diff --git a/src/app/insights/workouts/[id]/page.tsx b/src/app/insights/workouts/[id]/page.tsx
new file mode 100644
index 000000000..d648a8b06
--- /dev/null
+++ b/src/app/insights/workouts/[id]/page.tsx
@@ -0,0 +1,80 @@
+"use client";
+
+import { use } from "react";
+import Link from "next/link";
+import { ArrowLeft } from "lucide-react";
+
+import { useTranslations } from "@/lib/i18n/context";
+import { useWorkoutDetail } from "@/hooks/use-workouts";
+import { Button } from "@/components/ui/button";
+import { CoachLaunchButton } from "@/components/insights/coach-launch-button";
+import { SubPageShell } from "@/components/insights/sub-page-shell";
+import { Skeleton } from "@/components/ui/skeleton";
+import {
+  WorkoutDetailHeader,
+  WorkoutDetailHRChart,
+  WorkoutDetailRoute,
+  WorkoutDetailStats,
+} from "@/components/insights/workout-detail";
+
+/**
+ * v1.4.32 — `/insights/workouts/[id]`.
+ *
+ * Workout detail surface. Mounts the header + stats + optional GPS
+ * route + heart-rate chart slot. The route data flows from
+ * `GET /api/workouts/{id}` (v1.4.32) and includes the cross-source
+ * canonical-id pointer so a deep-link into a non-canonical twin
+ * surfaces a graceful redirect cue (handled inline on the header for
+ * v1.4.32; iOS-side redirect arrives in v1.5).
+ */
+export default function InsightsWorkoutDetailPage({
+  params,
+}: {
+  params: Promise<{ id: string }>;
+}) {
+  const { t } = useTranslations();
+  const { id } = use(params);
+  const { data, isLoading, error } = useWorkoutDetail(id);
+
+  return (
+    <SubPageShell
+      title={t("insights.workouts.title")}
+      description={t("insights.workouts.description")}
+    >
+      <Button
+        asChild
+        variant="ghost"
+        size="sm"
+        data-slot="workout-detail-back"
+      >
+        <Link href="/insights/workouts">
+          <ArrowLeft className="mr-1 size-4" />
+          {t("insights.workouts.detail.backToList")}
+        </Link>
+      </Button>
+
+      {isLoading ? (
+        <div data-slot="workout-detail-loading" className="space-y-3">
+          <Skeleton className="h-20 w-full rounded-lg" />
+          <Skeleton className="h-40 w-full rounded-lg" />
+          <Skeleton className="h-60 w-full rounded-lg" />
+        </div>
+      ) : error || !data ? (
+        <p
+          data-slot="workout-detail-error"
+          className="text-muted-foreground text-sm"
+        >
+          {t("insights.workouts.detail.notFound")}
+        </p>
+      ) : (
+        <>
+          <WorkoutDetailHeader workout={data} />
+          <WorkoutDetailStats workout={data} />
+          <WorkoutDetailRoute workout={data} />
+          <WorkoutDetailHRChart workout={data} />
+          <CoachLaunchButton />
+        </>
+      )}
+    </SubPageShell>
+  );
+}
diff --git a/src/components/insights/__tests__/workout-detail.test.tsx b/src/components/insights/__tests__/workout-detail.test.tsx
new file mode 100644
index 000000000..c850e5cb9
--- /dev/null
+++ b/src/components/insights/__tests__/workout-detail.test.tsx
@@ -0,0 +1,149 @@
+import { describe, it, expect } from "vitest";
+import { renderToStaticMarkup } from "react-dom/server";
+
+import { I18nProvider } from "@/lib/i18n/context";
+import {
+  WorkoutDetailHeader,
+  WorkoutDetailHRChart,
+  WorkoutDetailRoute,
+  WorkoutDetailStats,
+} from "../workout-detail";
+import type { WorkoutDetailPayload } from "@/hooks/use-workouts";
+
+/**
+ * v1.4.32 — `<WorkoutDetail*>` unit tests.
+ *
+ * Each primitive runs through SSR with a single canonical fixture.
+ * The tests pin the visible labels + the graceful-fallback shapes so
+ * the page renders something useful even when the optional fields
+ * (route, HR samples, energy) are absent.
