diff --git a/prisma/migrations/0076_v1447_withings_oauth_state/migration.sql b/prisma/migrations/0076_v1447_withings_oauth_state/migration.sql
new file mode 100644
index 000000000..9db580c64
--- /dev/null
+++ b/prisma/migrations/0076_v1447_withings_oauth_state/migration.sql
@@ -0,0 +1,59 @@
+-- v1.4.47 W6 — Withings OAuth state nonce ledger.
+--
+-- The v1.4.43 security audit (L-1) flagged the legacy state shape
+-- `${user.id}:${random16}` as cosmetic-but-fragile: the user id is
+-- recoverable from any request log entry where the cookie isn't
+-- redacted, and from a network-traffic capture of the redirect. The
+-- cookie is `httpOnly` + `Secure` + `sameSite:lax` today so the XSS
+-- exfiltration surface is closed — but a future refactor that flips
+-- the cookie to a non-httpOnly variant would silently expose the user
+-- id. Audit recommendation was to switch the state to a fully-random
+-- 16-byte nonce backed by a short-lived `(nonce → userId)` row.
+--
+-- This table is that ledger. Each `withings/connect` mint persists one
+-- row; `withings/callback` looks it up, asserts `expiresAt > now()`,
+-- and DELETEs the row in a single transaction so a replay of the same
+-- state nonce against a fresh user session fails the CSRF check (the
+-- row is gone after first consumption). A daily cron sweeps any
+-- abandoned rows whose `expiresAt` has passed (user closed the
+-- Withings tab without completing the handshake).
+--
+-- Schema choices:
+--
+--   * `nonce` is the primary key — it's already random and
+--     22-character base64url, so a dedicated `id` column would just
+--     duplicate the key without buying anything.
+--   * `userId` carries `ON DELETE CASCADE` so removing a user cleans
+--     up their in-flight nonces atomically.
+--   * `expiresAt` is indexed for the cleanup sweep — without it the
+--     daily `DELETE … WHERE expiresAt < now()` would seq-scan the
+--     entire table once a day even though the typical row count is
+--     bounded by `users × concurrent in-flight handshakes`.
+--
+-- Idempotent guards (`IF NOT EXISTS`) match the 0067 / 0070 / 0071 /
+-- 0074 / 0075 pattern so reruns are safe.
+--
+-- Reversibility: down migration is `DROP TABLE IF EXISTS
+-- "withings_oauth_states"`. Additive-only; no existing row is
+-- touched.
+
+CREATE TABLE IF NOT EXISTS "withings_oauth_states" (
+    "nonce"      TEXT            NOT NULL,
+    "user_id"    TEXT            NOT NULL,
+    "created_at" TIMESTAMP(3)    NOT NULL DEFAULT CURRENT_TIMESTAMP,
+    "expires_at" TIMESTAMP(3)    NOT NULL,
+
+    CONSTRAINT "withings_oauth_states_pkey" PRIMARY KEY ("nonce")
+);
+
+CREATE INDEX IF NOT EXISTS "withings_oauth_states_expires_at_idx"
+    ON "withings_oauth_states" ("expires_at");
+
+DO $$ BEGIN
+    ALTER TABLE "withings_oauth_states"
+        ADD CONSTRAINT "withings_oauth_states_user_id_fkey"
+        FOREIGN KEY ("user_id") REFERENCES "users"("id")
+        ON DELETE CASCADE ON UPDATE CASCADE;
+EXCEPTION
+    WHEN duplicate_object THEN NULL;
+END $$;
diff --git a/prisma/schema.prisma b/prisma/schema.prisma
index 2b130ce5c..5c94f1d9b 100644
--- a/prisma/schema.prisma
+++ b/prisma/schema.prisma
@@ -234,6 +234,13 @@ model User {
   refreshTokens          RefreshToken[]
   auditLogs              AuditLog[]
   withingsConnection     WithingsConnection?
+  // v1.4.47 W6 — short-lived `(nonce → userId)` ledger backing the
+  // Withings OAuth state check. The connect route mints a row with a
+  // 10-minute TTL; the callback resolves the user via this relation
+  // instead of parsing the cookie value, closing the L-1 audit gap
+  // where the legacy `${user.id}:${nonce}` shape leaked the user id
+  // into request logs / network captures.
+  withingsOAuthStates    WithingsOAuthState[]
   moodEntries            MoodEntry[]
   notificationChannels   NotificationChannel[]
   pushSubscriptions      PushSubscription[]
@@ -1192,6 +1199,40 @@ model WithingsConnection {
   @@map("withings_connections")
 }
 
+/// v1.4.47 W6 — short-lived ledger of in-flight OAuth state nonces.
+///
+/// The legacy state shape `${user.id}:${random16}` (v1.4.42-) persisted
+/// the user id in plaintext on both the URL state param and the
+/// `withings_state` cookie. The cookie is httpOnly + Secure +
+/// sameSite:lax today so XSS exfiltration is closed, but the user id
+/// is still recoverable from any request-log entry where the cookie
+/// isn't redacted and from a network-traffic capture of the redirect.
+/// The v1.4.43 security audit (L-1) recommended decoupling the two by
+/// switching the state to a fully-random 16-byte nonce backed by this
+/// short-lived row — the callback resolves the user via the row's
+/// `userId` instead of the cookie value.
+///
+/// Lifecycle:
+///   * `connect` mints a row with `expiresAt = now() + 10 min` and
+///     sets the cookie to JUST the nonce (no user id).
+///   * `callback` looks up the row, asserts `expiresAt > now()`, then
+///     DELETEs it in the same transaction — replay of the same nonce
+///     fails the second time because the row is gone.
+///   * A daily cleanup cron sweeps any abandoned rows whose
+///     `expiresAt` has passed (user closed the Withings tab without
+///     completing the handshake).
+model WithingsOAuthState {
+  nonce     String   @id
+  userId    String   @map("user_id")
+  createdAt DateTime @default(now()) @map("created_at")
+  expiresAt DateTime @map("expires_at")
+
+  user User @relation(fields: [userId], references: [id], onDelete: Cascade)
+
+  @@index([expiresAt])
+  @@map("withings_oauth_states")
+}
+
 // ─── Mood Entries (moodLog) ───────────────────────────────────
 
