diff --git a/messages/de.json b/messages/de.json
index f21e32951..4677ce5c4 100644
--- a/messages/de.json
+++ b/messages/de.json
@@ -49,7 +49,9 @@
     "dismiss": "Schließen",
     "moreInfo": "Mehr Informationen",
     "durationHoursMinutes": "{hours} Std. {minutes} Min.",
-    "durationMinutes": "{minutes} Min."
+    "durationMinutes": "{minutes} Min.",
+    "durationClockMinutes": "{time} Min.",
+    "durationClockHours": "{time} Std."
   },
   "apiErrors": {
     "measurement": {
diff --git a/messages/en.json b/messages/en.json
index 471c64d75..491e58a87 100644
--- a/messages/en.json
+++ b/messages/en.json
@@ -49,7 +49,9 @@
     "dismiss": "Dismiss",
     "moreInfo": "More information",
     "durationHoursMinutes": "{hours}h {minutes}m",
-    "durationMinutes": "{minutes}m"
+    "durationMinutes": "{minutes}m",
+    "durationClockMinutes": "{time} min",
+    "durationClockHours": "{time} h"
   },
   "apiErrors": {
     "measurement": {
diff --git a/messages/es.json b/messages/es.json
index 19208af47..c248b9bca 100644
--- a/messages/es.json
+++ b/messages/es.json
@@ -49,7 +49,9 @@
     "dismiss": "Descartar",
     "moreInfo": "Más información",
     "durationHoursMinutes": "{hours} h {minutes} min",
-    "durationMinutes": "{minutes} min"
+    "durationMinutes": "{minutes} min",
+    "durationClockMinutes": "{time} min",
+    "durationClockHours": "{time} h"
   },
   "apiErrors": {
     "measurement": {
diff --git a/messages/fr.json b/messages/fr.json
index 49d7fda46..8e3250f06 100644
--- a/messages/fr.json
+++ b/messages/fr.json
@@ -49,7 +49,9 @@
     "dismiss": "Ignorer",
     "moreInfo": "Plus d'informations",
     "durationHoursMinutes": "{hours} h {minutes} min",
-    "durationMinutes": "{minutes} min"
+    "durationMinutes": "{minutes} min",
+    "durationClockMinutes": "{time} min",
+    "durationClockHours": "{time} h"
   },
   "apiErrors": {
     "measurement": {
diff --git a/messages/it.json b/messages/it.json
index 2450e3800..f2a5173f1 100644
--- a/messages/it.json
+++ b/messages/it.json
@@ -49,7 +49,9 @@
     "dismiss": "Ignora",
     "moreInfo": "Maggiori informazioni",
     "durationHoursMinutes": "{hours} h {minutes} min",
-    "durationMinutes": "{minutes} min"
+    "durationMinutes": "{minutes} min",
+    "durationClockMinutes": "{time} min",
+    "durationClockHours": "{time} h"
   },
   "apiErrors": {
     "measurement": {
diff --git a/messages/ko.json b/messages/ko.json
index 4f6687a8b..a4d2e79ab 100644
--- a/messages/ko.json
+++ b/messages/ko.json
@@ -49,7 +49,9 @@
     "dismiss": "닫기",
     "moreInfo": "추가 정보",
     "durationHoursMinutes": "{hours}시간 {minutes}분",
-    "durationMinutes": "{minutes}분"
+    "durationMinutes": "{minutes}분",
+    "durationClockMinutes": "{time}분",
+    "durationClockHours": "{time}시간"
   },
   "apiErrors": {
     "measurement": {
diff --git a/messages/pl.json b/messages/pl.json
index f9a10cc81..b55cc6159 100644
--- a/messages/pl.json
+++ b/messages/pl.json
@@ -49,7 +49,9 @@
     "dismiss": "Odrzuć",
     "moreInfo": "Więcej informacji",
     "durationHoursMinutes": "{hours} godz. {minutes} min",
-    "durationMinutes": "{minutes} min"
+    "durationMinutes": "{minutes} min",
+    "durationClockMinutes": "{time} min",
+    "durationClockHours": "{time} godz."
   },
   "apiErrors": {
     "measurement": {
diff --git a/src/components/dashboard/__tests__/recent-workouts-tile.test.tsx b/src/components/dashboard/__tests__/recent-workouts-tile.test.tsx
index e57a6e70f..aa52aac42 100644
--- a/src/components/dashboard/__tests__/recent-workouts-tile.test.tsx
+++ b/src/components/dashboard/__tests__/recent-workouts-tile.test.tsx
@@ -146,6 +146,6 @@ describe("<RecentWorkoutsTile>", () => {
     expect(html).toContain("Running");
     expect(html).toContain("Cycling");
     expect(html).toContain("30m");
-    expect(html).toContain("1h 00m");
+    expect(html).toContain("1h 0m");
   });
 });
diff --git a/src/components/dashboard/recent-workouts-tile.tsx b/src/components/dashboard/recent-workouts-tile.tsx
index cf77c7eeb..60c094a15 100644
--- a/src/components/dashboard/recent-workouts-tile.tsx
+++ b/src/components/dashboard/recent-workouts-tile.tsx
@@ -3,6 +3,7 @@
 import Link from "next/link";
 import { Activity } from "lucide-react";
 