+ */
+
+function render(node: React.ReactNode) {
+  return renderToStaticMarkup(
+    <I18nProvider initialLocale="en">{node}</I18nProvider>,
+  );
+}
+
+const FIXTURE: WorkoutDetailPayload = {
+  id: "w-1",
+  sportType: "running",
+  startedAt: "2026-05-15T07:00:00Z",
+  endedAt: "2026-05-15T07:30:00Z",
+  durationSec: 1800,
+  distanceM: 5200,
+  activeEnergyKcal: 320,
+  avgHr: 145,
+  maxHr: 170,
+  minHr: 110,
+  stepCount: 5800,
+  elevationM: 12.5,
+  pauseDurationSec: null,
+  source: "APPLE_HEALTH",
+  externalId: "ext-w-1",
+  metadata: null,
+  route: null,
+  canonicalId: "w-1",
+};
+
+describe("<WorkoutDetailHeader>", () => {
+  it("renders the sport label, source, and duration summary", () => {
+    const html = render(<WorkoutDetailHeader workout={FIXTURE} />);
+    expect(html).toContain("Running");
+    expect(html).toContain("APPLE_HEALTH");
+    expect(html).toContain("30m 00s");
+    expect(html).toContain("5.20 km");
+  });
+});
+
+describe("<WorkoutDetailStats>", () => {
+  it("renders one tile per available field", () => {
+    const html = render(<WorkoutDetailStats workout={FIXTURE} />);
+    expect(html).toContain("Duration");
+    expect(html).toContain("Distance");
+    expect(html).toContain("Active energy");
+    expect(html).toContain("Average HR");
+    expect(html).toContain("145 bpm");
+    expect(html).toContain("Steps");
+    expect(html).toContain("Pace");
+  });
+
+  it("omits tiles for null fields", () => {
+    const minimal: WorkoutDetailPayload = {
+      ...FIXTURE,
+      distanceM: null,
+      activeEnergyKcal: null,
+      avgHr: null,
+      maxHr: null,
+      minHr: null,
+      stepCount: null,
+      elevationM: null,
+    };
+    const html = render(<WorkoutDetailStats workout={minimal} />);
+    expect(html).toContain("Duration");
+    expect(html).not.toContain("Distance");
+    expect(html).not.toContain("Active energy");
+    expect(html).not.toContain("Steps");
+    expect(html).not.toContain("Average HR");
+  });
+});
+
+describe("<WorkoutDetailRoute>", () => {
+  it("renders the empty-state when the workout has no route", () => {
+    const html = render(<WorkoutDetailRoute workout={FIXTURE} />);
+    expect(html).toContain('data-slot="workout-detail-route-empty"');
+    expect(html).toContain("No GPS route");
+  });
+
+  it("renders an SVG polyline when GeoJSON LineString geometry is present", () => {
+    const withRoute: WorkoutDetailPayload = {
+      ...FIXTURE,
+      route: {
+        geometry: {
+          type: "LineString",
+          coordinates: [
+            [11.0, 49.0],
+            [11.01, 49.005],
+            [11.02, 49.01],
+          ],
+        },
+        sampleTimestamps: null,
+      },
+    };
+    const html = render(<WorkoutDetailRoute workout={withRoute} />);
+    expect(html).toContain('data-slot="workout-detail-route"');
+    expect(html).toContain("<polyline");
+  });
+
+  it("falls back to the empty state for a LineString with fewer than 2 points", () => {
+    const stub: WorkoutDetailPayload = {
+      ...FIXTURE,
+      route: {
+        geometry: { type: "LineString", coordinates: [[11, 49]] },
+        sampleTimestamps: null,
+      },
+    };
+    const html = render(<WorkoutDetailRoute workout={stub} />);
+    expect(html).toContain('data-slot="workout-detail-route-empty"');
+  });
+});
+
+describe("<WorkoutDetailHRChart>", () => {
