The health score had no history anywhere, readiness and the sleep score
showed a fixed sparkline, and only the stored nightly scores offered the
range tabs. Every score page now charts its course with the same
7 / 30 / 90 / All tabs, remembered per page, and each point opens its day.
- GET /api/insights/score-history?score=&days= serves the daily course of
the health score (its stored day rows), readiness (the nightly blend,
filed on its wake day) and the sleep score (each night against the
trailing window ending on it), so a point equals what the day view shows
for that day. MANAGE record read, module-gated for readiness and sleep,
days 1 to 3650, additive.
- The health score's line breaks where its recipe changed (configuration
or algorithm version); the usual range is formed from the newest side
of the last seam.
- The range tabs move into one shared component used by every chart;
recovery, stress and strain keep their measurement chart, now with the
range remembered and no overlay dropdown.
- New page /insights/health-score, linked from the score panel and from
the day view's score tile.
Recharts sizes every tick and label by writing it into one off-screen
span and reading getBoundingClientRect(). Under <body> each read forced
a document-wide style recalc, because the stylesheet's descendant-subject
:has() rules leave Chromium no way to scope the invalidation. A seeded
dashboard made 149 such reads per cold load at about 2.8 ms each, about
1.8 s of main-thread time under a 4x CPU slowdown.
The chart runtime now parks that span in a zero-size, contain: strict
host under <html>, which Recharts finds by id and keeps using. Each read
drops to about 0.01 ms; the dashboard's total blocking time under the
same slowdown falls from about 2.5 s to about 0.75 s. The host copies
<body>'s classes, where the app font is set, so every string measures
exactly as before; an e2e spec checks that parity on the drawn labels
and that the host survives a client-side round trip.
A table the answer referenced opens under the prose as its chart; the
others sit under Data used in the evidence disclosure and open as
tables. The plot is one image whose name points at the table view, two
series carry legend buttons, and the chart loads through the shared
chart runtime. A metric chart token for a metric a shown table already
covers is dropped.
- one engine: the dimension series is a sibling calculator of the mood
aggregate hub and rides the same bounded read, so no second summary of
mood can disagree with the first
- 7 / 30 / 90-day means per dimension, plus the daily series behind them
- a dimension nobody answered is named as not recorded rather than drawn
flat through the middle of the scale, and a zero counts as an answer
- each line keeps the orientation the person answered in; the legend
says which way the inverse one runs
- the card rides the existing module-gated aggregate read and query key
The detail surface at /insights/workouts/[id] gains a real heart-rate
curve, effort zones, an aspect-true GPS route, and per-kilometre splits
— all read from data already stored, no new integration, no migration.
- HR curve: one server path with strict provenance — stored
WorkoutSamples series first, a raw-PULSE window reconstruction second
(quality-gated so sparse data hides rather than lies), nothing third.
Adaptive bucketing keeps on-screen density constant across a 20-minute
HIIT and a 6-hour ride; a min/max envelope surfaces intervals.
- Effort zones: five %HRmax bands via the Tanaka HRmax, with a device's
own reported time-in-zone winning when present. Descriptive only.
- GPS route: self-rendered inline SVG with an equirectangular
cos(midLat) longitude correction (fixes the ~40% horizontal stretch),
aspect-clamped viewBox, RDP downsampling, start/end markers, and an
optional elevation profile. Nothing leaves the origin — no map tiles.
- Per-km splits and a GPX export, both derived client/server-side from
the geometry already on the payload.
- The endpoint extends additively (hrSeries, zones, splits, sportContext,
a reserved insight seam) behind an opt-in compact=1 param that drops
the raw sample/timestamp blobs for the web client; without the param
the response is unchanged.
- Every data-less section now hides instead of rendering an empty card;
the growing detail component is split into a workout-detail/ directory.
- List rows flag which sessions open into a rich detail.
New routed sub-page, gated on the opt-in nutrients module with an
in-context enable CTA (the module stays opt-in — the 2026-07-17
consent memo's reasoning holds; this just makes the toggle
discoverable instead of buried in Settings):
- Hydration card (hero): today's total, a muted EFSA reference-intake
line (sex-resolved, omitted when the profile has no sex on file),
a 30-day bar chart with a dashed reference line, and quick-add
chips (+200/+300/+500 mL + custom + edit-today's-total) in a
ResponsiveSheet, POSTing to /api/nutrients/water.
- Caffeine card: same anatomy, rendered only when the window has
data; the EFSA safe-level reads as a ceiling, never "exceeded"
colouring.
- Micronutrients card: rows only for the 24 vitamin/mineral codes
with data in the window (catalog order), a muted "M of 24 tracked"
footer, and one honest sentence that sparse logging isn't a
deficiency. Zero rows collapse to a single EmptyState.
No ring, no attainment colour anywhere — the bar chart plus its
dashed reference line IS the context (UI-STANDARDS: values stay
foreground).
The bar chart is a new NutrientDailyBarChart, registered in the
shared chart-runtime barrel behind its own next/dynamic boundary so
recharts stays off the route's first-load JS.
Tab-strip wiring: nutrients joins the flat pill set (event/store
driven like medications/workouts — a lightweight 1-day probe read
drives the pill's data-availability gate, module gate on top).
~20 new i18n keys across en/de/es/fr/it/pl.
The pulse page imported the intraday area chart directly, so its
`from "recharts"` import minted a second recharts fingerprint chunk and
pushed total client JS past its budget. Route it through the shared
chart-runtime barrel via the same single next/dynamic boundary every other
chart uses, so recharts stays one shared chunk.
Add the per-medication "Wirkung" tab (hidden for one-shot and no-target meds)
rendering the target series with a start marker, dose-change markers, shaded
pause bands and a faint reference band, an adherence lane, a neutral
before/after-start card with honest empty states, an optional level-shift note,
and a retarget chooser. Weave a compact, read-only efficacy summary into the
Insights medication surface that reads the same DTO and links through to the
tab. All copy is descriptive; add a banned-verdict-verb guard test over the
medications.efficacy namespace across all six locales.
Every next/dynamic chart import used to point at its own module, so
Turbopack emitted a separate chunk group per boundary — the production
build carried EIGHT ~312 KB copies of the recharts module graph, and
/insights (the worst-LCP route) downloaded two of them (~92 KB gz of
pure duplication, one fully unused at load).
All chart loaders now resolve the single chart-runtime barrel
(src/components/charts/chart-runtime.ts), which owns the only path to
recharts: one shared chunk group, recharts exists exactly once in the
build (verified: 8 -> 1 recharts-fingerprinted chunks), cached across
routes. Charts stay recharts and stay pixel-identical; every call site
keeps its own matching skeleton and ssr:false flag.
Riders of the same rule:
- the mood-trio barrel (mood-charts.ts, the v1.16.7 precedent this
generalises) folds into the runtime and is removed
- the vitals sparkline body extracts to delta-sparkline.tsx and loads
through the runtime; the tile keeps the fixed 40 px band, so the
async gap is an identically-sized empty box
- /cycle's BBT chart (the last static recharts import on a live route)
defers through the runtime with a card-matching skeleton
H3