diff --git a/CHANGELOG.md b/CHANGELOG.md
index a7b46af27..9b7ce6e44 100644
--- a/CHANGELOG.md
+++ b/CHANGELOG.md
@@ -2,14 +2,37 @@
 
 ## [Unreleased]
 
+## [1.32.1] — 2026-07-23
+
+- **The Personal Health Score reads "not enough data yet" instead of zero.**
+  An account with records that do not yet meet any score pillar's minimum
+  (for example a single mood entry, no paired blood pressure, one weight
+  reading) showed a red 0 rather than an honest absence. The score is now
+  withheld until at least one pillar is computable; a genuinely computed 0 is
+  still shown.
+- **The Coach stops refusing ordinary questions about your own scores.** A
+  question about a Sleep Score or Health Score no longer trips the
+  fabricated-clinical-risk refusal; the guard now matches the specific risk
+  calculator it was meant to catch, not the plain word "score", and still
+  blocks a genuinely invented risk figure.
+- **The Apple Health import no longer stalls at "unpacking".** A large export
+  is now unpacked as a stream rather than decompressed whole into memory on
+  the shared event loop, and a job left mid-unpack by a restart is picked up
+  by a periodic reconcile instead of sitting stuck with no error. A byte
+  ceiling still guards against a decompression bomb.
+- **The Pulse insights page shows pulse, not resting heart rate.** It no
+  longer silently swaps its main chart to resting heart rate when any resting
+  data exists; resting heart rate appears as a clearly labelled second series
+  when present, and the resting-calibrated target band no longer paints
+  behind raw pulse readings.
 - **Dashboard layout changes can no longer be reverted by a concurrent
   score-ring save.** The instant score-ring toggle now sends only the ring
   fields instead of resending a cached snapshot of the whole layout, closing
-  a race where an in-flight ring update could land after a tile/chart Save
+  a race where an in-flight ring update could land after a tile or chart Save
   and silently restore the older layout.
 - **Measurement-reminder cadence edits recompute against the cadence that
-  was actually saved.** Clearing `intervalDays` or `rrule` to switch a
-  reminder's schedule no longer leaves the next-due date computed off the
+  was actually saved.** Clearing an interval or a recurrence rule to switch a
+  reminder's schedule no longer leaves the next-due date computed from the
   just-replaced value for one cycle.
 - **ntfy notification settings keep a saved auth token across unrelated
   edits.** Toggling the channel, or editing the server URL or topic, no
diff --git a/docs/api/openapi.yaml b/docs/api/openapi.yaml
index fd80bfd26..7b9a6f3b2 100644
--- a/docs/api/openapi.yaml
+++ b/docs/api/openapi.yaml
@@ -1,7 +1,7 @@
 openapi: 3.1.0
 info:
   title: HealthLog API
-  version: 1.32.0
+  version: 1.32.1
   description: >-
     Self-hosted personal-health-tracking PWA — public API surface for the iOS native client and external ingest.
 
diff --git a/package.json b/package.json
index ddd249a8f..487cf7c9e 100644
--- a/package.json
+++ b/package.json
@@ -1,6 +1,6 @@
 {
   "name": "healthlog",
-  "version": "1.32.0",
+  "version": "1.32.1",
   "description": "Self-hosted personal-health-tracking PWA with Withings integration, AI insights, and doctor-report PDF export.",
   "license": "PolyForm-Noncommercial-1.0.0",
   "homepage": "https://healthlog.dev",
diff --git a/public/sw.js b/public/sw.js
index 476db13b9..97e178033 100644
--- a/public/sw.js
+++ b/public/sw.js
@@ -36,7 +36,7 @@ try {
 // v1.4.38.4 → v1.4.42. Do not hand-edit; bump `package.json` and rebuild.
 const CACHE_VERSION =
   (typeof self !== "undefined" && self.__APP_VERSION__) ||
-  /* @sw-version-fallback */ "v1.32.0";
+  /* @sw-version-fallback */ "v1.32.1";
 const STATIC_CACHE = `healthlog-static-${CACHE_VERSION}`;
 const PAGE_CACHE = `healthlog-pages-${CACHE_VERSION}`;
 // v1.18.6 — read-only data cache for a curated allowlist of safe GET `/api/*`