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Status cards and derived-score sheets read one way: they state a verdict and
end there. The metric pages already carried the hand-off; the score sheets
passed neither an opener nor a scope, so they painted no action at all.
- Score sheets (sleep / readiness / recovery / stress / strain) gain the same
auto-sent opener the metric pages use, each scoped to the inputs that drive
the composite rather than to a block it has no equivalent of.
- Workout detail's coach launch carries the workout itself. The chat request
gains an optional workoutId; on the FIRST turn the route narrows by
{ id, userId } and pins ONE bounded evidence section onto the snapshot.
Later turns reuse the pinned snapshot, so per-turn work stays constant in
conversation length.
- /coach?workout=<id> covers the full-page and maximize paths.
The workout block deliberately does not take the fenced transport the stored-
document path takes: a workout row is the user's own sensor record, and the
projection admits no free text. That is enforced, not assumed — sport_type is
a TEXT column, so it is re-asserted against the closed sport union, metadata
is excluded apart from its numeric zone durations read through a Zod slice,
and a recursive guard throws on any non-numeric leaf.
Own-history sport averages move to src/lib/workouts/sport-context.ts so the
narrative and the detail page cannot quote different figures.
src/
Application source. HealthLog is a Next.js 16 App Router project (output: "standalone", React 19, TypeScript strict). The path alias @/* resolves to this directory. Everything a request touches lives under here; the layout below follows the request flow rather than alphabetical order.
Request flow
client → src/proxy.ts → src/app/<route>/route.ts → src/lib/api-handler.ts → handler body → src/lib/api-response.ts → client
proxy.ts— the HTTP edge (Next.js 16's renamedmiddleware). Public-path allowlist, demo-mode mutation block, server-side onboarding redirect, worker-only refusal,x-request-id+ CSP nonce generation, every security header.app/— App Router pages (RSC by default) and API routes. Every API route wraps its handler inapiHandler. Seeapp/README.md.lib/— the server/runtime toolkit:apiHandler, auth, crypto, rollups, AI, notifications, pg-boss jobs, integrations, rate limiting. Seelib/README.md.components/— React components (shadcn/ui new-york, kebab-case files). Seecomponents/README.md.
Other directories
hooks/— shared React hooks (use-prefix, kebab-case).types/— shared TypeScript declarations.generated/prisma/— the generated Prisma client (do not edit; regenerated byprisma generate). Imported as@/generated/prisma.instrumentation.ts— Next.js startup hook; boots the pg-boss worker registry and boot-time backfill queues.__tests__/— cross-cutting unit tests; most tests live in__tests__/folders next to the code they cover.
Conventions
See ../CLAUDE.md for the full set. The load-bearing ones: RSC by default ("use client" only when a hook/state/browser API needs it); every API route wraps apiHandler and parses its body with Zod safeParse; userId is always narrowed from session or Bearer, never accepted as a body field; TanStack Query keys come only from src/lib/query-keys/; outbound HTTP goes through src/lib/safe-fetch.ts.