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HealthLog/messages
Marc-André Bombeck e61fe42bd1 feat(workouts): enrich the per-workout detail view (#67)
The detail surface at /insights/workouts/[id] gains a real heart-rate
curve, effort zones, an aspect-true GPS route, and per-kilometre splits
— all read from data already stored, no new integration, no migration.

- HR curve: one server path with strict provenance — stored
  WorkoutSamples series first, a raw-PULSE window reconstruction second
  (quality-gated so sparse data hides rather than lies), nothing third.
  Adaptive bucketing keeps on-screen density constant across a 20-minute
  HIIT and a 6-hour ride; a min/max envelope surfaces intervals.
- Effort zones: five %HRmax bands via the Tanaka HRmax, with a device's
  own reported time-in-zone winning when present. Descriptive only.
- GPS route: self-rendered inline SVG with an equirectangular
  cos(midLat) longitude correction (fixes the ~40% horizontal stretch),
  aspect-clamped viewBox, RDP downsampling, start/end markers, and an
  optional elevation profile. Nothing leaves the origin — no map tiles.
- Per-km splits and a GPX export, both derived client/server-side from
  the geometry already on the payload.
- The endpoint extends additively (hrSeries, zones, splits, sportContext,
  a reserved insight seam) behind an opt-in compact=1 param that drops
  the raw sample/timestamp blobs for the web client; without the param
  the response is unchanged.
- Every data-less section now hides instead of rendering an empty card;
  the growing detail component is split into a workout-detail/ directory.
- List rows flag which sessions open into a rich detail.
2026-07-18 16:05:17 +02:00
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