Files
HealthLog/prisma
Marc-André Bombeck f1ca0e28eb feat(insights): anchor STRAIN to the user's own training load
Map day-total Banister TRIMP to 0-100 against a personal reference -- the
EWMA-smoothed 75th percentile of the user's own training-day TRIMP over a
42-day chronic window -- instead of the fixed population anchor that pinned a
deconditioned or chronic-condition user near 0 regardless of their effort.
Below a 7-training-day cold-start floor the engine falls back to the
population anchor, recorded as anchor: population with lower confidence; at
or above it the personal anchor takes over. Always writes a score row -- no
new null gate. The anchor is derived from the TRIMP input, never the 0-100
output, so there is no circular feedback; rest-day zeros stay out of the
training-day distribution.

Add a server-internal per-(user, day) strain_trimp_cache (day-total TRIMP +
running EWMA reference + anchor) so the chronic window reads cheap cached
values instead of re-integrating 42 days of HR series each night. The cache
is not a Measurement -- it stays out of every user-facing surface, the
doctor PDF, and the FHIR bundle by construction. No backfill: the nightly
idempotent recompute populates the cache forward and self-heals, falling
back to the population anchor until enough personal history accrues.

Keep the Banister/Morton/Tanaka citations and the doctor-PDF exclusion; the
honesty copy now states the scale is relative to the user's typical effort,
with a general reference during cold start.
2026-06-03 19:31:16 +02:00
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