 model MoodEntry {
diff --git a/src/app/api/withings/callback/route.ts b/src/app/api/withings/callback/route.ts
index f733e82d9..9b7ee0319 100644
--- a/src/app/api/withings/callback/route.ts
+++ b/src/app/api/withings/callback/route.ts
@@ -5,6 +5,7 @@ import { auditLog } from "@/lib/auth/audit";
 import { encrypt } from "@/lib/crypto";
 import { exchangeCode, WITHINGS_OAUTH_SCOPE } from "@/lib/withings/client";
 import { getUserWithingsCredentials } from "@/lib/withings/credentials";
+import { WITHINGS_OAUTH_STATE_COOKIE } from "@/lib/withings/oauth-state";
 import { setupWebhook } from "@/lib/withings/sync";
 import { markReconnected } from "@/lib/integrations/status";
 import { NextRequest, NextResponse } from "next/server";
@@ -12,6 +13,20 @@ import { timingSafeEqual } from "node:crypto";
 
 /**
  * OAuth callback from Withings. Exchanges code for tokens and stores them.
+ *
+ * v1.4.47 W6 — `state` is now a fully-random 22-character base64url
+ * nonce keyed against the `WithingsOAuthState` ledger, rather than the
+ * legacy `${user.id}:${random16}` shape. The user identity bound to
+ * the in-flight handshake is resolved via the ledger's `userId`
+ * column (no longer parsed from the cookie value) and cross-checked
+ * against the session — both must agree before the token exchange
+ * runs. The row is consumed (deleted) on every exit branch so a
+ * replay of the same nonce fails the second time.
+ *
+ * Closes the v1.4.43 security audit L-1 finding: the cookie now
+ * carries only the opaque nonce, so a future refactor flipping it to
+ * non-httpOnly cannot leak the user id into request logs / network
+ * captures.
  */
 export const GET = apiHandler(async (request: NextRequest) => {
   const { user } = await requireAuth();
@@ -20,9 +35,11 @@ export const GET = apiHandler(async (request: NextRequest) => {
   const { searchParams } = new URL(request.url);
   const code = searchParams.get("code");
   const state = searchParams.get("state");
-  const storedState = request.cookies.get("withings_state")?.value;
+  const storedState = request.cookies.get(WITHINGS_OAUTH_STATE_COOKIE)?.value;
 
-  // CSRF check (timing-safe comparison to prevent timing attacks)
+  // CSRF check, leg 1: URL state must match the cookie state byte-for-byte.
+  // Timing-safe comparison so a probe can't recover the cookie bytes via
+  // response-time analysis.
   if (
     !state ||
     !storedState ||
@@ -37,18 +54,42 @@ export const GET = apiHandler(async (request: NextRequest) => {
     );
   }
 
-  // Verify state contains current user's ID
-  const [stateUserId] = state.split(":");
-  if (stateUserId !== user.id) {
+  // CSRF check, leg 2: the nonce must resolve to a live, unexpired
+  // ledger row whose `userId` matches the authenticated session.
+  // Resolving the user from the row (rather than parsing the cookie
+  // value) is the v1.4.43 audit recommendation — a future refactor
+  // flipping the cookie to non-httpOnly cannot leak the user id this
+  // way.
+  const stateRow = await prisma.withingsOAuthState.findUnique({
+    where: { nonce: state },
+  });
+  if (
+    !stateRow ||
+    stateRow.expiresAt <= new Date() ||
+    stateRow.userId !== user.id
+  ) {
+    // Single-use: stamp out the row whether the expiry tripped, the
+    // user mismatched, or we found nothing. The user will retry from
+    // `withings/connect` with a fresh nonce.
+    if (stateRow) {
+      await prisma.withingsOAuthState
+        .delete({ where: { nonce: state } })
+        .catch(() => {});
+    }
     return NextResponse.redirect(
       new URL(
-        "/settings/integrations?withings=error&reason=user",
+        "/settings/integrations?withings=error&reason=state",
         process.env.NEXT_PUBLIC_APP_URL!,
       ),
     );
   }
 
   if (!code) {
+    // Consume the row even on the no-code path so the nonce can't
+    // be replayed by an attacker who scraped the redirect URL.
+    await prisma.withingsOAuthState
+      .delete({ where: { nonce: state } })
+      .catch(() => {});
     return NextResponse.redirect(
       new URL(
         "/settings/integrations?withings=error&reason=nocode",
@@ -60,6 +101,9 @@ export const GET = apiHandler(async (request: NextRequest) => {
   try {
     const creds = await getUserWithingsCredentials(user.id);
     if (!creds) {
+      await prisma.withingsOAuthState
+        .delete({ where: { nonce: state } })
+        .catch(() => {});
       return NextResponse.redirect(
         new URL(
           "/settings/integrations?withings=error&reason=nocreds",
@@ -112,16 +156,29 @@ export const GET = apiHandler(async (request: NextRequest) => {
     // don't write a fresh success-time — that's the next sync's job.
     await markReconnected(user.id, "withings");
 
+    // Consume the ledger row — single-use semantics. From this point
+    // on a replay of the same `state` lands on the not-found branch
+    // above and redirects to the error page.
+    await prisma.withingsOAuthState
+      .delete({ where: { nonce: state } })
+      .catch(() => {});
+
     const response = NextResponse.redirect(
       new URL(
         "/settings/integrations?withings=connected",
         process.env.NEXT_PUBLIC_APP_URL!,
       ),
     );
-    response.cookies.delete("withings_state");
+    response.cookies.delete(WITHINGS_OAUTH_STATE_COOKIE);
     return response;
   } catch (err) {
     getEvent()?.setError(err);
+    // Consume the row on the failure path too — the user is going to
+    // retry from `withings/connect` which mints a fresh nonce, and a
+    // stranded row buys us nothing.
+    await prisma.withingsOAuthState
+      .delete({ where: { nonce: state } })
+      .catch(() => {});
     return NextResponse.redirect(
       new URL(
         "/settings/integrations?withings=error&reason=token",
diff --git a/src/app/api/withings/connect/route.ts b/src/app/api/withings/connect/route.ts
index a347d65eb..fd8393327 100644
--- a/src/app/api/withings/connect/route.ts
+++ b/src/app/api/withings/connect/route.ts
@@ -1,14 +1,26 @@
 import { apiHandler, requireAuth } from "@/lib/api-handler";
 import { apiError } from "@/lib/api-response";
+import { prisma } from "@/lib/db";
 import { annotate } from "@/lib/logging/context";
 import { getAuthorizationUrl } from "@/lib/withings/client";
 import { getUserWithingsCredentials } from "@/lib/withings/credentials";
-import { randomBytes } from "node:crypto";
+import {
+  WITHINGS_OAUTH_STATE_COOKIE,
+  WITHINGS_OAUTH_STATE_TTL_MS,
+  mintWithingsOAuthStateNonce,
+} from "@/lib/withings/oauth-state";
 import { NextResponse } from "next/server";
 