+  it("renders the unavailable notice with aggregate HR values when present", () => {
+    const html = render(<WorkoutDetailHRChart workout={FIXTURE} />);
+    expect(html).toContain('data-slot="workout-detail-hr-chart"');
+    expect(html).toContain("145 bpm");
+    expect(html).toContain("170 bpm");
+  });
+
+  it("renders just the unavailable notice when no HR aggregates are present", () => {
+    const noHr: WorkoutDetailPayload = {
+      ...FIXTURE,
+      avgHr: null,
+      maxHr: null,
+    };
+    const html = render(<WorkoutDetailHRChart workout={noHr} />);
+    expect(html).toContain("Per-second heart-rate");
+    expect(html).not.toContain("145 bpm");
+  });
+});
diff --git a/src/components/insights/workout-detail.tsx b/src/components/insights/workout-detail.tsx
new file mode 100644
index 000000000..496c9d0ec
--- /dev/null
+++ b/src/components/insights/workout-detail.tsx
@@ -0,0 +1,438 @@
+"use client";
+
+import type { ReactNode } from "react";
+import {
+  Activity,
+  Bike,
+  Dumbbell,
+  Flame,
+  Footprints,
+  HeartPulse,
+  Map,
+  Mountain,
+  PersonStanding,
+  Timer,
+  type LucideIcon,
+} from "lucide-react";
+
+import { Card, CardContent, CardHeader, CardTitle } from "@/components/ui/card";
+import { cn } from "@/lib/utils";
+import { useTranslations } from "@/lib/i18n/context";
+import type { WorkoutDetailPayload } from "@/hooks/use-workouts";
+
+/**
+ * v1.4.32 — workout-detail components: header, stats, optional route,
+ * optional HR chart.
+ *
+ * Mounted by `/insights/workouts/[id]/page.tsx`. The page itself owns
+ * the data fetch + the empty / loading / error branches; each
+ * component below is a pure render primitive over a non-null
+ * `WorkoutDetailPayload`.
+ */
+
+const SPORT_TYPE_ICON: Record<string, LucideIcon> = {
+  walking: Footprints,
+  running: PersonStanding,
+  cycling: Bike,
+  hiking: Mountain,
+  swimming: Activity,
+  rowing: Activity,
+  elliptical: Activity,
+  stairClimber: Activity,
+  yoga: PersonStanding,
+  mindAndBody: PersonStanding,
+  strength: Dumbbell,
+  hiit: Activity,
+  dance: Activity,
+  golf: Activity,
+  tennis: Activity,
+  basketball: Activity,
+  soccer: Activity,
+  crossTraining: Activity,
+  mixedCardio: HeartPulse,
+  other: Activity,
+};
+
+function iconForSport(sportType: string): LucideIcon {
+  return SPORT_TYPE_ICON[sportType] ?? Activity;
+}
+
+function formatDuration(seconds: number): string {
+  const h = Math.floor(seconds / 3600);
+  const m = Math.floor((seconds % 3600) / 60);
+  const s = seconds % 60;
+  if (h > 0) {
+    return `${h}h ${m.toString().padStart(2, "0")}m ${s.toString().padStart(2, "0")}s`;
+  }
+  return `${m}m ${s.toString().padStart(2, "0")}s`;
+}
+
+function formatDistanceKm(meters: number, locale: string): string {
+  const km = meters / 1000;
+  return new Intl.NumberFormat(locale, {
+    maximumFractionDigits: 2,
+    minimumFractionDigits: km < 10 ? 2 : 1,
+  }).format(km);
+}
+
+function formatNumber(value: number, locale: string, fractionDigits = 0): string {
+  return new Intl.NumberFormat(locale, {
+    maximumFractionDigits: fractionDigits,
+    minimumFractionDigits: fractionDigits,
+  }).format(value);
+}
+
+function formatPaceMinPerKm(durationSec: number, meters: number, locale: string): string {
+  // Pace is the seconds-per-kilometre value. Only meaningful for
+  // run / walk / hike. The caller already gated on `meters > 0`.
