diff --git a/CHANGELOG.md b/CHANGELOG.md
index a980c3a12..a313eb314 100644
--- a/CHANGELOG.md
+++ b/CHANGELOG.md
@@ -2,6 +2,33 @@
 
 ## [Unreleased]
 
+## [1.32.30] — 2026-07-25
+
+Height was the last value still asked for in centimetres regardless of the
+setting. Both previous releases closed with a note saying so. It sat outside
+the fix because height is not a measurement at all: it is a field on your
+profile, so the conversion the reading surfaces go through never reached it.
+
+- **Height is entered in the unit you use.** With imperial selected, the
+  profile card and the onboarding step ask for feet and inches in two boxes,
+  the way a person actually states a height. With metric selected the single
+  centimetre box is exactly what it was.
+- **The value you type comes back.** Feet and inches are kept to the nearest
+  whole inch, which converts to centimetres without a remainder, so saving
+  5 ft 11 in and reopening the page shows 5 ft 11 in again. The limits the
+  fields offer are the imperial equivalents of the ones the server enforces,
+  rounded inward, so a height you are allowed to type is never refused on save.
+- **Storage is unchanged.** Height is still kept in centimetres, the API still
+  sends and receives centimetres, and BMI and the weight bands still work from
+  that same value. A metric account's stored height is untouched by this
+  release.
+- **Switching the unit keeps what you were typing.** The unit selector sits on
+  the same card as the height field, so flipping it re-expresses whatever is in
+  the field rather than clearing it.
+
+With this the preference reported in #627 reaches every value the app shows you
+or asks you for.
+
 ## [1.32.29] — 2026-07-25
 
 Fitbit re-scores a night hours after you wake up: blocks get split, merged or
diff --git a/docs/api/openapi.yaml b/docs/api/openapi.yaml
index 0e84cb9ff..8a5654572 100644
--- a/docs/api/openapi.yaml
+++ b/docs/api/openapi.yaml
@@ -1,7 +1,7 @@
 openapi: 3.1.0
 info:
   title: HealthLog API
-  version: 1.32.29
+  version: 1.32.30
   description: >-
     Self-hosted personal-health-tracking PWA — public API surface for the iOS native client and external ingest.
 
diff --git a/package.json b/package.json
index ece582df5..ea37d0e0c 100644
--- a/package.json
+++ b/package.json
@@ -1,6 +1,6 @@
 {
   "name": "healthlog",
-  "version": "1.32.29",
+  "version": "1.32.30",
   "description": "Self-hosted personal-health-tracking PWA with Withings integration, AI insights, and doctor-report PDF export.",
   "license": "PolyForm-Noncommercial-1.0.0",
   "homepage": "https://healthlog.dev",
diff --git a/public/sw.js b/public/sw.js
index ca9eabcfc..88628ec5e 100644
--- a/public/sw.js
+++ b/public/sw.js
@@ -36,7 +36,7 @@ try {
 // v1.4.38.4 → v1.4.42. Do not hand-edit; bump `package.json` and rebuild.
 const CACHE_VERSION =
   (typeof self !== "undefined" && self.__APP_VERSION__) ||
-  /* @sw-version-fallback */ "v1.32.29";
+  /* @sw-version-fallback */ "v1.32.30";
 const STATIC_CACHE = `healthlog-static-${CACHE_VERSION}`;
 const PAGE_CACHE = `healthlog-pages-${CACHE_VERSION}`;
 // v1.18.6 — read-only data cache for a curated allowlist of safe GET `/api/*`