Files
HealthLog/src/proxy.ts
T
Marc-André Bombeck ce3b4c70c8 chore(ops): signed images, a secret gate before commit, and a monthly restore drill
Published manifests are now cosign-signed keyless with a documented
digest-pinning path, a lefthook pre-commit runs gitleaks over staged
changes, responses opt into a credentialless embedder policy, the
deploy webhook can require a fresh timestamp, and a monthly drill
decrypts and parses the newest offhost backup so a broken key or format
surfaces before an emergency does.
2026-06-11 00:10:01 +02:00

368 lines
16 KiB
TypeScript

import { NextResponse, type NextRequest } from "next/server";
import { shouldRunWeb } from "@/lib/process-type";
/**
* Paths that do NOT require a session cookie (public pages + external webhooks).
*
* `/api/version` is intentionally public — both the in-app About page and the
* compose healthcheck rely on it. `/api/health` stays public for the same
* reason.
*/
const PUBLIC_PATHS = [
"/auth/",
"/api/auth/login",
"/api/auth/register",
"/api/auth/registration-status",
"/api/auth/passkey/login-options",
"/api/auth/passkey/login-verify",
"/api/health",
"/api/version",
"/api/notifications/vapid",
"/api/monitoring/",
"/api/send",
"/api/withings/webhook",
// v1.11.0 — WHOOP webhook (`recovery.updated` / `sleep.updated` /
// `workout.updated`, + `*.deleted`). Authenticated by the path-segment
// secret + the HMAC body signature, never by a session cookie, so it
// must bypass the auth gate (mirrors the Withings webhook entry).
"/api/whoop/webhook",
"/api/telegram/webhook",
"/api/integrations/moodlog/webhook",
"/api/ingest/",
// v1.4.26 — `/privacy` is a public legal page. iOS App Store Connect
// requires a publicly reachable Privacy-Policy URL during submission;
// GDPR Art. 13 expects the same for any visitor before they sign up.
"/privacy",
// v1.4.27 B3 — `/about` carries the GeoLite2 CC BY-SA 4.0 attribution
// alongside the project credits. The CC licence requires the
// attribution to be reachable without a sign-in.
"/about",
// v1.11.0 — `/c/<token>` is the public clinician view (Epic C). It is
// authenticated solely by the unguessable `hls_` token in the path, NOT
// by a session cookie, so it must reach the page without an auth gate.
// The page renders a flat 404 for any unknown / revoked / expired token.
"/c/",
// `/onboarding` itself + its subroutes are matched exactly via
// `isPublicPath()` so we don't admit `/onboarding-export` etc.
"/robots.txt",
];
/**
* Exact-match allowlist for IETF-registered discovery endpoints
* (RFC 8615). Apple reads `/.well-known/apple-app-site-association`
* without credentials to wire passkey sharing and Universal Links;
* the bare JSON body has to answer 200 before any auth gate runs.
*
* Exact match (not prefix) — a future `/.well-known/openid-configuration`
* or `/.well-known/security.txt` must be added here explicitly so a new
* sub-path doesn't auto-inherit "no auth" status.
*/
const WELL_KNOWN_PUBLIC_PATHS = new Set<string>([
"/.well-known/apple-app-site-association",
]);
/**
* v1.4.22 W5 reconcile (Sec-MED-2) — `/onboarding` matches exact
* page + subroutes (`/onboarding`, `/onboarding/*`) only, NOT the
* loose `pathname.startsWith("/onboarding")` family that would admit
* `/onboarding-export`, `/onboarding.json`, etc. Every other entry
* is either a literal terminal path (`/api/version`, `/robots.txt`)
* or already trailing-slashed (`/auth/`, `/api/auth/`); the lone
* exception was the unsegmented `/onboarding` literal.
*/
function isPublicPath(pathname: string): boolean {
if (pathname === "/onboarding" || pathname.startsWith("/onboarding/")) {
return true;
}
if (WELL_KNOWN_PUBLIC_PATHS.has(pathname)) {
return true;
}
return PUBLIC_PATHS.some((p) => pathname.startsWith(p));
}
/**
* API paths that are allowed to accept mutations (POST/PUT/PATCH/DELETE)
* even when DEMO_MODE is enabled. Everything else is read-only.
