaimer": "Valores de referencia EMA. Consulta a tu médico antes de cambiar la dosis.",
"emaSourceCta": "Fuente EMA",
"stepLabel": "Escalón {n}"
},
"injectionSiteBodyOutlineAriaLabel": "Silueta del cuerpo",
"injectionSitePickerAriaLabel": "Selector de sitio de inyección",
"siteAbdomenLeft": "Abdomen, inferior izquierdo",
"siteAbdomenRight": "Abdomen, inferior derecho",
"siteAbdomenUpperLeft": "Abdomen, superior izquierdo",
"siteAbdomenUpperRight": "Abdomen, superior derecho",
"siteThighLeft": "Muslo izquierdo",
"siteThighRight": "Muslo derecho",
"siteUpperArmLeft": "Brazo superior izquierdo",
"siteUpperArmRight": "Brazo superior derecho",
"sideEffectTagsHelp": "Toca un chip para añadirlo a las etiquetas de estado de ánimo.",
"sideEffectTagNausea": "Náuseas",
"sideEffectTagConstipation": "Estreñimiento",
"sideEffectTagDiarrhea": "Diarrea",
"sideEffectTagFatigue": "Fatiga",
"sideEffectTagAppetiteLoss": "Pérdida de apetito",
"sideEffectTagHeartburn": "Ardor de estómago",
"sideEffectTagHeadache": "Dolor de cabeza",
"newSchedule": "Nueva franja horaria",
"removeSchedule": "Quitar franja horaria",
"advancedEditing": "Edición avanzada",
"advancedEditingHide": "Ocultar edición avanzada",
"scheduleInterval": "Intervalo",
"scheduleEveryWeek": "cada semana",
"scheduleEveryNWeeks": "cada {n} semanas",
"scheduleIntervalPrefix": "Intervalo:",
"nextSchedulePrefix": "Próxima franja:",
"nextScheduleDaily": "a diario",
"importIntakesAction": "Importar tomas",
"apiEndpointAction": "Endpoint de API",
"pause": "Pausar",
"activate": "Activar",
"disableNotifications": "Desactivar notificaciones",
"enableNotifications": "Activar notificaciones",
"purgeRecords": "Eliminar registros",
"formReset": "Restablecer formulario",
"createMedication": "Crear medicamento",
"deleteConfirmDescription": "Este medicamento y todas sus tomas se eliminarán de forma permanente.",
"purgeConfirmTitle": "¿Eliminar todas las tomas?",
"purgeConfirmDescription": "Se eliminarán de forma permanente todas las tomas registradas para este medicamento.",
"saveError": "Error al guardar",
"deleteError": "Error al eliminar",
"purgeError": "Error al limpiar los registros",
"invalidTimestamp": "Selecciona una fecha y hora válidas.",
"noIntakesYet": "Aún no hay tomas registradas.",
"actions": "Acciones",
"pageInfo": "Página {page} de {total}",
"previousPage": "Página anterior",
"nextPage": "Página siguiente",
"loginRequiredIntakes": "Inicia sesión para ver el historial de tomas.",
"phaseConfig": "Fases de recordatorio",
"phaseConfigDescription": "Configura los momentos de los recordatorios.",
"phaseGreen": "Verde",
"phaseYellow": "Amarillo",
"phaseOrange": "Naranja",
"phaseRed": "Rojo",
"phaseMinutes": "Mín",
"phasePercent": "%",
"phaseBeforeEnd": "antes del final",
"phaseAfterEnd": "después del final",
"phaseResetDefaults": "Restablecer valores por defecto",
"phaseSaved": "Fases de recordatorio guardadas",
"phaseReset": "Restablecidas a valores por defecto",
"sourceWeb": "Web",
"sourceApi": "API",
"sourceReminder": "Recordatorio",
"sourceImport": "Importación",
"intakeHistoryEmptyTitle": "Aún no hay tomas",
"intakeHistoryEmptyDescription": "En cuanto registres una toma, aparecerá aquí con la hora y la fuente.",
"intakeHistoryEmptyAction": "Registrar toma",
"intakeHistoryColTaken": "Tomada",
"intakeHistoryColScheduled": "Programada",
"intakeHistoryColStatus": "Estado",
"intakeHistoryColSource": "Fuente",
"intakeHistoryStatusTaken": "Tomada",
"intakeHistoryStatusSkipped": "Omitida",
"intakeHistorySortByTaken": "Ordenar por hora de toma",
"intakeHistorySortByScheduled": "Ordenar por hora programada",
"intakeHistoryPageInfo": "Página {page} de {total} · {count} entradas",
"intakeHistoryPrev": "Anterior",
"intakeHistoryNext": "Siguiente",
"unitDrops": "gotas",
"unitTablets": "comprimidos",
"unitCapsules": "cápsulas",
"unitPieces": "unidades",
"namePlaceholder": "p. ej. Ramipril",
"dosePlaceholder": "p. ej. 5 mg",
"labelPlaceholder": "p. ej. Por la mañana",
"defaultDose": "Dosis estándar",
"dayDeactivate": "Desactivar {day}",
"dayActivate": "Activar {day}",
"glp1": {
"drug": {
"tirzepatide": {
"name": "Tirzepatida"
},
"semaglutide": {
"name": "Semaglutida"
},
"liraglutide": {
"name": "Liraglutida"
},
"dulaglutide": {
"name": "Dulaglutida"
},
"exenatide": {
"name": "Exenatida"
}
}
},
"researchMode": {
"dialog": {
"title": "Activar el modo Investigación",
"intro": "El modo Investigación añade un gráfico estimado del nivel de fármaco a tu página de GLP-1. Lee el límite a continuación antes de activarlo: el gráfico es una ayuda de aprendizaje, nunca una medición, nunca un consejo médico.",
"whatItIsHeader": "Qué es esto",
"whatItIs": "Una curva en diente de sierra que simula la superposición de tus dosis registradas a lo largo del tiempo, usando el modelo de Bateman de un compartimento con los parámetros de absorción y semivida publicados en el EPAR de la EMA de cada agonista GLP-1 aprobado. El eje vertical es adimensional y sin etiquetas. La forma, no el número, es lo que muestra el gráfico.",
"whatItIsntHeader": "Qué no es",
"whatItIsnt": "No es un nivel en sangre. No es una medición. No es una predicción de cómo responde realmente tu cuerpo. No es base para ninguna decisión de dosis, tiempo o escalado. Para cualquier cosa que afecte cómo tomas tu medicación, habla con tu médico prescriptor.",
"whyEstimateHeader": "Por qué es una estimación",
"whyEstimate": "La farmacocinética poblacional describe al paciente típico. La variación individual es grande: el modelo Schneck/Urva 2024 de tirzepatida reporta aproximadamente un 22 % de variabilidad interindividual en la absorción y aproximadamente un 49 % en el volumen de distribución. Una curva de manual no puede capturar tu peso, tu función renal, tu técnica de inyección ni la precisión de tus horarios. Lee la curva como el ritmo de tu dosificación, no como tu nivel.",
"mdrBoundaryHeader": "Límite regulatorio",
"mdrBoundary": "HealthLog muestra datos regulatorios públicos y tus propios registros. La aplicación no predice, no diagnostica, no trata y no recomienda ninguna terapia. El Reglamento UE 2017/745 (Medical Device Regulation, MDR) y el documento de orientación MDCG 2021-24 trazan la línea con el software que interpreta datos con fines médicos: este gráfico se queda decididamente del lado educativo de esa línea. Si en algún momento sientes que te empuja hacia una decisión clínica, ciérralo.",
"citationsHeader": "Fuentes",
"citations": "European Public Assessment Reports de la EMA para Mounjaro, Ozempic, Wegovy, Saxenda, Trulicity, Byetta y Bydureon (Sección 5.2). Schneck K, Urva S. Population pharmacokinetics of the GIP/GLP receptor agonist tirzepatide. CPT Pharmacometrics Syst Pharmacol 2024;13(3):494-503 (DOI 10.1002/psp4.13099).",
"versionLine": "Versión del disclaimer: {version}",
"acknowledgeCta": "Entiendo — activar",
"cancelCta": "Cancelar",
"successToast": "Modo Investigación activado. La curva de nivel de fármaco es ahora visible en tu página de GLP-1.",
"errorToast": "No se pudo activar el modo Investigación. Inténtalo de nuevo.",
"staleVersionToast": "El disclaimer se actualizó desde que cargó esta página. Recarga para leer la versión actual."
},
"chart": {
"title": "Nivel de fármaco estimado",
"axisLabel": "Nivel estimado (relativo)",
"emptyState": "Sin tomas registradas todavía.",
"emptyStateCta": "Registra una dosis para ver la curva estimada cobrar forma.",
"estimateNote": "Estimación educativa a partir de la farmacocinética poblacional publicada por la EMA. No es una medición.",
"gatedTitle": "Modo Investigación desactivado",
"gatedBody": "Activa el modo Investigación en los ajustes para ver la curva estimada del nivel de fármaco. La curva es de inclusión voluntaria porque es una ayuda de aprendizaje, no una medición clínica.",
"gatedStaleTitle": "El disclaimer requiere reconfirmación",
"gatedStaleBody": "El disclaimer del modo Investigación se actualizó desde tu última confirmación. Relelo en los ajustes y confirma de nuevo para volver a ver la curva.",
"gatedCta": "Abrir el modo Investigación en los ajustes",
"unknownDrug": "{name} no está en el catálogo de GLP-1 aprobado por la EMA, por lo que HealthLog no puede trazar una curva de farmacocinética poblacional."
