diff --git a/CHANGELOG.md b/CHANGELOG.md
index d35a800f1..4c823a74d 100644
--- a/CHANGELOG.md
+++ b/CHANGELOG.md
@@ -2,6 +2,16 @@
 
 ## [Unreleased]
 
+## [1.30.3] — 2026-07-18
+
+Follow-up fixes from a full quality re-check of the app.
+
+- **Correctness reaches every surface.** The timezone, window, and grain fixes now also cover the coach's correlations, the per-metric cards, and the period narrative (they had kept an older copy). Daily insight cards roll over at your own midnight, not a fixed one. Personal records that a second device had inflated are re-derived on the next start, so a genuine record can be set again.
+- **The metrics catalog** shows a loading state and a retry on error, instead of briefly reading as "not tracked".
+- **Small.** One shared info popover, larger tap targets on the view toggles, a notch-safe height fix on the coach history page, and a few wording and translation gaps closed (a body-composition caveat, study citations, the backup scope note).
+
+No breaking changes.
+
 ## [1.30.2] — 2026-07-18
 
 More audit-backlog fixes.
diff --git a/docs/api/openapi.yaml b/docs/api/openapi.yaml
index 341dbebc0..efb1d2a3c 100644
--- a/docs/api/openapi.yaml
+++ b/docs/api/openapi.yaml
@@ -1,7 +1,7 @@
 openapi: 3.1.0
 info:
   title: HealthLog API
-  version: 1.30.2
+  version: 1.30.3
   description: >-
     Self-hosted personal-health-tracking PWA — public API surface for the iOS native client and external ingest.
 
diff --git a/package.json b/package.json
index 916fe3bff..f60d111ed 100644
--- a/package.json
+++ b/package.json
@@ -1,6 +1,6 @@
 {
   "name": "healthlog",
-  "version": "1.30.2",
+  "version": "1.30.3",
   "description": "Self-hosted personal-health-tracking PWA with Withings integration, AI insights, and doctor-report PDF export.",
   "license": "PolyForm-Noncommercial-1.0.0",
   "homepage": "https://healthlog.dev",
diff --git a/public/sw.js b/public/sw.js
index 42aec4b9a..7b409fe19 100644
--- a/public/sw.js
+++ b/public/sw.js
@@ -36,7 +36,7 @@ try {
 // v1.4.38.4 → v1.4.42. Do not hand-edit; bump `package.json` and rebuild.
 const CACHE_VERSION =
   (typeof self !== "undefined" && self.__APP_VERSION__) ||
-  /* @sw-version-fallback */ "v1.30.2";
+  /* @sw-version-fallback */ "v1.30.3";
 const STATIC_CACHE = `healthlog-static-${CACHE_VERSION}`;
 const PAGE_CACHE = `healthlog-pages-${CACHE_VERSION}`;
 // v1.18.6 — read-only data cache for a curated allowlist of safe GET `/api/*`