*
* Each entry pins the exact path AND the exact method, so admitting one
* verb on a route never opens its siblings (e.g. the dashboard-widgets
* PUT must not drag in the layout-reset DELETE on the same path).
*
* The login family is the historical baseline — a demo visitor still has
* to authenticate. The two dashboard entries are display-only preference
* writes: idempotent, user-scoped, Zod-validated, and touching nothing but
* the caller's own `User.dashboardWidgetsJson` blob (chart-overlay toggles
* + comparison-baseline selector). They carry no health data and are safe
* to exercise in the demo so the above-chart toggles work there. This whole
* block only runs under `DEMO_MODE=true`, so production (apps01) is
* unaffected by construction.
*/
const DEMO_MUTATION_ALLOWLIST: ReadonlyArray<{ path: string; method: string }> =
[
{ path: "/api/auth/login", method: "POST" },
{ path: "/api/auth/passkey/login-options", method: "POST" },
{ path: "/api/auth/passkey/login-verify", method: "POST" },
// Chart display-pref toggles above the charts (dashboard + insights):
{ path: "/api/dashboard/chart-overlay-prefs", method: "PUT" },
{ path: "/api/dashboard/widgets", method: "PUT" },
];
// Legacy route redirects (German → English)
const LEGACY_REDIRECTS: Record<string, string> = {
"/stimmung": "/mood",
};
/**
* v1.5 admin refactor — sections moved from `/admin#section-<id>` anchors
* to per-section dynamic routes under `/admin/<slug>`. Pure URL fragments
* (`#foo`) are never sent to the server, so we cannot redirect those
* here; the in-app callsites (status-card-grid, anything else linking
* into admin) have all been rewritten to use the new routes directly.
*
* What we *can* redirect server-side is the path-style form, in case
* anyone bookmarked `/admin/section-XYZ` (which never existed but is a
* plausible mis-typing) or is following an old URL where the fragment
* was somehow promoted to a path segment by a referrer rewriter.
*/
const LEGACY_ADMIN_ANCHORS: Record<string, string> = {
"/admin/section-system-status": "/admin/system-status",
"/admin/section-admin-general": "/admin/general",
"/admin/section-admin-services": "/admin/services",
"/admin/section-admin-umami": "/admin/integrations",
"/admin/section-admin-glitchtip": "/admin/integrations",
"/admin/section-admin-webpush": "/admin/integrations",
"/admin/section-admin-bugreport": "/admin/integrations",
"/admin/section-admin-feedback": "/admin/feedback",
"/admin/section-admin-reminders": "/admin/reminders",
"/admin/section-user-management": "/admin/users",
"/admin/section-api-tokens": "/admin/api-tokens",
"/admin/section-login-overview": "/admin/login-overview",
"/admin/section-danger-zone": "/admin/danger-zone",
};
function generateNonce(): string {
const bytes = crypto.getRandomValues(new Uint8Array(16));
let binary = "";
for (const byte of bytes) {
binary += String.fromCharCode(byte);
}
return btoa(binary);
}
export function proxy(request: NextRequest) {
const { pathname } = request.nextUrl;
// Worker-only container: refuse HTTP traffic with a clear hint instead of
// serving requests that would either crash (no DB pool ready for writes from
// the worker) or duplicate work that the dedicated web container is doing.
if (!shouldRunWeb()) {
return NextResponse.json(
{
data: null,
error:
"This container runs the worker only — point HTTP at the web service.",
},
{ status: 503, headers: { "X-HealthLog-Process-Type": "worker" } },
);
}
// 301 redirects for renamed routes
const redirect = LEGACY_REDIRECTS[pathname];
if (redirect) {
return NextResponse.redirect(new URL(redirect, request.url), 301);
}
// 301 for the v1.5 admin section-anchor → dynamic-route migration.
