A how-to for subscribing from Google, Apple and Outlook and what the
feed shows; a section on the reproductive-health page saying that once
it is on, the dates also sit with the calendar provider and turning it
off does not reach those copies; a reverse-proxy note with Caddy and
Nginx examples for keeping path credentials out of access logs; and
API_TOKEN_HMAC_KEY rotation named as ending every feed link.
The Garmin page now explains how to create a key, what syncs and where
it lands, how key expiry is handled, and what the Personal API does not
carry. The Home Assistant guide shows how to push Training Readiness and
the acute training load, the Apple Health and Google Health pages point
at the direct integration, and the changelog records the release notes.
Fix two dead anchors (the MCP trust model, the README quick start) and the
statements that no longer match the app: a guardian can connect a managed
profile's services, the environment module is on by default and reaches the
air-quality host too, its readable location columns were dropped in 0409,
settings sections carry their current names, the Withings card lives on
/settings/integrations, the TrueNAS start period matches the image, the
deploy check names HEALTHLOG_PROD_URL, and the docs index describes what
self-hosting/ and integrations/ hold.
docs/contributing/testing.md says which suite a test belongs in and why,
how to write a route test with the kit and what its contract check proves,
how the settings round trip and the integration database work, how the
shards are balanced and the timings regenerated, when to write a property
test, how the mutation floors are kept, and the flaky-test policy with the
quarantine format. Linked from the docs index.
scripts/bench/seed-large-account.ts (moved from scripts/, extended) writes
one synthetic account of ten years: 1,265,561 measurement rows across the
main types and five sources (Apple Health dense spot rows, Withings blood
pressure and scale, a weekly manual weight, three years of Oura nightly
values, 90 days of Nightscout CGM), `stats:` and per-sample cumulative rows,
nightly sleep stages, 3,020 workouts, 1,095 mood entries and three
medications with 3,285 intake events. Everything goes in through set-based
INSERT … SELECT generate_series; values and timestamps are functions of the
row index and `--anchor`, so a run is reproducible. The rollup tier is
folded with recomputeUserRollups, as the boot backfill does, and the tables
are analysed. About 80 s on the Mac mini.
scripts/bench/run.ts boots the production build once with every role (so
the queues exist), then measures against a web-only process under the
production heap ceiling: p50, p95 and max latency and SQL statements per
request (pg_stat_statements, read once nothing is in flight and the count
holds still) for /api/auth/me, the dashboard summary and snapshot, the pulse
series over 30, 365 and 3650 days, the day view, insights health status and
correlations, each cold (caches evicted by a one-row manual-sync ingest
before every request) and warm, plus a 5,000-row batch ingest as ten
requests of 500. It writes JSON and a markdown table.
docs/contributing/benchmarks.md describes the setup against a throwaway
Postgres in Docker with the production pg_stat_statements settings.
The binding UI rulebook (card anatomy, spacing scale, text colour,
tokens, primitive mapping, enforcement) lived outside the repository,
so a contributor could follow a code comment to a file they could not
open. It now lives at docs/contributing/ui-standards.md, every comment
that cited it points there, and the docs index and ui-guidelines.md
say which document wins when they disagree.
- docs/README.md: drop the doctor-report.md and audit/ entries (neither
exists), broaden the ops/ description, list the real subdirectories,
and stop promising release-by-release migration notes
- migration/v1.3-to-v1.4: note which v1.4 routes have since moved or
gone; rotation runs via pnpm dlx tsx
- ui-guidelines: six locales with guard tests, settings sections point
at the registry instead of an eight-item list, /settings redirect is
a 308
- apple-store-connect-checklist: drop the unsourced 40% rejection-rate
figure
- codex-protocol-spec: the slug chain rotated on 2026-06-02; default is
gpt-5.5, the shipped constant is authoritative
The operator page still said every grant is read-only, one release after
the write level shipped, and the table of what a grant cannot reach
predates both the manage level and managed profiles.
Rewritten against the frozen behaviour: the eight sections a grant can be
narrowed to and what each opens, the three levels and what each adds, the
step-up that is unconditional on a managed profile and conditional on an
ordinary invitation, and what a guardian may keep for a record that has no
login of its own. The AI row is corrected rather than dropped: a manage
grant reads insights that already exist, and no level causes an outbound
provider call.
Every claim on that page was read out of the code before it was written
down. The one about backups was cut instead, because it was not.
An operator page for the feature, written in the register the
reproductive-health page established: say the narrow true thing rather
than the reassuring one.
What the person given access can reach, and the table of what they cannot
— credentials, sessions, tokens, connected services, notification
channels, exports, share links, the sharing itself, and the AI surfaces.
The AI row gets its own paragraph because it is the one that looks
arbitrary: server-managed processing runs under the consent the record's
owner gave for their own use.
Revocation is described honestly. It lands on the next request rather
than the next login, it puts a browser that was inside the record back
into its own account, and it cannot take back what was already seen. The
product can close the door; it cannot reach through it, and the page says
so rather than implying otherwise.
The activity view's window is described as the operator's setting, not as
365 — an instance that shortens the audit retention shortens this view,
and an empty list means nothing was recorded within the window rather
than that nothing ever happened.
The three trust facts stay where they were: the operator could always
read the database, encryption at rest is instance-keyed rather than
per-user, and AI processing stays under the owner's own consent.
The data-protection note is deliberately absent — its stance is a
maintainer decision, and the page reads complete without it.
