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Marc-André Bombeck
6e2a8fcd9f
The day view gains a scores section below the values: the health score as
recorded that day, the readiness the nightly job persisted for the night
that ended that morning, a device's own recovery, the sleep score of that
night and strain (computed, or the device's day strain on its 0 to 21
scale). Each tile carries the person's usual range over the 30 days before
and opens the score's own page; a score the day does not hold has no tile,
and a day without any has no section.
Every value comes from where its page reads its history: the stored health
score record, the persisted RECOVERY_SCORE and STRAIN_SCORE rows read on
the day they describe, the canonical recovery ladder, and the sleep score
computed over one bounded read of the 30 nights up to the day. The stored
score rows leave the values list of the day they are stamped on, so a
readiness no longer appears a day early among the readings.
Scores follow their own module (recovery, sleep; the health score is core)
and map to the whole record for sharing: a scoped grant sees them named as
not shared, a whole-record grant sees them. get_day sends them to the
Coach and the MCP endpoint by name and number, and the Coach exclusions
take out every score built on excluded data.
A running cycle now states its cycle day and phase ("Cycle day 12,
follicular phase"), computed the way the cycle calendar does. Only logged
cycles count, the next logged start closes a cycle, and an open cycle
stops counting past its typical length plus the grace window instead of
reading a day count nobody recorded.
docs/ — internal reference + operator playbooks
The user-facing documentation lives at https://docs.healthlog.dev — that's the canonical surface for self-hosting guides, integration walkthroughs, AI-provider setup, and the doctor-report workflow.
The files in this directory are the internal operator playbooks, audit notes, and machine-readable specs that ship alongside the source:
api/— the OpenAPI 3.1 spec for the native-client subset (iOS DTO codegen target). Seeapi/README.mdfor the preview commands. Also home to the MCP-server contract:api/mcp-capabilities.md(tools, resources, prompts, write model) andapi/mcp-skills.md(building a connector / skill).ops/— operator runbooks: deploy, backup / restore, encryption-key rotation, password reset and account recovery, env checks, TLS pinning, data repair. These are what an operator reaches for during an incident.self-hosting/— horizontal-scaling notes (HEALTHLOG_PROCESS_TYPE=web|worker|all) and the deploy-pipeline recipe. Routine install steps stay ondocs.healthlog.dev. Includesself-hosting/mcp.md— enabling the off-by-default MCP connector and pointing Claude.ai / ChatGPT / Claude Desktop at it, andself-hosting/sso.md— OIDC SSO login: IdP setup, the identity-pinning security model,OIDC_ONLYconsequences, and the break-glass runbook. Alsoself-hosting/geolite2.md— bringing your own offline GeoLite2 databases viaGEOLITE2_DIRinstead of sending login IPs to a third-party lookup. Andself-hosting/account-sharing.md— letting one account on the instance open another's health record: the three access levels, the eight sections a grant can be narrowed to, managed profiles for somebody with no login and the guardians who look after them, what revocation does and does not undo, and which trust properties of the instance are unchanged by any of it.migration/— migration notes. Currently only v1.3 to v1.4; later releases are covered byCHANGELOG.mdand https://docs.healthlog.dev.integrations/— per-integration reference (Withings, Fitbit, Google Health, WHOOP, Apple Health, AI providers, data import).adr/— architecture decision records.security/— threat-model notes.diagrams/— architecture diagrams rendered through docs.healthlog.dev.releases/— release imagery.apple-store-connect-checklist.md— the iOS submission gate.codex-protocol-spec.md— Codex / ChatGPT OAuth protocol reverse-engineering notes.ui-guidelines.md— UI / a11y house style.
If you're a self-hoster looking to spin up an instance, start at https://docs.healthlog.dev or jump to the Quick Start in the project README.