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The detail surface at /insights/workouts/[id] gains a real heart-rate curve, effort zones, an aspect-true GPS route, and per-kilometre splits — all read from data already stored, no new integration, no migration. - HR curve: one server path with strict provenance — stored WorkoutSamples series first, a raw-PULSE window reconstruction second (quality-gated so sparse data hides rather than lies), nothing third. Adaptive bucketing keeps on-screen density constant across a 20-minute HIIT and a 6-hour ride; a min/max envelope surfaces intervals. - Effort zones: five %HRmax bands via the Tanaka HRmax, with a device's own reported time-in-zone winning when present. Descriptive only. - GPS route: self-rendered inline SVG with an equirectangular cos(midLat) longitude correction (fixes the ~40% horizontal stretch), aspect-clamped viewBox, RDP downsampling, start/end markers, and an optional elevation profile. Nothing leaves the origin — no map tiles. - Per-km splits and a GPX export, both derived client/server-side from the geometry already on the payload. - The endpoint extends additively (hrSeries, zones, splits, sportContext, a reserved insight seam) behind an opt-in compact=1 param that drops the raw sample/timestamp blobs for the web client; without the param the response is unchanged. - Every data-less section now hides instead of rendering an empty card; the growing detail component is split into a workout-detail/ directory. - List rows flag which sessions open into a rich detail.
docs/ — internal reference + operator playbooks
The user-facing documentation lives at https://docs.healthlog.dev — that's the canonical surface for self-hosting guides, integration walkthroughs, AI-provider setup, and the doctor-report workflow.
The files in this directory are the internal operator playbooks, audit notes, and machine-readable specs that ship alongside the source:
api/— the OpenAPI 3.1 spec for the native-client subset (iOS DTO codegen target). Seeapi/README.mdfor the preview commands. Also home to the MCP-server contract:api/mcp-capabilities.md(tools, resources, prompts, write model) andapi/mcp-skills.md(building a connector / skill).ops/— backup / restore + encryption-key-rotation playbooks. These are the runbooks an operator reaches for during an incident.self-hosting/— horizontal-scaling notes (HEALTHLOG_PROCESS_TYPE=web|worker|all) and the deploy-pipeline recipe. Routine install steps stay ondocs.healthlog.dev. Includesself-hosting/mcp.md— enabling the off-by-default MCP connector and pointing Claude.ai / ChatGPT / Claude Desktop at it, andself-hosting/sso.md— OIDC SSO login: IdP setup, the identity-pinning security model,OIDC_ONLYconsequences, and the break-glass runbook.migration/— release-by-release migration notes. Read the entry for the version you're upgrading from.audit/— per-release audit summaries archived for forensic traceability.apple-store-connect-checklist.md— the iOS submission gate.doctor-report.md— PDF generator design notes.codex-protocol-spec.md— Codex / ChatGPT OAuth protocol reverse-engineering notes.ui-guidelines.md— UI / a11y house style.
If you're a self-hoster looking to spin up an instance, start at https://docs.healthlog.dev or jump to the Quick Start in the project README.