+  const secPerKm = (durationSec / meters) * 1000;
+  const m = Math.floor(secPerKm / 60);
+  const s = Math.round(secPerKm % 60);
+  return `${m}:${s.toString().padStart(2, "0")} ${locale === "en" ? "/km" : "/km"}`;
+}
+
+function formatDateRange(startedAt: string, endedAt: string, locale: string): string {
+  const start = new Date(startedAt);
+  const end = new Date(endedAt);
+  const dateFmt = new Intl.DateTimeFormat(locale, {
+    weekday: "long",
+    day: "2-digit",
+    month: "long",
+    year: "numeric",
+  });
+  const timeFmt = new Intl.DateTimeFormat(locale, {
+    hour: "2-digit",
+    minute: "2-digit",
+  });
+  return `${dateFmt.format(start)} · ${timeFmt.format(start)} – ${timeFmt.format(end)}`;
+}
+
+// ── Header ───────────────────────────────────────────────────────────
+
+export interface WorkoutDetailHeaderProps {
+  workout: WorkoutDetailPayload;
+}
+
+function renderSportIconBadge(sportType: string) {
+  const Icon = iconForSport(sportType);
+  return (
+    <span
+      aria-hidden="true"
+      className="bg-muted text-muted-foreground flex size-12 shrink-0 items-center justify-center rounded-full"
+    >
+      <Icon className="size-6" />
+    </span>
+  );
+}
+
+export function WorkoutDetailHeader({ workout }: WorkoutDetailHeaderProps) {
+  const { t, locale } = useTranslations();
+  const sportLabelKey = `insights.workouts.sport.${workout.sportType}`;
+  const sportLabel = t(sportLabelKey);
+  const sportName =
+    sportLabel === sportLabelKey ? workout.sportType : sportLabel;
+
+  return (
+    <header
+      data-slot="workout-detail-header"
+      className="flex items-start gap-4"
+    >
+      {renderSportIconBadge(workout.sportType)}
+      <div className="min-w-0 flex-1 space-y-1">
+        <p className="text-muted-foreground text-xs uppercase tracking-wide">
+          {workout.source}
+        </p>
+        <h2 className="truncate text-lg font-semibold sm:text-xl">
+          {sportName}
+        </h2>
+        <p className="text-muted-foreground text-sm">
+          {formatDateRange(workout.startedAt, workout.endedAt, locale)}
+        </p>
+      </div>
+      <div className="flex flex-col items-end text-right">
+        <span className="text-2xl font-semibold tabular-nums">
+          {formatDuration(workout.durationSec)}
+        </span>
+        {workout.distanceM != null ? (
+          <span className="text-muted-foreground text-xs tabular-nums">
+            {formatDistanceKm(workout.distanceM, locale)} km
+          </span>
+        ) : null}
+      </div>
+    </header>
+  );
+}
+
+// ── Stats ────────────────────────────────────────────────────────────
+
+interface StatTileProps {
+  icon: ReactNode;
+  label: string;
+  value: string;
+  hint?: string;
+}
+
+function StatTile({ icon, label, value, hint }: StatTileProps) {
+  return (
+    <div
+      data-slot="workout-detail-stat"
+      className="flex flex-col gap-1 rounded-lg border p-3"
+    >
+      <span className="text-muted-foreground flex items-center gap-1.5 text-xs">
+        <span aria-hidden="true" className="size-4">
+          {icon}
+        </span>
+        {label}
+      </span>
+      <span className="text-base font-semibold tabular-nums">{value}</span>
+      {hint ? (
+        <span className="text-muted-foreground text-[11px]">{hint}</span>
+      ) : null}
+    </div>
+  );
+}
+
+export interface WorkoutDetailStatsProps {
+  workout: WorkoutDetailPayload;
+}
+
+export function WorkoutDetailStats({ workout }: WorkoutDetailStatsProps) {
+  const { t, locale } = useTranslations();
+  const tiles: StatTileProps[] = [];
+
+  tiles.push({
+    icon: <Timer className="size-4" />,
+    label: t("insights.workouts.detail.statsDuration"),
+    value: formatDuration(workout.durationSec),
+  });
+
+  if (workout.distanceM != null && workout.distanceM > 0) {
+    tiles.push({
+      icon: <Map className="size-4" />,
+      label: t("insights.workouts.detail.statsDistance"),
+      value: `${formatDistanceKm(workout.distanceM, locale)} km`,
+    });
+  }
+
