WHOOP and Polar record day strain, workout strain, ANS charge, cardio load, and
the day's whole-cycle average / max heart rate and kilojoule energy expenditure
— all stored end-to-end with no render host. The composite recovery score had
only its anatomy detail at /insights/scores/recovery; the raw signals around it
appeared nowhere.
Add /insights/recovery as the home for them, grouped into recharge, strain &
load, and the day's heart & energy. Each block is data-gated, so an account
without a strap or ring lands on a calm empty note rather than a broken surface.
When a recovery score is present the page cross-links to its anatomy view rather
than duplicating the ring. Server-authoritative throughout.
Give the page a single nav home alongside Workouts in the unified destination
model so it is discoverable on both the sidebar and the mobile More hub.
Marc-André Bombeck
866f3dc0e2