A day without a stored training impulse was read as a rest day, so a
watch left off or a nightly run that had not happened yet pulled
fitness and fatigue toward zero. Such a day is now not rated: the
averages hold through it, the series marks it, and the card says how
many of the last 42 days were rated. A scored day of 0 stays rest. The
figures describe the last stored day rather than always yesterday.
The first page of the workout list now carries the fitness-fatigue model
over the day-total heart-rate impulse the nightly strain run already
stores: fitness as the 42-day and fatigue as the 7-day exponentially
weighted average, form as their difference. A day without a stored impulse
counts as rest. It needs 28 days and three training days, flags the first
six weeks as warming up, and reads in the person's own units only. The
workouts page shows the three figures above the list.
A workout logged by hand could only be deleted and logged again. The
detail page now offers an edit control beside delete for a MANUAL workout
carrying the form's `manual:` id, in one's own record. It opens the log
sheet on the stored values and saves by re-posting that id through
`POST /api/workouts/batch`, which already applies such a re-post as an
overwrite of that one row. No new route.
The overwrite nulls every overwritable column a re-post leaves out, and
the form has no fields for heart rate, steps, elevation or pauses. The
edit therefore sends those back as stored. A field left as shown sends the
stored value rather than one re-parsed from its display, so saving an
untouched edit keeps the start's seconds and a distance shown in miles at
its exact metres, and answers `duplicate`.
The detail read's `avgHr` / `maxHr` can come from a same-session twin;
the read now also serves the row's own `storedAvgHr` / `storedMaxHr`,
which is what the edit sends back.
The manual form sends one manual: id per opening and resends it after
an edit. The batch route now treats a MANUAL entry with a manual: id
as an overwrite, the way stats: measurements are: the stored row takes
the new values and the entry reports "updated", or "duplicate" when
nothing changed. Records keyed on the workout are removed under the
personal-records lock and re-derived. Every other id stays
first-write-wins. The status enum gains "updated".
A small sheet with sport, start, duration and optionally distance and
active energy, nothing else. The start is read in the profile timezone,
distance in the reader's unit and stored in metres. It saves through
POST /api/workouts/batch as source MANUAL with an external id minted once
per opened form, so a second tap lands as a duplicate, not a second row.
The workouts page carries the action in its header and in the empty
state; the detail page offers delete for a hand-entered workout.
Refs #1085
Marc-André Bombeck