+import { formatDurationMinutes } from "@/lib/i18n/duration";
 import { useTranslations } from "@/lib/i18n/context";
 import { useWorkouts, type WorkoutListEntry } from "@/hooks/use-workouts";
 import { cn } from "@/lib/utils";
@@ -31,13 +32,6 @@ import { iconForSport } from "@/lib/workouts/sport-icons";
  * round-trip per session.
  */
 
-function formatDuration(seconds: number): string {
-  const h = Math.floor(seconds / 3600);
-  const m = Math.floor((seconds % 3600) / 60);
-  if (h > 0) return `${h}h ${m.toString().padStart(2, "0")}m`;
-  return `${m}m`;
-}
-
 function formatDayLabel(iso: string, locale: string): string {
   const d = new Date(iso);
   return getDateTimeFormat(locale, {
@@ -154,7 +148,10 @@ export function RecentWorkoutsTile() {
                       {formatDayLabel(workout.startedAt, locale)}
                     </span>
                     <span className="ml-1 shrink-0 text-xs font-medium tabular-nums">
-                      {formatDuration(workout.durationSec)}
+                      {formatDurationMinutes(
+                        Math.round(workout.durationSec / 60),
+                        t,
+                      )}
                     </span>
                   </Link>
                 </li>
diff --git a/src/components/insights/__tests__/workout-detail.test.tsx b/src/components/insights/__tests__/workout-detail.test.tsx
index 242331f7a..10adef82b 100644
--- a/src/components/insights/__tests__/workout-detail.test.tsx
+++ b/src/components/insights/__tests__/workout-detail.test.tsx
@@ -100,8 +100,8 @@ describe("<WorkoutDetailHeader>", () => {
   it("renders the sport label, source, and duration summary", () => {
     const html = render(<WorkoutDetailHeader workout={FIXTURE} />);
     expect(html).toContain("Running");
-    expect(html).toContain("APPLE_HEALTH");
-    expect(html).toContain("30m 00s");
+    expect(html).toContain("Apple Health");
+    expect(html).toContain("30:00 min");
     expect(html).toContain("5.20 km");
   });
 });
@@ -180,7 +180,7 @@ describe("<WorkoutDetailStats>", () => {
       );
       // 5200 m = 3.23 mi; 1800 s over it = 9:17 per mile; 12.5 m = 41.0 ft.
       expect(html).toContain("3.23 mi");
-      expect(html).toContain("9:17 /mi");
+      expect(html).toContain("9:17 min/mi");
       expect(html).toContain("41.0 ft");
       // The sport-average line: 5800 m = 3.60 mi.
       expect(html).toContain("3.60 mi");
@@ -196,7 +196,7 @@ describe("<WorkoutDetailStats>", () => {
   it("keeps kilometres, minutes per km and metres for a metric reader", () => {
     const html = render(<WorkoutDetailStats workout={FIXTURE} />);
     expect(html).toContain("5.20 km");
-    expect(html).toContain("5:46 /km");
+    expect(html).toContain("5:46 min/km");
     expect(html).toContain("12.5 m");
   });
 