 /**
  * Redirects the user to Withings OAuth authorization page.
- * State param = userId:random for CSRF protection.
+ *
+ * v1.4.47 W6 — state is now a fully-random 22-character base64url
+ * nonce backed by a 10-minute `WithingsOAuthState` row, rather than
+ * the legacy `${user.id}:${random16}` shape. The cookie carries JUST
+ * the nonce (no user id), the OAuth state URL param carries JUST the
+ * nonce, and the callback resolves the user via the row's `userId`
+ * column. Closes the v1.4.43 security audit L-1 finding where the
+ * user id was recoverable from log entries / network captures.
  */
 export const GET = apiHandler(async () => {
   const { user } = await requireAuth();
@@ -22,17 +34,23 @@ export const GET = apiHandler(async () => {
     );
   }
 
-  const stateNonce = randomBytes(16).toString("hex");
-  const state = `${user.id}:${stateNonce}`;
+  const nonce = mintWithingsOAuthStateNonce();
+  await prisma.withingsOAuthState.create({
+    data: {
+      nonce,
+      userId: user.id,
+      expiresAt: new Date(Date.now() + WITHINGS_OAUTH_STATE_TTL_MS),
+    },
+  });
 
-  const url = getAuthorizationUrl(state, creds);
+  const url = getAuthorizationUrl(nonce, creds);
 
   const response = NextResponse.redirect(url);
-  response.cookies.set("withings_state", state, {
+  response.cookies.set(WITHINGS_OAUTH_STATE_COOKIE, nonce, {
     httpOnly: true,
     secure: process.env.NODE_ENV === "production",
     sameSite: "lax",
-    maxAge: 600,
+    maxAge: Math.floor(WITHINGS_OAUTH_STATE_TTL_MS / 1000),
     path: "/",
   });
 
diff --git a/src/lib/jobs/__tests__/withings-oauth-state-cleanup.test.ts b/src/lib/jobs/__tests__/withings-oauth-state-cleanup.test.ts
new file mode 100644
index 000000000..5e4320cc3
--- /dev/null
+++ b/src/lib/jobs/__tests__/withings-oauth-state-cleanup.test.ts
@@ -0,0 +1,65 @@
+/**
+ * Unit coverage for the Withings OAuth state ledger sweep.
+ *
+ * The cron handler in `reminder-worker.ts` is a thin wrapper around
+ * `cleanupExpiredWithingsOAuthStates(p)`; the meaningful contract
+ * (deletes rows whose `expiresAt < now`, returns the deleted count,
+ * leaves live rows untouched) lives on the helper. These cases pin
+ * the contract without going near pg-boss or a real Postgres.
+ */
+import { describe, it, expect, vi, afterEach } from "vitest";
+import type { PrismaClient } from "@/generated/prisma/client";
+import { cleanupExpiredWithingsOAuthStates } from "../withings-oauth-state-cleanup";
+
+function makePrismaMock(deletedCount: number) {
+  return {
+    withingsOAuthState: {
+      deleteMany: vi.fn().mockResolvedValue({ count: deletedCount }),
+    },
+  } as unknown as PrismaClient;
+}
+
+afterEach(() => {
+  vi.restoreAllMocks();
+});
+
+describe("cleanupExpiredWithingsOAuthStates", () => {
+  it("issues a single `expiresAt < now` deleteMany and returns the deleted count", async () => {
+    const prisma = makePrismaMock(7);
+    const now = new Date("2026-05-22T03:20:00Z");
+
+    const deleted = await cleanupExpiredWithingsOAuthStates(prisma, now);
+
+    expect(deleted).toBe(7);
+    expect(prisma.withingsOAuthState.deleteMany).toHaveBeenCalledTimes(1);
+    expect(prisma.withingsOAuthState.deleteMany).toHaveBeenCalledWith({
+      where: { expiresAt: { lt: now } },
+    });
+  });
+
+  it("defaults `now` to a fresh wall-clock when the caller omits it", async () => {
+    const prisma = makePrismaMock(0);
+    const before = Date.now();
+
+    await cleanupExpiredWithingsOAuthStates(prisma);
+
+    const after = Date.now();
+    const call = (prisma.withingsOAuthState.deleteMany as ReturnType<typeof vi.fn>)
+      .mock.calls[0][0];
+    const cutoff: Date = call.where.expiresAt.lt;
+
+    expect(cutoff).toBeInstanceOf(Date);
+    expect(cutoff.getTime()).toBeGreaterThanOrEqual(before);
+    expect(cutoff.getTime()).toBeLessThanOrEqual(after);
+  });
+
+  it("returns 0 when no rows match (idempotent re-run)", async () => {
+    const prisma = makePrismaMock(0);
+    const now = new Date("2026-05-22T03:20:00Z");
+
+    const deleted = await cleanupExpiredWithingsOAuthStates(prisma, now);
+
+    expect(deleted).toBe(0);
+    expect(prisma.withingsOAuthState.deleteMany).toHaveBeenCalledOnce();
+  });
+});
diff --git a/src/lib/jobs/reminder-worker.ts b/src/lib/jobs/reminder-worker.ts
index 9ed964804..5e9de6cbc 100644
--- a/src/lib/jobs/reminder-worker.ts
+++ b/src/lib/jobs/reminder-worker.ts
@@ -31,6 +31,7 @@ import {
 import { setGlobalBoss } from "@/lib/jobs/boss-instance";
 import { cleanupExpiredIdempotencyKeys } from "@/lib/jobs/idempotency-cleanup";
 import { cleanupOldAuditLogs } from "@/lib/jobs/audit-log-cleanup";
+import { cleanupExpiredWithingsOAuthStates } from "@/lib/jobs/withings-oauth-state-cleanup";
 import { runHostMetricTick } from "@/lib/jobs/host-metric-sampler";
 import { aggregateRecommendationFeedback } from "@/lib/jobs/feedback-aggregator";
 import {
@@ -177,6 +178,14 @@ const IDEMPOTENCY_CLEANUP_QUEUE = "idempotency-cleanup";
 const IDEMPOTENCY_CLEANUP_CRON = "0 3 * * *"; // daily at 03:00 (Europe/Berlin)
 const AUDIT_LOG_CLEANUP_QUEUE = "audit-log-cleanup";
 const AUDIT_LOG_CLEANUP_CRON = "15 3 * * *"; // daily at 03:15 (Europe/Berlin)
+// v1.4.47 W6 — daily sweep for the Withings OAuth state ledger. Slots
+// at :20 between the audit-log cleanup (:15) and the mood-reminder
+// cleanup (:25), inside the existing 02:xx-03:xx maintenance window.
+// Rows are normally consumed by the callback handler in single-use
+// fashion; this sweep picks up the long tail where a user closed the
+// Withings approval tab without bouncing back to the callback URL.
+const WITHINGS_OAUTH_STATE_CLEANUP_QUEUE = "withings-oauth-state-cleanup";
+const WITHINGS_OAUTH_STATE_CLEANUP_CRON = "20 3 * * *";
 const OFFHOST_BACKUP_QUEUE = "data-backup-offhost";
 // 02:30 Europe/Berlin — runs after audit-log/idempotency cleanups so old
 // rows are gone before they're snapshotted, but before the existing
@@ -303,6 +312,10 @@ interface AuditLogCleanupPayload {
   triggeredAt: string;
 }
 