const legacyAdmin = LEGACY_ADMIN_ANCHORS[pathname];
if (legacyAdmin) {
return NextResponse.redirect(new URL(legacyAdmin, request.url), 301);
}
// Demo mode: block all mutations except login
if (process.env.DEMO_MODE === "true") {
const method = request.method.toUpperCase();
const isMutation =
method !== "GET" && method !== "HEAD" && method !== "OPTIONS";
const isApi = pathname.startsWith("/api/");
if (
isApi &&
isMutation &&
!DEMO_MUTATION_ALLOWLIST.some(
(entry) => pathname === entry.path && method === entry.method,
)
) {
return NextResponse.json(
{
data: null,
error: "Demo mode: modifications are disabled",
meta: { demo: true },
},
{ status: 403 },
);
}
}
// Server-side route protection for pages (not API routes — those have their own getSession checks)
const isApiRoute = pathname.startsWith("/api/");
const isStaticFile = /\.\w+$/.test(pathname);
const isPublic = isPublicPath(pathname);
if (!isApiRoute && !isStaticFile && !isPublic) {
const hasSession = request.cookies.has("healthlog_session");
if (!hasSession) {
return NextResponse.redirect(new URL("/auth/login", request.url));
}
// v1.4.22 C4 — server-side onboarding redirect. Previously the
// `<AuthShell>` ran this in a post-hydration `useEffect`, so a user
// with `onboardingCompletedAt === null` briefly saw the dashboard
// flash before the redirect fired. The auth flows (login, passkey,
// register, /api/auth/me) keep an `hl_onboarding` cookie in sync
// with the DB state; the proxy reads it without a DB roundtrip so
// the redirect lands on the first server response. The /onboarding
// page itself is in PUBLIC_PATHS above, so this branch only runs
// for the surfaces that need to redirect away.
const onboardingPending =
request.cookies.get("hl_onboarding")?.value === "pending";
// v1.4.22 W5 reconcile (Sec-MED-2) — exact match the redirect
// short-circuit so a hypothetical `/onboarding-export` route can
// never inherit the silent-pass-through.
const isOnboardingSurface =
pathname === "/onboarding" || pathname.startsWith("/onboarding/");
if (onboardingPending && !isOnboardingSurface) {
return NextResponse.redirect(new URL("/onboarding", request.url));
}
}
// Generate or propagate x-request-id for request correlation
const requestId = request.headers.get("x-request-id") || crypto.randomUUID();
// 128 bits of random, base64-encoded. randomUUID().toString() only carries
// ~122 bits and has a predictable structure that base64-encodes to a
// partially guessable pattern.
const nonce = generateNonce();
const requestHeaders = new Headers(request.headers);
requestHeaders.set("x-nonce", nonce);
requestHeaders.set("x-request-id", requestId);
const response = NextResponse.next({
request: {
headers: requestHeaders,
},
});
// Request ID for log correlation
response.headers.set("x-request-id", requestId);
// Security headers
response.headers.set("X-Content-Type-Options", "nosniff");
response.headers.set("X-Frame-Options", "DENY");
response.headers.set("Referrer-Policy", "strict-origin-when-cross-origin");
response.headers.set(
"Permissions-Policy",
"camera=(), microphone=(), geolocation=()",
);
// v1.11.0 (Epic C, C6) — the public clinician share view at `/c/<token>`
// is a scoped health record authenticated by an unguessable bearer token
// in the path. Defend it at the edge regardless of what the RSC emits:
// - `Cache-Control: no-store` so no shared proxy / CDN ever retains a
// scoped record (the page is `force-dynamic`, but that governs Next's
// cache, not a downstream intermediary).
// - `X-Robots-Tag: noindex, nofollow` as the header peer of the page's
// `robots` meta — a crawler that never parses the document still obeys
// the header, and the token must never reach a search index.
// - `Referrer-Policy: no-referrer` so the token-bearing URL is not
// leaked in the `Referer` of any outbound navigation from the page.
if (pathname.startsWith("/c/")) {
response.headers.set(
"Cache-Control",
"no-store, no-cache, must-revalidate",
);
response.headers.set("X-Robots-Tag", "noindex, nofollow");
response.headers.set("Referrer-Policy", "no-referrer");
}
// COOP isolates this BrowsingContextGroup from cross-origin popups,
// closing the Spectre-class side-channel surface a stray
// `window.opener` reference would otherwise carry. CORP narrows the
// page's resources to same-origin loaders, complementing the
// `frame-ancestors 'none'` CSP rule for non-document subresources.