}
}
},
"charts": {
"loadingLabel": "Cargando la gráfica…",
"loadingSlowHint": "Calculando los análisis — puede tardar un momento.",
"weight": "Peso",
"bloodPressure": "Tensión arterial",
"pulse": "Pulso",
"bodyFat": "Grasa corporal",
"sleep": "Sueño",
"steps": "Pasos",
"noData": "Sin datos en el periodo seleccionado",
"bucketWeekly": "Media semanal",
"bucketMonthly": "Media mensual",
"points7Label": "7 ptos",
"points7Title": "Últimos 7 puntos",
"points30Label": "30 ptos",
"points30Title": "Últimos 30 puntos",
"points90Label": "90 ptos",
"points90Title": "Últimos 90 puntos",
"pointsAllLabel": "Todos",
"pointsAllTitle": "Todos los puntos disponibles",
"systolic": "Sistólica",
"diastolic": "Diastólica",
"bodyWater": "Agua corporal",
"boneMass": "Masa ósea",
"spo2": "SpO₂",
"movingAverage7d": "Tendencia 7 días",
"avg7dShort": "7D",
"avg30dShort": "30D",
"trend7dShort": "Tendencia 7 días",
"trend": "Tendencia",
"perWeek": "/semana",
"totalDelta": "Total",
"colorGreen": "Verde:",
"colorOrange": "Naranja:",
"colorRed": "Rojo:",
"mood": "Estado de ánimo",
"moodScore": "Puntuación de ánimo",
"weekdays": {
"mon": "Lun",
"wed": "Mié",
"fri": "Vie",
"sun": "Dom"
},
"months": {
"jan": "Ene",
"feb": "Feb",
"mar": "Mar",
"apr": "Abr",
"may": "May",
"jun": "Jun",
"jul": "Jul",
"aug": "Ago",
"sep": "Sep",
"oct": "Oct",
"nov": "Nov",
"dec": "Dic"
},
"heatmapOnTime": "a tiempo",
"heatmapLate": "tarde",
"heatmapVeryLate": "muy tarde",
"legendOnTime": "A tiempo",
"legendLate": "Tarde",
"legendVeryLate": "Muy tarde",
"legendMissed": "Omitida",
"emptyStateTitle": "Registra más mediciones para ver tendencias",
"emptyStateDescription": "Registra al menos 3 entradas para desbloquear la línea de tendencia.",
"needMoreDistinctDaysTitle": "Se necesitan más días distintos",
"needMoreDistinctDaysDescription": "Registra en más días para desbloquear la línea de tendencia.",
"noDataInRangeTitle": "Sin datos en este rango",
"noDataInRangeDescription": "No hay mediciones en el rango seleccionado. Cambia el rango o registra una nueva medición.",
"personalBaseline": "Tu media",
"deltaVsBaseline": "{delta} vs. tu media",
"deltaUnchanged": "coincide con tu media",
"deltaVsTarget": "{delta} vs. objetivo"
},
"chart": {
"overlay": {
"controls": {
"title": "Capas de la gráfica",
"trendIndicator": "Tendencia 7 días",
"trendArrow": "Flecha de tendencia",
"targetRange": "Rango objetivo",
"comparisonBaseline": "Comparación",
"comparisonUnavailable": "Sin periodo anterior disponible",
"tooltip": {
"openSettings": "Ajustes de capas de gráfica"
}
}
}
},
"comparison": {
"toggleLabel": "Comparar con",
"toggleHint": "Compara el periodo actual con el mismo periodo del año anterior.",
"baseline": {
"none": "Desactivado",
"lastMonth": "Mes anterior",
"lastYear": "Año anterior"
},
"captionLastMonth": "vs. mes anterior",
"captionLastYear": "vs. año anterior",
"deltaVs": {
"lastMonth": "{delta} vs. mes anterior",
"lastYear": "{delta} vs. año anterior"
},
"tooltipPrior": "Periodo anterior",
"unavailable": {
"lastMonth": "Comparación no disponible — sin datos del mes anterior",
"lastYear": "Comparación no disponible — sin datos del año anterior"
},
"notAvailableForCompliance": "Comparación no disponible para el cumplimiento"
},
"insights": {
"noAnalysisYet": "Aún no hay análisis.",
"emptyTitle": "Aún no hay datos suficientes",
"emptyDescription": "Los insights aparecen en cuanto registres algunas mediciones. Empieza por peso o tensión arterial.",
"emptyAddMeasurement": "Registrar medición",
"bmiEmptyTitle": "Añade tu altura para calcular el IMC",
"bmiEmptyDescription": "El IMC necesita tu altura. Guárdala en Ajustes → Cuenta.",
"bmiEmptyAction": "Abrir ajustes de cuenta",
"noProviderConfigured": "Análisis no disponible.",
"startAnalysis": "Iniciar análisis",
"refreshAnalysis": "Actualizar análisis",
"keyTakeaway": "Lo más importante",
"findingsTitle": "Hallazgos",
"heroFindingPositive": "Hallazgo principal",
"heroFindingNeutral": "Hallazgo principal",
"heroFindingAttention": "A tener en cuenta",
"heroFindingWarning": "Alerta principal",
"correlationsTitle": "Correlaciones",
"recommendationsTitle": "Recomendaciones",
"personalRecord": {
"badge": "PR",
"tooltip": "Récord personal: {value} {unit} el {date}"
},
"recommendation": {
"source": "Fuente",
"viewSource": "Abrir guía en una pestaña nueva",
"rationale": "Por qué esta recomendación",
"rationaleWindow": "Ventana",
"rationaleComparedTo": "Comparado con",
"rationaleDeviation": "Desviación",
"rationaleExpand": "Mostrar justificación",
"rationaleCollapse": "Ocultar justificación",
"legacyPayloadCta": "Insights actualizados — vuelve a generar para activar las nuevas explicaciones",
"feedbackHelpful": "Útil",
"feedbackNotHelpful": "No útil",
"feedbackThanks": "Gracias por tu opinión",
"feedbackConfirmed": "Opinión guardada",
"feedbackAlreadyRated": "Ya valorado",
"confidence": "Confianza",
"confidenceAria": "Confianza: {value} de 100",
"confidenceHigh": "Confianza alta",
"confidenceMedium": "Confianza media",
"confidenceLow": "Confianza baja — pocos datos",
"confidenceDraft": "Borrador"
},
"dataFoundation": "Base de datos",
"dataGaps": "Vacíos de datos:",
"lastUpdated": "Última actualización",
"confidenceHoch": "Alta",
"confidenceMittel": "Media",
"confidenceGering": "Baja",
"loadError": "No se han podido cargar los análisis",
"heroGenerated": "Generado {time}",
"heroPersonalBaseline": "Basado en tus últimos 90 días",
"heroRegenerate": "Regenerar",
"heroRegenerating": "Generando",
"regenerateAnalysis": "Volver a iniciar el análisis",
"regenerateSuccess": "Análisis regenerado",
"heroFallbackSubtitle": "Una mirada diaria a tus tendencias — directamente de los datos que registras.",
"heroGreetingMorning": "Buenos días",
"heroGreetingAfternoon": "Buenas tardes",
"heroGreetingEvening": "Buenas noches",
"heroComingSoonTooltip": "Próximamente",
"heroActionAskCoach": "Preguntar al coach",
"healthScore": {
"label": "Puntuación de salud",
"progressAria": "Progreso de la puntuación de salud",
"deltaVsLastWeek": "{delta} respecto a la semana anterior",
"deltaUnavailable": "Aún no hay historial — vuelve la semana que viene.",
"componentBp": "PA",
"componentWeight": "Peso",
"componentMood": "Estado de ánimo",
"componentCompliance": "Cumplimiento",
"disclaimer": "Orientación — no es valoración médica.",
"deltaExplainer": {
"trigger": "¿Qué significa este cambio?",
"title": "Cómo se calcula el cambio",
"description": "Cambio respecto a la semana pasada: {delta}",
"body": "La puntuación combina PA, peso, ánimo y adherencia. Comparamos la puntuación de hoy con la del mismo momento de la semana anterior. Registra una medición nueva o una nota de ánimo para empujarla hacia arriba."
},
"provenance": {
"toggle": "Compuesto por",
"weightLabel": "peso",
"mixedBanner": "Algunos componentes combinan varias fuentes. El desglose muestra el valor más reciente por componente.",
"footnote": "Los pesos se reescalan según los datos realmente disponibles.",
"asOfLabel": "a fecha de {date}",
"provisional": "Provisional — sólo {count} de {total} entradas disponibles",
"provisionalBadge": "Provisional",
"sourceAria": "Fuente: {source}",
"sources": {
"manual": "Manual",
"withings": "Withings",
"appleHealth": "Apple Health",
"mixed": "Mixto",
"none": "Sin datos"
}
}
},
"suggestedPrompts": {
"label": "Pregúntame",
"whyMonday": "¿Por qué fue más alta mi tensión el lunes?",
"weightVsPulse": "¿Cómo ha afectado la pérdida de peso a mi pulso?",
"weekVsMonth": "Compara esta semana con el mes pasado",
"tellMyDoctor": "¿Qué debería contarle a mi médico?",
"medicationWorking": "¿Está funcionando mi medicamento?"
},
"dailyBriefing": {
"title": "Resumen del día",
"keyFindingsTitle": "Hallazgos clave",
"emptyTitle": "Aún no hay resumen",
"emptyDescription": "Genera el resumen de hoy para tener una vista rápida de tus tendencias.",
"emptyAction": "Generar resumen",
"loadingLabel": "Preparando el resumen"
},
"therapyTimeline": {
"title": "Historial de terapia GLP-1",
"description": "Lista cronológica: cambios de dosis, inyecciones, existencias y días con efectos secundarios.",
"empty": "Sin eventos GLP-1 en los últimos 90 días.",
"doseTo": "Dosis a",
"pens": "Plumas",
"sideEffects": "Efectos secundarios"
},
"trendsRow": {
"title": "Tendencias",
"subtitle": "Los últimos 30 días de un vistazo"
},
"vo2Max": {
"statLatest": "Actual",
"statMin": "Mín",
"statMax": "Máx",
"empty": "Aún no hay datos de VO₂ máx — sincroniza Apple Health para llenar esta vista."
},
"trendAnnotation": {
"emptyBp": "Necesitamos más datos para comentar esta tendencia.",
"emptyWeight": "Necesitamos más datos para comentar esta tendencia.",
"emptyMood": "Necesitamos más datos para comentar esta tendencia.",
"confidenceHigh": "Confianza alta",
"confidenceModerate": "Confianza media",
"confidenceLow": "Confianza baja",
"pendingLabel": "Generando comentario de tendencia"
},
"correlationRow": {
"title": "Correlaciones",
"subtitle": "Hipótesis predefinidas, con umbral n ≥ 14 y p < 0,05",
"disclaimer": "Las correlaciones son observacionales, no causales — habla con tu médico si tu tensión es alta.",
"experimentCta": "Iniciar experimento de 7 días",
"experimentTooltip": "Próximamente",
"emptyTitle": "Necesitamos más datos para mostrar esta correlación",
"sourceChip": "basado en {n} mediciones pareadas · {window}",
"sourceWindowLast30": "Últimos 30 días",
"confidenceHigh": "Confianza alta",
"confidenceModerate": "Confianza media",
"confidenceLow": "Confianza baja",
"card": {
"bpComplianceTitle": "TA × cumplimiento medicación",
"bpComplianceSubtitle": "Sistólica diaria frente al % de cumplimiento",
"moodPulseTitle": "Ánimo × pulso en reposo",
"moodPulseSubtitle": "Estado de ánimo y pulso en reposo el mismo día",
"weightWeekdayTitle": "Peso × día de la semana",
"weightWeekdaySubtitle": "Peso agrupado por día de la semana"
}
},
"coach": {
"refusalOutOfScope": "Solo puedo ayudarte con los datos de salud de tu registro — mediciones, medicamentos, estado de ánimo, tendencias. Preguntas fuera de ese ámbito no las respondo.",
"refusalInjection": "Tu mensaje contiene instrucciones que pretenden sobrescribir mis indicaciones. Soy el coach de HealthLog y solo resumo tus propios datos de salud — reformula tu pregunta dentro de ese marco.",
"errorBudget": "Has alcanzado el límite diario del coach. El cupo se reinicia a medianoche (UTC).",
"errorProvider": "El coach no ha podido contactar con un proveedor de análisis ahora mismo. Inténtalo en un momento.",
"errorNetwork": "Sin conexión a Internet — inténtalo de nuevo cuando vuelvas a estar en línea.",
"tagline": "Coach personal de salud, apoyado en tus datos.",
"newChat": "Nueva conversación",
"send": "Enviar",
"thinking": "Pensando…",
"composerPlaceholder": "Pregúntame sobre tus datos…",
"composerHint": "Intro para enviar, Mayús+Intro para una nueva línea.",
"composerDisclaimer": "Las respuestas son generadas. Las decisiones clínicas las toma tu médico.",
"voiceComingSoon": "La entrada por voz llega con la app de iOS en la v1.5.",
"threadEmpty": "Pregúntame algo sobre tus tendencias, medicamentos o mediciones para empezar.",
"historyTitle": "Conversaciones",
"historySearchPlaceholder": "Buscar en las conversaciones…",
"historyEmpty": "Tus conversaciones aparecen aquí. Lanza una pregunta para empezar.",
"historyDeleteAria": "Eliminar conversación",
"historyDeleteConfirm": "¿Eliminar esta conversación? No se puede deshacer.",
"sourcesTitle": "A qué accedo",
"sourcesFresh": "Actuales",
"sourcesStale": "Desactualizados",
"sourcesFooter": "El coach solo lee los datos que has conectado.",
"evidenceLabel": "¿En qué se basa esto?",
"metric": {
"bp": "Presión arterial",
"weight": "Peso",
"pulse": "Pulso",
"mood": "Estado de ánimo",
"compliance": "Cumplimiento",
"general": "General",
"hrv": "VFC",
"sleep": "Sueño",
"resting_hr": "Pulso en reposo",
"steps": "Pasos",
"active_energy": "Energía activa",
"flights": "Pisos",
"distance": "Distancia",
"vo2_max": "VO₂ máx",
"body_temp": "Temperatura corporal",
"medications": "Medicamentos",
"anthropometrics": "Perfil (altura, edad, sexo)"
},
"window": {
"last7days": "Últimos 7 días",
"last30days": "Últimos 30 días",
"last90days": "Últimos 90 días",
"lastYear": "lo que va de año",
"allTime": "Todo el tiempo"
},
"windowLabel": "Periodo",
"settingsAriaLabel": "Ajustes del coach",
"settingsTitle": "Ajustes del coach",
"settingsDescription": "Configura cómo te habla el coach.",
"settingsToneLabel": "Tono",
"settingsToneWarm": "Cálido",
"settingsToneNeutral": "Neutro",
"settingsToneConcise": "Conciso",
"settingsVerbosityLabel": "Longitud de la respuesta",
"settingsVerbosityBrief": "Breve",
"settingsVerbosityDefault": "Estándar",
"settingsVerbosityDetailed": "Detallado",
"settingsExcludeLabel": "Excluir métricas",
"settingsExcludeHint": "El coach no verá los datos de las métricas seleccionadas.",
"settingsEvidenceLabel": "Mostrar evidencia por defecto",
"settingsEvidenceHint": "Abre automáticamente el cuadro de evidencias bajo cada respuesta.",
"settingsDefaultWindowLabel": "Periodo de análisis por defecto",
"settingsDefaultWindowHint": "El coach lee este periodo por chat, salvo que elijas otro en la cabecera del cajón.",
"settingsSave": "Guardar",
"settingsSaved": "Guardado.",
"settingsCancel": "Cancelar",
"feedbackHelpful": "Útil",
"feedbackUnhelpful": "Poco útil",
"feedbackThanks": "Gracias por la indicación.",
"dailyLimitTitle": "Límite diario alcanzado",
"dailyLimitBody": "Límite diario alcanzado; reinicio a las 00:00 UTC.",
"providerRateLimitTitle": "Proveedor con límite de tasa",
"providerRateLimitBody": "El proveedor está temporalmente saturado; reinicio en ~5 min.",
"settingsContextLabel": "Enviar contexto",
"settingsContextHint": "Bloques opcionales en los que el coach puede apoyarse. Si desactivas alguno, se omitirá en cada respuesta."
},
"relativeJustNow": "ahora mismo",
"relativeMinutesAgoOne": "hace {count} minuto",
"relativeMinutesAgoOther": "hace {count} minutos",
"relativeHoursAgoOne": "hace {count} hora",
"relativeHoursAgoOther": "hace {count} horas",
"relativeDaysAgoOne": "hace {count} día",
"relativeDaysAgoOther": "hace {count} días",
"navOverview": "Resumen",
"navBloodPressure": "Presión arterial",
"navWeight": "Peso",
"navPulse": "Pulso",
"navMood": "Estado de ánimo",
"navMedication": "Medicamento",
"navBmi": "IMC",
"navSleep": "Sueño",
"navHrv": "VFC",
"navRestingHr": "FC reposo",
"navOxygenSaturation": "Oxígeno",
"navBodyTemperature": "Temperatura",
"navActiveEnergy": "Energía activa",
"navAriaLabel": "Saltar a sección",
"tabStrip": {
"vitalsParent": {
"label": "Vitales",
"header": "Constantes vitales"
}
},
"hrv": {
"title": "VFC",
"description": "Variabilidad de la frecuencia cardíaca a lo largo del tiempo — señal de recuperación del sistema nervioso, captada por la noche por Apple Watch y otros wearables compatibles.",
"chartTitle": "Variabilidad de la frecuencia cardíaca",
"emptyState": {
"title": "Aún no hay valores de VFC",
"description": "Los valores de VFC aparecerán aquí en cuanto Apple Watch (o un dispositivo Withings compatible) sincronice las mediciones nocturnas."