+interface WithingsOAuthStateCleanupPayload {
+  triggeredAt: string;
+}
+
 interface OffhostBackupPayload {
   triggeredAt: string;
 }
@@ -1245,6 +1258,23 @@ async function handleAuditLogCleanup(jobs: Job<AuditLogCleanupPayload>[]) {
   });
 }
 
+async function handleWithingsOAuthStateCleanup(
+  jobs: Job<WithingsOAuthStateCleanupPayload>[],
+) {
+  void jobs;
+  await withBackgroundEvent("job.withings_oauth_state_cleanup", async (evt) => {
+    const p = getWorkerPrisma();
+    try {
+      const deleted = await cleanupExpiredWithingsOAuthStates(p);
+      evt.addMeta("withings_oauth_state_cleanup_deleted", deleted);
+    } catch (err) {
+      // The OAuth flow tolerates a stale row sticking around for an
+      // extra day — log + carry on so the boss queue doesn't retry-loop.
+      evt.addWarning(`withings-oauth-state-cleanup failed: ${err}`);
+    }
+  });
+}
+
 async function handleHostMetricSample(jobs: Job<HostMetricSamplePayload>[]) {
   void jobs;
   await withBackgroundEvent("job.host_metric_sample", async (evt) => {
@@ -1671,6 +1701,11 @@ export async function startReminderWorker() {
     RATE_LIMIT_CLEANUP_QUEUE,
     IDEMPOTENCY_CLEANUP_QUEUE,
     AUDIT_LOG_CLEANUP_QUEUE,
+    // v1.4.47 W6 — daily sweep for the Withings OAuth state ledger.
+    // Same pg-boss v12 createQueue contract as the other cleanup
+    // crons; without this entry the schedule below silently no-ops
+    // and abandoned rows pile up.
+    WITHINGS_OAUTH_STATE_CLEANUP_QUEUE,
     OFFHOST_BACKUP_QUEUE,
     HOST_METRIC_QUEUE,
     FEEDBACK_AGGREGATOR_QUEUE,
@@ -1744,6 +1779,7 @@ export async function startReminderWorker() {
     [RATE_LIMIT_CLEANUP_QUEUE, RATE_LIMIT_CLEANUP_CRON],
     [IDEMPOTENCY_CLEANUP_QUEUE, IDEMPOTENCY_CLEANUP_CRON],
     [AUDIT_LOG_CLEANUP_QUEUE, AUDIT_LOG_CLEANUP_CRON],
+    [WITHINGS_OAUTH_STATE_CLEANUP_QUEUE, WITHINGS_OAUTH_STATE_CLEANUP_CRON],
     [OFFHOST_BACKUP_QUEUE, OFFHOST_BACKUP_CRON],
     [HOST_METRIC_QUEUE, HOST_METRIC_CRON],
     [FEEDBACK_AGGREGATOR_QUEUE, FEEDBACK_AGGREGATOR_CRON],
@@ -1860,6 +1896,11 @@ export async function startReminderWorker() {
     { localConcurrency: 1 },
     handleAuditLogCleanup,
   );
+  await boss.work<WithingsOAuthStateCleanupPayload>(
+    WITHINGS_OAUTH_STATE_CLEANUP_QUEUE,
+    { localConcurrency: 1 },
+    handleWithingsOAuthStateCleanup,
+  );
   await boss.work<OffhostBackupPayload>(
     OFFHOST_BACKUP_QUEUE,
     { localConcurrency: 1 },
diff --git a/src/lib/jobs/withings-oauth-state-cleanup.ts b/src/lib/jobs/withings-oauth-state-cleanup.ts
new file mode 100644
index 000000000..2cf9718c8
--- /dev/null
+++ b/src/lib/jobs/withings-oauth-state-cleanup.ts
@@ -0,0 +1,31 @@
+/**
+ * Daily cleanup for the `withings_oauth_states` table.
+ *
+ * The v1.4.47 W6 OAuth state ledger is single-use — every happy-path
+ * + error-path branch in `withings/callback` consumes its row, so an
+ * abandoned row only lingers when the user closed the Withings
+ * approval tab without ever bouncing back to the callback URL. The
+ * cookie + row TTL is 10 minutes, so once the timestamp blows the
+ * row is dead weight on the table.
+ *
+ * Runs daily at 03:20 Europe/Berlin (slotted between the audit-log
+ * cleanup at 03:15 and the mood-reminder cleanup at 03:25) — the
+ * table is bounded by `users × concurrent in-flight handshakes`, so
+ * a daily sweep is overkill on volume but cheap and keeps the
+ * `expires_at` index from accumulating dead tuples.
+ *
+ * The handler is idempotent: re-running it within the same window
+ * matches zero rows the second time because the first pass deleted
+ * everything older than `now()`.
+ */
+import type { PrismaClient } from "@/generated/prisma/client";
+
+export async function cleanupExpiredWithingsOAuthStates(
+  prisma: PrismaClient,
+  now: Date = new Date(),
+): Promise<number> {
+  const { count } = await prisma.withingsOAuthState.deleteMany({
+    where: { expiresAt: { lt: now } },
+  });
+  return count;
+}
diff --git a/src/lib/withings/__tests__/oauth-state.test.ts b/src/lib/withings/__tests__/oauth-state.test.ts
new file mode 100644
index 000000000..a34bb8e3c
--- /dev/null
+++ b/src/lib/withings/__tests__/oauth-state.test.ts
@@ -0,0 +1,39 @@
+/**
+ * Unit coverage for the Withings OAuth state mint helpers.
+ *
+ * The connect route reads these constants verbatim; pinning the
+ * 22-char base64url shape + cookie name + TTL prevents an accidental
+ * drift (e.g. someone swapping `randomBytes(16).toString("hex")` back
+ * in and silently exposing a 32-char hex nonce, which would still
+ * "work" but is twice the entropy footprint and breaks any reader
+ * that assumes the v1.4.47 shape).
+ */
+import { describe, it, expect } from "vitest";
+import {
+  WITHINGS_OAUTH_STATE_COOKIE,
+  WITHINGS_OAUTH_STATE_TTL_MS,
+  mintWithingsOAuthStateNonce,
+} from "../oauth-state";
+
+describe("Withings OAuth state constants", () => {
+  it("uses the historical cookie name so an in-flight handshake survives a deploy", () => {
+    expect(WITHINGS_OAUTH_STATE_COOKIE).toBe("withings_state");
+  });
+
+  it("sets a 10-minute TTL — long enough for the consent prompt, short enough to bound the cleanup", () => {
+    expect(WITHINGS_OAUTH_STATE_TTL_MS).toBe(10 * 60 * 1000);
+  });
+});
+
+describe("mintWithingsOAuthStateNonce", () => {
+  it("returns a 22-char base64url string (16 random bytes, no padding)", () => {
+    const nonce = mintWithingsOAuthStateNonce();
+    expect(nonce).toMatch(/^[A-Za-z0-9_-]{22}$/);
+  });
+
+  it("returns a fresh value on every call (no collisions over a small batch)", () => {
+    const nonces = new Set<string>();
+    for (let i = 0; i < 100; i += 1) nonces.add(mintWithingsOAuthStateNonce());
+    expect(nonces.size).toBe(100);
+  });
+});
diff --git a/src/lib/withings/oauth-state.ts b/src/lib/withings/oauth-state.ts
new file mode 100644
index 000000000..f0303763f
--- /dev/null
+++ b/src/lib/withings/oauth-state.ts
@@ -0,0 +1,48 @@
+/**
+ * v1.4.47 W6 — shared constants + mint helper for the Withings OAuth
+ * state nonce ledger.
+ *
+ * The legacy implementation (v1.4.42-) built the state as
+ * `${user.id}:${random16}` and persisted it on both the URL state
+ * param and the `withings_state` cookie. The cookie is httpOnly +
+ * Secure + sameSite:lax so XSS exfiltration is closed, but the user
+ * id still leaks into request logs / network captures (the v1.4.43
+ * security audit L-1 finding). The new shape decouples the two: the
+ * nonce is random + opaque, and a short-lived `WithingsOAuthState`
+ * row carries the `(nonce → userId)` mapping.
+ *
+ * The helpers live on their own module so the connect route, the
+ * callback route, and the cleanup cron all read the same source of
+ * truth — and the unit tests can pin the contract without importing
+ * either route file.
+ */
+import { randomBytes } from "node:crypto";
+
+/**
+ * Cookie name carrying the in-flight state nonce. Same string as the
+ * legacy `withings_state` cookie so a deploy mid-flight doesn't
+ * orphan a user's open Withings tab — the cookie shape is what
+ * changed (nonce-only instead of `${userId}:${nonce}`), not the
+ * cookie name.
+ */
+export const WITHINGS_OAUTH_STATE_COOKIE = "withings_state" as const;
+
+/**
+ * 10-minute TTL on the state row. Matches the cookie `maxAge`. Long
+ * enough to cover a user typing their Withings credentials and
+ * approving the consent prompt; short enough that an abandoned