The runtime has always read GEOLITE2_DIR, but the variable was absent
from the compose `environment:` whitelist, from both env examples, and
from the docs. A variable that is not on that whitelist never reaches
the container even when the operator's `.env` sets it, so the override
existed in code and was unreachable from the documented path.
Put it on the whitelist, document it in both examples and the manifest,
and add `docs/self-hosting/geolite2.md`: fetch the databases with a free
MaxMind account, mount the directory read-only, point the variable at
it. The compose file carries the bind-mount line commented out beside
the app service.
The admin notification told the reader to set MAXMIND_LICENSE_KEY in
this repository's Actions secrets — something nobody running the
published image can do, about a fallback that sends their sign-in
addresses to a third party. It now names the mount, names the online
provider it is actually querying, and links the runbook. Six locales.
It also no longer claims the carrier column stays empty; the online
tier has filled the carrier from the ISP field since v1.25.8.
A blank GEOLITE2_DIR now resolves to the default instead of the process
working directory: compose substitutes an unset variable to the empty
string, which is not nullish.
Refs #659
Setup walk (byte-exact redirect URI), client-registration essentials
for Authentik / Keycloak / Authelia / Pocket-ID, the security model
(identity pinned to (issuer, sub) after a one-time verified-email link;
SSO sessions never satisfy step-up; native-2FA accounts still get their
second-factor step; MFA policy belongs at the IdP), the OIDC_ONLY
consequences incl. the iOS lockout and the break-glass runbook, and a
troubleshooting table for the recurring failure shapes (issuer
trailing slash, unfollowed discovery redirects, clock skew,
IdP-side redirect_uri mismatch).
Document the MCP server: an operator guide for enabling the
off-by-default module and connecting Claude.ai / ChatGPT / Claude
Desktop, a capabilities reference for the tool / resource / prompt
catalogue and the grounding + write model, and a skill-author guide for
building connectors against it. Link all three from the docs indexes.
Consolidated hotfix landing the findings from a six-axis audit
covering mobile security, UX + accessibility, code quality + docs,
README + discoverability, web performance, and mobile-deep responsive
behaviour. None of the changes break the public API or the existing
data shape; every fix is additive and SAFE under the v1.4.34.x web
freeze. Full audit reports live in `.planning/round-audit-*.md`.
Security
- Password rotation now wipes API tokens + refresh tokens in the
same `$transaction` as session revocation. A stolen iOS Bearer no
longer survives a user-initiated password change or an admin reset.
- `/.well-known/` proxy bypass tightened to an explicit-allowlist
`Set`. Stale `/api/auth/codex/callback` PUBLIC_PATHS entry dropped.
- HSTS gains `preload`. Withings host removed from the global CSP
and gated to the integration's own routes.
- `getClientIp` warns once per process on `TRUST_PROXY_HOPS`/XFF
mismatch + exposes a tagged helper for tighter universal buckets.
- Service worker rejects off-origin notification-click URLs. Offline
fallback body switched to a locale-neutral icon. Manifest gains
`scope`, `id`, `display_override`.
UX + accessibility
- i18n leaks closed on Dialog/Sheet close-X, ChartSkeleton's loading
announcement, and the notifications-section breadcrumb.
- Focus rings on bottom-nav, the More overflow button, and the
mobile top-bar user menu.
- Tap-target floor: Input / NativeSelect / Select / DateTimeInput
switch to `h-11 sm:h-10`.
- Admin chip-strip auto-scroll-into-view (matches v1.4.33 settings).
- List-page subtitles visible on mobile.
- Insights empty-state CTA vocabulary normalised so the link opens
the right measurement form (was silently failing for
BODY_TEMPERATURE / BLOOD_GLUCOSE / PULSE).
Mobile-deep
- `viewport.themeColor` reacts to light/dark mode.
- TopBar + Coach FAB reserve safe-area-inset-top / -bottom for
notched iPhones.
- Sonner toaster switches to `theme="system"`.
Code quality
- `SESSION_SECRET` dropped — the env var was documented as required
but never read by code. Three secrets, not four. Self-hosters
upgrading can delete the existing line.
- `toJson<T>()` helper consolidates seven Prisma JSON-cast sites.
- `db-compat.ts` gains a header docstring naming it the
schema-bootstrap path.
- Passkey response types adopted from `@simplewebauthn/server`;
`any` + eslint-disable pragmas drop out.
- Zero-TODO CI gate added at `.github/workflows/no-todo-markers.yml`.
Documentation + discoverability
- README rework: How-it-compares matrix, Apple Health + AI Coach
promoted to standalone Key-Features bullets, status block, latest
release + GHCR badges, OpenAPI pointer, three-secret Quick Start.
- openGraph + twitter cards now carry `images` and a
`summary_large_image` Twitter card.
- GitHub repo metadata: description tightened from 290 to 156
chars + keyword-front, `homepageUrl` flipped from a personal
tenant to the demo site, six generic / PII-adjacent topics
swapped for six high-intent ones.
- Five new user-facing docs: `docs/self-hosting/getting-started.md`,
`docs/self-hosting/reverse-proxy.md`,
`docs/integrations/apple-health.md`,
`docs/integrations/withings.md`,
`docs/integrations/ai-providers.md`.
- `docs/README.md` clarifies the docs tree as internal playbooks
vs the user-facing `docs.healthlog.dev` site.
Marc-André Bombeck