}
},
"restingHr": {
"title": "FC en reposo",
"description": "El nivel basal diario del corazón — distinto del pulso puntual de la página de pulso. Apple Salud aporta un valor al día.",
"chartTitle": "Frecuencia cardíaca en reposo",
"emptyState": {
"title": "Aún no hay FC en reposo",
"description": "La FC en reposo aparece cuando Apple Watch o un Withings compatible ha llevado puesto un día tranquilo."
}
},
"oxygenSaturation": {
"title": "Saturación de oxígeno",
"description": "Oxígeno en sangre (SpO₂) — rango clínico normal 95–100 %, con zonas objetivo sombreadas en el gráfico.",
"chartTitle": "Saturación de oxígeno",
"emptyState": {
"title": "Aún no hay muestras de SpO₂",
"description": "Las muestras de SpO₂ llegan aquí en cuanto un wearable compatible (Apple Watch, Withings ScanWatch) capture una lectura."
}
},
"bodyTemperature": {
"title": "Temperatura corporal",
"description": "Tendencia de temperatura corporal central en grados Celsius. La temperatura cutánea de Withings vive en una métrica distinta.",
"chartTitle": "Temperatura corporal",
"emptyState": {
"title": "Aún no hay temperatura corporal",
"description": "Registra una lectura o deja que tu wearable sincronice una — la tendencia aparecerá aquí.",
"cta": "Registrar temperatura corporal"
}
},
"activeEnergy": {
"title": "Energía activa",
"description": "Total diario de energía activa en kilocalorías — una fila por día, desde Apple Salud o la actividad de Withings.",
"chartTitle": "Energía activa",
"emptyState": {
"title": "Aún no hay datos de energía activa",
"description": "Los totales de energía activa aparecerán aquí en cuanto Apple Salud o un dispositivo de actividad Withings sincronice un día completo."
}
},
"subPage": {
"blutdruckDescription": "Tu evolución sistólica/diastólica con rangos objetivo ajustados a la edad y una valoración en texto.",
"gewichtDescription": "Evolución del peso frente a la banda saludable derivada de tu altura, con valoración.",
"pulsDescription": "Resting pulse vs. the personalised Karvonen target band, plus a written assessment.",
"stimmungDescription": "Valores diarios de estado de ánimo en el tiempo, con una valoración en texto.",
"stimmungEmptyTitle": "Registrar primer estado de ánimo",
"stimmungEmptyDescription": "Los insights de ánimo aparecen en cuanto registres unas cuantas entradas. Toca abajo para empezar.",
"stimmungEmptyAction": "Abrir diario de ánimo",
"medikamenteDescription": "Calendario de tomas por medicamento, más una valoración en texto.",
"medikamenteEmptyTitle": "Añadir primer medicamento",
"medikamenteEmptyDescription": "Los insights de adherencia necesitan al menos un medicamento registrado.",
"medikamenteEmptyAction": "Abrir medicamentos",
"therapyTimelineDescription": "Protocolo cronológico de terapia GLP-1 — cambios de dosis, inyecciones, existencias, efectos secundarios.",
"bmiDescription": "IMC derivado de tu peso y altura, con valoración."
},
"sleep": {
"title": "Sueño",
"description": "Desglose por fases y duración nocturna, tomados de Apple Health.",
"headlineTitle": "Media por noche",
"headlineCaption": "Promediado sobre {count} noches — {suffix}",
"headlineCaptionSuffix": "por noche",
"compositionTitle": "Distribución de fases",
"compositionSubtitle": "Últimas {nights} noches",
"compositionAriaLabel": "Distribución de fases del sueño en {nights} noches",
"stages": {
"deep": "Profundo",
"rem": "REM",
"core": "Ligero",
"asleep": "Dormido",
"awake": "Despierto",
"inBed": "En la cama",
"unavailable": "Aún no hay datos de fases — la sincronización de fases vía Apple Health llega con la v1.5."
},
"empty": {
"title": "Aún no hay datos de sueño",
"description": "La sincronización con Apple Health llega con la v1.5 y llenará esta vista automáticamente.",
"action": "Gestionar dispositivos"
}
},
"correlations": "Correlaciones",
"medicationCompliance": "Cumplimiento de medicación",
"dayStreak": "{count} días de racha",
"compliance7d": "Cumplimiento 7 días",
"compliance30d": "Cumplimiento 30 días",
"taken": "Tomada",
"skipped": "Omitida",
"missed": "Perdida",
"generalStatusBadge": {
"good": "Bien",
"watch": "Observar",
"critical": "Crítico"
},
"assessmentTitle": "Valoración",
"bloodPressureSectionTitle": "Presión arterial",
"weightSectionTitle": "Peso",
"pulseSectionTitle": "Pulso",
"bmiSectionTitle": "IMC",
"complianceNoData": "Sin datos de cumplimiento disponibles",
"generate": "Generar análisis nuevo",
"moodSectionTitle": "Estado de ánimo",
"confidence": "Confianza",
"cached": "En caché",
"emptyState": {
"bloodPressure": {
"title": "Aún no hay registros de presión arterial",
"description": "Registra una medición de presión y aquí aparecerán la tendencia, el porcentaje en rango y la clasificación de la OMS.",
"cta": "Registrar presión"
},
"weight": {
"title": "Aún no hay registros de peso",
"description": "Registra un peso y aparecerán automáticamente la tendencia, la media móvil y la zona objetivo.",
"cta": "Registrar peso"
},
"pulse": {
"title": "Aún no hay registros de pulso",
"description": "Registra un pulso y aquí aparecerán pulso en reposo, VFC y VO₂ máx.",
"cta": "Registrar pulso"
},
"bmi": {
"title": "IMC aún no calculado",
"description": "Cuando haya altura y al menos un registro de peso, aquí aparecerá la tendencia del IMC con las zonas de la OMS.",
"cta": "Registrar peso"
},
"mood": {
"title": "Aún no hay entradas de estado de ánimo",
"description": "Registra un estado de ánimo y aparecerán la tendencia, la banda de estabilidad y las correlaciones.",
"cta": "Registrar ánimo"
},
"medication": {
"title": "Aún no hay medicamentos configurados",
"description": "Configura un medicamento y aquí aparecerán la adherencia, el nivel plasmático y la titulación.",
"cta": "Añadir medicamento"
},
"sleep": {
"title": "Aún no hay registros de sueño",
"description": "Una vez disponibles los datos de sueño (manual o vía Withings / Apple Health), aquí aparecerá el desglose por fases.",
"cta": "Conectar Withings"
}
},
"navWorkouts": "Entrenamientos",
"workouts": {
"title": "Entrenamientos",
"description": "Carreras, salidas en bici, paseos y sesiones de fuerza recientes, deduplicados entre Apple Watch y Withings.",
"emptyState": {
"title": "Aún no hay entrenamientos",
"description": "Abre la app Apple Salud en el iPhone para sincronizar tus entrenamientos. La importación de actividad de Withings también incorpora caminatas y rutas en bici."
},
"row": {
"duration": "Duración",
"distance": "Distancia",
"energy": "Energía activa"
},
"detail": {
"backToList": "Volver a entrenamientos",
"statsTitle": "Estadísticas",
"statsDuration": "Duración",
"statsDistance": "Distancia",
"statsActiveEnergy": "Energía activa",
"statsAvgHr": "FC media",
"statsMaxHr": "FC máx.",
"statsMinHr": "FC mín.",
"statsStepCount": "Pasos",
"statsElevation": "Desnivel",
"statsPace": "Ritmo",
"statsSource": "Fuente",
"routeTitle": "Ruta",
"routeUnavailable": "No se registró una ruta GPS para este entrenamiento.",
"hrChartTitle": "Frecuencia cardíaca",
"hrChartUnavailable": "Las muestras de frecuencia cardíaca por segundo no se almacenan para este entrenamiento.",
"notFound": "Entrenamiento no encontrado.",
"loading": "Cargando entrenamiento…"
},
"sport": {
"walking": "Caminar",
"running": "Correr",
"cycling": "Bici",
"hiking": "Senderismo",
"swimming": "Natación",
"rowing": "Remo",
"elliptical": "Elíptica",
"stairClimber": "Escalera",
"yoga": "Yoga",
"mindAndBody": "Mente y cuerpo",
"strength": "Fuerza",
"hiit": "HIIT",
"dance": "Baile",
"golf": "Golf",
"tennis": "Tenis",
"basketball": "Baloncesto",
"soccer": "Fútbol",
"crossTraining": "Entreno cruzado",
"mixedCardio": "Cardio mixto",
"other": "Otro"
}
}
},
"thresholds": {
"defaultLabel": "Por defecto",
"autoModeLabel": "Auto",
"overrideModeLabel": "Personalizado",
"overrideToggleLabel": "Valores propios",
"resetAction": "Restablecer valor por defecto",
"resetAllAction": "Restablecer todos los valores",
"minLabel": "Mín",
"maxLabel": "Máx",
"unitSuffix": "({unit})",
"outOfBoundsHint": "Rango permitido: {min}–{max} {unit}",
"overrideWarning": "Los valores fuera de las guías clínicas pueden dar objetivos poco saludables. Personaliza solo tras consultar con tu médico.",
"saveSuccess": "Objetivos actualizados",
"saveError": "No se han podido guardar los objetivos",
"resetSuccess": "Restablecido al valor por defecto",
"sourceOverride": "Valor propio",
"metricWeight": "Peso",
"metricBpSys": "Tensión arterial (sistólica)",
"metricBpDia": "Tensión arterial (diastólica)",
"metricPulse": "Pulso en reposo",
"metricBodyFat": "Grasa corporal",
"metricSleep": "Duración del sueño",
"metricSteps": "Pasos/día",
"metricGlucoseFasting": "Glucemia — en ayunas",
"metricGlucosePostprandial": "Glucemia — posprandial",
"metricGlucoseRandom": "Glucemia — cualquiera",
"metricGlucoseBedtime": "Glucemia — antes de dormir",
"metricBodyWater": "Agua corporal",
"metricBoneMass": "Masa ósea",
"metricOxygenSaturation": "Saturación de oxígeno (SpO₂)",
"unsetExplanation": "Sin valor propio — se aplica el valor por defecto calculado."
},
"onboarding": {
"errorGeneric": "Algo ha salido mal al finalizar la configuración. Inténtalo de nuevo.",
"tour": {
"stepOf": "Paso {current} de {total}",
"next": "Siguiente",
"back": "Atrás",
"skip": "Saltar tour",
"done": "Entendido",
"restart": "Reiniciar tour",
"restartHint": "Vuelve a mostrar el tour del panel la próxima vez.",
"restartConfirmation": "El tour se reiniciará en tu próxima visita al panel.",
"steps": {
"tileStrip": {
"title": "Tus valores del día",
"body": "La fila de tarjetas muestra el último valor y la tendencia de 7 días de cada métrica — peso, tensión arterial, pulso, ánimo. Oculta lo que no necesites en Ajustes → Panel."
},
"quickAdd": {
"title": "Registrado en dos toques",
"body": "Con el botón Añadir puedes registrar mediciones o entradas de ánimo sin salir del panel. El formulario recuerda tu último contexto y etiquetas."
},
"insights": {
"title": "Insights automáticos",
"body": "Insights convierte tus valores en un resumen claro de salud, con interpretación de tensión arterial, peso y ánimo. Clave propia o por defecto — tú eliges."
},
"integrations": {
"title": "Conectar dispositivos",
"body": "En Ajustes conectas Withings (sincronización automática de peso, tensión y pulso), moodLog o tu proveedor de análisis. Todo es opcional y queda cifrado."
},
"achievements": {
"title": "Acumula rachas e insignias",
"body": "La página de Logros lleva la cuenta de rachas de registro diario, hitos de tensión arterial e insignias de constancia. Un pequeño empujón para no abandonar."
}
}
},
"shell": {
"back": "Atrás",
"skip": "Omitir",
"next": "Continuar",
"step1of4": "Paso 1 de 4",
"step2of4": "Paso 2 de 4",
"step3of4": "Paso 3 de 4",
"step4of4": "Paso 4 de 4"
},
"goals": {
"title": "¿Qué te gustaría registrar?",
"body": "Elige las áreas que te interesan. El panel y los recordatorios se ajustarán a tu elección.",
"helpHint": "Una a tres prioridades suelen funcionar mejor — siempre podrás añadir más más adelante.",
"options": {
"weightManagement": "Control del peso",
"bpTracking": "Presión arterial",
"glucoseTracking": "Glucosa",
"sleepImprovement": "Mejor sueño",
"medicationCompliance": "Medicamentos",
"generalWellness": "Bienestar general"
}
},
"source": {
"title": "Conectar una fuente",
"body": "Importa las mediciones automáticamente o sigue con la entrada manual, tú decides.",
"recommended": "Recomendado",
"manual": {
"title": "Entrada manual",
"body": "Registra tus mediciones tú mismo cuando te venga bien. Funciona en cualquier dispositivo, sin cuenta de terceros."