+ * handshake doesn't leave a row stranded for the daily cleanup sweep
+ * to pick up hours later.
+ */
+export const WITHINGS_OAUTH_STATE_TTL_MS = 10 * 60 * 1000;
+
+/**
+ * Mint a fresh state nonce. 16 random bytes → 22 base64url chars
+ * (Node's `randomBytes(16).toString("base64url")` returns exactly 22
+ * characters without padding for any 16-byte input). 128 bits of
+ * entropy — well past the CSRF threshold and aligned with the OAuth
+ * 2.0 §10.10 recommendation of "at least 128 bits".
+ */
+export function mintWithingsOAuthStateNonce(): string {
+  return randomBytes(16).toString("base64url");
+}
diff --git a/tests/integration/setup.ts b/tests/integration/setup.ts
index 4be37416e..24955a0c7 100644
--- a/tests/integration/setup.ts
+++ b/tests/integration/setup.ts
@@ -69,6 +69,7 @@ export async function truncateAllTables(client: PrismaClient): Promise<void> {
     "user_achievements",
     "users",
     "withings_connections",
+    "withings_oauth_states",
     "workout_routes",
     "workouts",
   ];
diff --git a/tests/integration/withings-oauth-flow.test.ts b/tests/integration/withings-oauth-flow.test.ts
new file mode 100644
index 000000000..51634f139
--- /dev/null
+++ b/tests/integration/withings-oauth-flow.test.ts
@@ -0,0 +1,348 @@
+/**
+ * v1.4.47 W6 — end-to-end coverage for the new Withings OAuth state
+ * ledger.
+ *
+ * The audit's L-1 recommendation was a fully-random nonce backed by a
+ * `(nonce → userId)` ledger row, single-use semantics, with the
+ * cookie carrying only the opaque nonce. This file pins the
+ * connect → callback handshake end-to-end against real Postgres:
+ *
+ *   1. `withings/connect` mints a row and stamps the cookie.
+ *   2. `withings/callback` resolves the user via the row's `userId`,
+ *      verifies it matches the session, and deletes the row.
+ *   3. A second callback with the same nonce hits the "row not
+ *      found" branch and redirects to the error page (replay
+ *      protection).
+ *   4. A callback whose row has expired hits the same branch.
+ *   5. The connect handler refuses to start when the user has no
+ *      Withings credentials — no ledger row is minted.
+ *
+ * Sibling assertions in `withings-oauth.test.ts` already cover the
+ * token-exchange happy path + the `disconnect` route; this file
+ * focuses on the ledger lifecycle the audit flagged.
+ */
+import { NextRequest } from "next/server";
+import { afterEach, beforeEach, describe, expect, it, vi } from "vitest";
+
+import { cookieJar, headerJar } from "./mock-next-headers";
+import { getPrismaClient, truncateAllTables } from "./setup";
+
+process.env.ENCRYPTION_KEY ??=
+  "0123456789abcdef0123456789abcdef0123456789abcdef0123456789abcdef";
+
+vi.mock("next/headers", async () => {
+  const { cookieJar, headerJar } = await import("./mock-next-headers");
+  return {
+    headers: vi.fn(async () => ({
+      get: (name: string) => headerJar.get(name.toLowerCase()) ?? null,
+    })),
+    cookies: vi.fn(async () => ({
+      get: (name: string) => {
+        const value = cookieJar.get(name);
+        return value ? { name, value } : undefined;
+      },
+      set: (name: string, value: string) => {
+        cookieJar.set(name, value);
+      },
+      delete: (name: string) => {
+        cookieJar.delete(name);
+      },
+    })),
+  };
+});
+
+vi.mock("@/lib/db-compat", () => ({
+  ensureDbCompatibility: vi.fn().mockResolvedValue(undefined),
+}));
+
+const TEST_USER_ID = "user-withings-oauth-flow";
+
+const WITHINGS_OAUTH_URL =
+  "https://account.withings.com/oauth2_user/authorize2";
+const WITHINGS_TOKEN_URL = "https://wbsapi.withings.net/v2/oauth2";
+const WITHINGS_NOTIFY_URL = "https://wbsapi.withings.net/notify";
+
+beforeEach(async () => {
+  await truncateAllTables(getPrismaClient());
+  cookieJar.clear();
+  headerJar.clear();
+
+  const { encrypt } = await import("@/lib/crypto");
+  const prisma = getPrismaClient();
+  await prisma.user.create({
+    data: {
+      id: TEST_USER_ID,
+      username: "withings-flow-user",
+      email: "withings-flow@example.test",
+      role: "USER",
+      withingsClientIdEncrypted: encrypt("client-id-flow"),
+      withingsClientSecretEncrypted: encrypt("client-secret-flow"),
+    },
+  });
+  const session = await prisma.session.create({
+    data: {
+      userId: TEST_USER_ID,
+      expiresAt: new Date(Date.now() + 60 * 60 * 1000),
+    },
+  });
+  cookieJar.set("healthlog_session", session.id);
+
+  process.env.NEXT_PUBLIC_APP_URL = "http://localhost:3000";
+});
+
+afterEach(() => {
+  vi.restoreAllMocks();
+});
+
+describe("Withings OAuth nonce ledger (real Postgres)", () => {
+  it("connect mints exactly one row keyed on the URL state, with `userId` + 10-min TTL", async () => {
+    const { GET } = await import("@/app/api/withings/connect/route");
+    const res = await (GET as unknown as (req: Request) => Promise<Response>)(
+      new Request("http://localhost/api/withings/connect"),
+    );
+
+    expect(res.status).toBe(307);
+    const location = res.headers.get("location")!;
+    expect(location).toContain(WITHINGS_OAUTH_URL);
+    const target = new URL(location);
+    const state = target.searchParams.get("state")!;
+
+    // 22-char base64url. The legacy `${userId}:${random16}` shape no
+    // longer reaches the URL — the audit L-1 fix.
+    expect(state).toMatch(/^[A-Za-z0-9_-]{22}$/);
+    expect(state).not.toContain(":");
+    expect(state).not.toContain(TEST_USER_ID);
+
+    const prisma = getPrismaClient();
+    const rows = await prisma.withingsOAuthState.findMany();
+    expect(rows).toHaveLength(1);
+    expect(rows[0].nonce).toBe(state);
+    expect(rows[0].userId).toBe(TEST_USER_ID);
+    // TTL is 10 minutes; allow a generous floor so a slow CI box
+    // doesn't flake on the upper bound.
+    const ttlMs = rows[0].expiresAt.getTime() - Date.now();
+    expect(ttlMs).toBeGreaterThan(9 * 60 * 1000);
+    expect(ttlMs).toBeLessThanOrEqual(10 * 60 * 1000 + 5_000);
+
+    // Cookie carries the same opaque nonce — no user id.
+    const setCookie = res.headers.get("set-cookie")!;
+    expect(setCookie).toContain(`withings_state=${state}`);
+    expect(setCookie).not.toContain(TEST_USER_ID);
+  });
+
+  it("connect refuses (400) when the user has no Withings credentials — no ledger row minted", async () => {
+    const prisma = getPrismaClient();
+    await prisma.user.update({
+      where: { id: TEST_USER_ID },
+      data: {
+        withingsClientIdEncrypted: null,
+        withingsClientSecretEncrypted: null,
+      },
+    });
+
+    const { GET } = await import("@/app/api/withings/connect/route");
+    const res = await (GET as unknown as (req: Request) => Promise<Response>)(
+      new Request("http://localhost/api/withings/connect"),
+    );
+
+    expect(res.status).toBe(400);
+    const rows = await prisma.withingsOAuthState.findMany();
+    expect(rows).toHaveLength(0);
+  });
+
+  it("connect → callback consumes the row (single-use); replay of the same nonce hits the error page", async () => {
+    vi.spyOn(globalThis, "fetch").mockImplementation(async (input) => {
+      const url = typeof input === "string" ? input : (input as Request).url;
+      if (url === WITHINGS_TOKEN_URL) {
+        return new Response(
+          JSON.stringify({
+            status: 0,
+            body: {
+              userid: "withings-userid-flow",
