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HealthLog/messages
Marc-André Bombeck 8c745fca8d fix(sleep): treat a short night as the night, only a daytime nap leaves the clock
Keeping a nap-only day off the sleep rhythm used three hours asleep as
the line, which also took every shorter night off the clock: someone
who sleeps two and a half hours a night (insomnia, a newborn, split
sleep) lost consistency, timing, chronotype and the health score's
regularity altogether. A session now leaves the clock only when it is
short AND centred in the daytime, outside 20:00 to 10:00 local time.
A short night keeps its place, a long daytime sleep after a night
shift stays a main sleep, and the withheld-timing note now reads that
the latest day had only a nap.

Refs #1204
2026-10-19 18:30:06 +02:00
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