},
"withings": {
"title": "Withings",
"body": "Las básculas, los tensiómetros y los trackers de Withings se sincronizan automáticamente.",
"cta": "Conectar Withings"
},
"appleHealth": {
"title": "Apple Health",
"body": "Los datos del iPhone y el Apple Watch llegan a través de la app de HealthLog para iOS.",
"badge": "Con la v1.5 (iOS)",
"disabledHint": "Disponible cuando se publique la app de iOS."
}
},
"baseline": {
"title": "Cuéntanos sobre ti",
"body": "Cuatro campos opcionales afinan los valores objetivo, el IMC y los recordatorios. Podrás ajustarlo todo más tarde desde Ajustes.",
"displayNameLabel": "Nombre para mostrar",
"displayNamePlaceholder": "¿Cómo debería llamarte HealthLog?",
"displayNameHint": "Aparece en el saludo del panel y en los informes.",
"heightLabel": "Altura (cm)",
"genderLabel": "Sexo",
"genderNone": "Prefiero no decirlo",
"genderMale": "Hombre",
"genderFemale": "Mujer",
"dateOfBirthLabel": "Fecha de nacimiento",
"dateOfBirthHint": "Se utiliza solo para análisis sensibles a la edad.",
"saveCta": "Guardar y continuar"
},
"done": {
"title": "Todo listo",
"body": "Bienvenido a bordo. Tu panel ya está preparado.",
"returnCta": "Abrir el panel"
},
"welcomeBack": {
"title": "Bienvenido de nuevo",
"body": "Ya completaste la configuración inicial. Para cambiar algo, abre Ajustes — todo lo que configuraste se puede editar desde ahí.",
"cta": "Abrir el panel"
}
},
"gettingStarted": {
"title": "Primeros pasos",
"subtitle": "Quick wins para sacar el máximo provecho a HealthLog.",
"progress": "{done} de {total} completados",
"dismissAll": "Ocultar la lista",
"dismissTooltip": "Ocultar este punto",
"items": {
"profileTitle": "Configurar el perfil",
"profileDescription": "Altura, fecha de nacimiento y sexo desbloquean objetivos personalizados.",
"profileCta": "Abrir perfil",
"measurementTitle": "Registrar la primera medición",
"measurementDescription": "Una medición activa la tarjeta — la tendencia se dibuja a partir de la 5.ª medición.",
"measurementCta": "Añadir medición",
"medicationTitle": "Añadir medicamento",
"medicationDescription": "Sigue el cumplimiento y recibe recordatorios justo cuando los necesites.",
"medicationCta": "Añadir medicamento",
"withingsTitle": "Conectar Withings (opcional)",
"withingsDescription": "Sincroniza peso, tensión arterial y pulso automáticamente desde tus dispositivos Withings.",
"withingsCta": "Conectar",
"notificationsTitle": "Configurar notificaciones",
"notificationsDescription": "Elige cómo te recuerda HealthLog — Telegram, ntfy o Web Push.",
"notificationsCta": "Abrir notificaciones"
}
},
"trendHints": {
"title": "Primera tendencia tras 5 mediciones",
"remainingOne": "Falta 1 medición para la tendencia.",
"remainingMany": "Faltan {count} mediciones para la tendencia."
},
"settings": {
"researchMode": {
"sectionTitle": "Modo Investigación",
"subtitle": "Visualización opcional de una curva estimada del nivel de fármaco GLP-1, derivada de la farmacocinética poblacional publicada por la EMA. Solo lectura: nunca una medición ni un consejo médico.",
"toggleLabel": "Mostrar la curva estimada del nivel de fármaco",
"disabledStatus": "Desactivado. La curva está oculta.",
"enabledStaleStatus": "El disclaimer se actualizó. Reconfirma debajo para volver a mostrar la curva.",
"acknowledgedOn": "Confirmado el {date}.",
"rePromptTitle": "Disclaimer actualizado",
"rePromptBody": "El disclaimer del modo Investigación se actualizó desde tu última confirmación. Relelo y reconfirma para mantener la curva visible.",
"rePromptCta": "Reconfirmar disclaimer",
"disableError": "No se pudo desactivar el modo Investigación. Inténtalo de nuevo."
},
"shell": {
"sectionsNav": "Settings sections"
},
"sections": {
"account": {
"title": "Cuenta",
"description": "Profile, password, passkeys, and your onboarding tour."
},
"integrations": {
"title": "Integraciones",
"description": "Withings, moodLog, and other connected services."
},
"notifications": {
"title": "Canales de notificación",
"description": "Live overview of every configured channel."
},
"dashboard": {
"title": "Panel",
"description": "Tile layout and order."
},
"thresholds": {
"title": "Objetivos y fuentes",
"description": "Por métrica: tu propio rango objetivo y qué fuente prevalece cuando varias registran el mismo valor el mismo día."
},
"sources": {
"title": "Sources",
"description": "Pick which ingest source wins when more than one records the same metric for the same day.",
"redirectNotice": "Las fuentes ahora forman parte de «Objetivos y fuentes».",
"cardTitle": "Source priority by metric",
"help": "When more than one source delivers the same value on the same day (e.g. Withings and Apple Health both report 1,200 steps), the top source counts as the canonical reading. Other sources stay stored for the audit trail.",
"resetDefaults": "Reset to defaults",
"moveUp": "Move up",
"moveDown": "Move down",
"saveSuccess": "Source priority saved.",
"saveError": "Saving the source priority failed.",
"resetSuccess": "Source priority reset to defaults.",
"perMetricToggle": "Per-metric overrides ({count})",
"perMetricHelp": "Metrics you have customised away from the default ladder. Use this list to roll any single metric back to its constant default without touching the rest.",
"perMetricEmpty": "No per-metric overrides set — every metric uses the global ladder above.",
"resetMetric": "Restablecer",
"deviceTypeToggle": "Device-type priority ({count})",
"deviceTypeHelp": "Within a source, which device wins. When an Apple Watch and an iPhone both record steps, the higher-ranked device-type counts as the canonical reading.",
"deviceTypeDefault": "Default device-type ladder",
"resetDeviceTypes": "Reset device-types",
"metrics": {
"steps": "Pasos",
"activeEnergy": "Active energy",
"walkingRunningDistance": "Walking + running distance",
"flightsClimbed": "Flights climbed",
"sleep": "Sueño",
"weight": "Peso",
"bloodPressure": "Presión arterial",
"pulse": "Pulso",
"bodyFat": "Grasa corporal",
"bodyTemperature": "Body temperature",
"spo2": "Oxygen saturation",
"hrv": "Heart-rate variability",
"restingHeartRate": "Frecuencia cardíaca en reposo",
"vo2Max": "VO2 max"
},
"sourceLabels": {
"WITHINGS": "Withings",
"APPLE_HEALTH": "Apple Health",
"MANUAL": "Manual entry",
"IMPORT": "Importar"
},
"deviceLabels": {
"watch": "Watch",
"band": "Band",
"ring": "Ring",
"phone": "Phone",
"scale": "Scale",
"other": "Other",
"unknown": "Desconocido"
}
},
"ai": {
"title": "Insights",
"description": "Provider, model, key."
},
"api": {
"title": "API & Tokens",
"description": "Bearer tokens for your own scripts and apps — log measurements or medication intake from anywhere."
},
"advanced": {
"title": "Avanzado",
"description": "Activador opt-in del modo Investigación y zona de peligro para borrar irrevocablemente todos los registros de salud."
},
"export": {
"title": "Exportar",
"description": "Download your health data as PDF, CSV, or a full JSON backup.",
"otherOptionsHeading": "Otras opciones de exportación",
"hero": {
"eyebrow": "Cita médica",
"valueStatement": "Un informe PDF imprimible para tu cita médica — constantes, IMC, clasificación de la tensión, cumplimiento de la medicación y (opcionalmente) el estado de ánimo, en pocas páginas.",
"cta": "Configurar y generar informe",
"formatHint": "PDF · listo para imprimir"
},
"actions": {
"download": "Download"
},
"filters": {
"since": "Desde",
"until": "Until"
},
"cards": {
"doctorReport": {
"title": "Doctor Report",
"description": "Printable PDF for the doctor's appointment — vitals, BMI, BP classification, medication compliance, mood."
},
"measurementsCsv": {
"title": "Measurements",
"description": "Weight, blood pressure, pulse, glucose, and every other measurement as comma-separated values."
},
"medicationsCsv": {
"title": "Medicamentos",
"description": "Your medication list with dosage, schedules, and (optionally) the full intake history.",
"includeIntake": "Include intake history"
},
"moodCsv": {
"title": "Estado de ánimo",
"description": "Daily mood entries with score, tags, and timestamps."
},
"fullBackup": {
"title": "Full backup",
"description": "Single JSON file with everything — same shape as the weekly auto-backup. Useful for self-restore via admin upload."
}
}
},
"about": {
"title": "About",
"description": "Version, license, links."
}
},
"profile": "Perfil",
"language": "Idioma",
"languageDescription": "Choose the display language of the application.",
"username": "Nombre de usuario",
"height": "Height (cm)",
"dateOfBirth": "Fecha de nacimiento",
"dateOfBirthHint": "Used for automatic blood pressure target calculations.",
"gender": "Sexo",
"genderNone": "Not specified",
"genderMale": "Hombre",
"genderFemale": "Mujer",
"genderHint": "Used for gender-specific target values.",
"timezone": "Zona horaria",
"timezoneHint": "Used for chart axis labels, reminder times, export timestamps, and Coach context. Stored data is unchanged.",
"timezoneInvalid": "Not a valid IANA timezone.",
"profileSaved": "Profile saved",
"changePassword": "Change password",
"changePasswordDescription": "Replace your current password with a new one.",
"passwordReset": "Password reset",
"currentPassword": "Current password",
"newPassword": "New password",
"confirmNewPassword": "Confirm new password",
"passwordMismatch": "New passwords do not match",
"passwordUpdated": "Password updated successfully",
"passkeys": "Passkeys",
"registeredPasskeys": "Registered Passkeys",
"passkeysDescription": "Passkeys allow secure login without a password.",
"passkeyName": "Nombre",
"passkeyDevice": "Device",
"passkeyBackup": "Backup",
"passkeyCreated": "Created",
"passkeyActions": "Acciones",
"noPasskeys": "No passkeys registered.",
"addPasskey": "Add passkey",
"passkeyAdded": "Passkey added successfully!",
"passkeyOptionsError": "Could not load passkey options",
"passkeyRegistrationFailed": "Passkey registration failed",
"passkeyRegistrationCancelled": "Passkey registration cancelled",
"passkeyNotSupported": "Your browser or device doesn't support passkeys yet. Try a different browser or device.",
"passkeyAlreadyRegistered": "This device is already registered as a passkey for your account.",
"passkeySecurityBlocked": "Your browser blocked the passkey request for security reasons. Make sure you're on a trusted HTTPS origin and try again.",
"passkeyTimeout": "The passkey prompt timed out. Please try again.",
"passkeyUnknownError": "Passkey registration failed: {message}",
"deletePasskey": "Delete passkey?",
"deletePasskeyDescription": "The passkey will be permanently deleted.",
"singleDevice": "Single device",
"multiDevice": "Multi-device",
"backedUp": "backed up",
"telegram": "Telegram Notifications",
"telegramDescription": "Get reminders for missed medication intake via Telegram.",
"telegramSaved": "Telegram settings saved",
"botToken": "Bot Token",
"chatId": "Chat ID",
"enableNotifications": "Enable notifications",
"testMessage": "Test message",
"testSent": "Test message sent!",
"telegramStep1": "1. Create a bot via @BotFather in Telegram and copy the token.",
"telegramStep2": "2. Send /start to your bot to activate the chat.",
"telegramStep3": "3. Find your Chat ID via @userinfobot or the Bot API.",
"ntfy": "ntfy",
"ntfyDescription": "Notifications via ntfy (self-hosted or ntfy.sh).",
"ntfyEnable": "Enable ntfy",
"ntfyServer": "Server URL",
"ntfyTopic": "Topic",
"ntfyAuthToken": "Auth Token (optional)",
"ntfyAuthTokenHint": "Only needed for private topics with access control.",
"webPush": "Browser Push",
"webPushDescription": "Receive notifications directly in your browser, even when HealthLog is not open.",
"webPushNotSupported": "Your browser does not support push notifications.",
"webPushDenied": "Push notifications are blocked. Allow them in your browser settings.",
"webPushNotConfigured": "Web Push is not configured on the server.",
"webPushSubscribe": "Enable push",
"webPushUnsubscribe": "Disable push",
"webPushSubscribed": "Push notifications enabled!",
"webPushUnsubscribed": "Push notifications disabled.",
"webPushSubscribeFailed": "Activation failed",
"webPushActive": "Activo",
"kiInsightsDescription": "Optional: Save your OpenAI key for daily, automatic evaluations in Insights.",
"codexConnected": "ChatGPT connected successfully! Insights are now active.",
"codexDisconnected": "ChatGPT connection removed.",
"codexConnectionFailed": "ChatGPT connection failed. Please try again.",
"rawData": "Send raw data",
"rawDataOnDescription": "Aggregated metrics plus anonymized raw points from the last 30 days are sent. This includes per-metric measurements (for example weight, blood pressure, pulse) with time context so the provider can detect patterns, outliers, and correlations more reliably. Name, email, and direct account identifiers are not transmitted.",
"rawDataOffDescription": "Only summarized metrics are sent (for example averages, trends, minimum/maximum). No individual points and no exact time context. This is more privacy-preserving, but the provider can be less precise for short-term patterns and fluctuations.",
"rawDataWarning": "Raw mode enabled: the provider receives additional anonymized points from the last 30 days for higher analysis accuracy.",
"regenerateInsights": "Regenerate reports",
"regenerateSuccess": "Reports regenerated successfully",
"regenerateRateLimit": "Please wait — you've hit the hourly limit for analyses.",
"lastGeneratedAt": "Last generated",
"ai": {
"chatgptConnectedBadge": "ChatGPT connected",
"adminAiActiveBadge": "Admin provider active",
"connectionExpiredBadge": "Connection expired",
"connectedSince": "Connected since {when}.",
"deviceCodeHeading": "Finish connecting on chatgpt.com",
"deviceCodeStep1": "Open this link on any device:",
"deviceCodeStep2": "Enter this one-time code:",
"deviceCodeStep3": "Approve the connection — this page updates automatically.",
"deviceCodeCopy": "Copiar",
"deviceCodeWaiting": "Waiting for approval…",
"deviceCodeCancel": "Cancelar",
"oauthNotConfigured": "ChatGPT OAuth is not configured on this instance — use your own API key below instead.",
"modelLabel": "Model",
"modelOptionDefault": "— Default —",
"modelOptionCustom": "Custom…",
"customModelLabel": "Custom model name",
"anthropicKeyLabel": "Anthropic API key",
"baseUrlLabel": "Base URL",
"localKeyLabel": "API key (optional)",
"savedPreview": "(saved {preview})",
"savedShort": "(saved)",
"saveCta": "Guardar",
"saved": "Guardado",
"saveFailed": "Save failed",
"errorGeneric": "Error",
"providerChain": {
"types": {
"codex": "ChatGPT (Codex)",
"openai": "OpenAI (your key)",
"anthropic": "Anthropic (Claude)",
"local": "Local model",
"admin-openai": "Admin OpenAI"
},
"title": "Fallback chain",
"description": "If the primary provider fails, HealthLog walks the chain in order. Drag the rows to reorder, toggle the switch to disable a provider without removing it.",
"moveUp": "Move up",
"moveDown": "Move down",
"removeFromChain": "Remove from chain",
"addProvider": "Add provider",
"addNoneAvailable": "All providers already in chain",
"saveOrder": "Save chain order",
"saved": "Chain saved",
"saveFailed": "Saving the chain failed",
"resetDefaults": "Reset to defaults",
"resetConfirmTitle": "Reset chain to defaults?",
"resetConfirmBody": "The chain reverts to Codex → OpenAI → Anthropic → Local → Admin OpenAI. Your saved credentials are not touched."