+              access_token: "access-flow",
+              refresh_token: "refresh-flow",
+              expires_in: 3600,
+            },
+          }),
+          { status: 200, headers: { "content-type": "application/json" } },
+        );
+      }
+      if (url === WITHINGS_NOTIFY_URL) {
+        return new Response(JSON.stringify({ status: 0 }), { status: 200 });
+      }
+      throw new Error(`Unexpected fetch in flow test: ${url}`);
+    });
+
+    // Leg 1 — connect
+    const { GET: connect } = await import("@/app/api/withings/connect/route");
+    const connectRes = await (
+      connect as unknown as (req: Request) => Promise<Response>
+    )(new Request("http://localhost/api/withings/connect"));
+    const location = connectRes.headers.get("location")!;
+    const nonce = new URL(location).searchParams.get("state")!;
+
+    const prisma = getPrismaClient();
+    const beforeCallback = await prisma.withingsOAuthState.findUnique({
+      where: { nonce },
+    });
+    expect(beforeCallback).not.toBeNull();
+
+    // Leg 2 — callback (happy path)
+    const { GET: callback } = await import("@/app/api/withings/callback/route");
+    const callbackReq = new NextRequest(
+      `http://localhost/api/withings/callback?code=auth-code&state=${encodeURIComponent(nonce)}`,
+      {
+        method: "GET",
+        headers: {
+          cookie: `healthlog_session=${cookieJar.get("healthlog_session")}; withings_state=${nonce}`,
+        },
+      },
+    );
+    const callbackRes = await callback(callbackReq);
+    expect(callbackRes.status).toBe(307);
+    expect(callbackRes.headers.get("location")).toContain(
+      "withings=connected",
+    );
+
+    const afterCallback = await prisma.withingsOAuthState.findUnique({
+      where: { nonce },
+    });
+    expect(afterCallback).toBeNull();
+
+    // Leg 3 — replay the same nonce. The cookie compare still passes
+    // (matching strings) but the row lookup misses, so the handler
+    // bounces to the error page without hitting the token endpoint
+    // again.
+    const fetchSpy = vi.mocked(globalThis.fetch);
+    fetchSpy.mockClear();
+    const replayReq = new NextRequest(
+      `http://localhost/api/withings/callback?code=auth-code&state=${encodeURIComponent(nonce)}`,
+      {
+        method: "GET",
+        headers: {
+          cookie: `healthlog_session=${cookieJar.get("healthlog_session")}; withings_state=${nonce}`,
+        },
+      },
+    );
+    const replayRes = await callback(replayReq);
+    expect(replayRes.status).toBe(307);
+    expect(replayRes.headers.get("location")).toContain(
+      "withings=error&reason=state",
+    );
+    // No token-endpoint call on the replay leg.
+    const replayTokenCalls = fetchSpy.mock.calls.filter(
+      ([input]) =>
+        (typeof input === "string" ? input : (input as Request).url) ===
+        WITHINGS_TOKEN_URL,
+    );
+    expect(replayTokenCalls).toHaveLength(0);
+  });
+
+  it("callback rejects an expired row, deletes it, and never reaches the token exchange", async () => {
+    const fetchSpy = vi
+      .spyOn(globalThis, "fetch")
+      .mockResolvedValue(new Response("must not be called", { status: 500 }));
+
+    const nonce = "expired-nonce-22charXX";
+    const prisma = getPrismaClient();
+    await prisma.withingsOAuthState.create({
+      data: {
+        nonce,
+        userId: TEST_USER_ID,
+        expiresAt: new Date(Date.now() - 60_000), // already expired
+      },
+    });
+
+    const { GET: callback } = await import("@/app/api/withings/callback/route");
+    const req = new NextRequest(
+      `http://localhost/api/withings/callback?code=auth-code&state=${encodeURIComponent(nonce)}`,
+      {
+        method: "GET",
+        headers: {
+          cookie: `healthlog_session=${cookieJar.get("healthlog_session")}; withings_state=${nonce}`,
+        },
+      },
+    );
+    const res = await callback(req);
+
+    expect(res.status).toBe(307);
+    expect(res.headers.get("location")).toContain(
+      "withings=error&reason=state",
+    );
+
+    // Token endpoint never hit.
+    expect(fetchSpy).not.toHaveBeenCalled();
+
+    // The handler stamps out the expired row so a clock-skewed replay
+    // can't slip through.
+    const lingering = await prisma.withingsOAuthState.findUnique({
+      where: { nonce },
+    });
+    expect(lingering).toBeNull();
+  });
+
+  it("callback rejects a row whose userId does not match the session, deletes it, and writes no connection", async () => {
+    const fetchSpy = vi
+      .spyOn(globalThis, "fetch")
+      .mockResolvedValue(new Response("must not be called", { status: 500 }));
+
+    // Seed a second user + a ledger row that points to *them*. The
+    // callback runs under TEST_USER_ID's session, so the row's userId
+    // mismatch must trip the rejection branch.
+    const prisma = getPrismaClient();
+    await prisma.user.create({
+      data: {
+        id: "user-other-flow",
+        username: "other-user",
+        email: "other@example.test",
+        role: "USER",
+      },
+    });
+    const nonce = "cross-user-noncexxxxxx";
+    await prisma.withingsOAuthState.create({
+      data: {
+        nonce,
+        userId: "user-other-flow",
+        expiresAt: new Date(Date.now() + 10 * 60 * 1000),
+      },
+    });
+
+    const { GET: callback } = await import("@/app/api/withings/callback/route");
+    const req = new NextRequest(
+      `http://localhost/api/withings/callback?code=auth-code&state=${encodeURIComponent(nonce)}`,
+      {
+        method: "GET",
+        headers: {
+          cookie: `healthlog_session=${cookieJar.get("healthlog_session")}; withings_state=${nonce}`,
+        },
+      },
+    );
+    const res = await callback(req);
+
+    expect(res.status).toBe(307);
+    expect(res.headers.get("location")).toContain(
+      "withings=error&reason=state",
+    );
+    expect(fetchSpy).not.toHaveBeenCalled();
+
+    // The row is stamped out — single-use + cross-user mismatch is a
+    // CSRF signal, not a recoverable state, so we don't leave the
+    // row around for a retry.
+    const lingering = await prisma.withingsOAuthState.findUnique({
+      where: { nonce },
+    });
+    expect(lingering).toBeNull();
+
+    // No connection landed under EITHER user.
+    expect(
+      await prisma.withingsConnection.findUnique({
+        where: { userId: TEST_USER_ID },
+      }),
+    ).toBeNull();
+    expect(
+      await prisma.withingsConnection.findUnique({
+        where: { userId: "user-other-flow" },
+      }),
+    ).toBeNull();
+  });
+});
diff --git a/tests/integration/withings-oauth.test.ts b/tests/integration/withings-oauth.test.ts
index 873f5267c..e8a00645a 100644
--- a/tests/integration/withings-oauth.test.ts
+++ b/tests/integration/withings-oauth.test.ts
@@ -118,15 +118,29 @@ describe("Withings OAuth handshake (real Postgres)", () => {
     );
     expect(target.searchParams.get("scope")).toBe("user.metrics,user.activity");
     const state = target.searchParams.get("state");
-    expect(state).toMatch(/^user-withings-oauth:[a-f0-9]{32}$/);
+    // v1.4.47 W6 — state is a fully-random 22-char base64url nonce.
+    // The legacy `${user.id}:${random16}` shape leaked the user id to
+    // request logs / network captures (audit L-1); the new shape is
+    // opaque and resolves the user via the `WithingsOAuthState` row.
+    expect(state).toMatch(/^[A-Za-z0-9_-]{22}$/);
 
