The detail surface at /insights/workouts/[id] gains a real heart-rate
curve, effort zones, an aspect-true GPS route, and per-kilometre splits
— all read from data already stored, no new integration, no migration.
- HR curve: one server path with strict provenance — stored
WorkoutSamples series first, a raw-PULSE window reconstruction second
(quality-gated so sparse data hides rather than lies), nothing third.
Adaptive bucketing keeps on-screen density constant across a 20-minute
HIIT and a 6-hour ride; a min/max envelope surfaces intervals.
- Effort zones: five %HRmax bands via the Tanaka HRmax, with a device's
own reported time-in-zone winning when present. Descriptive only.
- GPS route: self-rendered inline SVG with an equirectangular
cos(midLat) longitude correction (fixes the ~40% horizontal stretch),
aspect-clamped viewBox, RDP downsampling, start/end markers, and an
optional elevation profile. Nothing leaves the origin — no map tiles.
- Per-km splits and a GPX export, both derived client/server-side from
the geometry already on the payload.
- The endpoint extends additively (hrSeries, zones, splits, sportContext,
a reserved insight seam) behind an opt-in compact=1 param that drops
the raw sample/timestamp blobs for the web client; without the param
the response is unchanged.
- Every data-less section now hides instead of rendering an empty card;
the growing detail component is split into a workout-detail/ directory.
- List rows flag which sessions open into a rich detail.
New routed sub-page, gated on the opt-in nutrients module with an
in-context enable CTA (the module stays opt-in — the 2026-07-17
consent memo's reasoning holds; this just makes the toggle
discoverable instead of buried in Settings):
- Hydration card (hero): today's total, a muted EFSA reference-intake
line (sex-resolved, omitted when the profile has no sex on file),
a 30-day bar chart with a dashed reference line, and quick-add
chips (+200/+300/+500 mL + custom + edit-today's-total) in a
ResponsiveSheet, POSTing to /api/nutrients/water.
- Caffeine card: same anatomy, rendered only when the window has
data; the EFSA safe-level reads as a ceiling, never "exceeded"
colouring.
- Micronutrients card: rows only for the 24 vitamin/mineral codes
with data in the window (catalog order), a muted "M of 24 tracked"
footer, and one honest sentence that sparse logging isn't a
deficiency. Zero rows collapse to a single EmptyState.
No ring, no attainment colour anywhere — the bar chart plus its
dashed reference line IS the context (UI-STANDARDS: values stay
foreground).
The bar chart is a new NutrientDailyBarChart, registered in the
shared chart-runtime barrel behind its own next/dynamic boundary so
recharts stays off the route's first-load JS.
Tab-strip wiring: nutrients joins the flat pill set (event/store
driven like medications/workouts — a lightweight 1-day probe read
drives the pill's data-availability gate, module gate on top).
~20 new i18n keys across en/de/es/fr/it/pl.
The pulse page imported the intraday area chart directly, so its
`from "recharts"` import minted a second recharts fingerprint chunk and
pushed total client JS past its budget. Route it through the shared
chart-runtime barrel via the same single next/dynamic boundary every other
chart uses, so recharts stays one shared chunk.
Add the per-medication "Wirkung" tab (hidden for one-shot and no-target meds)
rendering the target series with a start marker, dose-change markers, shaded
pause bands and a faint reference band, an adherence lane, a neutral
before/after-start card with honest empty states, an optional level-shift note,
and a retarget chooser. Weave a compact, read-only efficacy summary into the
Insights medication surface that reads the same DTO and links through to the
tab. All copy is descriptive; add a banned-verdict-verb guard test over the
medications.efficacy namespace across all six locales.
Every next/dynamic chart import used to point at its own module, so
Turbopack emitted a separate chunk group per boundary — the production
build carried EIGHT ~312 KB copies of the recharts module graph, and
/insights (the worst-LCP route) downloaded two of them (~92 KB gz of
pure duplication, one fully unused at load).
All chart loaders now resolve the single chart-runtime barrel
(src/components/charts/chart-runtime.ts), which owns the only path to
recharts: one shared chunk group, recharts exists exactly once in the
build (verified: 8 -> 1 recharts-fingerprinted chunks), cached across
routes. Charts stay recharts and stay pixel-identical; every call site
keeps its own matching skeleton and ssr:false flag.
Riders of the same rule:
- the mood-trio barrel (mood-charts.ts, the v1.16.7 precedent this
generalises) folds into the runtime and is removed
- the vitals sparkline body extracts to delta-sparkline.tsx and loads
through the runtime; the tile keeps the fixed 40 px band, so the
async gap is an identically-sized empty box
- /cycle's BBT chart (the last static recharts import on a live route)
defers through the runtime with a card-matching skeleton
H3