},
"activeProviderHeading": "Active provider",
"activeProviderBody": "Pick the provider you want to use first. The form below configures only the selected provider; the fallback chain at the bottom decides what happens if it fails.",
"activeProviderLabel": "Primary provider",
"providerConfigTitle": "Provider configuration",
"providerSelect": {
"codex": "ChatGPT account (Codex)",
"openai": "OpenAI (your API key)",
"anthropic": "Anthropic (Claude)",
"local": "Local model (OpenAI-compatible)",
"admin-openai": "Admin-provided OpenAI"
},
"openai": {
"modelSelect": "Model",
"modelOptionCustom": "Custom slug…",
"modelCustomLabel": "Custom model slug",
"modelCustomPlaceholder": "gpt-5",
"baseUrlLabel": "Base URL (advanced)",
"baseUrlPlaceholder": "https://api.openai.com/v1",
"baseUrlHelp": "Override only when using an OpenAI-compatible gateway. Leave blank for OpenAI itself.",
"showAdvanced": "Show advanced",
"hideAdvanced": "Hide advanced",
"apiKey": "API key",
"apiKeyPlaceholder": "sk-…"
},
"codex": {
"statusConnected": "Connected",
"statusDisconnected": "Not connected",
"statusExpired": "Connection expired",
"connectButton": "Connect with ChatGPT",
"disconnectButton": "Disconnect",
"modelSlugLabel": "Model slug",
"modelSlugBody": "Codex uses the model your ChatGPT subscription routes to. The CODEX_MODEL environment variable lets ops override this on the instance.",
"lastInsight": "Last insight: {when}"
},
"adminOpenai": {
"title": "Admin OpenAI",
"body": "Operator-provided OpenAI key. Used as a last-ditch fallback when no personal provider is configured. There is nothing to configure on this row — visibility means the operator has set it up.",
"notConfigured": "The operator has not configured a shared OpenAI key on this instance."
},
"testProvider": "Test active provider",
"testSuccess": "OK — {provider} ({model})",
"testFailedShort": "Test failed: {message}",
"disableCoach": {
"title": "Ocultar el Coach",
"description": "Oculta el botón del Coach y el panel en todas las páginas.",
"toggleAria": "Ocultar el botón del Coach y el panel",
"savedHidden": "Coach oculto.",
"savedShown": "Coach visible.",
"saveError": "No se pudo guardar el cambio. Inténtalo de nuevo."
}
},
"withings": "Withings",
"withingsDescription": "Connect your Withings scale and blood pressure monitors.",
"withingsCredentials": "API Credentials",
"withingsClientId": "Client ID",
"withingsClientSecret": "Client Secret",
"withingsCredentialsSaved": "Credentials saved",
"withingsCredentialsSavedPlaceholder": "Saved — enter new to replace",
"withingsCredentialsSavedPlaceholderSecret": "Saved — enter new to replace",
"withingsSaveCredentials": "Save credentials",
"configured": "Configured",
"withingsSync": "Sync now",
"withingsFullSync": "Sync all data",
"withingsFullSyncTitle": "Full synchronization?",
"withingsFullSyncDescription": "All available Withings data will be fully synchronized. This may take some time depending on your history.",
"withingsSyncResult": "{count} measurements synchronized",
"withingsFullSyncResult": "{count} measurements fully synchronized",
"withingsSyncFailed": "Sync failed",
"withingsSynchronize": "Synchronize",
"withingsDisconnect": "Disconnect",
"withingsDisconnectTitle": "Disconnect Withings?",
"withingsDisconnectDescription": "The connection to Withings will be disconnected. Previously synced data will be preserved.",
"withingsConnect": "Connect with Withings",
"withingsNoCredentials": "Please enter your API credentials above to connect Withings.",
"integrations": {
"withings": {
"reconnect": {
"banner": {
"title": "Activity sync available",
"body": "Your Withings connection was authorised before activity sync was added. Reconnect once to enable steps, active energy, walking + running distance, and floors-climbed ingest from your Withings devices.",
"action": "Reconnect Withings"
}
}
}
},
"integrationPill": {
"connected": "Conectado",
"errorReconnect": "Error — reconectar",
"warningServerError": "Conectado, error del servidor",
"parkedReconnect": "Pausado — reconectar manualmente",
"notConnected": "No conectado",
"justNow": "just now",
"minutesAgo": "{count} min ago",
"hoursAgo": "{count} h ago",
"daysAgo": "{count} d ago",
"ariaLabel": "Integration status",
"resumeCta": "Reconectar",
"resumeSuccess": "Integración reanudada",
"resumeError": "Reconexión fallida"
},
"apiTokens": "API Tokens",
"apiTokensDescription": "Create API tokens for external medication intake (e.g., Shortcuts, automations).",
"tokenNamePlaceholder": "Token name (e.g., iPhone Shortcut)",
"tokenCreated": "Token created — copy it now! It won't be shown again.",
"tokenRevoke": "Revoke token?",
"tokenRevokeDescription": "The token will be permanently deactivated. Applications using it will lose access.",
"tokenRevoked": "Revoked",
"tokenExpired": "Expired",
"tokenActive": "Activo",
"activeTokensTitle": "Active tokens",
"revokedTokensTitle": "Revoked tokens ({count})",
"tokenTableName": "Nombre",
"tokenTablePermissions": "Permissions",
"tokenTableStatus": "Estado",
"tokenTableCreated": "Created",
"tokenTableLastUsed": "Last used",
"tokenTableActions": "Acciones",
"noActiveTokens": "No active tokens available.",
"tokenNeverUsed": "Never",
"apiEndpointsTitle": "API endpoints",
"apiEndpointsDescription": "Overview of currently available external endpoint(s) for token-based ingestion.",
"apiEndpointMethod": "Method",
"apiEndpointPath": "Path",
"apiEndpointAuth": "Authentication",
"apiEndpointExample": "Body example",
"collapse": "Collapse",
"expand": "Expand",
"dangerZone": "Delete All Data",
"dangerZoneTitle": "Danger zone",
"dangerZoneDescription": "Deletes all your health data and integrations. Your user account will be preserved.",
"dangerZoneConfirm": "Delete all data?",
"dangerZoneConfirmDescription": "This will permanently delete all your health data and integrations. Your user account will be preserved.",
"dangerZoneSuccess": "All personal data has been deleted",
"dangerZoneDeleteFailed": "Deletion failed",
"finalDelete": "Delete permanently",
"deleteAccountCardTitle": "Delete account entirely",
"deleteAccountCardDescription": "Deletes your account along with passkeys, audit log, and sessions. This cannot be undone.",
"deleteAccountCta": "Delete account",
"deleteAccountConfirmTitle": "Delete account permanently?",
"deleteAccountConfirmDescription": "Your account, all health data, passkeys, sessions, and audit entries will be permanently deleted. You will be signed out immediately after.",
"deleteAccountSuccess": "Account deleted — signing you out.",
"deleteAccountFailed": "Account could not be deleted",
"deleteAccountFinal": "Delete permanently",
"saved": "Guardado",
"savingError": "Error saving",
"moodLogTitle": "moodLog",
"moodLogDescription": "Import mood data from moodLog",
"moodLogUrl": "moodLog URL",
"moodLogUrlPlaceholder": "https://mood.example.com",
"moodLogApiKey": "API Key",
"moodLogApiKeyPlaceholder": "ml_...",
"moodLogWebhookSecret": "Webhook Secret",
"moodLogWebhookSecretHelp": "Enter this secret in moodLog as webhook secret",
"moodLogSync": "Start sync",
"moodLogFullSync": "Full sync",
"moodLogFullSyncConfirm": "Synchronize fully",
"moodLogFullSyncTitle": "Full sync?",
"moodLogFullSyncDescription": "All available mood data will be fully synchronized.",
"moodLogDisconnect": "Disconnect",
"moodLogDisconnectTitle": "Disconnect moodLog?",
"moodLogDisconnectDescription": "The connection will be removed and all imported mood data will be deleted.",
"moodLogEntries": "Entries",
"moodLogSyncResult": "{count} entries synchronized",
"moodLogSyncFailed": "Sync failed",
"moodLogSaved": "moodLog connection saved",
"moodLogDisconnected": "moodLog disconnected",
"about": {
"version": "App version",
"gitSha": "Build",
"builtAt": "Built {time}",
"builtAtLabel": "Built",
"license": "License",
"repository": "Source code",
"changelog": "Changelog",
"docs": "Documentation",
"linksHeading": "Fuentes y documentación",
"newerAvailable": "Nueva versión: {tag}",
"tourReplay": "Volver a ver el recorrido",
"tourReplayHint": "Mira el recorrido del panel — útil si lo saltaste en la primera visita."
},
"testConnection": {
"test": "Test connection",
"testing": "Testing…",
"ok": "Connected (latency {latency} ms)",
"errors": {
"credentials_rejected": "Credentials rejected — check your token",
"rate_limited": "Rate-limited by the upstream",
"timeout": "Request timed out",
"upstream_error": "Upstream returned an error",
"connection_failed": "Connection failed",
"not_configured": "Not configured",
"url_not_public": "URL is not a public endpoint",
"url_invalid": "URL is invalid",
"redirected": "Endpoint redirects — check the URL",
"endpoint_not_found": "Endpoint not found at the URL",
"credentials_unreadable": "Credentials cannot be decrypted",
"upstream_invalid_json": "Upstream sent invalid JSON",
"vapid_not_configured": "Web Push not configured (VAPID keys missing)",
"rate_limited_self": "Too many test requests",
"generic": "Test failed"
}
},
"notificationStatus": {
"title": "Channel reliability",
"description": "Live status of every notification channel — Auto-disabled means HealthLog stopped retrying after a permanent error.",
"emptyDescription": "No channels configured yet. Add a channel below to start tracking its delivery health.",
"stateActive": "Activo",
"stateAutoDisabled": "Auto-disabled",
"stateSendingPaused": "Sending paused",
"stateManuallyDisabled": "Desactivado",
"lastSuccess": "Last successful send",
"lastFailure": "Last failure",
"consecutiveFailures": "Consecutive failures",
"disabledReason": "Reason",
"nextRetry": "Next retry",
"reEnable": "Re-enable",
"sendTest": "Send test"
}
},
"admin": {
"title": "Administration",
"subtitle": "System status, users, and settings",
"settingsSaveError": "Failed to save settings",
"systemStatus": "System Status",
"database": "Database",
"databaseConnected": "Connected",
"databaseError": "Error",
"startedAt": "Started",
"users": "Users",
"measurementsCount": "Measurements",
"activeTokens": "Active API Tokens",
"activeSessions": "Active Sessions",
"loadingStatus": "Loading status...",
"systemStatusLoadError": "Failed to load system status.",
"systemStatusRetry": "Reintentar",
"adminSettingsLoadError": "Failed to load admin settings. Toggles below may not reflect the live state — refresh the page.",
"hostMetrics": {
"title": "Host load",
"load1": "Load (1m)",
"memUsedPercent": "Memory",
"diskBusyPercent": "Disk I/O",
"last2hours": "Last 2 hours",
"empty": "Sampling started — data appears in 1–2 minutes.",
"loadError": "Failed to load host metrics. Try refreshing the page."