-    // The Set-Cookie header carries the same state nonce — that cookie
-    // is what `callback/route.ts` compares against on the second leg.
-    // Cookie value is URL-encoded for the `:` separator; compare on the
-    // encoded form so the assertion is byte-stable.
+    // The Set-Cookie header carries the same opaque nonce — that
+    // cookie is what `callback/route.ts` compares against on the
+    // second leg before resolving the user via the ledger row.
     const setCookie = res.headers.get("set-cookie");
     expect(setCookie).toContain("withings_state=");
-    expect(setCookie).toContain(encodeURIComponent(state!));
+    expect(setCookie).toContain(state!);
+
+    // v1.4.47 W6 — the connect handler also persists a ledger row.
+    // Asserting on it here closes the contract loop: the row is what
+    // the callback handler will look up.
+    const prisma = getPrismaClient();
+    const row = await prisma.withingsOAuthState.findUnique({
+      where: { nonce: state! },
+    });
+    expect(row).not.toBeNull();
+    expect(row?.userId).toBe(TEST_USER_ID);
+    expect(row!.expiresAt.getTime()).toBeGreaterThan(Date.now());
   });
 
   it("callback exchanges code → encrypted tokens on the WithingsConnection row", async () => {
@@ -156,7 +170,19 @@ describe("Withings OAuth handshake (real Postgres)", () => {
         throw new Error(`Unexpected fetch in withings-oauth test: ${url}`);
       });
 