+  if (workout.activeEnergyKcal != null) {
+    tiles.push({
+      icon: <Flame className="size-4" />,
+      label: t("insights.workouts.detail.statsActiveEnergy"),
+      value: `${formatNumber(workout.activeEnergyKcal, locale)} kcal`,
+    });
+  }
+
+  if (workout.avgHr != null) {
+    tiles.push({
+      icon: <HeartPulse className="size-4" />,
+      label: t("insights.workouts.detail.statsAvgHr"),
+      value: `${workout.avgHr} bpm`,
+      hint:
+        workout.maxHr != null
+          ? `${t("insights.workouts.detail.statsMaxHr")}: ${workout.maxHr} bpm`
+          : undefined,
+    });
+  }
+
+  if (workout.minHr != null) {
+    tiles.push({
+      icon: <HeartPulse className="size-4" />,
+      label: t("insights.workouts.detail.statsMinHr"),
+      value: `${workout.minHr} bpm`,
+    });
+  }
+
+  if (workout.stepCount != null && workout.stepCount > 0) {
+    tiles.push({
+      icon: <Footprints className="size-4" />,
+      label: t("insights.workouts.detail.statsStepCount"),
+      value: formatNumber(workout.stepCount, locale),
+    });
+  }
+
+  if (workout.elevationM != null && workout.elevationM !== 0) {
+    tiles.push({
+      icon: <Mountain className="size-4" />,
+      label: t("insights.workouts.detail.statsElevation"),
+      value: `${formatNumber(workout.elevationM, locale, 1)} m`,
+    });
+  }
+
+  // Pace is only meaningful for foot- and ride-paced sports. Surface
+  // it when the workout has both a distance and a sport with a
+  // canonical pace unit; the fallback covers the long-tail HK enum
+  // values without lighting up a misleading number.
+  const PACE_SPORTS = new Set([
+    "walking",
+    "running",
+    "hiking",
+    "cycling",
+  ]);
+  if (
+    workout.distanceM != null &&
+    workout.distanceM > 100 &&
+    PACE_SPORTS.has(workout.sportType)
+  ) {
+    tiles.push({
+      icon: <Timer className="size-4" />,
+      label: t("insights.workouts.detail.statsPace"),
+      value: formatPaceMinPerKm(workout.durationSec, workout.distanceM, locale),
+    });
+  }
+
+  return (
+    <Card data-slot="workout-detail-stats">
+      <CardHeader>
+        <CardTitle className="text-base">
+          {t("insights.workouts.detail.statsTitle")}
+        </CardTitle>
+      </CardHeader>
+      <CardContent
+        className={cn(
+          "grid gap-2",
+          "grid-cols-2 sm:grid-cols-3 lg:grid-cols-4",
+        )}
+      >
+        {tiles.map((tile) => (
+          <StatTile key={tile.label} {...tile} />
+        ))}
+      </CardContent>
+    </Card>
+  );
+}
+
+// ── Route ────────────────────────────────────────────────────────────
+
+export interface WorkoutDetailRouteProps {
+  workout: WorkoutDetailPayload;
+}
+
+interface LineStringGeometry {
+  type: "LineString";
+  coordinates: Array<[number, number] | [number, number, number]>;
+}
+
+function isLineString(value: unknown): value is LineStringGeometry {
+  if (!value || typeof value !== "object") return false;
+  const v = value as Record<string, unknown>;
+  return v.type === "LineString" && Array.isArray(v.coordinates);
+}
+
+export function WorkoutDetailRoute({ workout }: WorkoutDetailRouteProps) {
+  const { t } = useTranslations();
+  const geometry = workout.route?.geometry;
+
+  if (!isLineString(geometry) || geometry.coordinates.length < 2) {
+    return (
+      <Card data-slot="workout-detail-route-empty">
+        <CardHeader>
+          <CardTitle className="text-base">
+            {t("insights.workouts.detail.routeTitle")}
+          </CardTitle>
+        </CardHeader>
+        <CardContent className="text-muted-foreground text-sm">
+          {t("insights.workouts.detail.routeUnavailable")}
+        </CardContent>
+      </Card>
+    );
+  }
+
+  // The map widget itself defers to v1.5.x (MapLibre / Leaflet not yet
+  // pulled in). For v1.4.32 we paint a lightweight SVG polyline of the
+  // route geometry — projection-free, normalised against the bounding
+  // box, no third-party dependency. Resolution is fine on screen
+  // because routes are bounded to 20 000 points by the ingest cap.