},
"aiQuality": {
"title": "Insights Quality",
"loading": "Loading feedback summary...",
"loadError": "Failed to load Insights quality summary. Try refreshing the page.",
"empty": "No feedback yet. The aggregator runs daily at 04:00 — once users start rating recommendations, helpful-rate bands appear here.",
"windowLabel": "Last {days} days",
"generatedAtLabel": "Generated",
"colSeverity": "Severity",
"colMetric": "Metric",
"colProvider": "Provider",
"colPromptVersion": "Prompt",
"colHelpful": "Helpful",
"colNotHelpful": "Not helpful",
"colHelpfulRate": "Helpful rate"
},
"coachFeedback": {
"title": "Coach Feedback",
"loading": "Loading Coach feedback summary...",
"loadError": "Failed to load Coach feedback summary. Try refreshing the page.",
"empty": "No Coach feedback yet. The aggregator runs daily at 04:00 — once users rate Coach replies, helpful-rate bands appear here.",
"windowLabel": "Last {days} days",
"generatedAtLabel": "Generated",
"colPromptVersion": "Prompt version",
"colTone": "Tone",
"colVerbosity": "Verbosity",
"colHelpful": "Helpful",
"colNotHelpful": "Not helpful",
"colN": "n",
"colHelpfulRate": "Helpful rate"
},
"workerStatus": "Job Worker",
"workerRunning": "Running",
"workerStopped": "Stopped",
"lastReminderCheck": "Last Reminder Check",
"appSettings": "Application Settings",
"registrationEnabled": "Allow registration",
"registrationEnabledDescription": "When disabled, new users cannot register.",
"defaultLanguage": "Default language",
"defaultLanguageDescription": "Used for new users and as fallback.",
"defaultUserTimezone": "Default timezone for new accounts",
"defaultUserTimezoneDescription": "Used for new accounts that don't carry a browser-detected zone. Does not affect existing users.",
"defaultUserTimezoneFallback": "Europe/Berlin (default)",
"servicesGlobal": "Services (global)",
"servicesGlobalDescription": "Disabled services are not available to any user.",
"telegramGlobal": "Allow Telegram notifications.",
"ntfyGlobal": "Allow ntfy notifications.",
"webPushGlobal": "Allow browser push notifications.",
"integrationWebPush": "Web Push",
"integrationBugReport": "Bug Report",
"offlineGeoLabel": "Datos geográficos",
"offlineGeoEnabled": "Sin conexión (GeoLite2)",
"offlineGeoFallback": "Respaldo (ipwho.is) — configura MAXMIND_LICENSE_KEY en CI",
"apiGlobal": "Allow API endpoints and API tokens.",
"umamiTitle": "Umami",
"umamiDescription": "Web analytics with Umami",
"glitchtipTitle": "GlitchTip",
"glitchtipDescription": "Error tracking with GlitchTip",
"webPushVapidTitle": "Web Push VAPID",
"umamiEnabled": "Enable Umami tracking.",
"umamiScriptUrl": "Umami script URL",
"umamiScriptUrlPlaceholder": "https://analytics.example.com/script.js",
"umamiWebsiteId": "Umami website ID",
"umamiWebsiteIdPlaceholder": "xxxxxxxx-xxxx-xxxx-xxxx-xxxxxxxxxxxx",
"glitchtipEnabled": "Enable GlitchTip error tracking.",
"glitchtipDsn": "GlitchTip DSN",
"glitchtipDsnPlaceholder": "https://<public-key>@glitchtip.example.com/<project-id>",
"glitchtipEnvironment": "GlitchTip environment",
"glitchtipEnvironmentPlaceholder": "production",
"webPushVapidDescription": "Configure VAPID keys and subject here so browser push works without environment variables.",
"webPushVapidPublicKey": "VAPID public key",
"webPushVapidPublicKeyPlaceholder": "BElx... (Base64URL)",
"webPushVapidPrivateKey": "VAPID private key",
"webPushVapidPrivateKeyPlaceholder": "Optional: enter a new private key",
"webPushVapidSubject": "VAPID subject",
"webPushVapidSubjectPlaceholder": "mailto:you@example.com",
"configured": "Configured",
"monitoringTestSuccess": "Test event sent",
"monitoringTestFailed": "Monitoring test failed",
"bugReportGithub": "Bug report (GitHub Issues)",
"bugReportGithubDescription": "Configure GitHub issue token and repository for incoming bug reports.",
"bugReportEnabledLabel": "Bug reports enabled",
"bugReportEnabledDescription": "When off, the in-app report button hides — token and repository stay configured.",
"assistant": {
"title": "Superficies del asistente",
"description": "Cada conmutador oculta una superficie impulsada por el modelo en toda la aplicación sin retirar la configuración del proveedor. El interruptor maestro fuerza cada opción secundaria a off.",
"master": {
"title": "Asistente activado",
"description": "Interruptor maestro para cada superficie impulsada por el modelo. Cuando está desactivado, todas las opciones secundarias se fuerzan a off."
},
"coach": {
"title": "Coach",
"description": "Drawer de chat, botón de lanzamiento y FAB móvil en cada página de Insights."
},
"briefing": {
"title": "Briefing diario",
"description": "Tarjeta de briefing, narración del hero strip, cuadrícula de recomendaciones y la acción Regenerar."
},
"insightStatus": {
"title": "Tarjetas de estado",
"description": "Tarjetas de estado por métrica en cada sub-página /insights."
},
"correlations": {
"title": "Correlaciones",
"description": "Narración de la tarjeta de correlación en la vista general de Insights."
},
"healthScoreExplainer": {
"title": "Explicador de Health-Score",
"description": "El icono ? junto a la línea de delta del Health-Score. El dígito del delta permanece visible siempre."
}
},
"bugReportRepo": "Repository",
"bugReportRepoPlaceholder": "owner/repo",
"bugReportToken": "Issue token",
"bugReportTokenPlaceholder": "ghp_...",
"userManagement": "User Management",
"userName": "Nombre",
"userEmail": "Correo electrónico",
"userRole": "Role",
"userPasskeys": "Passkeys",
"userCreated": "Created",
"userActions": "Acciones",
"editUser": "Edit user",
"editUserTitle": "Edit user: {name}",
"demoteToUser": "Demote to user",
"promoteToAdmin": "Promote to admin",
"toUser": "Make user",
"toAdmin": "Make admin",
"ownRoleUnchangeable": "Cannot change own role",
"resetPassword": "Reset password",
"resetPasswordTitle": "Reset password: {name}",
"newPassword": "New password",
"newPasswordPlaceholder": "At least 12 characters",
"passwordReset": "Password has been reset",
"reset": "Restablecer",
"loadingUsers": "Loading users...",
"apiTokens": "API Tokens",
"tokenUser": "User",
"tokenName": "Nombre",
"tokenPermissions": "Permissions",
"tokenPermissionAll": "Todo",
"tokenPermissionAllTooltip": "Wildcard permission — this token can call every API route.",
"tokenStatus": "Estado",
"tokenLastUsed": "Last used",
"tokenCreated": "Created",
"tokenNeverUsed": "Never",
"tokensEmptyTitle": "No API tokens yet",
"tokensEmptyDescription": "Tokens are issued when a native client signs in or via Settings → Account.",
"loginOverview": "Login Overview",
"allAuthEvents": "All auth events",
"failedOnly": "Failed only",
"loginEmptyDescription": "Sign-ins, sign-outs, and passkey changes will show up here.",
"loginEmptyFailedTitle": "No failed sign-in attempts",
"loginEmptyFailedDescription": "That's the safe state. Switch to all events to see successful sign-ins.",
"loginEmptyResetFilter": "Show all events",
"showingEntries": "Mostrando {count} de {total} entradas de autenticación",
"status": "Estado",
"action": "Action",
"ip": "IP",
"location": "Location",
"timestamp": "Hora",
"provider": "Provider",
"providerPassword": "Contraseña",
"providerPasskey": "Passkey",
"providerApiToken": "API token",
"providerWithings": "Withings",
"providerUnknown": "Desconocido",
"outcome": "Outcome",
"outcomeSuccess": "Éxito",
"outcomeFailed": "Failed",
"auditDetails": "Details",
"deleteAllData": "Delete all data globally",
"deleteAllDescription": "Deletes all measurement, medication, integration, and log data for all users. User accounts will be preserved.",
"deleteAllConfirm": "Really delete all data?",
"deleteAllConfirmDescription": "This will permanently delete all measurements, medications, intake events, API tokens, Withings connections, open authentication challenges, notification channels (Telegram, ntfy, Web Push), push subscriptions, and queued Telegram message deletions for all users. User accounts, the audit log, and submitted feedback are preserved so the wipe itself remains traceable and bug reports stay triageable.",
"deleteButton": "Delete all data",
"finalDelete": "Delete permanently",
"deletedResult": "Deleted: {measurements} measurements, {medications} Medicamentos,{intakeEvents} intakes, {apiTokens} API tokens, {withingsConnections} Withings connections, {authChallenges} auth challenges, {notificationChannels} notification channels, {pushSubscriptions} push subscriptions, {telegramScheduledDeletions} queued Telegram deletions. Feedback rows preserved.",
"authRegister": "Registration",
"authLogin": "Iniciar sesión",
"authLoginPasskey": "Passkey login",
"authLoginPassword": "Password login",
"authLoginFailed": "Failed",
"authLogout": "Cerrar sesión",
"authPasskeyRegister": "Passkey added",
"authPasskeyDelete": "Passkey deleted",
"authTokenAutoissueNative": "Native client token issued",
"authTokenRefresh": "Token refreshed",
"authTokenRevoke": "Token revoked",
"medicationReminders": "Medication Reminders",
"medicationRemindersDescription": "Thresholds for reminder badge color transitions on medication cards.",
"reminderLateMinutes": "Late threshold (minutes)",
"reminderLateMinutesDescription": "Minutes after window end until the badge changes from yellow to orange.",
"reminderMissedMinutes": "Missed threshold (minutes)",
"reminderMissedMinutesDescription": "Minutes after window end until the intake is considered missed.",
"notificationTestSend": "Send test",
"notificationTestSuccess": "Test notification sent",
"notificationTestFailed": "Failed to send test notification",
"reminderCheckRun": "Run reminder check",
"reminderCheckSuccess": "Reminder check completed",
"reminderCheckFailed": "Failed to run reminder check",
"reminderCheckResults": "Results",
"reminderCheckNotifOn": "Notifications on",
"reminderCheckNotifOff": "Notifications off",
"reminderCheckEventsToday": "Events today",
"reminderCheckNotifSent": "Sent",
"feedback": {
"tabOpen": "Open",
"tabAcknowledged": "Acknowledged",
"tabResolved": "Resolved",
"tabArchived": "Archived",
"subject": "Subject",
"category": "Category",
"user": "User",
"createdAt": "Submitted",
"actions": "Acciones",
"details": "Details",
"emptyTitle": "All caught up",
"emptyDescription": "No user feedback in this status. Submitted bugs, questions, and feature requests will appear here.",
"loading": "Loading feedback...",
"anonymous": "anonymous",
"categoryBug": "Bug",
"categoryFeature": "Feature",
"categoryQuestion": "Question",
"categoryOther": "Other",
"metadataHeading": "Metadata",
"metaUrl": "URL",
"metaLocale": "Locale",
"metaUserAgent": "User agent",
"metaAppVersion": "App version",
"screenshotHeading": "Screenshot",
"adminNote": "Admin note",
"adminNotePlaceholder": "Internal note (not visible to user)",
"saveNote": "Save note",
"noteSaved": "Note saved",
"actionAcknowledge": "Acknowledge",
"actionResolve": "Resolve",
"actionArchive": "Archive",
"actionPublishGithub": "Publish to GitHub",
"publishedToGithub": "Published to GitHub",
"viewIssue": "View issue",
"publishSuccess": "Issue created",
"publishFailed": "GitHub publish failed",
"updateFailed": "Update failed",
"archiveConfirm": "Archive this feedback entry?",
"submittedBy": "Submitted by"
},
"shell": {
"overview": "Resumen",
"sectionsNav": "Admin sections"
},
"overview": {
"welcomeTitle": "Bienvenido,{name}",
"welcomeSubtitle": "You are signed in as administrator. Pick a section to manage HealthLog.",
"snapshotTitle": "System snapshot",
"snapshotVersion": "Version",
"snapshotDatabase": "Database",
"snapshotWorker": "Worker",
"snapshotStarted": "Started",
"snapshotBuildSha": "Build SHA",
"snapshotBuiltAt": "Built at",
"snapshotOfflineGeo": "Datos geográficos",
"snapshotOfflineGeoOn": "Sin conexión (GeoLite2)",
"snapshotOfflineGeoOff": "Respaldo (ipwho.is)",
"snapshotLoadError": "Failed to load system snapshot.",
"snapshotLoading": "Loading snapshot...",
"auditTitle": "Recent activity",
"auditEmpty": "No recent audit entries.",
"auditLoadError": "Failed to load recent activity.",
"auditLoading": "Loading activity...",
"auditViewAll": "View all"
},
"section": {
"system-status": {
"title": "System Status",
"subtitle": "Worker, database, and integration health at a glance."
},
"general": {
"title": "General",
"subtitle": "Registration, default language, and other app-wide toggles."
},
"services": {
"title": "Services",
"subtitle": "Enable or disable notification channels and integrations system-wide."
},
"integrations": {
"title": "Integraciones",
"subtitle": "Configure Umami, GlitchTip, Web Push, and bug reports."