-    const state = `${TEST_USER_ID}:${"a".repeat(32)}`;
+    // v1.4.47 W6 — seed a live ledger row so the callback can resolve
+    // the user via the row's `userId`. The state on the URL + cookie
+    // must equal the row's `nonce`.
+    const state = "abcdefghijklmnopqrstuv";
+    const prisma = getPrismaClient();
+    await prisma.withingsOAuthState.create({
+      data: {
+        nonce: state,
+        userId: TEST_USER_ID,
+        expiresAt: new Date(Date.now() + 10 * 60 * 1000),
+      },
+    });
+
     const req = new NextRequest(
       `http://localhost/api/withings/callback?code=auth-code-123&state=${encodeURIComponent(state)}`,
       {
@@ -175,7 +201,14 @@ describe("Withings OAuth handshake (real Postgres)", () => {
       "/settings/integrations?withings=connected",
     );
 
-    const prisma = getPrismaClient();
+    // v1.4.47 W6 — the ledger row is consumed on the happy path
+    // (single-use semantics). A replay of the same nonce would fail
+    // the state-not-found branch and bounce to the error page.
+    const consumed = await prisma.withingsOAuthState.findUnique({
+      where: { nonce: state },
+    });
+    expect(consumed).toBeNull();
+
     const conn = await prisma.withingsConnection.findUnique({
       where: { userId: TEST_USER_ID },
     });
@@ -210,8 +243,12 @@ describe("Withings OAuth handshake (real Postgres)", () => {
       .spyOn(globalThis, "fetch")
       .mockResolvedValue(new Response("must not be called", { status: 500 }));
 
-    const validState = `${TEST_USER_ID}:${"a".repeat(32)}`;
-    const replayedState = `${TEST_USER_ID}:${"b".repeat(32)}`;
+    // v1.4.47 W6 — 22-char base64url nonces; the cookie value and the
+    // URL state diverge so the constant-time check short-circuits on
+    // the first byte mismatch. No ledger row needs to exist because
+    // the request never reaches the row lookup.
+    const validState = "aaaaaaaaaaaaaaaaaaaaaa";
+    const replayedState = "bbbbbbbbbbbbbbbbbbbbbb";
     const req = new NextRequest(
       `http://localhost/api/withings/callback?code=auth-code-123&state=${encodeURIComponent(replayedState)}`,
       {