+  const coordinates = geometry.coordinates;
+  let minLon = Infinity;
+  let maxLon = -Infinity;
+  let minLat = Infinity;
+  let maxLat = -Infinity;
+  for (const [lon, lat] of coordinates) {
+    if (lon < minLon) minLon = lon;
+    if (lon > maxLon) maxLon = lon;
+    if (lat < minLat) minLat = lat;
+    if (lat > maxLat) maxLat = lat;
+  }
+  const padLon = (maxLon - minLon) * 0.05 || 0.0001;
+  const padLat = (maxLat - minLat) * 0.05 || 0.0001;
+  minLon -= padLon;
+  maxLon += padLon;
+  minLat -= padLat;
+  maxLat += padLat;
+  const VIEW_W = 400;
+  const VIEW_H = 240;
+  const points = coordinates
+    .map(([lon, lat]) => {
+      const x = ((lon - minLon) / (maxLon - minLon)) * VIEW_W;
+      // SVG y-axis grows downward; flip lat → y.
+      const y = VIEW_H - ((lat - minLat) / (maxLat - minLat)) * VIEW_H;
+      return `${x.toFixed(1)},${y.toFixed(1)}`;
+    })
+    .join(" ");
+
+  return (
+    <Card data-slot="workout-detail-route">
+      <CardHeader>
+        <CardTitle className="text-base">
+          {t("insights.workouts.detail.routeTitle")}
+        </CardTitle>
+      </CardHeader>
+      <CardContent>
+        <svg
+          viewBox={`0 0 ${VIEW_W} ${VIEW_H}`}
+          className="bg-muted/40 h-60 w-full rounded-md"
+          role="img"
+          aria-label={t("insights.workouts.detail.routeTitle")}
+        >
+          <polyline
+            points={points}
+            fill="none"
+            stroke="currentColor"
+            strokeWidth={2}
+            strokeLinecap="round"
+            strokeLinejoin="round"
+            className="text-primary"
+          />
+        </svg>
+      </CardContent>
+    </Card>
+  );
+}
+
+// ── Heart-rate chart ─────────────────────────────────────────────────
+
+export function WorkoutDetailHRChart({ workout }: { workout: WorkoutDetailPayload }) {
+  const { t } = useTranslations();
+
+  // Per-second HR samples are not persisted on the Workout row today —
+  // the W8d ingest schema stores aggregates only (avg / max / min).
+  // The per-second series lives on the corresponding `Measurement`
+  // rows posted alongside the workout via `POST /api/measurements/batch`.
+  // Wiring that into the detail page consumes a future v1.5.x sprint
+  // (see R-F T2 + W8d outline); for v1.4.32 the slot renders a
+  // graceful empty state with the aggregates already surfaced on
+  // `<WorkoutDetailStats>`.
+  return (
+    <Card data-slot="workout-detail-hr-chart">
+      <CardHeader>
+        <CardTitle className="text-base">
+          {t("insights.workouts.detail.hrChartTitle")}
+        </CardTitle>
+      </CardHeader>
+      <CardContent className="text-muted-foreground space-y-2 text-sm">
+        <p>{t("insights.workouts.detail.hrChartUnavailable")}</p>
+        {workout.avgHr != null || workout.maxHr != null ? (
+          <p>
+            {workout.avgHr != null
+              ? `${t("insights.workouts.detail.statsAvgHr")}: ${workout.avgHr} bpm`
+              : null}
+            {workout.avgHr != null && workout.maxHr != null ? " · " : ""}
+            {workout.maxHr != null
+              ? `${t("insights.workouts.detail.statsMaxHr")}: ${workout.maxHr} bpm`
+              : null}
+          </p>
+        ) : null}
+      </CardContent>
+    </Card>
+  );
+}