},
"ai-quality": {
"title": "Insights Quality",
"subtitle": "Helpfulness scores grouped by severity and provider, from the last 30 days of user feedback."
},
"assistant": {
"title": "Superficies del asistente",
"subtitle": "Activa o desactiva cada superficie impulsada por el modelo sin retirar la configuración del proveedor."
},
"coach-feedback": {
"title": "Coach Feedback",
"subtitle": "Helpful-rate per Coach prompt version, tone, and verbosity from the last 30 days."
},
"feedback": {
"title": "Feedback",
"subtitle": "Triage user feedback, bug reports, and feature requests."
},
"reminders": {
"title": "Reminders",
"subtitle": "Tune medication reminder thresholds and run a manual check."
},
"users": {
"title": "Users",
"subtitle": "Manage user accounts, roles, and active sessions.",
"filter": {
"all": "Todo",
"admin": "Admins",
"user": "Users"
},
"forceLogout": "Force logout",
"forceLogoutConfirmTitle": "Force logout {name}?",
"forceLogoutConfirmBody": "All active sessions for this user will be revoked. They will need to sign in again on every device.",
"forceLogoutSuccess": "Logged {name} out of {count} session(s)",
"forceLogoutFailed": "Failed to force logout",
"cannotLogoutSelf": "Cannot force-logout yourself",
"emptyTitle": "No users in this view",
"emptyDescription": "There are no users matching the current filter.",
"emptyResetFilter": "Show all users"
},
"api-tokens": {
"title": "API Tokens",
"subtitle": "Active bearer tokens issued to native clients and integrations."
},
"login-overview": {
"title": "Login Overview",
"subtitle": "Audit trail of authentication and admin events."
},
"auditLog": {
"filterActor": "Actor (user id or username)",
"filterAction": "Action",
"filterActionAll": "All actions",
"filterTarget": "Target (id or path)",
"filterDate": "Date range",
"range24h": "Last 24 hours",
"range7d": "Últimos 7 días",
"range30d": "Últimos 30 días",
"rangeAll": "Todo el tiempo",
"perPage": "Per page",
"prev": "Previous",
"next": "Siguiente",
"pageOf": "Página {page} de {total}",
"export": "Export CSV",
"empty": "No audit entries match the current filters."
},
"app-logs": {
"title": "App Logs",
"subtitle": "Tail the most recent structured wide-events emitted by this process.",
"processNote": "Showing app-process logs only — worker-process logs go to Loki when that integration is configured. Buffer is volatile and capped at 500 entries.",
"filterTraceId": "Trace ID",
"filterAction": "Action contains…",
"filterLevel": "Level",
"levelAll": "All levels",
"filterRange": "Time window",
"range15m": "Last 15 minutes",
"range1h": "Last hour",
"range6h": "Last 6 hours",
"rangeAll": "Whole buffer",
"colLevel": "Level",
"colTimestamp": "Timestamp",
"colAction": "Action",
"colDuration": "Duration",
"colTraceId": "Trace",
"showing": "Showing {count} of up to {bufferMax} buffered events",
"empty": "Buffer is empty",
"emptyDescription": "No events match the current filters yet. Hit refresh after triggering some traffic.",
"refresh": "Refresh",
"eventDetails": "Event details",
"closeDetails": "Close details"
},
"backups": {
"title": "Backups",
"subtitle": "Weekly per-user data snapshots stored in PostgreSQL.",
"description": "Each user gets one rolling snapshot per backup type. Sizes show the encrypted blob — payloads are not downloadable from this page.",
"runNow": "Backup now",
"runEnqueued": "Backup job enqueued",
"runFailed": "Failed to enqueue backup",
"loading": "Loading backups...",
"loadError": "Failed to load backups.",
"emptyTitle": "No backups yet",
"emptyDescription": "Backups run automatically every Sunday at 03:00 — or trigger one now to create the first snapshot.",
"colUser": "User",
"colType": "Tipo",
"typeWeeklyAuto": "Weekly (auto)",
"typeManual": "Manual",
"colSize": "Size",
"colCreatedAt": "Last snapshot",
"colActions": "Acciones",
"retentionLabel": "Retention: {days} days",
"download": "Download",
"downloadAria": "Download backup for {username}",
"downloadFailed": "Download failed",
"downloadStarted": "Download started",
"uploadTitle": "Upload backup",
"uploadDescription": "Validate a backup file and store it as a manual snapshot. Restoring is a separate step.",
"uploadButton": "Upload file",
"uploadHelp": "JSON file matching the current backup schema. Max 10 MB.",
"uploadSuccess": "Backup uploaded ({count} records)",
"uploadFailed": "Upload failed",
"restore": "Restore",
"restoreAria": "Restore from backup for {username}",
"restoreTitle": "Restore from backup",
"restoreDescription": "This will replace ALL current data for {username} with the snapshot from {when}. Existing measurements, medications, intake events, mood entries, notification channels, push subscriptions and queued Telegram deletions will be deleted.",
"restorePromptLabel": "Type RESTORE to continue",
"restoreConfirm": "Restore now",
"restoreInProgress": "Restoring...",
"restoreSuccess": "Restore complete",
"restoreFailed": "Restore failed",
"docsLink": "Documentation"
},
"danger-zone": {
"title": "Danger Zone",
"subtitle": "Destructive system-wide operations."
},
"about": {
"title": "About",
"subtitle": "Version, license, source, and update check."
}
},
"carrier": "Operador",
"carrierUnknown": "Operador desconocido",
"carrierUnavailableGeoFallback": "{location} — carrier unavailable"
},
"achievements": {
"title": "Achievements",
"subtitle": "Earn achievements by tracking your health and taking your meds on time.",
"loginRequired": "Please sign in to view achievements.",
"points": "Points",
"unlocked": "Unlocked",
"nextGoal": "Next goal",
"allCompleted": "All achievements unlocked!",
"completed": "Completed",
"goalReached": "Goal reached",
"remainingUnlocks": "{count} still unlockable",
"noneUnlockedYet": "No achievements unlocked yet.",
"pointsValue": "{points} points",
"metricCount": "{count}",
"metricDays": "{count} days",
"metricPercent": "{count}%",
"badges": {
"intakeTotal1": {
"title": "First intake",
"description": "Record your first taken medication event."
},
"intakeTotal10": {
"title": "Intake starter",
"description": "Record 10 taken medication events."
},
"intakeTotal50": {
"title": "Intake routine",
"description": "Record 50 taken medication events."
},
"intakeTotal150": {
"title": "Intake expert",
"description": "Record 150 taken medication events."
},
"intakeTotal300": {
"title": "Intake legend",
"description": "Record 300 taken medication events."
},
"overIntake1": {
"title": "Double take",
"description": "Take medication at least once more than planned."
},
"skippedIntake1": {
"title": "Stepped back",
"description": "Skip at least one planned intake."
},
"passkeyCreated1": {
"title": "Passkey set up",
"description": "Create your first passkey."
},
"passkeyLogin1": {
"title": "Passkey login",
"description": "Sign in at least once with a passkey."
},
"passwordLogin1": {
"title": "Old school",
"description": "Sign in at least once with username and password."
},
"bugReport1": {
"title": "Bug hunter",
"description": "Submit a bug report."
},
"loginStreak7": {
"title": "Login streak 7d",
"description": "Sign in on 7 consecutive days."
},
"loginStreak30": {
"title": "Login streak 30d",
"description": "Sign in on 30 consecutive days."
},
"onTimePerfect1": {
"title": "On-time 1d",
"description": "Take all medications on time for 1 day."
},
"compliance801": {
"title": "80% adherence · 1d",
"description": "Reach at least 80% 30-day adherence for 1 day."
},
"bmiGreen1": {
"title": "BMI green · 1d",
"description": "Keep your BMI in the normal range for 1 day."
},
"bpGreen1": {
"title": "BP green · 1d",
"description": "Keep your blood pressure in the normal range for 1 day."
},
"pulseGreen1": {
"title": "Pulse green · 1d",
"description": "Keep your resting pulse in the normal range for 1 day."
},
"onTimePerfect7": {
"title": "On-time 7d",
"description": "Take all medications on time for 7 consecutive days."
},
"compliance807": {
"title": "80% adherence · 7d",
"description": "Reach at least 80% 30-day adherence for 7 consecutive days."
},
"bmiGreen7": {
"title": "BMI green · 7d",
"description": "Keep your BMI in the normal range for 7 consecutive days."
},
"bpGreen7": {
"title": "BP green · 7d",
"description": "Keep your blood pressure in the normal range for 7 consecutive days."
},
"pulseGreen7": {
"title": "Pulse green · 7d",
"description": "Keep your resting pulse in the normal range for 7 consecutive days."
},
"onTimePerfect30": {
"title": "On-time 30d",
"description": "Take all medications on time for 30 consecutive days."
},
"compliance8030": {
"title": "80% adherence · 30d",
"description": "Reach at least 80% 30-day adherence for 30 consecutive days."
},
"bmiGreen30": {
"title": "BMI green · 30d",
"description": "Keep your BMI in the normal range for 30 consecutive days."
},
"bpGreen30": {
"title": "BP green · 30d",
"description": "Keep your blood pressure in the normal range for 30 consecutive days."
},
"pulseGreen30": {
"title": "Pulse green · 30d",
"description": "Keep your resting pulse in the normal range for 30 consecutive days."
},
"onTimePerfect180": {
"title": "On-time 180d",
"description": "Take all medications on time for 180 consecutive days."
},
"compliance80180": {
"title": "80% adherence · 180d",
"description": "Reach at least 80% 30-day adherence for 180 consecutive days."
},
"bmiGreen180": {
"title": "BMI green · 180d",
"description": "Keep your BMI in the normal range for 180 consecutive days."
},
"bpGreen180": {
"title": "BP green · 180d",
"description": "Keep your blood pressure in the normal range for 180 consecutive days."
},
"pulseGreen180": {
"title": "Pulse green · 180d",
"description": "Keep your resting pulse in the normal range for 180 consecutive days."
},
"onTimePerfect360": {
"title": "On-time 360d",
"description": "Take all medications on time for 360 consecutive days."
},
"compliance80360": {
"title": "80% adherence · 360d",
"description": "Reach at least 80% 30-day adherence for 360 consecutive days."
},
"bmiGreen360": {
"title": "BMI green · 360d",
"description": "Keep your BMI in the normal range for 360 consecutive days."
},
"bpGreen360": {
"title": "BP green · 360d",
"description": "Keep your blood pressure in the normal range for 360 consecutive days."
},
"pulseGreen360": {
"title": "Pulse green · 360d",
"description": "Keep your resting pulse in the normal range for 360 consecutive days."
},
"moodFirst": {
"title": "First mood",
"description": "Log your first mood entry."
},
"moodStreak7": {
"title": "Mood diarist 7d",
"description": "Log a mood entry on 7 consecutive days."
},
"moodStreak30": {
"title": "Mood diarist 30d",
"description": "Log a mood entry on 30 consecutive days."
},
"moodUp7": {
"title": "Brighter week",
"description": "Your 7-day mood average improved by at least 1.0 point compared to the previous week."
},
"weightFirst": {
"title": "First weigh-in",
"description": "Record your first weight measurement."
},
"weight50": {
"title": "Fifty weigh-ins",
"description": "Record 50 weight measurements."
},
"weight200": {
"title": "200 weigh-ins",
"description": "Record 200 weight measurements."
},
"bpFirst": {
"title": "First reading",
"description": "Record your first blood-pressure measurement."
},
"bp50": {
"title": "Fifty BP readings",
"description": "Record 50 blood-pressure measurements."
},
"bp200": {
"title": "200 BP readings",
"description": "Record 200 blood-pressure measurements."
},
"pulseFirst": {
"title": "First pulse",
"description": "Record your first pulse measurement."
},
"consistentMonth": {
"title": "Consistent month",
"description": "Log entries on at least 25 distinct days within a single calendar month."
},
"entryStreak7": {
"title": "Tracker streak 7d",
"description": "Log at least one entry on 7 consecutive days."
},
"entryStreak30": {
"title": "Tracker streak 30d",
"description": "Log at least one entry on 30 consecutive days."
},
"weekendWarrior": {
"title": "Weekend tracker",
"description": "Log entries on 4 consecutive Saturday + Sunday weekend pairs."
},
"hiddenNightOwl": {
"title": "Night owl",
"description": "Logged an entry between 02:00 and 04:00 in the morning."
},
"hiddenEarlyBird": {
"title": "Early bird",
"description": "Logged an entry between 04:00 and 06:00 in the morning."
},
"hiddenLeapDay": {
"title": "Leap-day legend",
"description": "Logged an entry on February 29."
},
"hiddenDoctorPdf": {
"title": "House call",
"description": "Exported your first doctor-report PDF."
},
"hiddenLocaleFlip": {
"title": "Polyglot",
"description": "Switched the app language at least once."
},
"hiddenBugBuddy": {
"title": "Bug buddy",
"description": "Submitted at least 5 bug reports — the project loves you."
}
},
"nextProgressLabel": "Progress to unlock",
"completedOn": "Completed on {date}",
"locked": "Locked",
"criterionHint": "{current} / {target}",
"progressPercent": "{percent}%",
"categories": {
"medication": "Medicamento",
"vitals": "Vitals",
"mood": "Estado de ánimo",
"security": "Account & security",
"engagement": "Engagement",
"hidden": "Hidden"
},
"hiddenCard": {
"title": "Hidden achievement",
"description": "Keep tracking — you might just stumble across it.",
"ariaLabel": "Hidden locked achievement"
},
"hiddenUnlockToast": {
"title": "You unlocked a hidden achievement!"