// The legacy `X-Permitted-Cross-Domain-Policies` line shuts the
// Flash/PDF crossdomain.xml channel that some scanners still flag.
response.headers.set("Cross-Origin-Opener-Policy", "same-origin");
response.headers.set("Cross-Origin-Resource-Policy", "same-origin");
// COEP `credentialless` completes the cross-origin-isolation triad
// without the operational hazard of `require-corp`: cross-origin
// no-CORS subresources load with credentials stripped instead of
// being blocked outright. The app's CSP already pins `img-src` to
// `'self' data:` (Gravatar is proxied same-origin since v1.5.5), so
// no shipped surface loads cross-origin subresources at all — the
// header is pure defence-in-depth against a future regression and
// unlocks `crossOriginIsolated` capabilities should they be needed.
response.headers.set("Cross-Origin-Embedder-Policy", "credentialless");
response.headers.set("X-Permitted-Cross-Domain-Policies", "none");
// CSP — permissive in dev, strict in production. Third-party hosts in
// `connect-src` are gated to the surfaces that actually need them so a
// DOM-XSS on an unrelated page can't exfiltrate to them (V3 audit:
// blanket chatgpt.com on /auth/login was a DOM-XSS exfil channel).
//
// F-5 (mobile security audit, 2026-05-16): `wbsapi.withings.net` used
// to live in the global `connect-src` and shipped on every page. The
// Withings client lives server-side, so the browser never needs to
// reach it from a non-Withings surface; mirror the AI gating shape.
const isDev = process.env.NODE_ENV === "development";
const cspReportEndpoint = "/api/monitoring/csp-report";
const isAiSettingsRoute = pathname.startsWith("/settings/ai");
const aiConnectSrc = isAiSettingsRoute
? " https://api.openai.com https://chatgpt.com"
: "";
const isWithingsRoute =
pathname.startsWith("/settings/integrations/withings") ||
pathname.startsWith("/api/withings/");
const withingsConnectSrc = isWithingsRoute
? " https://wbsapi.withings.net"
: "";
// v1.11.0 — `api.prod.whoop.com` gated to the WHOOP settings surface +
// `/api/whoop/*`, mirroring the Withings gating shape. The WHOOP data
// client lives server-side and the OAuth handshake is a browser
// redirect (not a fetch), so this is belt-and-suspenders parity — no
// other surface ever needs to reach the WHOOP host from the browser.
const isWhoopRoute =
pathname.startsWith("/settings/integrations/whoop") ||
pathname.startsWith("/api/whoop/");
const whoopConnectSrc = isWhoopRoute ? " https://api.prod.whoop.com" : "";
// v1.5.5 — Gravatar host removed from `img-src`. The /me payload
// used to return `gravatarUrl: https://www.gravatar.com/avatar/<sha256(email)>`,
// which leaked the email digest to Automattic on every authenticated
// page-load. Avatars now live on the User row and serve from
// same-origin `/api/user/avatar/{id}`, so `img-src 'self'` covers
// them.
const csp = isDev
? `default-src 'self'; script-src 'self' 'unsafe-eval' 'unsafe-inline'; style-src 'self' 'unsafe-inline'; img-src 'self' data:; connect-src 'self'; font-src 'self';`
: `default-src 'self'; script-src 'self' 'nonce-${nonce}'; style-src 'self' 'unsafe-inline'; img-src 'self' data:; connect-src 'self'${aiConnectSrc}${withingsConnectSrc}${whoopConnectSrc}; font-src 'self'; object-src 'none'; base-uri 'self'; form-action 'self'; frame-ancestors 'none'; worker-src 'self'; report-uri ${cspReportEndpoint}; report-to csp-endpoint;`;
response.headers.set("Content-Security-Policy", csp);
// Production-only headers. HSTS carries `preload` so the domain stays
// eligible for the Chromium preload list — closes the first-visit MITM
// window on hostile networks (F-5, mobile security audit 2026-05-16).
if (!isDev) {
response.headers.set(
"Reporting-Endpoints",
`csp-endpoint="${cspReportEndpoint}"`,
);
response.headers.set(
"Strict-Transport-Security",
"max-age=31536000; includeSubDomains; preload",
);
}
return response;
}
export const config = {
matcher: [
// Apply to all routes except static files, Next.js internals, SW, and manifest
"/((?!_next/static|_next/image|favicon.ico|sw\\.js|manifest\\.json|robots\\.txt|sitemap\\.xml|.*\\.(?:svg|png|jpg|jpeg|gif|webp|txt|xml)$).*)",
],
};