@@ -365,7 +365,7 @@ describe("<WorkoutDetailSplits>", () => {
     expectSingleSectionHeading(html, "Splits");
     expect(html).toContain('data-slot="workout-detail-splits"');
     expect(html).toContain("5:00");
-    expect(html).toContain("4:48 /km");
+    expect(html).toContain("4:48 min/km");
   });
 });
 
diff --git a/src/components/insights/workout-detail/format.ts b/src/components/insights/workout-detail/format.ts
index 9dfb6eadd..6edc47c4b 100644
--- a/src/components/insights/workout-detail/format.ts
+++ b/src/components/insights/workout-detail/format.ts
@@ -17,14 +17,25 @@ import {
  * durations and distances identically.
  */
 
-export function formatDuration(seconds: number): string {
-  const h = Math.floor(seconds / 3600);
-  const m = Math.floor((seconds % 3600) / 60);
-  const s = seconds % 60;
-  if (h > 0) {
-    return `${h}h ${m.toString().padStart(2, "0")}m ${s.toString().padStart(2, "0")}s`;
-  }
-  return `${m}m ${s.toString().padStart(2, "0")}s`;
+/**
+ * A workout's length as a clock reading with its unit, the way a sports
+ * watch shows it: "38:00 Min." / "1:02:05 Std." in German, "38:00 min" /
+ * "1:02:05 h" in English. The old "38m 00s" was English in every locale.
+ */
+export function formatDuration(
+  seconds: number,
+  t: (key: string, params?: Record<string, string | number>) => string,
+): string {
+  const total = Math.max(0, Math.round(seconds));
+  const h = Math.floor(total / 3600);
+  const m = Math.floor((total % 3600) / 60);
+  const s = total % 60;
+  const ss = s.toString().padStart(2, "0");
+  return h > 0
+    ? t("common.durationClockHours", {
+        time: `${h}:${m.toString().padStart(2, "0")}:${ss}`,
+      })
+    : t("common.durationClockMinutes", { time: `${m}:${ss}` });
 }
 
 /** Compact "34 min" style duration for the sport-average comparison line. */
@@ -95,7 +106,7 @@ export function formatPace(
 }
 
 /**
- * "m:ss /km" from a seconds-per-unit value. The splits table passes "km"
+ * "m:ss min/km" from a seconds-per-unit value. The splits table passes "km"
  * explicitly: its rows are kilometre segments cut server-side, so their
  * pace is per kilometre whatever the preference.
  */
@@ -107,7 +118,7 @@ export function formatPaceSeconds(secPerUnit: number, unit: string): string {
     m += 1;
     s = 0;
   }
-  return `${m}:${s.toString().padStart(2, "0")} /${unit}`;
+  return `${m}:${s.toString().padStart(2, "0")} min/${unit}`;
 }
 
 export function formatDateRange(
diff --git a/src/components/insights/workout-detail/header.tsx b/src/components/insights/workout-detail/header.tsx
index 4a54a9bea..1e4200f0b 100644
--- a/src/components/insights/workout-detail/header.tsx
+++ b/src/components/insights/workout-detail/header.tsx
@@ -1,6 +1,7 @@
 "use client";
 