},
"dashboardCard": {
"title": "Recent unlocks",
"viewAll": "View all",
"empty": "No achievements yet — keep logging to unlock your first."
}
},
"bugreport": {
"title": "Reporte de bug",
"subtitle": "Envía un fallo, una sugerencia o una pregunta. El administrador del servidor verá tu envío.",
"loginRequired": "Inicia sesión para reportar un bug.",
"bugTitle": "Título",
"description": "Descripción",
"submit": "Enviar",
"success": "¡Gracias! Tu reporte se ha enviado correctamente.",
"errorCreating": "Error al crear",
"category": "Tipo",
"categoryBug": "Fallo",
"categoryFeature": "Sugerencia",
"categoryQuestion": "Pregunta",
"categoryOther": "Otro feedback",
"bugTitlePlaceholder": "Resumen breve (opcional)",
"githubEscalationNote": "Tu feedback se guarda localmente. Si el administrador activa la integración con GitHub, puede publicarse como issue público a petición.",
"internalOnlyNote": "Tu feedback se guarda localmente y solo es visible para el administrador de este servidor.",
"disabledTitle": "Bug reports are turned off",
"disabledBody": "The administrator has disabled bug reports on this server."
},
"notifications": {
"title": "Centro de notificaciones",
"breadcrumbInbox": "Centro de notificaciones",
"breadcrumbChannels": "Canales de notificación",
"breadcrumbSettings": "Ajustes",
"eventColumn": "Evento",
"subtitle": "Elige qué notificaciones recibes y por qué canal.",
"loadError": "No se han podido cargar los ajustes de notificación.",
"noChannels": "Configura primero un canal de notificación en los ajustes.",
"goToSettings": "Ir a los ajustes del canal",
"channelDisabled": "Desactivado",
"admin": {
"deployFailedTitle": "Despliegue fallido: {application}",
"deployFailedBody": "Se produjo un error al desplegar {application} (#{deployment}): {error}. Ver registros: {logsUrl}",
"testNotificationTitle": "HealthLog notificación de prueba",
"testNotificationBody": "Esta notificación de prueba se activó desde el panel de administración. Si la ves, el canal funciona.",
"reminderCheckMissedTitle": "Recordatorio perdido: {medication}",
"reminderCheckMissedBody": "{medication} ({dose}) no se registró en la ventana {window}.",
"reminderCheckOverdueTitle": "Dosis atrasada: {medication}",
"reminderCheckOverdueBody": "{medication} ({dose}) en la ventana {window} lleva {minutes} minutos de retraso.",
"offlineGeoUnavailableTitle": "Bases de datos de geolocalización sin conexión no cargadas",
"offlineGeoUnavailableBody": "HealthLog está resolviendo las ubicaciones de inicio de sesión mediante el respaldo en línea ipwho.is. Para habilitar las bases sin conexión GeoLite2-City y GeoLite2-ASN, configura MAXMIND_LICENSE_KEY en los secrets de GitHub Actions en {secretsUrl} y vuelve a desplegar. Hasta entonces, la columna de operador en el resumen de inicios de sesión permanece vacía."
},
"user": {
"telegramTestBody": "HealthLog: conexión correcta. Las notificaciones de Telegram están activas."
},
"moodReminder": {
"title": "Recordatorio diario de ánimo",
"description": "Aviso suave a las 22:00 si aún no has registrado el ánimo del día. Se envía solo por canales ya configurados (Telegram, ntfy, Web Push, Apple Push) y permanece en silencio una vez que has registrado el ánimo hoy.",
"toggleAria": "Alternar recordatorio diario de ánimo",
"statusOn": "Activo a las 22:00 hora local",
"statusOff": "Desactivado",
"enabledToast": "Recordatorio de ánimo activado.",
"disabledToast": "Recordatorio de ánimo desactivado.",
"saveError": "No se pudo guardar. Inténtalo de nuevo."
}
},
"i18n": {
"maintainershipBanner": {
"notice": "Este idioma está traducido automáticamente, incluidas las instrucciones críticas para la seguridad del Coach. Un control de deriva automático se ejecuta en CI; informe de cualquier regresión del Coach en GitHub.",
"cta": "Informar en GitHub",
"dismiss": "Cerrar"
}
},
"targets": {
"title": "Valores objetivo",
"introText": "Tus valores actuales frente a los rangos objetivo recomendados. Las fuentes de las guías clínicas están enlazadas en cada tarjeta.",
"bmi": "IMC",
"average30d": "Media 30 días:",
"consistency": {
"ariaLabel": "Últimos 7 días, estado dentro/fuera del rango por día",
"daysInRange": "{count} de {total} en rango",
"daysLogged": "{count} de {total} registrados",
"dotInRange": "en rango",
"dotNearRange": "cerca del rango",
"dotOutOfRange": "fuera",
"dotNotLogged": "no registrado",
"insufficientData": "Aún hay pocos datos — sigue registrando.",
"relativeDay": {
"today": "Hoy",
"yesterday": "Ayer",
"twoDaysAgo": "hace 2 días",
"threeDaysAgo": "hace 3 días",
"fourDaysAgo": "hace 4 días",
"fiveDaysAgo": "hace 5 días",
"sixDaysAgo": "hace 6 días"
}
},
"card": {
"lastMet": "Última vez en objetivo: {when}",
"streak": "{count} días seguidos"
},
"relativeDay": {
"today": "Hoy",
"yesterday": "Ayer",
"daysAgo": "hace {count} días"
},
"summary": {
"weekTitle": "{met} de {total} objetivos cumplidos esta semana",
"weekTitleAll": "Todo{total} targets met this week",
"streakHighlight": "{count} días seguidos: {metric}"
},
"coach": {
"cta": "Preguntar al coach"
},
"edit": {
"openLabel": "Editar el rango objetivo de {metric}",
"title": "Editar rango objetivo — {metric}",
"description": "Ajusta el rango objetivo usado en gráficas, insights y el informe médico. Valores en {unit}.",
"derivedHint": "Esta tarjeta se calcula a partir de otras métricas. Edita en su lugar los objetivos subyacentes (p. ej. tensión arterial o peso).",
"minLabel": "Mín",
"maxLabel": "Máx",
"systolicMin": "Sistólica mín",
"systolicMax": "Sistólica máx",
"diastolicMin": "Diastólica mín",
"diastolicMax": "Diastólica máx",
"boundsHint": "Rango permitido: {min}–{max} {unit}",
"resetToDefault": "Restablecer por defecto",
"saveSuccess": "Rango objetivo actualizado",
"saveError": "No se ha podido guardar el rango objetivo",
"resetSuccess": "Rango objetivo restablecido por defecto"
},
"mood": {
"stability": {
"stable": "estable",
"variable": "variable",
"highlyVariable": "muy variable"
}
},
"currentValue": "Actual: {value} {unit}",
"targetRangeValue": "Rango objetivo: {min}–{max} {unit}",
"sourceLabel": "Fuente: {source}",
"inTarget": "En rango objetivo",
"aboveTarget": "{delta} {unit} por encima del rango",
"belowTarget": "{delta} {unit} por debajo del rango",
"diastolic": "Diastólica",
"noMeasurementYet": "Aún no hay mediciones",
"noMeasurementData": "No hay datos de mediciones. Añade mediciones para ver tus objetivos.",
"profileIncomplete": "Perfil incompleto",
"profileIncompleteHeight": "Indica tu altura en el perfil para activar los objetivos de IMC.",
"profileIncompleteAge": "Indica tu fecha de nacimiento en el perfil para activar los objetivos por edad.",
"profileIncompleteHeightAge": "Indica altura y fecha de nacimiento en el perfil para ver objetivos personalizados.",
"compliancePerMedication": "Cumplimiento por medicamento",
"glucoseFasting": "Glucemia — en ayunas",
"glucosePostprandial": "Glucemia — posprandial",
"glucoseRandom": "Glucemia — cualquiera",
"glucoseBedtime": "Glucemia — antes de dormir",
"loadError": "No se han podido cargar los valores objetivo",
"label": {
"WEIGHT": "Peso",
"BLOOD_PRESSURE": "Presión arterial",
"BLOOD_PRESSURE_IN_TARGET": "Tensión arterial en rango",
"PULSE": "Pulso en reposo",
"SLEEP_DURATION": "Duración del sueño",
"BMI": "IMC",
"BODY_FAT": "Grasa corporal",
"ACTIVITY_STEPS": "Pasos/día",
"MEDICATION_COMPLIANCE": "Cumplimiento",
"MOOD_SCORE": "Estado de ánimo",
"MOOD_STABILITY": "Estabilidad del ánimo"
},
"status": {
"underweight": "Peso insuficiente",
"normal": "Normal",
"overweight": "Sobrepeso",
"obesityGrade1": "Obesidad grado I",
"obesityGrade2": "Obesidad grado II",
"obesityGrade3": "Obesidad grado III",
"optimal": "Óptima",
"highNormal": "Normal-alta",
"hypertensionGrade1": "Hipertensión grado 1",
"hypertensionGrade2": "Hipertensión grado 2",
"hypertensionGrade3": "Hipertensión grado 3",
"bradycardia": "Bradicardia",
"elevated": "Elevado",
"tachycardia": "Taquicardia",
"significantlyLow": "Significativamente bajo",
"slightlyLow": "Ligeramente bajo",
"onTarget": "En rango objetivo",
"slightlyElevated": "Ligeramente elevado",
"significantlyElevated": "Significativamente elevado",
"farTooShort": "Muy corto",
"tooShort": "Corto",
"slightlyLong": "Ligeramente largo",
"farTooLong": "Muy largo",
"belowEssential": "Por debajo de lo esencial",
"essential": "Esencial",
"athletic": "Atlético",
"fitness": "Fitness",
"acceptable": "Aceptable",
"obese": "Obeso",
"veryLow": "Muy bajo",
"lowActive": "Poco activo",
"moderatelyActive": "Moderadamente activo",
"active": "Activo",
"veryActive": "Muy activo",
"good": "Bueno",
"moderate": "Moderado",
"low": "Bajo",
"high": "Alto",
"veryGood": "Muy bueno",
"veryStable": "Muy estable",
"stable": "Estable",
"fluctuating": "Variable"
}
},
"passwordStrength": {
"veryWeak": "Muy débil",
"weak": "Débil",
"acceptable": "Aceptable",
"strong": "Fuerte",
"veryStrong": "Muy fuerte",
"tooShort": "Demasiado corta",
"characters": "caracteres",
"minLength": "Se requieren al menos {count} caracteres."
},
"telegram": {
"errorInvalidAction": "Acción no válida.",
"errorMedicationNotFound": "Medicamento no encontrado.",
"errorMedicationInactive": "Medicamento no encontrado o inactivo.",
"errorUnknownAction": "Acción desconocida.",
"snoozeOneHour": "1 hora",
"snoozeThreeHours": "3 horas",
"snoozedFor": "{name} pospuesto durante {duration}.",
"skipped": "{name} omitido.",
"alreadyRecorded": "{name} ya estaba registrado.",
"recordedAsTaken": "{name} registrado como tomado.",
"confirmed": "{name} confirmado.",
"genericConfirmed": "Confirmado.",
"cancelled": "Cancelado.",
"noActiveMedications": "No se han encontrado medicamentos activos.",
"whichMedication": "<b>¿Qué medicamento has tomado?</b>",
"cancelButton": "Cancelar",
"askMedicationName": "Indica el medicamento, p. ej. <b>tomado Ramipril</b>.",
"medicationNotFoundExact": "Medicamento no encontrado. Envía el nombre exactamente como aparece en HealthLog.",
"helpHeader": "<b>Available commands:</b>",
"helpBody": "/help — show this help\n/add — record an intake\n/start — start the bot\n\n<b>Text commands:</b>\ntaken &lt;name&gt; — confirm an intake\n\n<b>Buttons in reminders:</b>\n• Taken — confirm intake\n• 🕐 1h / 🕐 3h — postpone reminder\n• ⏭ Skip — skip intake\n• ✓ Confirm — confirm a missed intake"
},
"medicationReminders": {
"phaseGreenTitle": "🟢 Reminder: {medName}",
"phaseGreenMessage": "🟢 Reminder:\n<b>{medName}</b> ({doseInfo}, {timeWindow})\nWindow closes in {minutes} Mín.",
"phaseYellowTitle": "🟡 Due soon: {medName}",
"phaseYellowMessage": "🟡 Due soon:\n<b>{medName}</b> ({doseInfo}, {timeWindow})\n{minutes} min left.",
"phaseOrangeTitle": "🟠 Overdue: {medName}",
"phaseOrangeMessage": "🟠 Overdue:\n<b>{medName}</b> ({doseInfo}, {timeWindow})\nOverdue by {minutes} Mín.",
"phaseRedTitle": "🔴 Missed: {medName}",
"phaseRedMessage": "🔴 Missed:\n<b>{medName}</b> ({doseInfo}, {timeWindow})\nMarked as missed.",
"buttonTaken": "Tomado",
"buttonConfirm": "✓ Confirmar",
"buttonSnoozeOneHour": "🕐 1h",
"buttonSnoozeThreeHours": "🕐 3h",
"buttonSkip": "⏭ Omitir"
},
"moodReminders": {
"dailyTitle": "Registrar el ánimo",
"dailyBody": "¿Cómo te sientes hoy?"
}
}
Reference in new issue View Git Blame Copy Permalink