 import { useTranslations, useTimeFormatPreference } from "@/lib/i18n/context";
+import { MEASUREMENT_SOURCE_LIST_LABEL_KEYS } from "@/lib/i18n/source-labels";
 import { iconForSport } from "@/lib/workouts/sport-icons";
 import type { WorkoutDetailPayload } from "@/hooks/use-workouts";
 import { useUnitDisplay } from "@/hooks/use-unit-display";
@@ -48,7 +49,15 @@ export function WorkoutDetailHeader({ workout }: WorkoutDetailHeaderProps) {
         {renderSportIconBadge(workout.sportType)}
         <div className="min-w-0 flex-1 space-y-1">
           <p className="text-muted-foreground text-xs tracking-wide uppercase">
-            {workout.source}
+            {MEASUREMENT_SOURCE_LIST_LABEL_KEYS[
+              workout.source as keyof typeof MEASUREMENT_SOURCE_LIST_LABEL_KEYS
+            ]
+              ? t(
+                  MEASUREMENT_SOURCE_LIST_LABEL_KEYS[
+                    workout.source as keyof typeof MEASUREMENT_SOURCE_LIST_LABEL_KEYS
+                  ],
+                )
+              : workout.source}
           </p>
           <h2 className="truncate text-lg font-semibold sm:text-xl">
             {sportName}
@@ -65,7 +74,7 @@ export function WorkoutDetailHeader({ workout }: WorkoutDetailHeaderProps) {
       </div>
       <div className="flex items-center gap-2 sm:flex-col sm:items-end sm:gap-0 sm:text-right">
         <span className="text-2xl font-semibold tabular-nums">
-          {formatDuration(workout.durationSec)}
+          {formatDuration(workout.durationSec, t)}
         </span>
         {workout.distanceM != null ? (
           <span className="text-muted-foreground text-xs tabular-nums">
diff --git a/src/components/insights/workout-detail/stats.tsx b/src/components/insights/workout-detail/stats.tsx
index 8d2ab065a..36002d3bd 100644
--- a/src/components/insights/workout-detail/stats.tsx
+++ b/src/components/insights/workout-detail/stats.tsx
@@ -93,7 +93,7 @@ export function WorkoutDetailStats({ workout }: WorkoutDetailStatsProps) {
   tiles.push({
     icon: <Timer className="size-4" />,
     label: t("insights.workouts.detail.statsDuration"),
-    value: formatDuration(workout.durationSec),
+    value: formatDuration(workout.durationSec, t),
   });
 
   if (workout.distanceM != null && workout.distanceM > 0) {
diff --git a/src/components/insights/workout-list.tsx b/src/components/insights/workout-list.tsx
index c39431619..4d0523d45 100644
--- a/src/components/insights/workout-list.tsx
+++ b/src/components/insights/workout-list.tsx
@@ -6,6 +6,7 @@ import { HeartPulse, Loader2, Map as MapIcon } from "lucide-react";
 
 import { cn } from "@/lib/utils";
 import { getNumberFormat, getDateTimeFormat } from "@/lib/intl/formatter-cache";
+import { formatDurationMinutes } from "@/lib/i18n/duration";
 import { useTranslations, useTimeFormatPreference } from "@/lib/i18n/context";
 import {
   hourCycleOptions,
@@ -29,13 +30,6 @@ import { formatDistance } from "@/components/insights/workout-detail/format";
  * lands here.
  */
 
-function formatDuration(seconds: number): string {
-  const h = Math.floor(seconds / 3600);
-  const m = Math.floor((seconds % 3600) / 60);
-  if (h > 0) return `${h}h ${m.toString().padStart(2, "0")}m`;
-  return `${m}m`;
-}
-
 function formatEnergy(kcal: number, locale: string): string {
   return getNumberFormat(locale, {
     maximumFractionDigits: 0,
@@ -151,7 +145,10 @@ export function WorkoutList({
               </div>
               <div className="flex flex-col items-end gap-0.5 text-xs">
                 <span className="font-medium tabular-nums">
-                  {formatDuration(workout.durationSec)}
+                  {formatDurationMinutes(
+                    Math.round(workout.durationSec / 60),
+                    t,
+                  )}
                 </span>
                 <span className="text-muted-foreground flex flex-wrap justify-end gap-x-2 tabular-nums">
                   {workout.distanceM != null ? (